Get Better Wellness With Erin Chamerlik | Blog Talk Radio Feed
By Get Better Wellness
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Podcast Description
If you are taking prescription medication to manage cholesterol, blood pressure, depression, blood sugar, or other conditions, you are among the nearly 50% of all Americans who do the same. Maybe it's time to recognize that the Standard American Diet isn't working out so well. The holistic approach addresses the root cause of your condition, building a strong foundation for optimum health. The Get Better Wellness radio show is an engaging and informative program that teaches you how to eat real food for permanent weight loss, amazing energy, optimal health and reduced cravings. Do you want to improve or even reverse diabetes, get off unnecessary medications, improve mood, clear skin conditions, get rid of headaches and brain fog, improve aches and pains and learn how to just Get Better? Host, Erin Chamerlik is The Real Food Revivalist. Holistic Nutrition Educator and advocate for natural health. You'll enjoy programs that help you reach your optimal health, vitality and wellness goals.
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Dr. Wayne Coates - CHIA! The Ultimate Superfood. - May 01,2012 | Got chia? Dr. Wayne Coates will discuss his new book, Chia, The complete Guide to the Ultimate Superfood. AZChia.com What is chia? How do we eat it? How much, how often? Health benefits? Recipes? The Get Better Wellness radio show teaches you how to eat real food for permanent weight loss, amazing energy, optimal health and reduced cravings. Visit GetBetterWellness.com HOT off the press: Erins 4-DVD Series. Learn the truth and hear what the latest research tells us about the food we should be eating. Erin Chamerlik, The Real Food Revivalist www.GetBetterWellness.com Young Living Essential Oils Therapeutic Grade essential oils for natural healing benefits. | 5/1/12 | Free | View In iTunes |
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Real Help for Food Addictions with Vera Tarman MD - Apr 30,2012 | Food Addiction: It is as powerful as cocaine, in fact can be more compelling than Cocaine. It explains why people eat, even when they are not hungry, when they do not want to eat.... but are still compelled to eat. Even when the leptin / insulin angle is covered! Vera Tarman, MD, has been in the field of addictions medicine for the last 20 years. She is Medical Director for one of the largest rehab centres, Renascent, in Ontario, Canada. Dr. Tarmans website: Addictions Unplugged A food addict eats even when painfully full, they dont even want to eat, but the compulsion is still there. Many people, when stopping their drug of choice, end up eating massive amounts of sugar and starches. The Standard American Diet is part of the problem. Dont miss Erins 4-DVD Series. Learn the truth and hear what the latest research tells us about the food we should be eating. REAL FOOD Success Stories - read the stories here! Erin Chamerlik, The Real Food Revivalist www.GetBetterWellness.com | 4/30/12 | Free | View In iTunes |
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Carb Restriction And Benefits of Nitric oxide - Apr 17,2012 | Susan Schenck, author of, Beyond Broccoli, Creating a Biologically Balanced Diet when a Vegetarian Diet Doesnt Work, was a raw food vegan for nearly 6 years until health factors caused her to include animal protein in her diet. In her research Susan found the importance of Nitric oxide and calorie restriction/carbohydrate restriction. Visit GetBetterWellness.com HOT off the press: Erins 4-DVD Series. Learn the truth and hear what the latest research tells us about the food we should be eating. REAL FOOD Success Stories - read the stories here! Erin Chamerlik, The Real Food Revivalist www.GetBetterWellness.com Beyond Organic - Green fed beef, A2 milk cheese, cultured dairy | 4/17/12 | Free | View In iTunes |
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The Run Away Diabetes Epidemic - What to Do! Part 1 - Apr 13,2012 | Erin Chamerlik, MS, MT(ASCP) begins the conversation - Reversing Type 2 Diabetes with Nutrition. This podcast is for everyone - not just people with diabetes. We have a diabetes epidemic on our hands! Maybe its time to recognize that the Standard American Diet isnt working out so well. Visit GetBetterWellness.com Dont miss Erins 4-DVD Series. REAL FOOD Success Stories - read the stories here! Erin Chamerlik, The Real Food Revivalist www.GetBetterWellness.com Beyond Organic - Green fed beef, A2 milk cheese, cultured dairy | 4/13/12 | Free | View In iTunes |
