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Name Description Released Price

1 CleanVideoBackextension -- 12/11/09 Free View In iTunes

2 CleanVideoBBtwist -- 12/11/09 Free View In iTunes

3 CleanVideobench press -- 12/11/09 Free View In iTunes

4 CleanVideobent over row -- 12/11/09 Free View In iTunes

5 CleanVideobicycle -- 12/11/09 Free View In iTunes

6 CleanVideoboxjump -- 12/11/09 Free View In iTunes

7 CleanVideoclean -- 12/11/09 Free View In iTunes

8 CleanVideoclosegripinclinedb -- 12/11/09 Free View In iTunes

9 CleanVideocrunch -- 12/11/09 Free View In iTunes

10 CleanVideocurlpress -- 12/11/09 Free View In iTunes

11 CleanVideodbincline -- 12/11/09 Free View In iTunes

12 CleanVideodbshpress -- 12/11/09 Free View In iTunes

13 CleanVideodbsnatch -- 12/11/09 Free View In iTunes

14 CleanVideodbsplitsnatch -- 12/11/09 Free View In iTunes

15 CleanVideoDropcatch -- 1/4/10 Free View In iTunes

16 CleanVideoFarmerswalk -- 1/4/10 Free View In iTunes

17 CleanVideofitzystwist -- 1/4/10 Free View In iTunes

18 CleanVideohamglute -- 1/4/10 Free View In iTunes

19 CleanVideoHCFSPP -- 1/4/10 Free View In iTunes

20 CleanVideoJefferson -- 1/4/10 Free View In iTunes

21 CleanVideojumpshrug -- 1/4/10 Free View In iTunes

22 CleanVideokneeup -- 1/4/10 Free View In iTunes

23 CleanVideolatpull -- 1/4/10 Free View In iTunes

24 CleanVideomedballtoss -- 1/4/10 Free View In iTunes

25 CleanVideonegsbaltshoulderpress -- 1/4/10 Free View In iTunes

26 CleanVideoonearmrow -- 1/4/10 Free View In iTunes

27 CleanVideooneegsbhamcurl -- 1/4/10 Free View In iTunes

28 CleanVideoonelegcurlpress -- 1/4/10 Free View In iTunes

29 CleanVideoplank -- 1/4/10 Free View In iTunes

30 CleanVideoplatecrunch -- 1/4/10 Free View In iTunes

31 CleanVideoplyoballpushup -- 1/4/10 Free View In iTunes

32 CleanVideoplyopushup -- 1/4/10 Free View In iTunes

33 CleanVideopushpress -- 1/4/10 Free View In iTunes

34 CleanVideoreardelt -- 1/4/10 Free View In iTunes

35 CleanVideoreversehyper -- 1/4/10 Free View In iTunes

36 CleanVideoreverselunge -- 1/4/10 Free View In iTunes

37 CleanVideosbhamcurl -- 1/4/10 Free View In iTunes

38 CleanVideositup -- 1/4/10 Free View In iTunes

39 CleanVideoshoulder6pack -- 1/4/10 Free View In iTunes

40 CleanVideoslsldl -- 1/4/10 Free View In iTunes

41 CleanVideoSquatingrow -- 1/4/10 Free View In iTunes

42 CleanVideotowelchin -- 1/4/10 Free View In iTunes

43 CleanVideotwoballpushup -- 1/4/10 Free View In iTunes

44 CleanVideo1 Arm Jammer -- 5/24/11 Free View In iTunes

45 CleanVideo1 Leg Squat to Box -- 5/24/11 Free View In iTunes

46 CleanVideo1 Leg Squat -- 5/24/11 Free View In iTunes

47 CleanVideo3 Way Elbow Plank -- 5/24/11 Free View In iTunes

48 CleanVideo3 Way Pushup Plank -- 5/24/11 Free View In iTunes

49 CleanVideo3 Way Slideboard Squat -- 5/24/11 Free View In iTunes

50 CleanVideo3D Pushup Shoulder Circuit -- 5/24/11 Free View In iTunes

