Dr. Lisa Belisle
By Dr. Lisa Belisle
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Podcast Description
The Dr. Lisa Radio Hour is dedicated to helping listeners make more meaningful mind, body and spirit connections. A medical doctor with a masters in public health, Dr. Lisa Belisle integrates Traditional Chinese Medicine and other healing traditions into an exciting new model for wellness. She expands on this through her conversations with a varied group of experts in areas such as health, nutrition, literature, art, philanthropy and spirituality.
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Gaining Ease (#23) | From an aching back to an aching life. How do we combat the 'slings and arrows of outrageous fortune' that bring discomfort to our bodies? Our guests include Dr. Mike Totta of the Spine Center at Orthopedic Associates Dr. Bob Lynch of Lynch Chiropractic Arts Center Chris Bicknell Coordinator of the Teen Center and Lighthouse at Preble Street Resource Center. The Dr. Lisa Radio Hour & Podcast airs weekly at 11 am on WLOB radio 1310 AM (Portland)/streaming online. Listen to the Podcast or click on the link below: Gaining Ease: Dr. Lisa # 23 This week our "Wellness Innovations"... | 2/22/12 | Free | View In iTunes |
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Happy Heart (#22) | A healthy heart and a good set of "vessels," not to mention a supply of life-giving blood, keep the body going. But is that all it takes? Turns out heart happiness is that, and more. This week's happy, "hearty" guests include Dr. Mylan Cohen of Maine Medical Partners MaineHealth Cardiology, Dr. Chris Rogers of the Vein Center at Portland Surgical at Mercy Jen Goldman of the American Red Cross. The Dr. Lisa Radio Hour & Podcast airs weekly at 11 am on WLOB radio 1310 AM (Portland)/streaming online. Listen to the Podcast or click on the link below: Happy Heart:... | 2/22/12 | Free | View In iTunes |
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3 |
Health/Wealth (#21) | Our physical "good fortune" is often inextricably linked to our financial well-being - and both can impact our relationship with others. This week's "good fortune" guests include Tom Shepard of Shepard Financial and Susan Conley, author of The Foremost Good Fortune. The Dr. Lisa Radio Hour & Podcast airs weekly at 11 am on WLOB radio 1310 AM (Portland)/streaming online. Listen to the Podcast or click on the link below: HealthWealth: Dr. Lisa # 21 This week our "Wellness Innovations" segment, sponsored by the University of New England, featured The Epidemic of Financial Anxiety: What You Can Do, from Psychology... | 2/22/12 | Free | View In iTunes |
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4 |
Girl Power (#20) | Wise women come from great girls! This week we explored how girls become great, with the help of a bevy of very wise women. Our guests included Robin Hodgskin of Morgan Stanley Smith Barney and Margaret O'Keefe of Pierce Atwood Joanne Arnold, Body, Mind & Sport Strength Trainer and Consultant Tara Treichel of Coastal Studies for Girls The Dr. Lisa Radio Hour & Podcast airs weekly at 11 am on WLOB radio 1310 AM (Portland)/streaming online. Listen to the Podcast or click on the link below: Girl Power: Dr. Lisa # 20 This week our "Wellness Innovations" segment, sponsored by... | 2/6/12 | Free | View In iTunes |
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Green Streets (#19) | Take to the streets with us this week as we speak of matters "green" with Maine's former governor, sustainable energy champion and recent itinerant RV traveler, Angus King, Michael Stoddard of Efficiency Maine Doug Welch of the Maine Island Trail Association. The Dr. Lisa Radio Hour & Podcast airs weekly at 11 am on WLOB radio 1310 AM (Portland)/streaming online. Listen to the Podcast or click on the link below: Green Streets: Dr. Lisa # 19 This week our "Wellness Innovations" segment, sponsored by the University of New England, featured news out of Windham. According to Mass High Tech, Sebago... | 2/6/12 | Free | View In iTunes |
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6 |