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Real Food Revivalist Erin Chamerlik, The SAD Isn't Working 2 - Apr 03,2012 | Maybe its time to recognize that the Standard American Diet isnt working out so well. In this program we will look at the state of the union. Hows America doing? Hows our food supply treating us? Erin teaches you how to eat real food for permanent weight loss, amazing energy, optimal health and reduced cravings. Visit GetBetterWellness.com Dont miss Erins 4-DVD Series. Learn the truth and hear what the latest research tells us about the food we should be eating. REAL FOOD Success Stories - read the stories here! Erin Chamerlik, The Real Food Revivalist www.GetBetterWellness.com Beyond Organic - Green fed beef, A2 milk cheese, cultured dairy | 4/3/12 | Free | View In iTunes |
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Real Food Revivalist Erin Chamerlik, The SAD Isn't Working 1 - Mar 20,2012 | Maybe its time to recognize that the Standard American Diet isnt working out so well. In this program we will look at the state of the union. Hows America doing? Hows our food supply treating us? Erin teaches you how to eat real food for permanent weight loss, amazing energy, optimal health and reduced cravings. Visit GetBetterWellness.com Dont miss Erins 4-DVD Series. Learn the truth and hear what the latest research tells us about the food we should be eating. REAL FOOD Success Stories - read the stories here! Erin Chamerlik, The Real Food Revivalist www.GetBetterWellness.com Beyond Organic - Green fed beef, A2 milk cheese, cultured dairy | 3/20/12 | Free | View In iTunes |
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Fat Boy, Thin Man - Struggle With Addiction The Honest Story - Mar 06,2012 | Michael Prager, journalist, reached 365 pounds during a troubled childhood. His story is important for anyone who has struggled with food addiction, keeping weight off permanently. http://michaelprager.com/ Maybe its time to recognize that the Standard American Diet isnt working out so well. Visit GetBetterWellness.com HOT off the press: Erins 4-DVD Series. Learn the truth and hear what the latest research tells us about the food we should be eating. REAL FOOD Success Stories - read the stories here! Erin Chamerlik, The Real Food Revivalist www.GetBetterWellness.com Beyond Organic - Green fed beef, A2 milk cheese, cultured dairy | 3/6/12 | Free | View In iTunes |
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Get Away From Processed Food & Eat Naked with Margaret Floyd - Feb 21,2012 | Erin Chamerlik, The Real Food Revivalist, interviews Margaret Floyd, author, Eat Naked. Despite living in one of the richest countries in the world, most Americans are sick, overfed, and undernourished. Why? The answer is that most of us are eating tons of processed foods that add calories but have no nutritional value. In her book EAT NAKED Margaret Floyd explains how the processed foods we eat are contributing to national obesity and malnutrition, and shows how easy a naked food lifestyle can be. Visit GetBetterWellness.com HOT off the press: Erins 4-DVD Series. Learn the truth and hear what the latest research tells us about the food we should be eating. REAL FOOD Success Stories - read the stories here! www.GetBetterWellness.com Beyond Organic - Green fed beef, A2 milk cheese, cultured dairy | 2/21/12 | Free | View In iTunes |
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Agave Truth & Cure Tooth Decay with Rami Nagel - Jan 31,2012 | Think Agave is health food? The opposite is true! Ramiel Nagel, author Cure Tooth Decay, shares vital information about agave nectar and dental health: like how your teeth can remineralize and repair naturally by modifying your diet. If Cavities Can Be Cured and Prevented, Why Didnt My Dentist Tell Me How? How to remineralize teeth. http://www.curetoothdecay.com/ Erin Chamerlik, The Real Food Revivalist guides you through the confusing maze and teaches you how to eat food to reverse chronic health conditions and lose weight permanently. 4-DVD Series will give you a great foundation in a fun and easy learning style. Please visit Get Better Wellness.com today! Fermented Cod Liver oil, CodLiverOilShop.com Bone Broth Recipes, Get Better Wellness Agave article by Ramiel Nagel | 1/31/12 | Free | View In iTunes |
