Dump Runners Club
By RunnerMatt
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Podcast Description
A weekly info-tainment talk about my running. I’ll provide tips, tricks, opinions and a weekly workout review. Check it out. email me at runnermatt@gmail.com or follow me www.twitter.com/runnermatt Vote for me at Podcast Alley! Here.
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
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1 |
Episode 209: The Hit | I tell you about my recent Half PR and a bunch of running news. http://www.runningtimes.com/Article.aspx?ArticleID=26193 | 5/31/12 | Free | View In iTunes |
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2 |
Episode 208: The Miss | Today I talk about my half marathon state of mind, a recent 5k and some product listed below. http://vapur.us/ http://www.nikwax-usa.com also consider supporting http://www.girlsontherun.com/ | 5/19/12 | Free | View In iTunes |
|
3 |
Episode 207: The Races | I recap a TON of races http://www.youtube.com/watch?v=Vwx4kszaKRI | 5/3/12 | Free | View In iTunes |
|
4 |
Episode 206: The Review | I review 3 products. They are linked here. http://shop.reebok.com/US/custom-shoes/mens/realflex http://www.barnesandnoble.com/w/run-to-overcome-meb-keflezighi/1100815606?ean=9781414339573 http://store.nike.com/us/en_us/?l= | 4/23/12 | Free | View In iTunes |
|
5 |
Episode 206: The Speed Bump | Ouch!. Things fall apart and I tell you. Plus some world running news. ZOOM! | 3/16/12 | Free | View In iTunes |
|
6 |
Episode 205: The PR | I tell you about my recent PR and US indoors. and please. know your course http://www.usatf.org/events/courses/search/index.asp | 2/27/12 | Free | View In iTunes |
|
7 |
Episode 204: The Records | Today I recap the record setting weekend and well as tell you about my journey across 4 states. | 2/13/12 | Free | View In iTunes |
|
8 |
Episode 203: The Anniversary | A day early as I get ready to leave town. Update on me, news and I introduce you to some fantastic young runners. | 2/2/12 | Free | View In iTunes |
|
9 |
Episode 202: The Stones | Quick update on my training as well as some news from the elite side of running. | 1/27/12 | Free | View In iTunes |
|
10 |
Episode 201: The Trials | I catch up with a review my of 2011 running and a bit about the Marathon Trials in Houston. | 1/21/12 | Free | View In iTunes |
|
11 |
Episode 200: Nothing Special | A catch-up and news. Fun times were had by some | 12/1/11 | Free | View In iTunes |
|
12 |
Episode 199: News, News, and Controversy | The latest and greatest. Plus I tell you about my race prep/ taper. | 10/3/11 | Free | View In iTunes |
|
13 |
Episode 198: WC Review | I give you my top ten stories of the World Track Championships http://www.youtube.com/watch?v=0KZCvX40-MQ http://www.youtube.com/watch?v=dGyBa1_YY4g&feature=relmfu | 9/18/11 | Free | View In iTunes |
|
14 |
Episode 197: Disconnected | A couple of strange races I tell you all about plus some news. | 8/14/11 | Free | View In iTunes |
|
15 |
Episode 196: This time I got the kid. | 2 race reports and a movie review. | 7/17/11 | Free | View In iTunes |
|
16 |
Episode 195: USATF Championship Preview | A look at the US Champs. Who is running and who I think will make the worlds team. Track on TV: http://www.usatf.org/events/2011/USAOutdoorTFChampionships/ ESPN2, June 24 11:00 pm-1:00 am ET ESPN2 Re-air, June 25 1:00 | 6/22/11 | Free | View In iTunes |
|
17 |
Episode 194: Something, something running | a minor update to my running, elite racing recap and a cautionary tale. | 6/17/11 | Free | View In iTunes |
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18 |
Episode 193: Little Victories | 2 race reports. These taught me a few things. Peace | 5/19/11 | Free | View In iTunes |
|
19 |
