The Dolce Diet LIVING LEAN
by Mike Dolce & Brandy Roon
This book is available for download on your iPhone, iPad, or iPod touch with iBooks and on your computer with iTunes. Books must be read on an iOS device.
Description
ESPN: “DOLCE IS A LIFESTYLE CHANGER.”
Called the patron saint of weight cutting, Mike Dolce has coordinated the high-profile weight loss for the world’s top athletes, including…
- Quinton RAMPAGE Jackson, UFC / Pride FC world champion
- Vitor THE PHENOM Belfort, UFC two-time world champion
- Thiago PITBULL Alves, UFC title contender
- Chael Sonnen, WEC / UFC title contender
- And many more!
The Dolce Diet: LIVING LEAN gives you:
- Recipes used in MMA’s top fight camps with gluten-free & vegan options
- Easy-to-follow sample meal plans
- Strength & Conditioning exercises with instructions & photos
- Workout plans used by today’s top athletes
Customer Reviews
Game changer
If you are serious or at least curious about making healthy lifestyle changes then DO NOT HESITATE. Order this book now and commit yourself to the Dolce Diet where you will find simple easy to follow guidelines about living the life you want. Dolce Diet is not a diet per se but a comprehensive guide to eating, training and living a healthy life. Follow coach on twitter @thedolcediet and see how accessible he is and how you can interact with him in real time. Lights out, this is the way to go.
Living Lean
This book is a great resource for anyone who wants healthy and tasty recipes. Definitely worth checking out. I lost about 15 pounds using this book and kept it off. Loads of simple, effective exercises also.
AMAZING
Mike Dolce really has something special here. For anyone serious about getting healthy this is for you. His work speaks for itself and this is a must have.
- $12.99
- Category: Health & Fitness
- Published:Jan 04, 2012
- Publisher: Conrad James Books
- Seller: Mike Dolce MMA Inc.
- Print Length: 178 Pages
- Language: English
