Health and Wellness Podcast
by Vanderbilt University
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to iTunes U collections.
Description
News from Health and Wellness, which includes Health Plus, Occupational Health Clinic, Work-Life Connections-EAP, Child and Family Center
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
|
1 |
Those Pesky Mosquitoes! | -- | 5/25/12 | Free | View In iTunes |
|
2 |
Assess Your Stress | -- | 5/18/12 | Free | View In iTunes |
|
3 |
Summer Safety for Seniors | -- | 5/11/12 | Free | View In iTunes |
|
4 |
The Health Benefits of Cooking with Herbs | -- | 5/4/12 | Free | View In iTunes |
|
5 |
Are You Prepared for Your Office Visit? | -- | 4/27/12 | Free | View In iTunes |
|
6 |
Hiring for Attitude: It's Not Just Your Resume That Counts! | -- | 4/20/12 | Free | View In iTunes |
|
7 |
Are You Disposing of Unwanted Medications Safely? | -- | 4/13/12 | Free | View In iTunes |
|
8 |
Sodium Smarts | -- | 4/6/12 | Free | View In iTunes |
|
9 |
Maturing Workforce | -- | 3/30/12 | Free | View In iTunes |
|
10 |
What is Binge Drinking? | -- | 3/23/12 | Free | View In iTunes |
|
11 |
Achoo! Spring Allergies in Kids | -- | 3/16/12 | Free | View In iTunes |
|
12 |
Heart Smart Fast Food Choices | -- | 3/9/12 | Free | View In iTunes |
|
13 |
In the Event of a Work Injury What Should I Do? | -- | 3/2/12 | Free | View In iTunes |
|
14 |
Removing Roadblocks to Change | -- | 2/24/12 | Free | View In iTunes |
|
15 |
Keeping Your Child's Teeth Healthy | -- | 2/17/12 | Free | View In iTunes |
|
16 |
Understanding Your Blood Pressure | -- | 2/10/12 | Free | View In iTunes |
|
17 |
Healthy Options for Taming Your Sweet Tooth Monster! | -- | 2/3/12 | Free | View In iTunes |
|
18 |
What's Eating You? | -- | 1/27/12 | Free | View In iTunes |
|
19 |
Staying Healthy During the Cold and Flu Season | -- | 1/20/12 | Free | View In iTunes |
|
20 |
The New Wellness and You Menu at the Courtyard Cafe | -- | 1/13/12 | Free | View In iTunes |
|
21 |
Hand Hygiene: Good For You and Your Patient | -- | 1/6/12 | Free | View In iTunes |
|
22 |
A Time for Remembering: Change, Loss and Grief During the Holidays | -- | 12/23/11 | Free | View In iTunes |
|
23 |
Volunteering During the Holidays: The Gift of Giving | -- | 12/16/11 | Free | View In iTunes |
|
24 |
A Heart Smart Diet on a Shoestring Budget | -- | 12/9/11 | Free | View In iTunes |
|
25 |
Increase your Workstation Activity! | -- | 12/2/11 | Free | View In iTunes |
|
26 |
Finances, Food and Family: Preparing Your Children for the Holidays | -- | 11/18/11 | Free | View In iTunes |
|
27 |
Understanding Alzheimer's and Your Loved One | -- | 11/11/11 | Free | View In iTunes |
|
28 |
Are You at Risk for Diabetes? | -- | 11/4/11 | Free | View In iTunes |
|
29 |
Should You Crank Up the Volume to 11? | -- | 10/28/11 | Free | View In iTunes |
|
30 |
Green Dots: How to Prevent Domestic Violence Before it Starts | -- | 10/21/11 | Free | View In iTunes |
|
31 |
Coping with Caregiving | -- | 10/14/11 | Free | View In iTunes |
|
32 |
Changes to the Go for the Gold Program for 2011 | -- | 10/7/11 | Free | View In iTunes |
|
33 |