Body Beautiful (#18) | What does it mean to have a beautiful body? Mainstream media sources might have us believe that a beautiful body is one that is simultaneously voluptuous and meagre; buff, toned and taut. Ultimately, however, beautiful bodies are ones whose owner inhabit their own skin comfortably. This week's show includes interviews with: Dr. Ed Jaccoma, Medical Director of Akari Beauty Salon Deb Soule of Avena Botanicals Anne Belden of Hardy Girls, Healthy Women. The Dr. Lisa Radio Hour & Podcast airs weekly at 11 am on WLOB radio 1310 AM (Portland)/streaming online. Listen to the Podcast or click on the link... | 2/6/12 | Free | View In iTunes |
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Wisdom (#17) | If wisdom is wealth, then your body is a vault of untold proportions. Join us for an extended interview with women's health pioneer, Dr. Christiane Northrup as we celebrate the publication of the new edition of her landmark bestseller. Start 2012 with a great investment: yourself! This week's show includes An interview with Dr. Christiane Northrup, author of The Wisdom of Menopause Dr. Dorothy Foote, Martha Kempe and Joseph Hufnagel of the Community Schools at Opportunity Farms. The Dr. Lisa Radio Hour & Podcast airs weekly at 11 am on WLOB radio 1310 AM (Portland)/streaming online. Listen to the Podcast... | 2/6/12 | Free | View In iTunes |
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Intentions (#16) | Welcome to 2012! What are your intentions this year? We believe that creating intentions for our lives can have a significant impact on the way we approach our existence. It can also positively impact those around us. This week's show includes... An interview with Dr. Lisa Belisle, discussing her unique current medical practice and vision for the future of medicine, Leanne Ouimet and Courtney Ogden, who will discuss the charitable undertakings of Maine Magazine with a special "Intentions" audio montage created by our audio producer, John McCain. The Dr. Lisa Radio Hour & Podcast airs weekly at 11 am on... | 2/6/12 | Free | View In iTunes |
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9 |
Celebration (#15) | Whether you celebrate Christmas or not, we know you will want to join us for a festive hour of wise words, music and love. Consider this our gift to you on this blessed day. Guests include... bestselling author and Maine State Warden Service chaplain Kate Braestrup, musical group Mister Moon and Kurt Holmgren of The Root Cellar. The Dr. Lisa Radio Hour & Podcast airs weekly at 11 am on WLOB radio 1310 AM (Portland)/streaming online. Listen to the Podcast or click on the link below: Celebration: Dr. Lisa #15 ~~~~~ This week our "Wellness Innovations" segment, sponsored by the... | 2/6/12 | Free | View In iTunes |
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Joy (#14) | Joy is more than just happiness for happiness' sake. It is about facing challenges and feeling gratitude. It is about reveling in the uncertainty that is living. It is also about laughing, and sharing the laughter of children. This very special show will put a smile on your face and bring joy to your heart! Guests include... Mike LePage of ReMax Heritage, Katie West of the Levity Institute and Lucy Bangor of the Children's Museum and Theater of Maine. The Dr. Lisa Radio Hour & Podcast airs weekly at 11 am on WLOB radio 1310 AM (Portland)/streaming online. Listen to... | 2/6/12 | Free | View In iTunes |
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Sacred Space (#13) | We all have the potential for creating "sacred spaces" in our lives: whether these are the spaces in which we dwell, or spaces within our souls. Creating these spaces not only leads to bountiful living but also to better health! We also have the chance to help create sacred spaces for others who might not have the same opportunities we do. Listen to our "Sacred Space" show this week and be inspired! Guests include... Angie Arndt of the Chaplaincy Institute of Maine (ChIME) Cyrus Hagge, innovator and change-maker Dave Holman of Safe Passage The Dr. Lisa Radio Hour & Podcast... | 2/6/12 | Free | View In iTunes |
