Indoor Cycle Instructor Podcast | ICI/PRO
By John@indoorcycleinstructor.com
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
Podcast Description
ICI/PRO is the Indoor Cycling Community's alternative resource for motivation, education, entertainment, profiles and music suggestions. Podcasts episodes missing from the listing below are available in our ICI/PRO feed. Visit www.indoorcycleinstructor.com/pro for more info. Internet radio show with the worlds best Spinning Indoor Cycling instructors, presenters and industry leaders discuss; teaching and presentation skills, sports performance training, class ride profiles, entertaining routines, heart rate training, nutrition, management issues, promoting your class and lots of discussion about music. Everyone is welcome! It doesn't matter where you received your training or certification; Spinning, Schwinn Cycling, Keiser Cycling, Cycle Reebok, Reaction Cycling, Les Mills RPM Cycling, LeMond RevMaster Indoor Cycle or some other Group Fitness training organization. Or maybe you are a enthusiast, considering becoming a certified indoor cycling instructor? V
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
|
1 |
ICI Podcast #212 – Jim Karanas has news and a warning about bicycle safety | Indoor Cycle Instructor Podcast | ICI/PRO - ICI/PRO is the Indoor Cycling Instructor Community's resource for tips, free music, motivation, education, entertainment, class profiles and playlists. Master Trainer Jim Karanas from Team ICG® joins me on this episode to discuss both Jim’s and my concerns that those of you who are heading outdoors this summer, do so safely! Although it was hard for him to talk about, Jim’s wife (and long time riding/training and racing partner) Angela was involved in a... Indoor Cycle Instructor Podcast | ICI/PRO | 5/20/12 | Free | View In iTunes |
|
2 |
ICI Podcast #208 – Strong Is The New Skinny | Indoor Cycle Instructor Podcast | ICI/PRO - ICI/PRO is the Indoor Cycling Instructor Community's resource for tips, free music, motivation, education, entertainment, class profiles and playlists. Strong Is The New Skinny! I like the sound of that Every month, as an Instructor at Life Time Fitness, I receive a copy of their Experience Life Magazine. In the April issue an article about Building a Better Body Image caught my attention. John and I both wanted to learn more so we invited Health and Fitness writer Gina... Indoor Cycle Instructor Podcast | ICI/PRO | 4/12/12 | Free | View In iTunes |
| 3 | VideoICI/PRO Podcast #206 – It’s not easy staying green Pt 1 Video PROfile from Cameron Chinatti | Indoor Cycle Instructor Podcast | ICI/PRO - ICI/PRO is the Indoor Cycling Instructor Community's resource for tips, free music, motivation, education, entertainment, class profiles and playlists. Sometimes audio just isn’t enough! Staying on the cutting edge of Indoor Cycling 2.0 is very exciting… and very demanding! The ICI/PRO Team is continually searching for new and innovative ways to educate our ICI/PRO members about the latest developments in fitness and Indoor Cycling. The introduction of Power to many of our classes brings with... Indoor Cycle Instructor Podcast | ICI/PRO | 3/29/12 | Free | View In iTunes |
|
4 |
ICI Podcast #205 – Indoor Triathlon and a New iPhone Power App From STAGES Indoor Cycling | Indoor Cycle Instructor Podcast | ICI/PRO - ICI/PRO is the Indoor Cycling Instructor Community's resource for tips, free music, motivation, education, entertainment, class profiles and playlists. Master Instructor Cameron Chinatti joins me on this episode of the Podcast to discuss their new iPhone App. Looks very cool as it uses Ant+ to connect to the FreeMotion Power console, displaying your ride info on your iPhone. More on this once I have the chance to use it myself The It’s not easy... Indoor Cycle Instructor Podcast | ICI/PRO | 3/29/12 | Free | View In iTunes |
|
5 |
ICI Podcast #204 – Lots of choices for Indoor Cycles at the 2012 IHRSA convention | Indoor Cycle Instructor Podcast | ICI/PRO - ICI/PRO is the Indoor Cycling Instructor Community's resource for tips, free music, motivation, education, entertainment, class profiles and playlists. I couldn’t make it to IHRSA this year but Indoor Cycling Studio Startup Consultant Bill Pryor was there and he filled me in on everything that was new in the world of Indoor Cycling. This is a companion to Bill’s article about his visit to IHRSA to see all the new Indoor bikes. In this lengthy interview,... Indoor Cycle Instructor Podcast | ICI/PRO | 3/22/12 | Free | View In iTunes |
|
6 |
ICI Podcast #200!!!! Be The Instructor Your Students Can’t Wait To See Again | Indoor Cycle Instructor Podcast | ICI/PRO - ICI/PRO is the Indoor Cycling Instructor Community's resource for tips, free music, motivation, education, entertainment, class profiles and playlists. For our 200th episode I wanted someone very special! Meet my friend Dr. Shannon Subramaniam who is someone you can’t wait to see again. I asked Dr. Shannon to be my guest to discuss what Amy and I saw as the four traits that made us so excited to see her over and over again.... Indoor Cycle Instructor Podcast | ICI/PRO | 2/16/12 | Free | View In iTunes |
|
7 |
