Yogi Wade
By Wade Zinter
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Podcast Description
Wade Zinter, Ohiopyle's Premiere Yogi, brings you two new vinyasa-style yoga workouts every week ready for you to download to your mp3 player. Look for updates every Tuesday and Thursday. Also visit www.yogiwade.com for over 150 workouts in the archive.
| Name | Description | Released | Price | ||
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1 |
Thursday February 2, 2012 | Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer. You may be familiar with The Primary Series of Ashtanga Yoga. Here’s the next step. Like a sandwich, the opening and closing sequences remain the same, only the filing is different. Enjoy a go at [...] | 2/7/12 | Free | View In iTunes |
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2 |
Thursday January 26, 2012 | Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer. Lot’s of standing balance here. You do plain old poses, reverse them, bind them…..take them to new dimensions! Tip-toe balancing, eagle and perching eagle, prayer squatting, bird of paradise, tables, cobblers, bridges, bows, hero, camel, [...] | 2/4/12 | Free | View In iTunes |
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3 |
Tuesday January 24, 2012 | Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer. Here’s a great class to get your “breath” on! This practice has a great flow that will move you from this to that to the other…… Enjoy some heart opening, twisting, hamstring work, balancing, frog, [...] | 2/2/12 | Free | View In iTunes |
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4 |
Thursday January 12, 2012 | Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer. Another great yogiwade practice caught on tape! Enjoy! Oh! and for all you kayakers out there: check out Ralph’s You Tube video on a technique he calls EZ Rolling! Good stuff! http://www.youtube.com/watch?v=1HPKSF3mods&feature=BFa&list=LLUZy-7p1tQr1Z82HOH_pldw&lf=plpp_video | 1/27/12 | Free | View In iTunes |
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5 |
Tuesday December 27, 2011 | Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer. Due to holiday travels and activities, tonight’s class had limited participants which allowed Wade to incorporate a series of handstand attempts at the end of all the other wonderful poses we enjoyed! The best prop [...] | 1/24/12 | Free | View In iTunes |
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6 |
Tuesday January 10, 2012 | Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer. Make this year’s resolution to practice your yoga often…..”on” and “off” the mat! Today’s practice begins with sun salutations A & B’s, with the last rounds incorporating extended angles and triangles, rotated triangles, half moon [...] | 1/24/12 | Free | View In iTunes |
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7 |
Thursday December 29, 2011 | Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer. Tonight’s practice starts out paced through some sun salutation A’s and B’s with variations, then moves into a nice triangle series. You will work the wrists and elbows with poses like eagle, tree, locust, fixed [...] | 1/2/12 | Free | View In iTunes |
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8 |
Tuesday December 20, 2011 | Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer. Here’s a yogiwade practice for your Christmas week listening pleasure! This one starts out with an optional headstand! | 12/27/11 | Free | View In iTunes |
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9 |
Thursday December 15, 2011 | Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer. “Come on Let’s Twist again like we did last Summer!”…… Wring out that spine, while you ring in the Holiday’s! | 12/24/11 | Free | View In iTunes |
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10 |
Tuesday December 13, 2011 | Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer. If you’d like to still be able to bend over and tie your own shoes when you’re 90 this yoga practice will keep you on the course! Lots of poses that keep you bending over [...] | 12/21/11 | Free | View In iTunes |
| Total: 10 Episodes |
Customer Reviews
Almost great
I like Wade's classes a lot, and I recommend them with a couple of caveats. If you are a beginner, you will get lost. He doesn't quite have Bryan Kest's sense of description (I was a student of Kest's for five years), and sometimes gives necessary information a bit late (in pushup position he'll tell you to lower to the floor, THEN tell you to go slow and start counting, but give you no idea if he's counting to three or to ten). And something is wrong with his host servers; often the files take hours to download or simply stop altogether. All of this sounds harsher than I want it to be, because the classes are vigorous and thorough. I might mention that they're also FREE, and it's very cool that Wade is doing this.
An excellent class and free- very cool
Wade's class was just what I needed to jump start my at home practice- and the fact that he makes these available free and does updates weekly is very impressive...
Don't leave home without Wade...
My regular yoga classes are never long enough, and I often can't attend because of travel, but 90 Minutes of Yoga with Wade more than makes up for the deficiency. His instruction is clear, concise and warm without being condescending, and the workouts vary in levels of challenge. For beginners, it may help to have a 'cheat sheet' of basic poses available, as he usually refers to them in their English terms (i.e., "pigeon" "downward dog" "cobra"). If you get lost, Wade makes it pretty easy to catch up. Overall great workout, well-executed and posted regularly. I won't travel without Wade again!
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