Blue Lotus Yoga with Jill Amison
By Jill Amison
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Podcast Description
Yoga podcasts for aligning body, mind & spirit
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
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1 |
Bhumi Love | Expect a steady, slow, grounding practice with this 90 min class. We'll be firming up our foundation so that strong steady, graceful asana can arise! Enjoy!! Namaste .. | 4/26/12 | Free | View In iTunes |
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2 |
Warrior From the Inside Out | Igniting and awakening the body from the inside out is the theme of this 90 min class. We stoke the inner fire which is the energy ... | 3/15/12 | Free | View In iTunes |
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3 |
Jala Naga - Year of the Water Dragon | Connect to your own river bed in this pulsing, fluid 90 min vinyasa class that celebrates the new Chinese year - The Year of the .. | 2/2/12 | Free | View In iTunes |
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4 |
Prana Goes Where Attention Flows | A powerful but fun 90 minute intermediate class where we draw towards our physical centre and begin to cultivate balance in our body, mind and ... | 1/20/12 | Free | View In iTunes |
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5 |
Wring out the Old, bring in the New! | A super short 20 min vinyasa to wring out the old stuff that olds us back and bring in the light! Expect side waist openers and ... | 1/3/12 | Free | View In iTunes |
|
6 |
Thanksgiving | 90 min Intermediate Class giving thanks for each breath and gratefulness for every sensation, good or bad! This practice incorporates heart opening backbends and enlivening handstands....you ... | 12/6/11 | Free | View In iTunes |
|
7 |
Mini Meditation | A 13 minute mini Meditation that I recorded whilst over looking the ocean on a recent trip to Scotland! See if you can slow down, connect ... | 11/16/11 | Free | View In iTunes |
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8 |
11/11/11 - Oneness | This 90 min vinyasa flow was recorded on the run up to the auspicious date of 11/11/11... In this practice we slow down, move inwards 8 ... | 11/16/11 | Free | View In iTunes |
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9 |
Lunar Love | 90 min Vinyasa class recorded on the evening of the last full moon....move inwards, focus on the heart, breath slowly and emerge renewed!!! Enjoy Namaste xxx | 10/13/11 | Free | View In iTunes |
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10 |
Trusting in Your Peaceful Heart | This 90 minute vinyasa class was recorded on the International day of Peace and World Gratitude day and so is themed around trusting in your ... | 9/22/11 | Free | View In iTunes |
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11 |
Evening Bliss Out! | This short 40 min practice is perfect for the end of a long hard day....a slow, steady, gentle practice that has the focus to balance ... | 8/25/11 | Free | View In iTunes |
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12 |
Gentle Flow to Cosmic Dancer | This one hour beginner level class moves towards Natarajasana in a fluid and gentle way. This peak pose combines backbending and balancing and so requires bravery ... | 6/22/11 | Free | View In iTunes |
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13 |
Beltane Celebration | A 90 min vinyasa class celebrating the half way juncture between the Spring 8 Summer Equinnox - the festival of Beltane. Beltane is a celebration of ... | 5/7/11 | Free | View In iTunes |
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14 |
Vasant Navratri Part 3 - Saraswati | Fluidity 8 discernment are the qualities evoked in this 2hr practice dedicated to the Goddess Saraswati....Remain connected to the fire in your belly, practise from ... | 4/13/11 | Free | View In iTunes |
|
15 |
Vasant Navratri Part 2 - Lakshmi | A heart opening 90 min class to evoke the qualities of the Goddess Lakshmi. Be prepared for twists and backbends that open the body 8 .. | 4/12/11 | Free | View In iTunes |
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16 |
Vasant Navratri Celebration Part 1- Ma Durga | A 90 min celebration on the first day of Vasant Navratri honouring the Goddess Durga. A practice to ignite your fire and connect with your .. | 4/5/11 | Free | View In iTunes |
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17 |
Vasisthasana Story | During this 90 min class we journey to the peak pose of Vasisthasana. Complementing the vinyasa practice is the story of the sage Vasista... this story ... | 4/4/11 | Free | View In iTunes |
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18 |
Krishna’s Heart Energy | A 90 min vinyasa class invoking Krishna's heart energy. Lots of heart opening postures to help to connect to the Divine Wisdom 8 Truth within. Opening .. | 2/19/11 | Free | View In iTunes |
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19 |
Shiva’s Bow | A 90 min Vinyasa Class accompanied by the story of Shiva's Bow! This sequence culminates in a backbend series making the shape of Shiva's strung bow. .. | 2/14/11 | Free | View In iTunes |
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20 |
Celebrating Your Goodness | A 90 min vinyasa class inspired by Lee Lozowick's description of our primary natural condition -'Softness, vulnerability, spontaneity, kindness, goodness, compassion, real pride and dignity .. | 11/17/10 | Free | View In iTunes |
| Total: 20 Episodes |
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