Flulapalooza Is Coming! | -- | 9/30/11 | Free | View In iTunes |
|
34 |
Am I Blue or Am I Really Depressed? | -- | 9/23/11 | Free | View In iTunes |
|
35 |
Just Say Yes to Fruits and Vegetables! | -- | 9/16/11 | Free | View In iTunes |
|
36 |
Trying to Get Some Sleep! | -- | 9/9/11 | Free | View In iTunes |
|
37 |
Conducting Disaster Drills | -- | 9/2/11 | Free | View In iTunes |
|
38 |
Team Leadership Skill Sets and Resouces for Interventions | -- | 8/26/11 | Free | View In iTunes |
|
39 |
More Than a Little Ouch: Childhood Vaccines | -- | 8/19/11 | Free | View In iTunes |
|
40 |
Hydrate to Feel Great! | -- | 8/12/11 | Free | View In iTunes |
|
41 |
National Immunization Awareness Month | -- | 8/5/11 | Free | View In iTunes |
|
42 |
Improving Team Leadership Effectiveness | -- | 7/29/11 | Free | View In iTunes |
|
43 |
Personal Safety Tips for Young Children | -- | 7/22/11 | Free | View In iTunes |
|
44 |
Why Muscle Matters | -- | 7/15/11 | Free | View In iTunes |
|
45 |
Shedding Light on UV Protection | -- | 7/8/11 | Free | View In iTunes |
|
46 |
When College Students Come Home for the Summer | -- | 7/1/11 | Free | View In iTunes |
|
47 |
Keep Your Summer From Going Up In Flames with Grill Safety | -- | 6/24/11 | Free | View In iTunes |
|
48 |
Beverage Pitfalls That Add Up Fast | -- | 6/17/11 | Free | View In iTunes |
|
49 |
Antibiotics 101: the Basics on Using them Properly | -- | 6/10/11 | Free | View In iTunes |
|
50 |
Anonymous Mental Health Screening Offered for Various Issues | -- | 6/3/11 | Free | View In iTunes |
|
51 |
Surviving the Storm | -- | 5/27/11 | Free | View In iTunes |
|
52 |
Explore the Great Outdoors with Nashville Hiking Meetup | -- | 5/20/11 | Free | View In iTunes |
|
53 |
Think You Can't Run A 5K? Well, Think Again. | -- | 5/13/11 | Free | View In iTunes |
|
54 |
Bicycle Safety Keeps Family Time Fun Time | -- | 5/6/11 | Free | View In iTunes |
|
55 |
A Mental Health Month Discussion of 2010 Flood Trauma Memories | -- | 4/29/11 | Free | View In iTunes |
|
56 |
Get Your Fill of Fiber | -- | 4/22/11 | Free | View In iTunes |
|
57 |
Individual Goals + Group Support = Happy, Healthy People | -- | 4/15/11 | Free | View In iTunes |
|
58 |
Father's Time With Their Children Decreases Bullying | -- | 4/8/11 | Free | View In iTunes |
|
59 |
Summer Sport Camps at Vanderbilt | -- | 4/1/11 | Free | View In iTunes |
|
60 |
Can You See Me Now? Understanding Color Vision Deficiency | -- | 3/25/11 | Free | View In iTunes |
|
61 |
How Much Protein for an Active Lifestyle? | -- | 3/18/11 | Free | View In iTunes |
|
62 |
Role Changes for Leaders as They are Promoted | -- | 3/11/11 | Free | View In iTunes |
|
63 |
Gun Safety for Families | -- | 3/4/11 | Free | View In iTunes |
|
64 |
The Express Care Clinic Cares for You | -- | 2/25/11 | Free | View In iTunes |
|
65 |
Accessing the Go for the Gold Wellness Credit in the Health Plan Account | -- | 2/18/11 | Free | View In iTunes |
|
66 |
Why New Groups Can Misbehave | -- | 2/11/11 | Free | View In iTunes |
|
67 |
The Homework Hotline | -- | 2/4/11 | Free | View In iTunes |
|
68 |
Calcium As We Age | -- | 1/28/11 | Free | View In iTunes |
|