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January Jumpstart Pt 2 Erin Chamerlik Real Food Revival - Jan 11,2012 | January Jumpstart, Part 2 - This podcast will help you get a Real Food Revival going on for 2012. Visit GetBetterWellness.com HOT off the press: Erins 4-DVD Series. Learn the truth and hear what the latest research tells us about the food we should be eating. REAL FOOD Success Stories - read the stories here! Erin Chamerlik, The Real Food Revivalist www.GetBetterWellness.com Beyond Organic - Green fed beef, A2 milk cheese, cultured dairy The holistic approach addresses the root cause of your condition, building a strong foundation for optimum health. Host, Erin Chamerlik is The Real Food Revivalist. Holistic Nutrition Educator and advocate for natural health. Youll enjoy programs that help you reach your optimal health, vitality and wellness goals. | 1/11/12 | Free | View In iTunes |
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January Jumpstart Erin Chamerlik, The Real Food Revivalist - Jan 10,2012 | January Jumpstart - This podcast will help you get a Real Food Revival going on for 2012. Visit GetBetterWellness.com HOT off the press: Erins 4-DVD Series. Learn the truth and hear what the latest research tells us about the food we should be eating. REAL FOOD Success Stories - read the stories here! Erin Chamerlik, The Real Food Revivalist www.GetBetterWellness.com Beyond Organic - Green fed beef, A2 milk cheese, cultured dairy The holistic approach addresses the root cause of your condition, building a strong foundation for optimum health. Host, Erin Chamerlik is The Real Food Revivalist. Holistic Nutrition Educator and advocate for natural health. Youll enjoy programs that help you reach your optimal health, vitality and wellness goals. | 1/10/12 | Free | View In iTunes |
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Is 100% Fruit Juice a Healthy Drink? Wine? - Dec 20,2011 | Is fruit juice healthy? What are researchers finding? How is juice made, anyway? What about wine and weight loss - ? Visit GetBetterWellness.com HOT off the press: Erins 4-DVD Series. Learn the truth and hear what the latest research tells us about the food we should be eating. REAL FOOD Success Stories - read the stories here! What is the wine - Testosterone connection? GOT Bioidentical DHEA? Heres what I recommend! Erin Chamerlik, The Real Food Revivalist www.GetBetterWellness.com Beyond Organic - Green fed beef, A2 milk cheese, cultured dairy | 12/20/11 | Free | View In iTunes |
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The REALLY Eat Right Campaign with Darrell Rogers - Dec 13,2011 | What is REALLY Eat Right.org? A campaign dedicated to ending the American Dietetic Associations collusion with the junk food and big pharmaceutical industries. Americas health is suffering and we need independent professionals who work to improve our health, NOT big-industry bottom lines. Its time to REALLY eat right! My guest will be Darrell Rogers Campaign Coordinator www.ReallyEatRight.org There are answers and we arent getting the information we need to be healthy from the American Dietetic Association. Visit GetBetterWellness.com HOT off the press: Erins 4-DVD Series. Learn the truth and hear what the latest research tells us about the food we should be eating. REAL FOOD Success Stories - read the stories here! Erin Chamerlik, The Real Food Revivalist www.GetBetterWellness.com Beyond Organic - Green fed beef, A2 milk cheese, cultured dairy | 12/13/11 | Free | View In iTunes |
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10 Ways to Beat Sugar Addiction with Jill Escher - Nov 29,2011 | Jill Escher, author, Farewell Club Perma-Chub, joins the podcast today to talk about sugar addiction and how to beat it. Why cant we lose weight? Is is will power? Bad genes? Lack of exercise? Eating too much fatty food? None of the above. Listen as Jill shares from her personal story of addiction and helps us to understand the physiology behind sugar addiction. Sugar Addiction Awareness Day Visit GetBetterWellness.com HOT off the press: Erins 4-DVD Series. Learn the truth and hear what the latest research tells us about the food we should be eating. REAL FOOD Success Stories - read the stories here! Erin Chamerlik, The Real Food Revivalist www.GetBetterWellness.com Beyond Organic - Green fed beef, A2 milk cheese, cultured dairy | 11/29/11 | Free | View In iTunes |
