Effortless Swimming
By Brenton Ford
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Podcast Description
National coach and swimmer Brenton Ford dives into the latest techniques for faster swimming as he chats with Olympic swimmers, coaches and experts. The #1 source of swimming information for swimmers, triathletes and coaches.
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
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1 |
#10 How To Win In Open Water (with Australian Open Water swimmer Sam Sheppard) | #10 How To Win In Open Water (with Australian Open Water swimmer Sam Sheppard) | 5/28/12 | Free | View In iTunes |
|
2 |
#9 The One About Preparation (with Australian team swimmer Sam Ashby) | Months of hard work go towards one big race. Long hours in the pool, thousands of kilometers and tens of thousands of arm strokes...all for a few minutes of racing. - In this episode we talk with Sam Ashby (who features in the Mastering Freestyle prog... | 4/1/12 | Free | View In iTunes |
|
3 |
#8 The English Channel Episode (with Chloe McCardel) | Being the second female and second Australian to complete a double crossing of the English Channel, Chloe McCardel is one of Australia's best marathon swimmers. She's won the prestigious 46km Manhattan Island race and is now gearing up for a triple-cro... | 3/17/12 | Free | View In iTunes |
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4 |
#7 The One About Injuries (With Australian Swim Team Physio Justin McEvoy) | Download the transcript As you train more often you realise that injuries are common if you don't do something to prevent them. Sports physio Justin McEvoy has been away with the Australian swim team treating elite swimmers such as Ian Thorpe, | 2/21/12 | Free | View In iTunes |
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5 |
#6 The Comeback Episode (with Olympic gold medallist Michael Klim) | Download the transcript Wowza, what an episode! We managed to pry former world record holder and Olympic champion Michael Klim away from his busy schedule for an insight into his comeback. After a number of years out of the pool Michael decided to pul... | 2/5/12 | Free | View In iTunes |
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6 |
#5 Short Course Racing (with world record holder Peter Marshall) | Download the transcript Our first US guest is a current world record holder and backstroke champion. Peter Marshall reveals how he broke three world records in backstroke. Like a lot of age group swimmers, | 1/30/12 | Free | View In iTunes |
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7 |
#4 Sprinting Power (with Olympic medallist Andrew Lauterstein) | Download the transcript In this episode we look inside the mindset and training regime of top level sprinters. Our guest, Olympic butterflyer and freestyler Andrew Lauterstein talks about: The feeling of being in an Olympic final, | 1/16/12 | Free | View In iTunes |
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8 |
#3 – Open Water Domination (with Oliver Wilkinson) | We take a look into the world of marathon swimming. What motivates distance swimmers to do the huge miles week in week out? How do they prepare for big races? We talk with the 45km Manhattan Island swim world record holder, Oliver Wilkinson about: - | 1/6/12 | Free | View In iTunes |
|
9 |
#2 Improving Your Technique (with Terry Laughlin from Total Immersion) | #2 Improving Your Technique (with Terry Laughlin from Total Immersion) | 1/2/12 | Free | View In iTunes |
|
10 |
#1 How to have more energy at the end of a race (featuring Olympian Ash Delaney) | Olympic backstroker Ashley Delaney chats about having more energy at the end of a race, losing weight quickly for faster times and becoming the best underwater kicker in Australia. | 12/12/11 | Free | View In iTunes |
| Total: 10 Episodes |
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