69 |
The Smooth Moves Safe Patient Handling Program at Vanderbilt | -- | 1/21/11 | Free | View In iTunes |
|
70 |
Human Resources Training Courses available For New leaders | -- | 1/14/11 | Free | View In iTunes |
|
71 |
Using an Adult Day Program | -- | 1/7/11 | Free | View In iTunes |
|
72 |
Maximize Performance with a Pre- and Post-Exercise Nutrition Strategy | -- | 12/17/10 | Free | View In iTunes |
|
73 |
Diabetes Awareness and Prevention, Part 2 | -- | 12/10/10 | Free | View In iTunes |
|
74 |
Managing the Stresses of the Holidays with Limits and Planning | -- | 12/3/10 | Free | View In iTunes |
|
75 |
Get fit, have fun, make friends with SilverSneakers | -- | 11/26/10 | Free | View In iTunes |
|
76 |
Health Plus Gives the Office Party a Makeover! | -- | 11/19/10 | Free | View In iTunes |
|
77 |
Diabetes Awareness and Prevention, Part 1 | -- | 11/12/10 | Free | View In iTunes |
|
78 |
Food, Family, Holidays and Eating Disorders | -- | 11/5/10 | Free | View In iTunes |
|
79 |
Poison Control-What You Need to Know | -- | 10/29/10 | Free | View In iTunes |
|
80 |
The Healthy Kitchen Cooking Video Series | -- | 10/22/10 | Free | View In iTunes |
|
81 |
The Return to Work Program | -- | 10/15/10 | Free | View In iTunes |
|
82 |
Green Dots Program on Vanderbilt University Campus | -- | 10/8/10 | Free | View In iTunes |
|
83 |
Food Delivery from the Meals on Wheels Program | -- | 10/1/10 | Free | View In iTunes |
|
84 |
What Can You Learn from Your Health Risk Assessment? | -- | 9/24/10 | Free | View In iTunes |
|
85 |
What's New With The Flu? | -- | 9/17/10 | Free | View In iTunes |
|
86 |
Be the Chief Financial Officer of Your Own Life! | -- | 9/10/10 | Free | View In iTunes |
|
87 |
Pertussis (Whooping Cough) | -- | 9/3/10 | Free | View In iTunes |
|
88 |
Understanding How the Health Plan Account Works | -- | 8/27/10 | Free | View In iTunes |
|
89 |
Spike in Whooping Cough - Get The Facts | -- | 8/20/10 | Free | View In iTunes |
|
90 |
Stress Reactions to the Trauma of the Nashville Flood | -- | 8/13/10 | Free | View In iTunes |
|
91 |
On The Road Again | -- | 8/6/10 | Free | View In iTunes |
|
92 |
Group Fitness Classes Get You Moving | -- | 7/30/10 | Free | View In iTunes |
|
93 |
Feeling Hot, Hot, Hot? | -- | 7/23/10 | Free | View In iTunes |
|
94 |
Housing Recovery Resources for Flood Victims | -- | 7/16/10 | Free | View In iTunes |
|
95 |
Transitioning Children Back to School | -- | 7/9/10 | Free | View In iTunes |
|
96 |
Salt: Are You Getting Too Much? | -- | 7/2/10 | Free | View In iTunes |
|
97 |
Let's Get Moving! | -- | 6/25/10 | Free | View In iTunes |
|
98 |
Communication to Enrich Your Relationships - Part 2 | -- | 6/18/10 | Free | View In iTunes |
|
99 |
Post-Flood Depression Warning Signs | -- | 6/11/10 | Free | View In iTunes |
|
100 |
Get Serious About Cereal | -- | 6/4/10 | Free | View In iTunes |
|
101 |
Fire! Are your home and family ready? Part 2 of 2 | -- | 5/28/10 | Free | View In iTunes |
|
102 |
Dealing with Mold Problems After a Flood. | -- | 5/21/10 | Free | View In iTunes |
|
103 |
Stay Safe and Prevent Illness During Flood Clean Up | -- | 5/14/10 | Free | View In iTunes |