Episode 192: Boston 2011 | Here is my long winded race report. The | 4/26/11 | Free | View In iTunes |
|
20 |
Episode 191: Relearning the Taper | Thoughts on the taper for Boston and various news. http://ny.milesplit.com/pages/Hall-of-Fame | 4/3/11 | Free | View In iTunes |
|
21 |
Episode 190: Dis and Dat | thoughts on Boston and some of the great performances as of late. | 3/20/11 | Free | View In iTunes |
|
22 |
Episode 189: Feb Running News | Running new for you 2012 Oly schedule. http://bit.ly/ebOdGh | 3/2/11 | Free | View In iTunes |
|
23 |
Episode 188: Gait Check | I review my experience with gait analysis and update you on my training. http://blog.thestepsfoundation.org/2010/12/newton-hills-simulation-run/ http://www.youtube.com/watch?v=eGPchfuYJ9g | 2/19/11 | Free | View In iTunes |
|
24 |
Episode 187: Obviously,.... | I tell you what I’ve been doing, what the pros have been doing . And a Race Report on the Yeti Chase 10k | 1/31/11 | Free | View In iTunes |
|
25 |
Episode 186: Elite Running in 2010 | It is the elite turn as I recap the year. | 1/16/11 | Free | View In iTunes |
|
26 |
Episode 185: My Running 2010 | Part one of the year in review begins with me! | 1/5/11 | Free | View In iTunes |
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27 |
Episode 184: Eccentricity, Eccentricity | A quick update with some tips on strength training. http://www.youtube.com/watch?v=wY98htXP0O4 http://www.youtube.com/watch?v=hjNWF7QelNY http://www.youtube.com/watch?v=XJIq4cvzjDg | 12/23/10 | Free | View In iTunes |
|
28 |
Episode 183: Min Max | This week I update you on me, the running world and my evolving marathon plan. http://www.flotrack.org/articles/view/3566-shalane-flanagan | 12/3/10 | Free | View In iTunes |
|
29 |
Episode 182: Cross Train Kick | I recap the NYC marathon and all the news that came out of it but a few more bites. | 11/12/10 | Free | View In iTunes |
|
30 |
Episode 181: Kia Orana | Today I tell you all about my vacation with respect to running as well as a few bit I recorded there. Also, the Cook Islands main road race. http://www.amazon.com/Nathan-Auto-Cant-8-Ounce-Nutrition-Flasks/dp/B002ZIEJKM/ref=sr_1_1?ie=UTF8& | 10/29/10 | Free | View In iTunes |
|
31 |
Episode 180: Sup? | A bit of a catch-up on me and the running news. | 9/30/10 | Free | View In iTunes |
|
32 |
Episode 179: Running again | Yes I am back to moving and I tell you all about it. www.kidneyawarenesstime.org www.vitruvianrunning.com | 9/23/10 | Free | View In iTunes |
|
33 |
Episode 178: Return to Running | 0:00-3:17- What I’ve been doing 3:18-11:33 - Running News 11:34-12:20- Musical interlude 12:21-21:37 - My Comeback plan 21:38-23:39 - Wrap-up/ Goodbye http://www.vitruvianrunning.com/ | 9/14/10 | Free | View In iTunes |
|
34 |
Episode 177: School is in! | Lessons learned from injuries, a recap of all of the recent running news. | 9/1/10 | Free | View In iTunes |
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35 |
Episode 176 -Stockholm: The Musical | Race Recap and stuff. | 8/21/10 | Free | View In iTunes |
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36 |
Episode 175: The heel of the matter | Today I rundown my running, the elite news and talk about my achilles injury. http://www.drpribut.com/blog/index.php/2008/07/achilles-tendon-stretches/ http://www.youtube.com/watch?v=AMRpoF106xs http://www.healthline.com/blogs/e | 8/7/10 | Free | View In iTunes |
|
37 |
Episode 174: Stuff and nonsense | A bit of a catch-up on me, running news and a book review. Enter to win a book! | 7/25/10 | Free | View In iTunes |
|
38 |
Episode 173: Recapping the Elites | This week is basically a recap of the running news. Plus some great blog posts about relays were sent to me. http://mopsothoth.blogspot.com/2010/04/are-you-tough-enough-2010.html | 6/30/10 | Free | View In iTunes |
|
39 |
