Flaming Jewel Yoga
By Jewels Ziff Sint
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Podcast Description
Jewels Ziff Sint choreographs long and unusual vinyasa yoga sequences, blending spirituality with playfulness and emphasizing body awareness to promote alignment and balance. Jewels is based in NYC, where she trained with Isaac Pena and is a co-founder of the Hoop Vinyasa fusion. You can visit her online at www.flamingjewel.com or www.hoopvinyasa.com. All podcasts are recorded from live classes, and the class time includes warm-up and final relaxation.
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
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1 |
Episode 04: Vinyasa Yoga with Jewels | After two weeks battling the flu, I enjoyed teaching a slow-paced yet still warming class tonight. My voice may still be scratchy, but I haven’t posted in a while so hope y’all have fun playing with this one. 75-minute class recorded live at Om Factory NYC, 4/12/2012. | 4/14/12 | Free | View In iTunes |
|
2 |
Episode 03: Vinyasa Yoga with Jewels | I had fun playing with today’s class. We came toward Koundinyasana 2 from three different directions, worked on some solid strengthening poses as well as a variety of lengthening poses. Enjoy! This 90-minute class was recorded live at Om Factory NYC, 2/12/2012. You may want to have two blocks accessible for this class. | 2/18/12 | Free | View In iTunes |
|
3 |
Episode 02: Vinyasa Yoga with Jewels | Through our yoga practice, we have so many opportunities to find balance… between body and breath, left and right, up and down, contraction and expansion, strength and softness, shtira and sukha. 75-minute class recorded live at Om Factory NYC, 12/15/2011. | 1/25/12 | Free | View In iTunes |
|
4 |
Episode 01: Vinyasa Yoga with Jewels | This week I’ve been focusing on fluidity… lots of breath, lots of flow. There is less of an orientation on active energy and power-poses, and more opportunities to go deep into the body and find fullness in stretches (including hanuman and otherwise). 90-minute class recorded live at Om Factory NYC, 11/27/2011. You may want to have two blocks accessible for this class. | 1/25/12 | Free | View In iTunes |
| Total: 4 Episodes |
Customer Reviews
A class away from class!
Thank you Jewels (and company) for sharing these wonderful classes with us! I am far from the NY studios I so love to visit and have been quite hungry for a class I can attend. Your directions and cuing are so clear. The flow is very easy to follow. And since I have actually had the priviledge of practicing in person with this beautiful instructor, it is almost like coming home on my mat.... from 1300 miles away.
Great vinyasa classes!
I've been taking Jewels's class regularly in NYC for a few years now and I'm super excited to have access to them in podcast form. It'll be great when I'm traveling, or at those times when I just can't make it to the studio.
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