|
104 |
Soy: The Other Protein | -- | 5/7/10 | Free | View In iTunes |
|
105 |
"I think something bit me!" | -- | 4/30/10 | Free | View In iTunes |
|
106 |
Communication to Enrich Your Relationships - Part I | -- | 4/23/10 | Free | View In iTunes |
|
107 |
Fire! Are Your Home and Family Ready? Part 1 of 2 | -- | 4/16/10 | Free | View In iTunes |
|
108 |
Weight Loss - Make It Fad Free | -- | 4/9/10 | Free | View In iTunes |
|
109 |
The Nose Knows: Colds, Allergies and Sinus Infections and How to Tell Them Apart | -- | 4/2/10 | Free | View In iTunes |
|
110 |
Managing Time To Get It All Done | -- | 3/26/10 | Free | View In iTunes |
|
111 |
Big Brothers Big Sisters Volunteer Program for Seniors | -- | 3/19/10 | Free | View In iTunes |
|
112 |
Heart Disease: The Female Factor | -- | 3/12/10 | Free | View In iTunes |
|
113 |
The Highs and Lowdowns on Understanding Cholesterol | -- | 3/7/10 | Free | View In iTunes |
|
114 |
Presentations on Training and Professional Change | -- | 2/26/10 | Free | View In iTunes |
|
115 |
Summer Camp Fun at the University School of Nashville | -- | 2/19/10 | Free | View In iTunes |
|
116 |
How Well Do You Know Your Heart? | -- | 2/12/10 | Free | View In iTunes |
|
117 |
This Is Only A Test - Your Guide To Emergency Preparedness | -- | 2/5/10 | Free | View In iTunes |
|
118 |
Creating Positive Change in Your Life | -- | 1/29/10 | Free | View In iTunes |
|
119 |
I Can See Clearly Now | -- | 1/22/10 | Free | View In iTunes |
|
120 |
Don't Miss Out on Vitamin D | -- | 1/15/10 | Free | View In iTunes |
|
121 |
Your Prescription Plan Has Changed! | -- | 1/8/10 | Free | View In iTunes |
|
122 |
Creating Holidays with More Joy, Less Stress | -- | 12/18/09 | Free | View In iTunes |
|
123 |
Does My Child Need To Go to the Emergency Room? | -- | 12/11/09 | Free | View In iTunes |
|
124 |
How Sweet It Is: Getting The Facts On Artificial Sweeteners | -- | 12/4/09 | Free | View In iTunes |
|
125 |
Smart Patient. Wise Antibiotic Use. | -- | 11/27/09 | Free | View In iTunes |
|
126 |
Our Body and the Anniversary Reaction | -- | 11/20/09 | Free | View In iTunes |
|
127 |
Holiday Safety with the VUPD | -- | 11/13/09 | Free | View In iTunes |
|
128 |
The Ten Ch'i Enhancers: Using Feng Shui To Create Sn Empowering Environment | -- | 11/6/09 | Free | View In iTunes |
|
129 |
FMLA - What Is It, and Can I Use It? | -- | 10/30/09 | Free | View In iTunes |
|
130 |
Abuse or domestic violence: Early warning signs. | -- | 10/23/09 | Free | View In iTunes |
|
131 |
All About The Vanderbilt Sitter Service | -- | 10/16/09 | Free | View In iTunes |
|
132 |
Sorting Out The Swine Flu Vaccine | -- | 10/14/09 | Free | View In iTunes |
|
133 |
Cool school lunch with a nutritious punch | -- | 10/9/09 | Free | View In iTunes |
|
134 |
Can You Hear Me Now? | -- | 10/2/09 | Free | View In iTunes |
|
135 |
Relaxation: One Year Later | -- | 9/25/09 | Free | View In iTunes |
|
136 |
Crock Pot Meals Ready When You Are | -- | 9/18/09 | Free | View In iTunes |
|
137 |
What Do I Do Now That The Children Are Gone? | -- | 9/11/09 | Free | View In iTunes |
|
138 |
