Ask Leigh: Common Sense Advice For Exceptional Bodies And Lives
By Leigh Peele
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Podcast Description
Leigh Peele, a lifestyle expert and published author, give you personal opinions on training, fat loss, muscle gain, dating, and lifestyle problems. Be it "starvation mode" or body enhancement, Leigh Peele is the go to source for getting your life to where you want it to be. If you have a question, you can ask yourself by going to http://www.leighpeele.com and hit the "contact me" button.
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
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1 |
Why Do You (And I) Keep Trying? - Episode 51 | Ask Leigh - The Podcast | 5/28/12 | Free | View In iTunes |
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2 |
Screw The Scales - Special Challenge Podcast - Episode 50 | Ask Leigh - The Podcast | 1/28/12 | Free | View In iTunes |
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3 |
Don't Think, Just Do It!- Episode 48 | Ask Leigh - The Podcast | 7/28/11 | Free | View In iTunes |
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4 |
The Binge Series - After The Binge - Episode 47 | Ask Leigh - The Podcast | 7/14/11 | Free | View In iTunes |
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5 |
The Binge Series - During The Binge - Episode 46 | Ask Leigh - The Podcast | 7/7/11 | Free | View In iTunes |
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6 |
The Binge Series - Before The Binge - Episode 45 | Ask Leigh - The Podcast | 7/1/11 | Free | View In iTunes |
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7 |
Depleting Your Weight Loss Fear- Episode 43 | Ask Leigh - The Podcast | 5/15/11 | Free | View In iTunes |
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8 |
A Different Look At Food Addiction - Episode 42 | Ask Leigh - The Podcast | 5/5/11 | Free | View In iTunes |
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9 |
The Belief Of Fat Loss - Episode 41 Ask Leigh | Ask Leigh - The Podcast | 4/17/11 | Free | View In iTunes |
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10 |
A Lesson In The Art Of Maintenance - Episode 40: Ask Leigh | Ask Leigh - The Podcast | 4/4/11 | Free | View In iTunes |
|
11 |
Talking Nutrition And Living To Tell About It - Episode 39: Ask Leigh | Ask Leigh - The Podcast | 3/19/11 | Free | View In iTunes |
|
12 |
How Often Should We Weigh? - Episode 38: Ask Leigh | Ask Leigh - The Podcast | 1/24/11 | Free | View In iTunes |
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13 |
X Meals-A-Day Diet - Episode 37: Ask Leigh | Ask Leigh - The Podcast | 1/9/11 | Free | View In iTunes |
|
14 |
5 Tips For Actually Reaching Your Resolutions - Episode 36: Ask Leigh | Ask Leigh - The Podcast | 12/19/10 | Free | View In iTunes |
|
15 |
Lose 8lbs, Gain 8lbs: The Diet Stand Still - Blogcast - Episode 35: Ask Leigh | Ask Leigh - The Podcast | 12/12/10 | Free | View In iTunes |
| Total: 15 Episodes |
Customer Reviews
Leigh Peele is amazing!
I know this podcast is new so I want to give people an insight into what Leigh Peele is about. She helped me lose 38 pounds and keep it off. My life is forever changed because of finding Leigh and asking her questions. I was so excited because of that to see what the title of the podcast is. She is funny, truthful, and really, really smart! If you like hearing information that is straight forward, but with compassion, subscribe right now. To Leigh: Congratulations on your continued success.
Good info, but limited in scope
In terms of body recomposition, Leigh Peele definitely knows her stuff. A perfect podcast for people wanting to lose fat or gain muscle. However, general health & well being takes a back seat to "making your body hot." Fat percentages and lean mass aren't the only indicators of good health, but Peele offers little info beyond this context. Those looking for a more holistic approach to a healthy lifestyle might look elsewhere. p.s. to Ms. Peele: complaining about how listeners rate your podcast comes across as whiny and immature. You gotta earn those iTunes stars. A little humility goes along way...
Everything you need to know...
is in this podcast and in her e-book, Fat Loss Troubleshoot. Leigh, you opened my eyes big time with the way you present how to achieve fat loss. Like most women, I have read so much conflicting information about weight/fat loss, and you finally turned on the lightbulb for me. Thanks! Ladies (and men) go no further! This podcast (and her others) is a great resource.
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