Finding Forward Motion | Money | Health | Setting Goals | Making A Change
By Tony Elam
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Podcast Description
A show devoted to helping you find and create a life that is unique to you. I teach how to succeed and interview other mentors who are passionate about helping you with your finances, health, relationships, work.
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Still Moving Forward | This is the last episode in this category, and will be relaunched soon under the new format. | 4/17/12 | Free | View In iTunes |
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007 How to Start Giving And Making Small Changes For Success | Topics In The Show: 1. Real Time Success Update 2. You have something to give 3. Crazy Love Click Here To Leave A Review In Itunes Real Time Success Update What's the least you could be doing? You may not be able to launch P90x right now, but you can make small changes. I didn't mention this in the podcast but It should be, "What's the least you could be doing consistently?" In my example I could make 1 new practice each month for 12 months. That's 12 things to improve my health being done consistently in a year! Don't you think that would have an impact on weight loss for me? Start making a list of things you could be implementing to improve whatever you want to improve. Break them down into steps and begin making small changes over time. I decided that this month I was going to focus on making sure I walk twice a week a good pace for twenty minutes, and making my lunches for work. Feature Segment We are talking about how to begin giving, and what to give. At any one time you have a combination of 3 areas you can give in, 1. Time 2. Talents (Value) 3. Treasure (Money) You may not have all of them in large quantities but you should make an effort to give in all three consistently. Tremendous Learning We are still talking about the book Crazy Love. Francis Chan promises to change our paradigm. I can't wait! The impression I have gotten from the first few chapters is that you need to seek out what God wants in our life instead of going through the template American lifestyle that most of us tend to follow. | 12/28/11 | Free | View In iTunes |
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006 Giving Is A Part of Success | Today's topics: Real Time Weight loss Intentionally Giving For Success Part 1 Treasure Principle Book Crazy Love Click Here To Leave A Review In Itunes Real Time Success Can I be so bold to think that I know how to lose weight before I have done it? Yes, I know it can be done, and although I have a lot to learn I believe I have the core principles figured out. I will be going over my plans in the coming weeks. Feature Segment How intentionally giving has impacted my life. Also can you intentionally plan to give and be successful? Giving is a major part of success for anyone and we will begin to create a plan for giving intentionally. Tremendous Learning We mention 2 books in today's show. 1. Treasure Principle (Randy Alcorn) A book of principles that change your paradigm about giving and it's role in your life. 2. Crazy Love (Francis Chan) I will be reading this book over the coming weeks, as I believe that Christmas is a good time to focus on giving. Here a the book description taken from Amazon. God is love. Crazy, relentless, all-powerful love. Have you ever wondered if we’re missing it? It’s crazy, if you think about it. The God of the universe--the Creator of nitrogen and pine needles, galaxies and E-minor--loves us with a radical, unconditional, self-sacrificing love. And what is our typical response? We go to church, sing songs, and try not to cuss. Whether you’ve verbalized it yet or not...we all know somethings wrong. Does something deep inside your heart long to break free from the status quo? Are you hungry for an authentic faith that addresses the problems of our world with tangible, even radical, solutions? God is calling you to a passionate love relationship with Himself. Because the answer to religious complacency isn’t working harder at a list of do’s and don’ts--it’s falling in love with God. And once you encounter His love, as Francis Chan describes it, you will never be the same. Because when you’re wildly in love with someone, it changes everything. | 12/21/11 | Free | View In iTunes |
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005 Creating a show to improve: Health, Multiple Streams of Income, Money Management, Relationships | We discuss the new topics that will be covered In Episode 005 Financial Management Multiple Stroams of Income Personal Health Relationships Click Here To Leave A Review In Itunes We also talk about the 3 methods that we will be using to improve all four areas that we want to improve. As we clarify what we want to accomplish then we can begin taking action, and action combined with knowledge is wisdom. What areas do you struggle with? What areas do you do well with? Leave me a comment in the shownotes below. | 12/14/11 | Free | View In iTunes |
