Dr. Susan Mitchell, Nutrition Expert
By Dr. Susan Mitchell
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Podcast Description
Thousands of faithful listeners tune in to hear Dr. Mitchell's radio and Internet segments on Orlando's FM 96.5 and AM 580 News Talk WDBO (wdbo.com, click on Nutrition & Health Center)
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
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1 |
Get Cracking: Update on Eggs | Get Cracking: Update on Eggs | 5/26/12 | Free | View In iTunes |
|
2 |
Deflate Your Menopausal Muffin Top | Deflate Your Menopausal Muffin Top | 5/12/12 | Free | View In iTunes |
|
3 |
Weight Loss Products: Hope or Hype? | Weight Loss Products: Hope or Hype? | 5/5/12 | Free | View In iTunes |
|
4 |
Refueling High Mileage Moms and Dads | Refueling High Mileage Moms and Dads | 4/14/12 | Free | View In iTunes |
|
5 |
Bigorexia (Eating Disorder) in Boys and Men | Bigorexia (Eating Disorder) in Boys and Men | 4/14/12 | Free | View In iTunes |
|
6 |
Three Foods to Help Lower Blood Pressure | Three Foods to Help Lower Blood Pressure | 4/7/12 | Free | View In iTunes |
|
7 |
How Do You Eat Pizza? | How Do You Eat Pizza? | 3/31/12 | Free | View In iTunes |
|
8 |
Reap the Benefits of a Garden | Reap the Benefits of a Garden | 3/14/12 | Free | View In iTunes |
|
9 |
Love Chocolate? | Love Chocolate? | 3/2/12 | Free | View In iTunes |
|
10 |
Nutritional Tricks for Pregnancy’s Unmentionables | Nutritional Tricks for Pregnancy’s Unmentionables | 2/22/12 | Free | View In iTunes |
|
11 |
Heart Throb: Smart Steps to Protect the Women You Love | Heart Throb: Smart Steps to Protect the Women You Love | 2/15/12 | Free | View In iTunes |
|
12 |
Snack Attack! Too Much of a Good Thing | Snack Attack! Too Much of a Good Thing | 2/8/12 | Free | View In iTunes |
|
13 |
A Super Bowl Super Menu | A Super Bowl Super Menu | 2/2/12 | Free | View In iTunes |
|
14 |
Cold and Flu Fighters | Cold and Flu Fighters | 1/20/12 | Free | View In iTunes |
|
15 |
Kitchen Tips for a Healthy New You | Kitchen Tips for a Healthy New You | 12/7/11 | Free | View In iTunes |
|
16 |
Entertaining Made Easy and Healthy | Entertaining Made Easy and Healthy | 12/7/11 | Free | View In iTunes |
|
17 |
Gluten-Free: Update on Gluten Sensitivity and Celiac Disease | Gluten-Free: Update on Gluten Sensitivity and Celiac Disease | 12/7/11 | Free | View In iTunes |
|
18 |
Fish Tales: Is the fish you buy really what it’s labeled? | Fish Tales: Is the fish you buy really what it’s labeled? | 11/30/11 | Free | View In iTunes |
|
19 |
Superfoods to Reduce Your Diabetes Risk | Superfoods to Reduce Your Diabetes Risk | 11/16/11 | Free | View In iTunes |
|
20 |
Get Spicy with Your Food and Boost Your Health! | Get Spicy with Your Food and Boost Your Health! | 11/9/11 | Free | View In iTunes |
|
21 |
Fight Depression with Coffee | Fight Depression with Coffee | 10/26/11 | Free | View In iTunes |
|
22 |
What To Know About Probiotics | What To Know About Probiotics | 10/19/11 | Free | View In iTunes |
|
23 |
Healthy Breakfasts In A Hurry | Healthy Breakfasts In A Hurry | 10/12/11 | Free | View In iTunes |
|
24 |
Cantaloupe Casualties: Prevent Food Poisoning | Cantaloupe Casualties: Prevent Food Poisoning | 10/5/11 | Free | View In iTunes |
|
25 |
A is for Apple and Attitude | A is for Apple and Attitude | 9/28/11 | Free | View In iTunes |
|
26 |
It Is Football Time! Perfect for a Beer-Cheese Pairing | It Is Football Time! Perfect for a Beer-Cheese Pairing | 9/21/11 | Free | View In iTunes |
|
27 |
Crave Chocolate More Than Sex? | Crave Chocolate More Than Sex? | 9/14/11 | Free | View In iTunes |
|
28 |
Times are a Changing for School Lunches | Times are a Changing for School Lunches | 9/7/11 | Free | View In iTunes |
|
29 |
Put on Some Pounds? Will Your Partner Dump You? | Put on Some Pounds? Will Your Partner Dump You? | 8/31/11 | Free | View In iTunes |
|
30 |
Are Germs Lurking in Your Lunch? | Are Germs Lurking in Your Lunch? | 8/24/11 | Free | View In iTunes |
|
31 |
Avocados: Nutrition Credentials Worth a Second Look | Avocados: Nutrition Credentials Worth a Second Look | 8/18/11 | Free | View In iTunes |
|
32 |