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Weavings (#12) | Our lives are not handed to us fully formed. Instead, we have the opportunity to weave them into existence: to merge our passions with the world's needs. This week's Dr. Lisa Radio Hour & Podcast guests have done just that. Listen in to show #12, "Weavings," and be inspired! Guests include... Jill McGowan, Clothing Designer, of Jill McGowan, Inc. Alex Rheault of the Quimby Colony and Maine College of Art (MECA) Sarah Armentrout of Carlisle Riding Academy and EQuest. The Dr. Lisa Radio Hour & Podcast airs weekly at 11 am on WLOB radio 1310 AM (Portland)/streaming online. Listen to... | 2/6/12 | Free | View In iTunes |
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Vision (#11) | How is your vision? Sometimes in order to see things that are right in front of us, we have to observe them from different angles. We also have to be prepared to look forward and be open to possibilities, whether they are related to our health or our personal space. And, if we are especially observant, we will notice those who may need our help along the way. Guests this week include: Dr. John Herzog Orthopedic Specialists, Will Winkelman of Winkelman Architecture, and Dr. Steven Goldstein of Casco Bay Eye Care. The Dr. Lisa Radio Hour & Podcast airs weekly... | 2/6/12 | Free | View In iTunes |
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Abundance (#10) | What does it mean to feed ourselves--and others? How do we transform the abundance that is around us into sources of nourishment, whether physical, mental, emotional or spiritual? This week we discuss ways to nurture ourselves, and those around us, through food, photography, film and community connections. Guests this week include: Nutrition and holistic wellness coach Kirsten Scarcelli, Ben Fowlie of the Camden International Film Festival, Jonathan Laurence of The REEL project, Dr. Rick Small from the Good Shepherd Food Bank. The Dr. Lisa Radio Hour & Podcast airs weekly at 11 am on WLOB radio 1310 AM (Portland)/streaming online.... | 2/6/12 | Free | View In iTunes |
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Breathe (#9) | Living is breathing--but how well are you accomplishing this important task? This week we discussed the importance of breathing in all areas of wellness. We conversed about clean air, public speaking, mindful living, and enjoyment of the outdoors. Of particular focus was the relevance of smoking to poor physical health: smoking is responsible for 21% of deaths world wide; 52% percent of preventable deaths are from lung cancer. Guests this week included... Dr. Dora Mills from the University of New England, communications coach Seth Rigoletti, Tom Doherty and Heather Petrlik from Camp Ketcha. The Dr. Lisa Radio Hour & Podcast... | 2/6/12 | Free | View In iTunes |
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Voice (#8) | What happens when we lose our voice? When we no longer feel able to share our opinions and be heard? Learn how a diverse group of Mainers are helping individuals find their voices, from soldiers returning from overseas combat, to women and girls who may be at risk for abuse and exploitation. Discover how you can find your own voice and help others do the same. Guests this week include Major General John W. Libby and Chaplain Andy Gibson of the Maine National Guard, local musician and event promoter Spencer Albee, Delia Gorham from the Maine League of Young Voters.... | 2/6/12 | Free | View In iTunes |
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Hauntings (#7) | From healthy Halloween teeth to happy kitties, with a whole lot of ghosties in between! We discussed ways to approach Halloween candy intake, how our "past lives" haunt us, and helping animals who are in need. Our guests included orthodontist Dr. Michelle Shems, psychotherapist & author Patricia Reis, visual artist & puppeteer Rebecca McNulty and Marcia Carr of HART. The Dr. Lisa Radio Hour & Podcast airs weekly at 11 am on WLOB radio 1310 AM (Portland)/streaming online. Listen to the Podcast or click on the link below: Hauntings: Dr. Lisa Radio Hour #7 Our show began with a food... | 2/6/12 | Free | View In iTunes |
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Light (#6) | Ready to let in the light? This week we talked about the "Lightness of Being," as made possible by Qigong, spending time in the great Maine outdoors and having a little fun for charity's sake. Our guests included Stephen Anderson of The Body Architect, David Herring of Maine Huts & Trails and Scott Manthorne of the Ski Boot & Stiletto Challenge. The Dr. Lisa Radio Hour & Podcast airs weekly at 11 am on WLOB radio 1310 AM (Portland)/streaming online. Listen to the Podcast or click on the link below: Light: Dr. Lisa #6 ~~~~~ Our show began with a... | 2/6/12 | Free | View In iTunes |