51 CleanVideoAccordians -- 5/24/11 Free View In iTunes

52 CleanVideoAlt DB Incline -- 5/24/11 Free View In iTunes

53 CleanVideoAngle Plyo Box -- 5/24/11 Free View In iTunes

54 CleanVideoAnkleband Walks -- 5/24/11 Free View In iTunes

55 CleanVideoATLAS Squats -- 5/24/11 Free View In iTunes

56 CleanVideoBack Squat -- 5/24/11 Free View In iTunes

57 CleanVideoBB Step-Ups on Box -- 5/24/11 Free View In iTunes

58 CleanVideoBOSU Pushup -- 5/24/11 Free View In iTunes

59 CleanVideoBox Jump Off into Lateral Sprint -- 5/24/11 Free View In iTunes

60 CleanVideoBox Jump Off into Sprint -- 5/24/11 Free View In iTunes

61 CleanVideoBox Jump Off into Sprint -- 5/24/11 Free View In iTunes

62 CleanVideoBrady Circuit -- 5/24/11 Free View In iTunes

63 CleanVideoChin-Ups -- 5/24/11 Free View In iTunes

64 CleanVideoClose Grip Incline Bench -- 5/24/11 Free View In iTunes

65 CleanVideoCrossover Run -- 5/24/11 Free View In iTunes

66 CleanVideoCrossover Sled Pull -- 5/24/11 Free View In iTunes

67 CleanVideoCONTINUOUS WARM UP -- 5/24/11 Free View In iTunes

68 CleanVideoCrossover Step-Ups -- 5/24/11 Free View In iTunes

69 CleanVideoCurl Press -- 5/24/11 Free View In iTunes

70 CleanVideoDB Box Jump -- 5/24/11 Free View In iTunes

71 CleanVideoDB Lunge Hold w 3 Jumps -- 5/24/11 Free View In iTunes

72 CleanVideoDB Push Press -- 5/24/11 Free View In iTunes

73 CleanVideoDB Snatch -- 5/24/11 Free View In iTunes

74 CleanVideoDB Upright Hold with 6 Alt -- 5/24/11 Free View In iTunes

75 CleanVideoDB Walking Lunge -- 5/24/11 Free View In iTunes

76 CleanVideoDiagonal 1 Leg Jump and Stick -- 5/24/11 Free View In iTunes

77 CleanVideoDips -- 5/24/11 Free View In iTunes

78 CleanVideoDOT DRILL -- 5/24/11 Free View In iTunes

79 CleanVideoElevated Split Squats -- 5/24/11 Free View In iTunes

80 CleanVideoForm Starts -- 5/24/11 Free View In iTunes

81 CleanVideoFront Squat -- 5/24/11 Free View In iTunes

82 CleanVideoGarden Row -- 5/24/11 Free View In iTunes

83 CleanVideoGood Mornings -- 5/24/11 Free View In iTunes

84 CleanVideoDYNAMIC WARM UP -- 5/24/11 Free View In iTunes

85 CleanVideoHang Clean -- 5/24/11 Free View In iTunes

86 CleanVideoHarness Jog 10 Sprint 10 -- 5/24/11 Free View In iTunes

87 CleanVideoHarness Sprint in Place -- 5/24/11 Free View In iTunes

88 CleanVideoHarness Starts -- 5/24/11 Free View In iTunes

89 CleanVideoHex Bar Deadlift -- 5/24/11 Free View In iTunes

90 CleanVideoHigh Pull From Floor -- 5/24/11 Free View In iTunes

91 CleanVideoHurdle Change Direction -- 5/24/11 Free View In iTunes

92 CleanVideoHurdle Combo -- 5/24/11 Free View In iTunes

93 CleanVideoHurdle Forward Backpedal -- 5/24/11 Free View In iTunes

94 CleanVideoHurdle Shuffle -- 5/24/11 Free View In iTunes

95 CleanVideoHyper Hold w 6 Twists -- 5/24/11 Free View In iTunes

96 CleanVideoHypers -- 5/24/11 Free View In iTunes

97 CleanVideoInverted Row -- 5/24/11 Free View In iTunes

98 CleanVideoLat Pull Down -- 5/24/11 Free View In iTunes

