Power Flow Yoga with Sean and Karen Conley
By Sean Conley
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Podcast Description
Amazing Yoga ON DEMAND VIDEO Classes (Amazing Yoga Always On) are available via the website: AmazingYoga.net. Sean and Karen, authors of “Amazing Yoga: A Practical Guide to Strength, Wellness, & Spirit”. They have been teaching Power Flow Yoga for 12 years and leading teacher training programs in Mexico, Costa Rica, and Pittsburgh. Before teaching yoga, Sean spent 4 years in the NFL. Karen had an extensive career in dance before discovering yoga. Sean and Karen live in Pittsburgh with their 4 kids. Quick tips when taking these classes: Do what you can, listen to your body, and have fun! For information on teacher trainings and workshops, please visit our website: amazingyoga.net. Feel free to e-mail Sean and Karen at info@amazingyoga.net.
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
|
1 |
A Sweet Friday Morning Flow with Karen | 80 Min. Class - recorded live at the Shadyside Studio. | 5/21/11 | Free | View In iTunes |
|
2 |
Holiday Cooker with Karen | Holiday Cooker with Karen | 12/8/09 | Free | View In iTunes |
|
3 |
90 minutes that will hurt so good!!! - Sean | 90 Min. Class - recorded live at the Shadyside Studio. | 9/22/09 | Free | View In iTunes |
|
4 |
Get ready to sweat! - Sean | 75 Min. Class - recorded live at the Shadyside Studio. | 4/2/09 | Free | View In iTunes |
|
5 |
Your body will thank you - Sean | 75 Min. Class - recorded live at the Shadyside Studio. | 3/2/09 | Free | View In iTunes |
|
6 |
Half Hour of Power! Short & Sweaty! - Sean | 30 Min. Class - Squeeze one in! | 11/19/08 | Free | View In iTunes |
|
7 |
Let's Flow! - Sean | 75 Min. Class - recorded live at the Shadyside Studio. | 8/27/08 | Free | View In iTunes |
|
8 |
Power Yoga not Flower Yoga - Sean | 60 Min. Class - recorded live at the Shadyside Studio. | 8/1/08 | Free | View In iTunes |
|
9 |
Basics - Sean | 60 Min. Class - recorded live at the Shadyside Studio. | 6/17/08 | Free | View In iTunes |
|
10 |
All Levels - Sean | 80 Min. Class - recorded live at the Shadyside Studio. | 5/29/08 | Free | View In iTunes |
| Total: 10 Episodes |
Customer Reviews
Wonderful!
Awesome workouts with wonderful instruction! If I cannot make it to a studio, I can turn on my ipod and hit the mat at home. These yoga classes are just like getting direction from a live instructor. Thanks . . . .
Power-ful Yoga
This is what Power Yoga is all about! If you think yoga is just for soccer moms and monks, this podcast will surely change your mind. Combining modern day humor and insights with ancient yogic philosophy Sean is able to present a practice that challenges the body while easing the spirit. Whether a novice or yoga junkie; you are bound to be hooked on this powerful practice. Let’s hope there’s many more podcasts to come!
Great Practice!!
Sean and Karen, Thank you so much for producing these podcasts! Your studio practices are the best, and you have made it possible to bring the gift of Yoga into more days of the week.
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