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Headed for Diabetes? Jeff O'Connell, author, Sugar Nation - Nov 15,2011 | Are you headed for diabetes? Jeff OConnell talks about his book, Sugar Nation. It is a compelling story with current and accurate science woven in. Are you following the advice of The American Diabetes Association and other similar trade groups? Listen to the interview, and get the book! Change your life. Jeff OConnell is editor-in-chief of Bodybuilding.com Watch the trailer for the fabulous book, Sugar Nation, by Jeff OConnell. http://www.youtube.com/watch?v=c1DT8xRoWUU Visit GetBetterWellness.com HOT off the press: Erins 4-DVD Series. Learn the truth and hear what the latest research tells us about the food we should be eating. REAL FOOD Success Stories - read the stories here! Erin Chamerlik, The Real Food Revivalist www.GetBetterWellness.com Beyond Organic - Green fed beef, A2 milk cheese, cultured dairy | 11/15/11 | Free | View In iTunes |
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How to Lose Weight & Keep it Off! with Zoe Harcombe - Nov 08,2011 | Zoë Harcombe! Nutritionist, author, obesity researcher. There is a way to lose weight and keep it off! The diet advice you have been given by the government is wrong. Everything you thought you knew about dieting is wrong. Obesity increases right along with the government Also, Diamond, Ph.D. Lost weight & reduced his triglycerides from 800. http://www.youtube.com/watch?v=3vr-c8GeT34 Zoes interviews on Jimmy Moores LLVLC Show http://tinyurl.com/2eawl57 Sean Croxton Underground Wellness show http://tinyurl.com/64l2kvw Visit GetBetterWellness.com HOT off the press: Erins 4-DVD Series. Learn the truth and hear what the latest research tells us about the food we should be eating. REAL FOOD Success Stories - read the stories here! Erin Chamerlik, The Real Food Revivalist www.GetBetterWellness.com Beyond Organic - Green fed beef, A2 milk cheese, cultured dairy | 11/8/11 | Free | View In iTunes |
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Diabetes & Coconut Oil- Where's the Evidence with Bruce Fife - Nov 01,2011 | Host Erin Chamerlik, holistic nutrition educator will interview Bruce Fife of the coconut reserch center on the topic, Coconut Oil Miracle - Wheres the Evidence? We will bring practical information to help GET BETTER. Is coconut oil really helpful for weight loss, brain health, and heart health? Yes, and more! Tune in to learn how coconut oil benefits your health and the science backing the claims. Visit GetBetterWellness.com HOT off the press: Erins 4-DVD Series. Learn the truth and hear what the latest research tells us about the food we should be eating. REAL FOOD Success Stories - read the stories here! Erin Chamerlik, The Real Food Revivalist www.GetBetterWellness.com Beyond Organic - Green fed beef, A2 milk cheese, cultured dairy | 11/1/11 | Free | View In iTunes |
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Jack Kruse, MD LEPTIN! Diabetes doubled in 30 y -What to do - Oct 28,2011 | Guest, Jack Kruse, MD Neurosurgeon http://jackkruse.com/ Topic: Reversing diabetes and leptin resistance SHOCKING: The number of diabetics in the world has doubled in the last three decades! Are you at risk? Why can’t you lose weight when you change lifestyle?? How do you know if you are leptin resistant? How many carbs should we eat to lose weight? Why we need to think for ourselves - "By the time a patient is diagnosed via our current clinical methods they have already destroyed 50% of their beta cells that make insulin." - Dr. Kruse I first heard Dr. Kruse speak on Jimmy Moores Livin La Vida Low Carb podcast. You can hear that interview here: LivinLaVidaLowCarb.com Host Erin Chamerlik, holistic nutrition educator will bring practical information to help you lose weight permanently. Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show. http://www.getbetterwellness.com | 10/28/11 | Free | View In iTunes |
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Robert K. Su, MD Type 2 Diabetes Can Be Reversed - Oct 17,2011 | Host Erin Chamerlik, holistic nutrition educator, will interview Robert K. Su, MD. Dr. Su will share is insight and knowledge concerning diabetes and the use of a carbohydrate restricted diet in reversing type 2 diabetes. Dr. Robert K. Su received his Bachelor Degree in Pharmacy. He graduated from Nagasaki University School of Medicine in 1971, and received his Medical Doctor degree. He briefly interned at the Department of Surgery, Nagasaki City Hospital, after his graduation from medical school. He completed his internship at Episcopal Hospital in Philadelphia, Pennsylvania in 1972. He finished his residency in anesthesiology at the Medical College of Virginia in Richmond, Virginia in 1974. He has been in private practice in anesthesiology and pain management since 1974. He continued to practice pain management full time until 2006. He continues to practice pain management, part-time, with acupuncture. Dr. Su is an experienced physician – certainly not a wide-eyed advocate of every new dietary fad that comes around – as well as living proof that carbohydrates are one of the most underrated and misunderstood threats to consumers today. He is the author or Carbohydrates Can Kill, and has a website of the same name. http://www.carbohydratescankill.com/ Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show. Questions for Dr. Su may be sent ahead of time to Erin@GetBetterWellness.com http://www.GetBetterWellness.com | 10/17/11 | Free | View In iTunes |