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004 Evaluating Your Progress To Achieve Your Goals | Topics Covered 1. Short term faith vs long term faith. 2. Finding time to reflect on your goals. 3.When to evaluate your progress Click Here To Leave A Review In Itunes This a simple podcast this week just to remind you to stay focused on whats important to you. If you focus on more of what is important to you and do those things first then you will automatically filter out the junk that distracts us. How do you evaluate/focus on your goals and what's important to you? How much time do you spend on them per week/month? | 12/6/11 | Free | View In iTunes |
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003 Finding Your Calling | In episode #3 we talk about what it means to find your calling. Here are the topics we discuss. 1. The 3 componets that make your calling. 2. The difference between the people who find their calling early, and late. 3. How to pursue your calling. Here is the book that I referenced in the show from Marcus Buckingham. Here is the link to the podcast from Brent Green called Pursuing Your Calling. http://www.pursuingyourcalling.com/category/podcast/ Also if you want to subscribe to their show in itunes here is the link for that directly. http://itunes.apple.com/us/podcast/pursuing- your-calling-interviews/id482411498 | 11/30/11 | Free | View In iTunes |
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002 Failure Is Like A Flat Tire | In episode #2 of the new Finding Forward Motion Podcast we cover Failure as a part of your journey Taking Responsibility Mastering the Choice The least you can do Preparing for big change Let me know what you need help with and I will make it a topic on the show. Email me here at feedback@findingforwardmotion.com | 11/22/11 | Free | View In iTunes |
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001 Setting Goals When Everything Is In Shambles Also An Interview with Dan Miller | How do you set goals when everything is in shambles? In this show we talk about: Vision Setting MTO Goal Setting Making a movie trailer out of your goals In this episode we talk about some practical things that have worked for me when it comes to setting goals, and keeping your priorities top of mind. We also listen to an interview that I did with Dan Miler author of 48 Days to the work you love. You can find his weekly podcast here: 48 Days Podcast I am also looking for your feedback when it comes to the show. What topics would you like me to cover? Is there a guest/coach you would like me to bring on the show? Put your thoughts in the comments below, or email me at feedback@findingforwardmotion.com | 11/15/11 | Free | View In iTunes |
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How to Stay Motivated With Scott Smith | We talk with Scott Smith today from Motivation to Move and find out a little more of what his program is all about. He gives us an insight into the principles he learned from Tony Robbins while helping his wife battle the struggles of cancer. He also talks about how he later applies those principles in everything he does from weightloss and his business. Meet Scott Smith Well hello! My name is Scott Smith and I'm the guy you see and hear all over Motivation To Move and I thought this would be good place for you to get to know a bit about me and Motivation To Move. I'm actually really pleased you're visiting us today because it means that you are experiencing one of the greatest moments in your life - the moment you decide YOU MUST change. It is total magic when you make that choice and you will be amazed by where your life takes you. That's why I'm always saying... "Life Begins When You Move". It's true! It's pretty simple - and I like simple. When you decide to stand up, take a step and repeat... you get everything you want in your life. If only it was easy to get started right? That's where I come in. "The Trick Is The Click" Motivation To Move is totally focused two simple concepts: Start Moving, Stay Moving. That's it! It really comes down to what we WILL do versus what we CAN do and my mission is simply to inspire a "Click" that starts you moving and on-going "Clicks" to make sure you stay moving. For some folks it's diet and exercise tips that get the job done. For others it's life strategies to help you accomplish your goals and enjoy the ride. For me? It's all about the possibility - what CAN we do with our life? Man... I love my job! OK- why don't I tell you my story so you have a better idea why I do what I do. Back to top All About The "Voice" If you've listened to my programs you might be saying to yourself, "Hmmm... this guy sounds like an announcer?" Don't worry... you're not alone. And... you're totally right! I actually started right out of high school... about a million years ago... as a radio personality and spent more 25 years as a disc jockey, on-camera spokesperson, actor, voiceover talent and doing just about anything else you could get paid for in that industry. And yes, if my voice sounds familiar it's because you've heard me on the Golf Channel, ESPN, CNN, FOX