creation podcasts: chillnutritionpodcast
By Chill
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Podcast Description
Here to help you chill. Our nutrition expert Claudia Norris joins us for some simple, practical and realistic advice in this Chill Podcast. www.helpmechill.com
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
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1 |
Chill Nutrition | This week, Suzy and Claudia discuss the best foods to eat to get you in the mood for love! | 6/26/08 | Free | View In iTunes |
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2 |
Chill Nutrition | This week, Suzy and Claudia are talking about food during pregnancy. They discuss what to eat, what not to eat and give you tips on the nutients that will help your baby grow. | 6/19/08 | Free | View In iTunes |
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3 |
Chill Nutrition | Claudia Norris and Suzy Goodall discuss ways in which you can regulate your blood sugar with tips that will not only leave you feeling fitter and healthier, but might even put you in a better frame of mind! | 6/12/08 | Free | View In iTunes |
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4 |
Chill Nutrition: Sleep | This week, Suzy and Claudia talk sleep. They discuss how it can help you, how to fall asleep quicker and if cheese really does give you nightmares. | 6/5/08 | Free | View In iTunes |
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5 |
Chill Nutrition : Cutting out Caffeine | Caffeine can actually slow down your metabolism and should be kept under control as part of a healthy diet. It's a British staple, however, so Claudia and Suzy give you tips on how to cut out the caffeine without the headaches! | 5/29/08 | Free | View In iTunes |
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6 |
Chill Nutrition - Down with the Detox | Suzy is joined once again by Claudia who stresses the importance of detoxing at least once a year. It could be the biggest favour you do yourself this year and Claudia talks through how to make it easy on yourself. | 5/22/08 | Free | View In iTunes |
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7 |
Chill Nutrition - Cooking Healthily | Suzy and Claudia talk about how cooking healthily can be just as easy, and ultimately more satisfying than grabbing that ready meal! We have ten top tips on how to make healthy cooking a habit. | 5/15/08 | Free | View In iTunes |
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8 |
Chill Nutrition | This week, Suzy and Claudia discuss what to do when the weight simply isn't coming off. | 5/8/08 | Free | View In iTunes |
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9 |
Chill Nutrition: Don't Diet | This week, Claudia dispells the myths of dieting and suggests far better ways of losing weight. | 5/1/08 | Free | View In iTunes |
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10 |
Chill Nutrition | Nutritionist Claudia Norris doesnt believe in dieting, but does know how our choice of food can make us feel better. Join Claudia and Suzy who this week will be going over the basics of good nutrition, which is an essential part of living a chilled life. | 4/24/08 | Free | View In iTunes |
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11 |
Chill Nutrition Podcast | Here to help you chill. Our nutrition expert Claudia Norris joins us for some simple, practical and realistic advice in this Chill Podcast. www.helpmechill.com | 4/11/08 | Free | View In iTunes |
| Total: 11 Episodes |
Customer Reviews
Simply Enlightening
I ran across this podcast randomly and have been a fan since. The advice is quite simple and most of all practical. I admit that I think I listen moreso because I enjoy the British accent of Claudia.
Easy and practical
Easy to follow practical advice from someone who really knows her stuff. I loved it, the format of an interview was excellent. Will there be more???