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Jimmy Moore 7.5 Weeks After Switching to Low Carb Paleo - Oct 11,2011 | Host Erin Chamerlik, holistic nutrition educator, will interview Jimmy Moore of Livin La Vida Low Carb. http://livinlavidalowcarb.com/blog/ Formerly 410 pounds, Jimmy lost 180 pounds following the Atkins plan. "All of those prescriptions I was taking for high cholesterol, high blood pressure and breathing problems were all history within nine months of being on the Atkins diet. And to this day, I have yet to take another medication for any health ailment. WOO HOO! Who says your health doesn’t improve on the low-carb lifestyle?" On 8/21/11 Jimmy started a new plan, a low-carb Paleo diet, after attending the Ancestral Health Symposium. Has he seen any additional health benefits? What bad habits did he drop and what can we learn from Jimmy? Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show. | 10/11/11 | Free | View In iTunes |
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Eric Westman, MD - How to really reverse Diabetes! - Oct 04,2011 | Host Erin Chamerlik, holistic nutrition educator interview with Eric Westman, MD. Duke University Medical Center. His research interest in disease prevention is refreshing. Dr. Westman knows how to reverse diabetes and is helping people on a daily basis to do just that. We have been wrongly taught that saturated fat is bad and whole grains are good. Dr. Westman explains why the best approach is a carb-restricted diet which balances the blood sugar. In his clinic, Dr. Westman puts people on low carb diets. Without carbs there is no rise in blood sugar. Patients often come off medication quickly, speaking of the POWER of REAL food to heal and reverse disease. Dr. Westman is a co-author of the new book, The New Atkins for a New You. By the way, in this podcast, Dr. Westman explains that textbooks from the 1800s detail the concept of a carb-restricted diet for managing diabetes. This was the treatment of choice until 1920s when insulin was discovered. At http://www.GetBetterWellness.com we bring practical information to help you lose weight permanently. Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show and visit the website to sign up for the newsletter and read success stories. Erin Chamerlik, MT(ASCP) | 10/4/11 | Free | View In iTunes |
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The VAP Test. For Cardiac Risk with Michael Cobble MD - Sep 27,2011 | Host Erin Chamerlik, holistic nutrition educator will interview special guest Michael Cobble, MD and Chief Medical Officer of Atherotech. **Questions? Want more Info? www.CobblesCorner.com www.Atherotech.com 1-800-719-9807*** Does your doctor run a simple total cholesterol test to determine that you need to be on cholesterol-lowering medication? Or, is your cholesterol level under 200 mg/dl and you believe that you have no risk for heart disease? Comprehensive cholesterol testing - what is the value for physicians and patients. Understanding cardiovascular risk factors using the VAP test. | 9/27/11 | Free | View In iTunes |
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Guest Cori Brackett - Wrongly Diagnosed with MS - Sep 20,2011 | Host Erin Chamerlik, with special guest Cori Brackett. After having been diagnosed with Multiple Sclerosis in 2002, Cori Brackett found herself falling into a deep pit of doctors appointments and medications, while continuing to get worse. Eventually, she found herself in a wheelchair with double vision and slurred speech. Hungry for knowledge and a clue to her symptoms, she stumbled upon some information linking a common food additive to MS-like symptoms. What resulted from her investigation profoundly changed her life. Today, Cori is happy, healthy and free from the symptoms that led to the MS diagnosis in 2002. As President of Sweet Remedy Films, Coris documentary, Sweet Misery: A Poisoned World, and its sequel, Sweet Remedy: The World Reacts have impacted photo/s courtesy of www.sweetremedyradio.com | 9/20/11 | Free | View In iTunes |