Animal Allergies: Nothing to Sneeze At | -- | 8/28/09 | Free | View In iTunes |
|
139 |
Life After Smoking | -- | 8/21/09 | Free | View In iTunes |
|
140 |
Occupational Health: Here, There, and Everywhere | -- | 8/14/09 | Free | View In iTunes |
|
141 |
Wii Fit Helps Vanderbilt Stay Fit | -- | 8/7/09 | Free | View In iTunes |
|
142 |
Encouraging Diversity: Some Ways To More Effectively Recruit From Diverse Populations | -- | 7/31/09 | Free | View In iTunes |
|
143 |
Developing Diversity Part III: Recognizing Implicit and Institutional Bias | -- | 7/24/09 | Free | View In iTunes |
|
144 |
Caring for Grandma | -- | 7/17/09 | Free | View In iTunes |
|
145 |
Vanderbilt's Weight Watchers at Work Program | -- | 7/10/09 | Free | View In iTunes |
|
146 |
Handling Infectious Disease Exposures | -- | 6/26/09 | Free | View In iTunes |
|
147 |
Diversity: Channels, Reefs and Shoals in Making Conclusions | -- | 6/19/09 | Free | View In iTunes |
|
148 |
Books From Birth: Promoting Literacy in Children | -- | 6/12/09 | Free | View In iTunes |
|
149 |
Intuitive Eating | -- | 6/5/09 | Free | View In iTunes |
|
150 |
Tick Talk - What do Tennessee Ticks Transmit? | -- | 5/29/09 | Free | View In iTunes |
|
151 |
Developing Diversity, Part 1 | -- | 5/22/09 | Free | View In iTunes |
|
152 |
Independence for Loved Ones | -- | 5/11/09 | Free | View In iTunes |
|
153 |
Stress awareness, Anxiety awareness - The storm before the calm | -- | 5/11/09 | Free | View In iTunes |
|
154 |
Swine Flu - What To Do? | -- | 5/8/09 | Free | View In iTunes |
|
155 |
Women and Heart Disease | -- | 5/1/09 | Free | View In iTunes |
|
156 |
Ease Your Spirit, Mind, and Body with Yoga | -- | 4/29/09 | Free | View In iTunes |
|
157 |
Finding a Vanderbilt Primary Care Provider | -- | 4/24/09 | Free | View In iTunes |
|
158 |
After the feedback, creating effective change | -- | 4/17/09 | Free | View In iTunes |
|
159 |
Taking Responsibility for your Health: Nutrition for the Young Child | -- | 4/10/09 | Free | View In iTunes |
|
160 |
Fueling Up for Marathon Running | -- | 4/3/09 | Free | View In iTunes |
|
161 |
Ergonomics at Vanderbilt | -- | 3/27/09 | Free | View In iTunes |
|
162 |
Getting More From Your Management Feedback | -- | 3/20/09 | Free | View In iTunes |
|
163 |
Choosing Quality Child Care | -- | 3/13/09 | Free | View In iTunes |
|
164 |
Healthy Dining at Vanderbilt | -- | 3/6/09 | Free | View In iTunes |
|
165 |
Stars At Vanderbilt | -- | 2/27/09 | Free | View In iTunes |
|
166 |
Active Listening - Empowering Others: A Caring Colleague's Most Basic Skills | -- | 2/20/09 | Free | View In iTunes |
|
167 |
Camp Vandy: Programs For Kids From the Rec Center | -- | 2/13/09 | Free | View In iTunes |
|
168 |
5 Ways to Love Your Heart | -- | 2/6/09 | Free | View In iTunes |
|
169 |
JET Setting with OHC | -- | 1/30/09 | Free | View In iTunes |
|
170 |
No Bullying Allowed: Building the Civilized Workplace | -- | 1/23/09 | Free | View In iTunes |
|
171 |
Tips on caring for a loved one with a memory disorder | -- | 1/16/09 | Free | View In iTunes |
|
172 |
Get the 411 on Personal Safety with the VUPD | -- | 1/9/09 | Free | View In iTunes |
|
173 |
