The Woman's Day Cookvook:  Healthy Food for Everyday Living  is the ultimate guide to good, healthy cooking with recipes tested by the experts at Woman's Day and prepared by everyday cooks -- from seasoned pros to culinary newcomers. 

Packed with 45 nutritious and mouthwatering recipes from the trusted editors of Woman's Day, each one includes nutritional information and cooking time. This is the perfect cookvook for anyone who wants to eat low-sodium, low-fat, and low-sugar meals without sacrificing taste and fun. 

Every recipe includes a video so you can cook along with other Woman's Day readers or watch a helpful cooking or shopping tip with Woman's Day experts.