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Facial Hair, Infertility, Wt Gain: PCOS Answers from Dr. Fox - Aug 25,2011 | Dr. Michael Fox, OB/Gyn Reproductive Endocrinologist. Cutting edge information regarding infertility and PCOS. Host Erin Chamerlik, holistic nutrition educator interviews Dr. Fox! Listen to this 1/2 hour podcast and get help! Practical information to help you. Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? Not getting the answers you need. Be sure to listen! | 8/25/11 | Free | View In iTunes |
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Erin Chamerlik Interview with Stuart Tomc King of Omega-3 - Aug 09,2011 | Host Erin Chamerlik, nutrition educator will interview Stuart Tomc. Stuart Tomc is an authority on evidence-based dietary supplements. He is a respected consultant to the World Health Organization and integrative physicians worldwide having traveled the world as an educator and trainer for over 10 years. Stuart currently serves as National Educator and Spokesperson for Nordic Naturals. “The more we examine omega-3 fat and understand its interconnectedness, the more we realize its significance in conception, development, and graceful aging. All life, every cell, each organ and system is reliant on this vital nutrient.” | 8/9/11 | Free | View In iTunes |
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Rebecca Katz and the Cancer Fighting Kitchen - Jul 19,2011 | Host Erin Chamerlik, holistic nutrition educator, will interview guest Rebecca Katz. A nationally-recognized educator, lecturer and author, Chef Rebecca Katz, M.S., teaches patients and wellness professionals that great taste and fabulous nutrition can sit at the same table. Author of two books, One Bite at a Time and her new book, The Cancer-Fighting Kitchen. In The Cancer Fighting Kitchen Rebecca offers a resource infused with fantastic taste that features 150 science-based, nutrient-rich recipes. I have made Rebeccas Magic Mineral Broth many times and have shared the recipe with dozens of people. I have taken a hotpot full of Magic Mineral Broth to a friend in the hospital. Cant wait to try her recipe for Cardamom Maple Mini Macaroons! | 7/19/11 | Free | View In iTunes |
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3 Simple Choices To Turn Your Nutrition Ship Around! - Jun 07,2011 | Thanks to Hostess for making 500 million Twinkies each year. Are you ready to bag the processed and refined snacks and start eating grown-up food? Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently. Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show. | 6/7/11 | Free | View In iTunes |
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Feel & Look Lean, Fit and Trim! Bioidentical DHEA - May 17,2011 | Suzanne Somers calls DHEA an anti-aging hormone. Bioidentical DHEA - what is it and what can it do for you? Want to have more energy? Be lean and fit? Reduce belly fat? Think more clearly? Sleep better at night? Enjoy Better moods? Enhanced sex drive? DHEA is a base for hormones. Listen as we welcome Hugh Woodward, an expert on bioidentical DHEA, Twist 25! Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently. Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show. | 5/17/11 | Free | View In iTunes |
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Water. Does it matter if it is tap, from a bottle, filtered? - May 03,2011 | Water is essential to health. We know we should drink water, but how much? Is it ok to drink tap water. What about bottled water? Are some filters better than others? I will be joined by a special guest expert today who will help shed light on this subject! EWG.org What is in your water? Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently. Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show. | 5/3/11 | Free | View In iTunes |
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Tums. Not So Innocent. Learn How to Fix Your Digestion. - Apr 26,2011 | Do you want to be healthy, energetic and free of TUMS? Find out how to fix your digestive problems naturally. Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently. Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show. | 4/26/11 | Free | View In iTunes |