Episode 172: Green Mountain Relay | My report from the 2010 Green Mountain Relay www.greenmountainrelay.com | 6/26/10 | Free | View In iTunes |
|
40 |
Episode 171: A season for track | I look at the upcoming Diamond League events as well as some other summer races. | 6/7/10 | Free | View In iTunes |
|
41 |
Episode 170: The Colfax Marathon | A long winded race report about my most recent attempt at the distance. | 5/21/10 | Free | View In iTunes |
|
42 |
Episode 169: Race Plans | Recap of the news of track and a look at race plans. | 5/12/10 | Free | View In iTunes |
|
43 |
Episode 168: Sub 30 at 39 | A race report and News. http://www.usatf.org/about/leadership/shinsplintsblog/ http://www.youtube.com/user/fancyboyproductions | 4/30/10 | Free | View In iTunes |
|
44 |
Episode 167 /99- A Boston Marathon Encore | In 2008 I ran the Boston Marathon. I featured it on the show episode 99. Some of you may have missed it. Here it is again. | 4/15/10 | Free | View In iTunes |
|
45 |
Episode 166: An A-OK 5k | A few topics- race report, watch review and the News | 4/12/10 | Free | View In iTunes |
|
46 |
Episode 165: Completely Mental | Go over the new and 2 ways to approach mental training. | 4/4/10 | Free | View In iTunes |
|
47 |
Episode 164 (correct): A yarn to spin | Okay I put the wrong file in the feed but it is correct now. I relive a memory and tell you all about the running news | 3/25/10 | Free | View In iTunes |
|
48 |
Episode 163: Heart Racing | Topics today include. A race report, NCAA and World Indoor Reports and my thoughts on racing with an HR monitor. | 3/17/10 | Free | View In iTunes |
|
49 |
Episode 162: Intervals: The Sequel | stevemagness.blogspot.com www.universalsports.com | 3/9/10 | Free | View In iTunes |
|
50 |
Episode 161: Keep Reaching for the Stars | Me and news and randomness http://en.wikipedia.org/wiki/List_of_stations_that_air_Casey_Kasem's_American_Top_40:_The_80's www.lamarathon.com | 2/22/10 | Free | View In iTunes |
| Total: 50 Episodes |
Customer Reviews
100 Podcasts and counting!
Runner Matt's "weekly-ish" episodes are full of useful information to make you a better and more informed runner. The typical show contains a bit of running news, a bit about Matt's training and a more substantive section concerning a running related topic such as a work-out review, training plan review, training method, race review, etc. Episodes are well-done and informative. I highly recommend this podcast to anyone who is a runner no matter what level of experience.
Best PodCast for Runners
Matt makes the best podcast out there for runners! He is informative but not goofy, talks about the issues that are on all runners minds (who made it through the Olympic Trials, running with dogs, training plans, etc.), but does it without the heavy breathing of all the other running podcasts out there. He is cool, consistent, stays in touch with his listeners, and overall entertains. Sometimes I listen to this on the run, sometimes in the car. Either way, I am always excited when a new episode is released.
two thumbs up
Excellent. It seems that most running podcasts fall into one of two categories: (1) couch to 5k in 6 months with stories about running 14 minute miles; and (2) boring, rambling musings from dudes that aren't really focused on running.In contrast, Matt is a good recreational runner and his podcast reflects that. His advice is solid and his training and race reports are good. He also has good summaries of what is going on in the elite world. He is too the point, in contrast to so many of the more annoying running podcasts. He mispronounces some words (the "e" in Nike is not silent; German Fernandez's first name sounds like "her-man" not the country). That is my only criticism. Otherwise substantive and excellent. I look forward to it.