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Glow (#5) | Ready to get your glow on? We can help you do so, from the inside out. Beauty is, as the saying goes, more than skin deep. It comes from having a certain "glow" about us, which occurs when we are taking care of ourselves physically, mentally, emotionally and spiritually. This week's guests included Akari Medi-Spa Director Eliza Harris and Aesthetician Christina Sterling, Lisa Brodar, founder of Portland General Store, and Barbara Gulino who discussed the charitable efforts of Whole Foods Market (Portland). Our show airs weekly at 11 am on WLOB radio 1310 AM (Portland)/streaming online. Listen to the Podcast... | 2/6/12 | Free | View In iTunes |
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Replenish (#4) | Are you so tired that you can't sleep? This is a common problem among "overextended" individuals--but there are solutions. Learn how to nurture yourself through letting go, eating well and adding a few simple daily practices into your life. Also learn how you can help children create a foundation for wellness. The theme of this show is Replenish, and this week's guests included Women to Women co-founder and author Marcelle Pick, Charlotte Clews Lawther of Wild Open Heart Yoga and Melissa Cilley of the Susan L. Curtis Foundation. Our show airs weekly at 11 am on WLOB radio 1310 AM... | 2/6/12 | Free | View In iTunes |
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Courage & Resilience (#3) | How do we stay strong in the face of adversity? Studies have shown that flexibility has a significant impact on our ability to be resilient. In recognition of this, and in honor of Breast Cancer Awareness Month, the theme of this show is Courage & Resilience. This week's guests included Mercy Hospital breast surgeon Dr. Melinda Molin, breast cancer survivor, mother and athlete Sharon Leddy-Smart, Julie Jordan Marchese of the Maine Cancer Foundation's Tri for a Cure and Certified Rolfer Gary Gurney of Wildwood Medicine. Our show airs weekly at 11 am on WLOB radio 1310 AM (Portland)/streaming online. Listen... | 2/6/12 | Free | View In iTunes |
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Harvest (#2) | How do childhood events impact the health of an individual--or a community? How can we best "reap what we sow" when it comes to nutrition? All this and more on our autumn-themed "Harvest" show. This week's guests included Julie Alfred Sullivan, Public Health Director for the City of Portland (Maine), Dr. Richard Maurer of Coastal Naturopathic Center and Mark Swann of Preble Street in Downtown Portland. Our show airs weekly at 11 am on WLOB radio 1310 AM (Portland)/streaming online. Listen to the Podcast or click on the link below: Harvest: Dr. Lisa #2 ~~~~~ Today's food segment focused on... | 2/6/12 | Free | View In iTunes |
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Beginnings (#1) | How do we live our lives authentically, and make the changes necessary to do so? First we begin, wherever we are. This week we do just that with a well-known Maine author and playwrite who describes her own creative rebirth following the death of her mother, a local healer who deals with the energetics of self, and a representative of an organization that promotes wellness through the sharing of stories. This week's guests included writer Elizabeth Peavey, artist and healer Eva Rose Goetz and Gibson Fay-Leblanc of the Telling Room. Our show airs weekly at 11 am on WLOB radio... | 2/6/12 | Free | View In iTunes |
| Total: 23 Episodes |
Customer Reviews
Spec Writer 1 BAE Systems
Love it! Better and better every week!
Abundance etc...
I especially loved the abundance podcast. The show is great: the choice of guests, the questioning, the flow. It is most enjoyable. Since Sunday morning does not always work for me, I like to listen to the podcasts as I am getting ready for the day in the morning. It gives me a positive start on the day and allows me to continue thinking about it throughout the day.
Well Done!
The show has a lot of great information