School's in Session: Get Your Lunch Duty On | School's in Session: Get Your Lunch Duty On | 8/10/11 | Free | View In iTunes |
|
33 |
Food For the Eyes | Food For the Eyes | 8/3/11 | Free | View In iTunes |
|
34 |
Will Petite-Portions Mini-size You and Me? | l Petite-Portions Mini-size You and Me? | 7/27/11 | Free | View In iTunes |
|
35 |
Pesto and Pizza: A Perfect Duo | Pesto and Pizza: A Perfect Duo | 7/20/11 | Free | View In iTunes |
|
36 |
Instant Gratification with Time-Crunched Meals | Instant Gratification with Time-Crunched Meals | 7/13/11 | Free | View In iTunes |
|
37 |
Blueberries and Brain Benefits | Blueberries and Brain Benefits | 7/6/11 | Free | View In iTunes |
|
38 |
The Truth about Agave | The Truth about Agave | 6/22/11 | Free | View In iTunes |
|
39 |
Grab Go-To Snacks that Satisfy | Grab Go-To Snacks that Satisfy | 6/22/11 | Free | View In iTunes |
|
40 |
Five Tips to Eat Brilliantly | Five Tips to Eat Brilliantly | 6/15/11 | Free | View In iTunes |
|
41 |
Sayonara Food Pyramid, Hello MyPlate! | Sayonara Food Pyramid, Hello My Plate! | 6/8/11 | Free | View In iTunes |
|
42 |
Chicken: Do not be Afraid of the Dark Meat | Chicken: Do not be Afraid of the Dark Meat. | 6/1/11 | Free | View In iTunes |
|
43 |
Steakhouse and LowFat Cooking an Oxymoron? | Steakhouse and Low-Fat Cooking an Oxymoron? | 5/18/11 | Free | View In iTunes |
|
44 |
Body Dissatisfaction Tied to Plastic Surgery and Disordered Eating | Body Dissatisfaction Tied to Plastic Surgery and Disordered Eating | 5/4/11 | Free | View In iTunes |
|
45 |
Screen Time Making Couch Potatoes of Your Kids? | Screen Time Making Couch Potatoes of Your Kids? | 4/19/11 | Free | View In iTunes |
|
46 |
A Muffin Top May Cause Brittle Bones | Dr. Susan Mitchell On AM 580 WDBO - The Health Value of Nuts | 4/13/11 | Free | View In iTunes |
|
47 |
Dr. Susan Mitchell On AM 580 WDBO - The Health Value of Nuts | Dr. Susan Mitchell On AM 580 WDBO - The Health Value of Nuts | 4/7/11 | Free | View In iTunes |
|
48 |
Eat Right When Time is Tight | Eat Right When Time is Tight | 3/30/11 | Free | View In iTunes |
|
49 |
Nuts: A Natural Cholesterol Buster | Nuts: A Natural Cholesterol Buster | 3/23/11 | Free | View In iTunes |
|
50 |
Nutrition Strategies to Maximize Strength Training | Nutrition Strategies to Maximize Strength Training | 3/16/11 | Free | View In iTunes |
|
51 |
Fast-Food That Won’t Fill You Out | Fast-Food That Won’t Fill You Out | 3/9/11 | Free | View In iTunes |
|
52 |
Three Tips to Protect a Woman’s Heart | Three Tips to Protect a Woman’s Heart | 3/2/11 | Free | View In iTunes |
|
53 |
Inflammation and Your Diet | Inflammation and Your Diet | 2/23/11 | Free | View In iTunes |
|
54 |
Seven All-Star Foods to Try in 2011 | Seven All-Star Foods to Try in 2011 | 2/16/11 | Free | View In iTunes |
|
55 |
Three Smart Eating Tips for Time Starved Moms | Three Smart Eating Tips for Time Starved Moms | 2/9/11 | Free | View In iTunes |
|
56 |
In your face: Obscene portion sizes! | In your face: Obscene portion sizes! | 2/2/11 | Free | View In iTunes |
|
57 |
My Two-Year-Old Eats Octopus! | My Two-Year-Old Eats Octopus! | 1/26/11 | Free | View In iTunes |
|
58 |
Game On: Smart Weight Loss Moves that Work | Game On: Smart Weight Loss Moves that Work | 1/12/11 | Free | View In iTunes |
|
59 |
Trend Watch 2011 | Party On...Without the Extra Pounds | 1/5/11 | Free | View In iTunes |
|
60 |
Party On...Without the Extra Pounds | Party On...Without the Extra Pounds | 12/1/10 | Free | View In iTunes |
|
61 |
Spice Up Your Health! | Spice Up Your Health! | 11/17/10 | Free | View In iTunes |
|
62 |
Big Fat Diet Lies | Big Fat Diet Lies | 10/27/10 | Free | View In iTunes |
|
63 |
Tell-All: Nutrition News Now | Tell-All: Nutrition News Now | 10/20/10 | Free | View In iTunes |
|
64 |
It's Cold and Flu Season: 5 Food-Drug Interactions You Need to Know | It's Cold and Flu Season: 5 Food-Drug Interactions You Need to Know | 10/13/10 | Free | View In iTunes |
|
65 |
5 Nutrition Tips for Chemotherapy | 5 Nutrition Tips for Chemotherapy | 9/29/10 | Free | View In iTunes |
|
66 |
7 Foods to Help Prevent Cancer | 7 Foods to Help Prevent Cancer | 9/22/10 | Free | View In iTunes |
|
67 |