99 CleanVideoLateral Jump w Medball Side Throw -- 5/24/11 Free View In iTunes

100 CleanVideoLow Pull From Floor -- 5/24/11 Free View In iTunes

101 CleanVideoLow to High Cable Rotation -- 5/24/11 Free View In iTunes

102 CleanVideoManual Resistance Towel Preacher Curls -- 5/24/11 Free View In iTunes

103 CleanVideoMedball Punch -- 5/24/11 Free View In iTunes

104 CleanVideoMedball Side Throw -- 5/24/11 Free View In iTunes

105 CleanVideoMedball Soccer Throw In -- 5/24/11 Free View In iTunes

106 CleanVideoOH Slam -- 5/24/11 Free View In iTunes

107 CleanVideoOH Squat -- 5/24/11 Free View In iTunes

108 CleanVideoOH Woodchop -- 5/24/11 Free View In iTunes

109 CleanVideoOverhead Side Throw -- 5/24/11 Free View In iTunes

110 CleanVideoPlank Circuit -- 5/24/11 Free View In iTunes

111 CleanVideoPogo -- 5/24/11 Free View In iTunes

112 CleanVideoPoliceman -- 5/24/11 Free View In iTunes

113 CleanVideoPower Snatch -- 5/24/11 Free View In iTunes

114 CleanVideoPush Press -- 5/24/11 Free View In iTunes

115 CleanVideoPushup Alt DB Row -- 5/24/11 Free View In iTunes

116 CleanVideoPushup Medball Punch -- 5/24/11 Free View In iTunes

117 CleanVideoPushup Start with 3 Leg Drives -- 5/24/11 Free View In iTunes

118 CleanVideoPushup Start -- 5/24/11 Free View In iTunes

119 CleanVideoRack Pull -- 5/24/11 Free View In iTunes

120 CleanVideoRear Leg Elevated Split Squat with 3 Jumps -- 5/24/11 Free View In iTunes

121 CleanVideoRotational Press -- 5/24/11 Free View In iTunes

122 CleanVideoScissor Jump -- 5/24/11 Free View In iTunes

123 CleanVideoSeated Row -- 5/24/11 Free View In iTunes

124 CleanVideoSingle Leg Lateral Stair Bound -- 5/24/11 Free View In iTunes

125 CleanVideoSingle Leg Stair Bound -- 5/24/11 Free View In iTunes

126 CleanVideoSLDL -- 5/24/11 Free View In iTunes

127 CleanVideoSled Pull -- 5/24/11 Free View In iTunes

128 CleanVideoSled Push -- 5/24/11 Free View In iTunes

129 CleanVideoSlideboard Runs -- 5/24/11 Free View In iTunes

130 CleanVideoSlideboard Squat -- 5/24/11 Free View In iTunes

131 CleanVideoSplit Jump -- 5/24/11 Free View In iTunes

132 CleanVideoSquat Jump -- 5/24/11 Free View In iTunes

133 CleanVideoStraight Bar Deadlift -- 5/24/11 Free View In iTunes

134 CleanVideoStriaght Leg Trunk Twist -- 5/24/11 Free View In iTunes

135 CleanVideoSUMO Deadlift -- 5/24/11 Free View In iTunes

136 CleanVideoSuperdog on Bench -- 5/24/11 Free View In iTunes

137 CleanVideoT-Drill -- 5/24/11 Free View In iTunes

138 CleanVideoV-Twist -- 5/24/11 Free View In iTunes

139 CleanVideoV-Ups -- 5/24/11 Free View In iTunes

140 CleanVideoWall Sit Ups -- 5/24/11 Free View In iTunes

141 CleanVideoY,T,I,W On Ball -- 5/24/11 Free View In iTunes

142 CleanVideoY,T,I,W On Bench -- 5/24/11 Free View In iTunes

View In iTunes

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Category: Health & Exercise Science
Language: English

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