and most other networks. Or, you might have heard me at Universal Studios here in Orlando or maybe on board Disney Cruise ships. Frankly, I'm always surprised by where I hear myself! Along the way I formed a radio/television production company in Orlando and went on to produce thousands of projects large and small for clients like the Children's Miracle Network, Weight Watchers, NASA as well as serving as a freelance producer for ABC and Fox television networks. Back to top And Motivation To Move Was Born... Oh... I should also mention that I have struggled with weight most of his life - ever since I discovered cinnamon toast in 5th grade, free pizza at radio stations and mounds of food provided by television and film production catering departments. You know.... they say the camera adds 10-15 pounds... thanks! Even though I worked in an industry that required I somewhat maintain my weight, I fought it every step of the way and lived a "Yo-Yo" diet that would make most folks proud. The good news was that for the most part exercise was part of my life... then again... sometimes you get lucky like the time in my mid thirties I was offered a position teaching Fitness Kickboxing at the Lake Mary, FL YMCA. Actually, the real truth is was just a member participating in a step aerobic class to keeps the pounds off and word got out that I held a Black Belt in American Kenpo Karate. I guess the manager figured I was just the guy to recruit. Of course, when asked, I gave my favorite answer, "Sounds Great", and jumped right in - and totally changed my life. | 11/8/11 | Free | View In iTunes |
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Coach Me If You Think You Can Review and Feedback | The Coach Me If You Think You Can Show is taking a new direction, and I am looking for your help. I plan to do more shows on the solo, and mix the interviews in between in order to add value and direction to the show. I am looking for your help here, and i have a few questons to help me with the overall direction. 1. What topics do you want to hear the most? 2. What do you struggle with? 3. What do you want to improve? 4. Do you have a coach that you would like to see on the show? You can put your thoughts in the comments section below, or email them to me at feedback@findingforwardmotion.com | 11/2/11 | Free | View In iTunes |
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Dustin Reichmann Talks About Finding the Time To Exercise and Stay Motivated | Finding the time to stay motivated and get fit especially during the holidays is hard to do when you don't have a plan in place. As Dustin show it's possible even for a busy man like him. Dustin also shares his passion with us for kids to stay active a... | 10/18/11 | Free | View In iTunes |
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Healthy Marriage: Talking Fitness And Nutrition For Married Couples With Tony DiLorenzo | One thing that's for sure is that Tony DiLorenzo is passionate about two things, fitness and marriage. He has become a dynamic coach by putting his two passions together to help you. You can find ton's of resources for free from their website, and you can add their podcast to your daily commute here. Also, if your looking for a great routine to workout at home, then go check out Thrive 90 (affiliate) made by Tony, Alisa, and his partner Dustin. Meet Tony DiLorenzo Hey everyone, Tony DiLorenzo here. I’m about to celebrate 15 years of marriage with my beautiful, intelligent, and loving wife, Alisa. You may recognize Alisa from our site and podcast over at ONE Extraordinary Marriage where we focus on marriage and intimacy. For many of our years together, I’ve been active in endurance activities and fitness. There is something about being fit and the associated intimacy I have with Alisa that has helped us through the good and bad times. We are blessed with two wonderful kids, Alex and Abby, who also join us in our fitness activities from riding our bikes to spending time doing yoga. We are a simple family. We enjoy hanging out playing board games, reading and enjoying the Southern California beaches. Serving in our community is also a big part of our family, and we love to spend time donating household items to the local rescue mission, working on trails, helping with food packing projects, and giving blood. My Athletic Accomplishments - Team Beachbody Coach - Level 3 USA Cycling Coach - Hiked the Pacific Crest Trail from Mexico to Canada in 138 days - Stagecoach Century Team Time Trial Record Holder – Open Men 40+ - Completed 10 Double Centuries (200 miles cycling in one day) - Completed the Whitney Classic, a hardcore endurance event - Finished the Baldy Peak 50k Ultra-Marathon - Graduated from the Spokane Mountaineers Mountain School - Summited Mt. Athabasca in Alberta, Canada - And much more! The one constant through all of these accomplishments has been strategic, time-sensitive workouts that allow me to trim fat, lose weight and build muscle in a short amount of time. I’ve used this strategy with great success over the last 3 years when I did 3 double centuries each year. The benefits of doing these exercises helped me ride my fastest double century ever in 10 hours 48 minutes. I look forward to sharing my experience and unique fitness expertise with you to help you achieve your goals. | 10/11/11 | Free | View In iTunes |