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Cholesterol Does Not Cause Coronary Heart Disease - Apr 05,2011 | Cholesterol is not evil but your statin drugs are. Listen to what doctors are saying. If you are on statins, are you in danger of side effects? Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently. Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show. | 4/5/11 | Free | View In iTunes |
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Belly Fat Be Gone! Guest Dr. Josh Axe on the Get Better Wellness Radio Show 3/22/11. - Mar 22,2011 | Dr. Josh Axe: "If you’re like many other people, losing the fat around your midsection is the biggest problem area in your weight loss journey. You’ve watched the numbers on the scale fall, but haven’t seen a corresponding loss in belly fat." Do you want to know the secret to dumping the belly fat? How to eat? The best exercise? What about supplements? Join me here 3/22/11 10CST as Dr. Axe brings information that will help shed light on the subject of shedding belly fat. Host Erin Chamerlik, holistic nutritionist. Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show. | 3/22/11 | Free | View In iTunes |
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Cholesterol? Eggs? Good? Bad? - Mar 15,2011 | Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently. Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show. | 3/15/11 | Free | View In iTunes |
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Omega 3 Deficiency? Fatigue, Heart problems, Infertility, Immune Weakness, Weight Gain? - Mar 08,2011 | Melissa had chronic fatigue, rosacea,and she was overweight. Doctors had nothing but prescription medication to offer. As a last resort she turned to whole food nutrition. Listen to the results! Learn about essential fatty acids. Are you eating too many omega-6 oils? Are you inflamed, fatigue, poor memory, skin problems, heart problems, infertility issues, mood swings, allergies? What are the foods that help and are there supplements to add? Is there a connection between fats and breast cancer? What to buy? What is the single worst fat for your health. What information was kept quiet for 30 years that has damaged our health? Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently. Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show. | 3/8/11 | Free | View In iTunes |
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Saturated Fat - Eat natural fat and lose weight & Get Better - Mar 01,2011 | Saturated fat has been demonized. Eating whole food is the path to wellness and weight loss. Whole foods are meat, eggs, vegetables, fruit, nuts, seeds, whole grains, butter, coconut oil, olive oil. Saturated fat is essential. Coconut Oil is one of the best fats for diabetics. Tune in to learn! Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently. Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show. | 3/1/11 | Free | View In iTunes |
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Refined Carbs (not fat) are leading to the obesity epidemic - Feb 22,2011 | Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently. Saturated fats. Good or Bad? Monounsaturated, Polyunsaturated? I will help you make sense of the fat business and understand how carbs are really to blame for the epidemic of obesity. Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show. | 2/22/11 | Free | View In iTunes |
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Fat Talk! Should we eat butter and eggs? How To Make a Green Smoothie. Reduce Inflammation! - Feb 15,2011 | Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions. **Update - website referenced is http://www.coconutresearchcenter.org/** Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show. We will continue our discussion about fat. Are there good fats and bad fats? Does eating fat make you fat? What is the best way to lower cholesterol. This is not medical advice, I just share information. Consult your doctor about medication and any health concern that you have. | 2/15/11 | Free | View In iTunes |
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Are You Avoiding Fat? Good fats, bad fats? Does fat make you fat? - Feb 08,2011 | Are you listening to the standard medical advice and avoiding fat? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show. Hosted by: Erin Chamerlik, The Real Food Revivalist Get Better Wellness - Read the success stories! Beyond Organic - Green fed beef, A2 milk cheese, cultured dairy | 2/8/11 | Free | View In iTunes |