Deflate Your Muffin Top: 3 Tips to Deal with Menopause | Deflate Your Muffin Top: 3 Tips to Deal with Menopause | 9/15/10 | Free | View In iTunes |
|
68 |
Food Recalls: 3 Tips to Help Keep Your Family Well | Food Recalls: 3 Tips to Help Keep Your Family Well | 9/8/10 | Free | View In iTunes |
|
69 |
Water Works for Weight Loss | Water Works for Weight Loss | 9/2/10 | Free | View In iTunes |
|
70 |
Your Pet's Food Might Make You Sick...What You Need to Know | Your Pet's Food Might Make You Sick...What You Need to Know | 8/18/10 | Free | View In iTunes |
|
71 |
Award-Winning Chef Cliff Pleau Shares Secrets for Summer Meals | Award-Winning Chef Cliff Pleau Shares Secrets for Summer Meals | 8/4/10 | Free | View In iTunes |
|
72 |
Tell-All: Nutrition News Now | Tell-All: Nutrition News Now | 7/21/10 | Free | View In iTunes |
|
73 |
Summer Treats that won't Weigh You Down | Summer Treats that won't Weigh You Down | 7/14/10 | Free | View In iTunes |
|
74 |
Stressed? Sleep Deprived? Five Tips to Help Get a Good Night's Sleep | Stressed? Sleep Deprived? Five Tips to Help Get a Good Night's Sleep | 7/7/10 | Free | View In iTunes |
|
75 |
3 Diet Myths...Busted! | 3 Diet Myths...Busted! | 5/12/10 | Free | View In iTunes |
|
76 |
Got Milk? Is it Raw or Pasteurized? Part 1 | Got Milk? Is it Raw or Pasteurized? Part 1 | 4/7/10 | Free | View In iTunes |
|
77 |
Got Milk? Is it Raw or Pasteurized? Part 2 | Got Milk? Is it Raw or Pasteurized? Part 2 | 4/7/10 | Free | View In iTunes |
|
78 |
Guarana: The Low Down on a Hyped-Up Herb | Guarana: The Low Down on a Hyped-Up Herb | 3/31/10 | Free | View In iTunes |
|
79 |
Opt for Organic without a Budget Bust | Opt for Organic without a Budget Bust | 3/24/10 | Free | View In iTunes |
|
80 |
What's Your Salt IQ? Part 2: Cut the Salt but not the Flavor | What's Your Salt IQ? Part 2: Cut the Salt but not the Flavor | 3/17/10 | Free | View In iTunes |
|
81 |
What's Your Salt IQ? Part 1, The Salty Facts | What's Your Salt IQ? Part 1, The Salty Facts | 3/10/10 | Free | View In iTunes |
|
82 |
The News on Nuts | The News on Nuts | 3/3/10 | Free | View In iTunes |
|
83 |
Three Tips to Build a Healthy Salad | Three Tips to Build a Healthy Salad | 2/24/10 | Free | View In iTunes |
|
84 |
Speed Demon: Try Interval Training for the Calorie Burn | Speed Demon: Try Interval Training for the Calorie Burn | 2/17/10 | Free | View In iTunes |
|
85 |
I've Never Met a Chocolate I Didn't Like | I've Never Met a Chocolate I Didn't Like | 2/10/10 | Free | View In iTunes |
|
86 |
Update on the Anti-Inflammation Diet | Update on the Anti-Inflammation Diet | 2/3/10 | Free | View In iTunes |
|
87 |
Pregorexia: The Eating Disorder You Need to Know About | Pregorexia: The Eating Disorder You Need to Know About | 1/27/10 | Free | View In iTunes |
| Total: 87 Episodes |
Customer Reviews
Always Follow The Money Trail
This show is sponsored by the Dairy Council of Florida. The web site of this organization indicates "Dairy Farmers, Inc. is Florida's milk promotion group. Established in 1958, the organization is designed to enhance the dairy farming industry's image and increase milk and dairy product sales statewide via advertising, education and public relations.” I think it is reasonable for a listener to assume that someone who promotes herself as a "nutrition expert" would provide unbiased information about nutrition. However accepting sponsorship from a group that specifically exists to promote the sale of a particular group of foods is in my opinion a conflict of interest.
Best Nutrition Podcast on the Web
I have listened to 70+ episodes. Dr. Mitchell gives no-nonsense, mainstream nutritional guidance. Each episode is packed with excellent, useable information that is articulately delivered. I have learned so much from this podcast.
Bias.... towards the dairy industry
The Episode about the detox diet says it all. Yes every humans have the capacity to eliminate toxins but if they put too much garbage in their body like dairy products, animal fats, sweets, their organs will be overtaxed. Fasting has been done for centuries. It works and it won't kill you. High fat, overly sweeten excrements posing as food will put you in a slow tasty demise.
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