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Tony Federico Explains Everything You Wanted to Know about Paleo/Primal Lifestyle | If you are curious at all about the Paleo lifestyle then this episode is a great place to start. Tony Federico gives a great explanation about primal (Caveman) living, and encourages us to focus on nutrition as the key to our improving our health. My own encouragement is to not let the next 3 months slip by, and let the holidays get the best of us. Instead of gaining 5 or 6 lbs by the end of the year, why not set goals lose 10-20lbs by Christmas. Set your goals now, before the sugar addiction gets the best of you! About Tony Federico I’m not going to sit here and preach the virtues of exercise and diet without taking a moment to say that I have truly “been there” and I “get it”. I’m not one of those “naturally” in shape people who have the body of Adonis (or Aphrodite) just by virtue of good luck and good genetics. Growing up, I was lucky enough to have parents who, by necessity and choice (mom was an original "health nut"), provided me and my sister with healthy food and plenty of opportunities for exercise. In spite of this, I was always a chubby kid; what my mom called “husky”. My desire to overcome what I thought was bad genetics led me to pursue a career in the Fitness Industry. I earned my Bachelor’s degree in Exercise Science, got my certification as a Health & Fitness Specialist, and have worked for the past seven years at health clubs, retirement homes, boxing gyms, yoga studios, and even hotels. While I have certainly experienced personal and professional successes, I still wasn’t satisfied. It was extremely frustrating because I couldn’t understand why people, myself included, who exercised regularly, ate a low-fat diet, watched their portion sizes, and subsisted on whole grains, beans, and low-fat dairy couldn’t achieve the physique of their dreams. That is until one fateful day when a client showed me a copy of “The Paleo Diet” by Loren Cordain. The logic of “eat like a caveman” was clear and convincing. I went on to literally devour (pun intended) every book that I could find on the subject and immediately began putting the principles into practice. One month, ten pounds, and a 3% reduction in body fat later, I realized that I had stumbled upon something big. By making a few simple changes, I was experiencing exuberant health, freedom from sugar cravings, and easy, natural weight loss! My intention for this blog is to share the lessons that I have learned and to provide simple ways for you to experience your own life to the fullest.So, hang out, look around, and don't forget to... Live Primal, Live Paleo, Live Caveman! -Tony Federico | 10/3/11 | Free | View In iTunes |
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Yes (Even You) Can Find Work In This Economy: The Joel Boggess Episode | If you are looking for a career that you love (yes even in this economy) then you can get a lot of take aways and inspiration from todays guest Joel Boggess. It's unfortunate that we had some technical difficulties that I didn't discover until after the show was recorded, but that wont stop you from learning what you need to know to find work that fits you the way you are uniquely made. If you wish to connect with Joel here are some ways that you can http://www.4pointscoaching.com/meet-joel/ http://www.48days.net/group/4pointscoachingcelebratingyouinchrist Connect with him on Twitter and Facebook also! About Joel Meet Joel With the heart of a teacher and the patience of a friend, Joel blends his educational experience, (a Master’s in Counseling and an MBA) together with a passion for helping others to realize their God-given potential. Our goal: To inspire and empower people to get in touch with who they really are, so they can move confidently into the life and work they love. Our belief: Any occupation, no matter how worthy it sounds, or socially acceptable others think it may be, can not be called a “good job”, unless it is good for your spirit, your emotions, your relationships and your health. For anything to bring you true meaning and fulfillment, it must nurture you from the inside out. – Joel Joel currently serves on the advisory board of 48days.net. Dan Miller, author and life coach – 48 Days: Joel is strategic, straightforward, yet compassionate. His clients are consistently moved toward higher levels of personal success and fulfillment. Click here to listen to Dan interview Joel on “How to coach successfully” Rabbi Daniel Lapin, author – Thou Shall Prosper: Everyone needs help enhancing effectiveness, because we simply can’t see ourselves as we really are. Nobody can. Joel sensitively shows you you and ends all self-sabotage by removing restraints. He will help you unshackle your potential not only effectively but just as importantly, non-threateningly. Joel and his wife live in DFW area in Texas and are active in their church and community. Here’s the story – 10 years of marriage: Our journey. They have two Golden Retrievers, Bubba and Jake. The team of four (Joel, Pei, Bubba and Jake) has visited groups ranging from Autistic children to the elderly. Below is an episode on the “Hope Helps Heal – Tour of Giving”. | 9/26/11 | Free | View In iTunes |