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Why the American Diabetic Association & Many Doctors have it All wrong! - Jan 25,2011 | Listening to the American Diabetes Association? Eating low-fat, high-carb - according to their recommendations? Whoops! Better tune in, that is old, out of date information. People are reversing diabetes - why not you too? Hosted by: Erin Chamerlik, The Real Food Revivalist Get Better Wellness - Read the success stories! Beyond Organic - Green fed beef, A2 milk cheese, cultured dairy | 1/25/11 | Free | View In iTunes |
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40 |
Losing Weight Permanently with REAL Food - Get Better Wellness - Jan 18,2011 | Practical information to help you lose weight permanently. Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show. Hosted by: Erin Chamerlik, The Real Food Revivalist www.GetBetterWellness.com Beyond Organic - Green fed beef, A2 milk cheese, cultured dairy | 1/18/11 | Free | View In iTunes |
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41 |
Losing Weight Permanently with REAL Food - Get Better Wellness - Jan 11,2011 | Practical information to help you lose weight permanently. Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show. Hosted by: Erin Chamerlik, The Real Food Revivalist www.GetBetterWellness.com Beyond Organic - Green fed beef, A2 milk cheese, cultured dairy | 1/11/11 | Free | View In iTunes |
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42 |
Losing Weight Permanently with REAL Food - Get Better Wellness - Jan 04,2011 | Practical information to help you lose weight permanently. Do you just want to GET BETTER? Are you tired of prescription medication and all of their side-effects? If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show. Hosted by: Erin Chamerlik, The Real Food Revivalist www.GetBetterWellness.com Beyond Organic - Green fed beef, A2 milk cheese, cultured dairy | 1/4/11 | Free | View In iTunes |
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43 |
Holistic nutrition...it's the hottest (not really, it has been around forever) weight loss secret. - Dec 23,2010 | Counting calories!? Doesnt work for permanent weight loss. Eating low fat? Detrimental to health and your effort to lose weight. Following the USDA food pyramid? Oh, boy - please listen before you end up looking like a pyramid. Building your diet around "healthy whole grains" is a quick trip to fat city, Diabetes Drive and Chronic disease Court. Tune in to learn how to really eat! Holistic nutrition...its the hottest (not really, it has been around forever) weight loss secret. Hosted by: Erin Chamerlik, The Real Food Revivalist www.GetBetterWellness.com Beyond Organic - Green fed beef, A2 milk cheese, cultured dairy | 12/23/10 | Free | View In iTunes |
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44 |
What Does Your Diet Have To Do With Your Chronic Condition Like Multiple Sclerosis? - Dec 15,2010 | Multiple sclerosis. The cause is unknown and MS presents differently in every person. MS seems to involve an individuals genetic composition reacting to an environmental stimulus. Sometimes gluten can cause our chronic health problems - even MS. Does holistic nutrition hold the key to reversing chronic health conditions? What foods cause reactions? How can we uncover our personal food sensitivities? Hosted by: Erin Chamerlik, The Real Food Revivalist www.GetBetterWellness.com Beyond Organic - Green fed beef, A2 milk cheese, cultured dairy | 12/15/10 | Free | View In iTunes |
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45 |
Trouble losing weight? REAL food is the answer! - Dec 09,2010 | Faux foods are causing great harm and the nutrition information from the media, doctors, and dietitians is confusing and conflicting. We will cut to the basics and talk about the Power of real food to heal and spur weight loss. Hosted by: Erin Chamerlik, The Real Food Revivalist www.GetBetterWellness.com Beyond Organic - Green fed beef, A2 milk cheese, cultured dairy | 12/9/10 | Free | View In iTunes |
| Total: 45 Episodes |
Customer Reviews
Becky
I just recently found you and am listening to all your podcasts. I've learned a lot and looking forward to learn more.
Nutrition? I don
Erin has an excellent, humorous yet informational style as sheds light on wellness. Erin helps people make the connection between what we put in our body impacting our well-being and overall health. She has helped people get results with life-long health problems by educating them to make healthy choices.
Great holistic podcast.
Focused on real foods to enhance health. Easy listening.
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- Category: Fitness & Nutrition
- Language: English
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