2TB or Not 2TB | -- | 12/19/08 | Free | View In iTunes |
|
174 |
Invest more meaning, not more money, in the holidays | -- | 12/12/08 | Free | View In iTunes |
|
175 |
Long Distance Caregiving: Caring from far away | -- | 12/5/08 | Free | View In iTunes |
|
176 |
Healthy Eating During The Holidays | -- | 11/24/08 | Free | View In iTunes |
|
177 |
Catching the Work Wave: How to return to work after a work related injury | -- | 11/20/08 | Free | View In iTunes |
|
178 |
Reducing your stress in the current economic conditions | -- | 11/7/08 | Free | View In iTunes |
|
179 |
Mommy Please Quit Smoking | -- | 10/31/08 | Free | View In iTunes |
|
180 |
Calming the Craving: Medications for Smoking Cessation | -- | 10/27/08 | Free | View In iTunes |
|
181 |
Quitting Smoking with the Kim Dayani Center Program | -- | 9/29/08 | Free | View In iTunes |
|
182 |
Relaxation Audio | -- | 9/19/08 | Free | View In iTunes |
|
183 |
WorkLife Connections--EAP - Relaxation: Finding the Calm Within You | -- | 9/19/08 | Free | View In iTunes |
|
184 |
Child and Family Center: Protect Your Children from Online Predators | -- | 6/18/08 | Free | View In iTunes |
|
185 |
WorkLife Connections--EAP: Caring For Others Means Caring For Myself | -- | 6/4/08 | Free | View In iTunes |
|
186 |
Occupational Health Clinic: Late Night Mobile Cart | -- | 5/21/08 | Free | View In iTunes |
|
187 |
Health Plus: Success Starts with Setting a Goal | -- | 5/7/08 | Free | View In iTunes |
|
188 |
Child and Family Center: Talking to Your Teen about Smoking | -- | 4/23/08 | Free | View In iTunes |
|
189 |
Work/Life Connections--EAP: I Can Stop Drinking When I Want To--Or Can I? | -- | 4/9/08 | Free | View In iTunes |
|
190 |
Occupational Health Clinic: Safe Patient Handling | -- | 3/26/08 | Free | View In iTunes |
|
191 |
Health Plus: Dress for Success | -- | 3/12/08 | Free | View In iTunes |
|
192 |
Child and Family Center Metro Summer Camps | -- | 3/5/08 | Free | View In iTunes |
|
193 |
Work/Life Connections-EAP: Fun outside of work | -- | 2/27/08 | Free | View In iTunes |
|
194 |
Occupational Health Clinic: Carbon Monoxide | -- | 2/20/08 | Free | View In iTunes |
|
195 |
Financial Planning and Saving for your child's education | -- | 2/13/08 | Free | View In iTunes |
|
196 |
It's time to take a break! | -- | 2/6/08 | Free | View In iTunes |
|
197 |
Dr Melanie Swift on Needle Stick Injuries | -- | 1/30/08 | Free | View In iTunes |
|
198 |
Dr. Colin Armstrong on Staying Motivated for Exercise | -- | 1/23/08 | Free | View In iTunes |
|
199 |
Extended audio: Dr Christopher Harris on the Economic Impact of Smoking on Tennessee's Children | -- | 1/23/08 | Free | View In iTunes |
|
200 |
Dr Chris Harris on Secondhand Smoke | -- | 1/16/08 | Free | View In iTunes |
|
201 |
Dr Tobi Fishel on Mindful Meditation in the Workplace | -- | 1/9/08 | Free | View In iTunes |
|
202 |
Elaine Dauwalder, NP, on MRSA | -- | 12/19/07 | Free | View In iTunes |
|
203 |
Dr Carol Milam on Mindful Eating | -- | 12/12/07 | Free | View In iTunes |
|
204 |
Welcome to the Health and Wellness Podcast | -- | 12/5/07 | Free | View In iTunes |
| Total: 204 Episodes |