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Become A Profitable Speaker: The Kent Julian Episode | Kent Julian Kent Julian is one of my favorite coaches, and I am excited to bring him on Coach Me If You Think You Can. I was so excited to bring him on the show that I even sang to him! Make sure to tell me what you think. I mentioned in the beginning of this episode about leaving a review in itunes. Here is the link if you wish to do so > Itunes Store< Once you go to the link, then you will have click the view in itunes link on the right hand side. Thanks! To leave feedback for the show send here! Click here to Learn More About The Boot Camp (affiliate link) About Kent Julian: I am founder and president of Live It Forward LLC, a personal and professional development company that helps people “make the move” to the life and work they love. I also speak to thousands of educators and students all across America each year (www.KentJulian.com). When speaking to students, my focus is on helping them answer two big questions: what should I do with my life and how can I really be successful? With educators, my focus is on helping teachers remember exactly what makes a great teacher so….GREAT! Even though I’ve been blessed to receive lots of glowing testimonials and endorsements, I know I’m just an “Average Joe” with no royal pedigree or over-the-top life story. Yet, something I speak on frequently and teach every single one of my career coaching clients is this—REAL Success is not about tons of talents or special abilities…it’s about living WAY BEYOND average in a few, very important roles in life. So, the success I’ve experienced in my life is not because I’m more talented than the next guy or gal, it’s because I’ve been highly intentional and proactive about a few key things. Okay, now that you know all the promo stuff, how about some personal info. I am an avid exerciser, which means you’ll often find me running, swimming, or doing strength training. I am crazy-in-love with the most incredible woman on the planet—my wife, Kathy. We have three incredible children—a son and twin daughters. I love living in the Atlanta-area, and my favorite pastimes include coaching a local swim team of 160 swimmers, eating sushi, reading, and sipping dark roasted coffee. Oh yeah, one last thing…I’m very comfortable with my bald head because as I like to say, “God only uncovers that which is perfect.” Annual Julian Christmas Eve PJ Picture Annual Julian Christmas Eve PJ "Crazy" Picture One of My Passions is Coaching the Steeple Station Stingrays | 9/20/11 | Free | View In iTunes |
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Learn To Start A Podcast With: The Podcast Answer Man Episode | Have you ever wanted to start a podcast? Have you thought maybe your small business would benefit from podcasting? Cliff Ravenscraft went from selling insurance during the day and doing his hobby of podcasting in his free time, to podcasting full time. Cliff has now produced thousands of episodes, with over a dozen different shows! He is best known as the podcast answerman, and successfully helps small business's and hobbyist's start their own podcast daily. Cliff encouraged you to go listen to his talk at Blog World, that tells you more about his story. Here is the link for that episode. http://podcastanswerman.com/blogworldnyctalk/ Also here is Cliff's number if you want to call his show and ask him a question about podcasting. 1-859-795-4067 (Leave a message asking your question, and you might here it on a future episode of podcast answerman!) Also you can find Cliff here: http://podcastanswerman.com http://twitter.com/gspn If you have any questions are comments for Cliff and I please feel free to email them in the comments below. | 9/13/11 | Free | View In iTunes |
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Advice To Short Sell Your Home: The Gregg Pechmann Episode | Gregg Pechmann is a financial coach in the Johnson City, TN area, and fought back financially short selling $2,500,000 in mortgage debt and managed to keep his family together. I interview him to find out what people can learn from him and we also talk about his new book Upside Down how we survived 7 shortsales. You can also read more about Gregg with this excerpt from his about page on his website. http://fightingbackfinancially.com http://upsidedownbook.com About: Gregg Pechmann. A of lot people hire someone to write their “About Page”. To me, that defeats the whole purpose. I want you to hear my story coming directly from me. Not some “ghost writer” half way across the country. So here it is: I left college in 1993, and started my own manufacturing business. Yes, I do have a degree but let’s be honest…I learned more about life being in business the first 3 months then I did with 4 years of college.(If you are looking for the guy with all the letters at the end of the name, I’m not him. I’m the guy with the “real life” experiences with a ton of common sense.) I started real estate investing in the late ’90′s and became a mortgage loan officer in 2002. I was eventually earning up to $750,000 a year, owned over $6 million dollars in real estate. Everything was going great until….. It all came crashing down. I had go through 7 short sales and somehow keep our family together. It was a complete nightmare. But the funny thing about failure is that …….it is only failure if you did not learn something from it. I learned big time. I know what works and what doesn’t work. Finances is 90% behavior and 10% head knowledge. I became a certified coach with Dave Ramsey in 2008 and since then opened up Pechmann Coaching. I love helping others dream BIG with their finances. It’s not just about being debt free (let’s face it, that alone is pretty boring). I mean, dreaming about paying cash for a new car. Dreaming about that trip to Hawaii. And my favorite, dreaming and blessing others who are less fortunate. How cool would that be? Oh yeah…that pic in the upper left hand corner is my family. My wife Sharon, and our girls, Annabelle and Francesca. I am truly a blessed man! | 9/5/11 | Free | View In iTunes |
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Find Your Calling With: The Brent Green Episode | I have known Brent Green for a while now, and I can tell you he is a genuine guy. He has a heart for helping others find their calling regardless of where they live. He tells us that everyone wants to fulfill a purpose, and that you can find your calling by listening to the Caller. Despite Skype issues, and my growing skills as an interviewer, I think this interview is filled with great content. I urge you to listen, and then go over to Brent's website and see what he is doing over there. About Today's Guest. Brent is the founder of Leadership Equip (the parent company of ‘Pursuing Your Calling’. His passion is to help you find your calling. He has conducted business in the U.S. and more than 30 countries around the world. He enjoys helping people discover their ‘true self’ and living out their vocations fully. His interests also include Disc Golf, Adventure Travel, and true friendships. http://pursuingyourcalling.com/about | 8/29/11 | Free | View In iTunes |
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How To Do Small Business Better: The Justin Lukasavige Episode | Audio Only: Check Out Justin's website over at http://coachradio.tv Jelly bean reference mentioned in the show. Untitled from Justin Lukasavige on Vimeo. | 8/22/11 | Free | View In iTunes |
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Coach Me If You Think You Can Episode 1: About this show | Audio Only: Welcome to the very first episode of "Coach Me If You Think You Can". The Ultimate show for those who want to escape Mediocrity. Thanks goto a few people for helping me make the show. Tim Sullivan for helping me look good on my first episode. (Why did I do a video podcast?) You can find him over at http://roamschoolacademy.com Marc Naugler for helping me make the video intro to the show! And making my banner for my website not look like a train wreck. You can find him over at http://marcusnaugler.com People mentioned in the show. Justin Lukasavige - http://coachradio.tv Cliff Ravenscraft -http://podcastanswerman.com Brent Green - http://pursuingmeaningfulwork.com Gregg Pechmann - http://fightingbackfinancially.com You can also conect with me here http://facebook.com/findingforward http://twitter.com/findingforward My former homes mentioned in the show | 8/15/11 | Free | View In iTunes |
| Total: 20 Episodes |
Customer Reviews
Good Information
I have heard interviews from all these coaches before, but its great to new information on these interviews. Awesome job!!
Pleasantly surprised
I have gotten to know Tony a little bit on Twitter. He seemed like a very genuine, caring guy in under 140 characters. Then I listened to the first two episodes of his "Coach Me If You Think You Can" podcast and I was pleasantly surprised. Most self-employed financial coaches have podcasts about personal finance (yes, like myself. I know) but Tony's show promises to be different. It has been already.
Tony, love your personality on the mic and thank you for sharing your story. I'm expecting big things from the show, and I don't think I am going to be disappointed.
Great info all in one spot!!!
Tony is doing a great job creating a resource for not just small business owners and entrepreneurs, but anyone in need of true motivation. Take notes. There are a lot of gold nuggets of information in these shows which you can apply to your life. Just no more singing, Tony. That's like a shriveled up-furry McNugget found under a child's car seat!
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