ICI Podcast #199 – Wish Upon A Hero Foundation April 28th Indoor Cycling Event | Indoor Cycle Instructor Podcast | ICI/PRO - ICI/PRO is the Indoor Cycling Instructor Community's resource for tips, free music, motivation, education, entertainment, class profiles and playlists. What are you doing on Saturday April 28th? How about participating in what could become the largest Indoor Cycling fundraising event ever? The people from the Wish Upon A Hero Foundation contacted me and asked if I would help promote their event. Once I understood what they do and who they help (over 88,000 wishes... Indoor Cycle Instructor Podcast | ICI/PRO | 2/5/12 | Free | View In iTunes |
|
8 |
ICI Podcast #198 – Teach Your First Class With Power! Audio PROfile from Cameron Chinatti with Stages Indoor Cycling | Indoor Cycle Instructor Podcast | ICI/PRO - ICI/PRO is the Indoor Cycling Instructor Community's resource for tips, free music, motivation, education, entertainment, class profiles and playlists. You only get one chance to make a first impression! While I’ve taught a lot of classes on Indoor Cycles that display Power/Watts, this morning was the very first Power based class I’ve ever taught. So what’s the difference? 65 new FreeMotion Indoor Cycles with Power meters that replaced conventional Spinner NXTs and very willing... Indoor Cycle Instructor Podcast | ICI/PRO | 1/29/12 | Free | View In iTunes |
|
9 |
ICI Podcast #197 – How do I become a Master Indoor Cycling Instructor? | Indoor Cycle Instructor Podcast | ICI/PRO - ICI/PRO is the Indoor Cycling Instructor Community's resource for tips, free music, motivation, education, entertainment, class profiles and playlists. Could you be a Master Instructor? With the announcement that ICI/PRO Team Member Doug Rusho had joined Stages Indoor Cycling, I thought it would be interesting to learn the selection process that Cameron Chinatti used to pick Doug as their newest educator. In this episode of the Podcast, Cameron, Doug and I discuss what Cameron... Indoor Cycle Instructor Podcast | ICI/PRO | 1/21/12 | Free | View In iTunes |
|
10 |
ICI Podcast #196 – Go Cycle Studio is using the Top Power Display from Performance IQ | Indoor Cycle Instructor Podcast | ICI/PRO - ICI/PRO is the Indoor Cycling Instructor Community's resource for tips, free music, motivation, education, entertainment, class profiles and playlists. Meet Emmy Ragali, the owner of Go Cycle Studio in Chicago IL. Emmy is the first Beta instillation site for the Top Power Display System from Performance IQ. I wanted to learn first hand what Emmy’s experiences were using the Top Power display to show the wattage and RPM of each Keiser M3 her participants are... Indoor Cycle Instructor Podcast | ICI/PRO | 1/14/12 | Free | View In iTunes |
|
11 |
ICI Podcast #195 – Moxie Cycling Apparel Instructor Discount Program | Indoor Cycle Instructor Podcast | ICI/PRO - ICI/PRO is the Indoor Cycling Instructor Community's resource for tips, free music, motivation, education, entertainment, class profiles and playlists. Ladies (sorry guys this isn’t for you) meet Brooke Freiborg from the Moxie Cycling Co. Brooke and her partner Deb Amorde have created a new line of women’s cycling tops that I love and feel you should consider wearing for your next class – especially now that ICI/PRO Platinum members can receive a 40% off your purchase through our Instructor... Indoor Cycle Instructor Podcast | ICI/PRO | 1/11/12 | Free | View In iTunes |
|
12 |
ICI Podcast #192 – Meet ICI/PRO Member (and Tom Scotto’s sub) Kay Ruane | Indoor Cycle Instructor Podcast | ICI/PRO - ICI/PRO is the Indoor Cycling Instructor Community's resource for tips, free music, motivation, education, entertainment, class profiles and playlists. Would you be intimidated if you had to fill in for Master Instructor Tom Scotto? I know I would. Meet Spinning Instructor and ICI/PRO member Kay Ruane. Kay fills in for Tom on a regular basis at the Wellbridge club where they both teach. Those of us with a bunch of experience, who were given... Indoor Cycle Instructor Podcast | ICI/PRO | 12/28/11 | Free | View In iTunes |
|
13 |
Happy 93rd Birthday Pinkhouse! | Indoor Cycle Instructor Podcast | ICI/PRO - ICI/PRO is the Indoor Cycling Instructor Community's resource for tips, free music, motivation, education, entertainment, class profiles and playlists. Here’s a walking testament to the utter fallacy of (220 – your age) as a predictor of Maximum Heart Rate. Paul Pinkhouse Camerer is having his 93rd birthday today. To celebrate the occasion, Pinkhouse and a few of his friends will all train together at his home/cycling studio. During the training Pinkhouse will spend a large portion of... Indoor Cycle Instructor Podcast | ICI/PRO | 12/26/11 | Free | View In iTunes |
|
14 |
ICI Podcast #190 – Virtual Class Ride Prep | Indoor Cycle Instructor Podcast | ICI/PRO - ICI/PRO is the Indoor Cycling Instructor Community's resource for tips, free music, motivation, education, entertainment, class profiles and playlists. I thought it would be informative to get another perspective about how to teach a virtual Indoor Cycling class using video. I contacted Allen Jones from EpicPlanet.tv asking if he knew of an Instructor who was passionate about using video and he referred me to Mark Peterson. Mark is a retired Naval Pilot turned bicycle... Indoor Cycle Instructor Podcast | ICI/PRO | 12/21/11 | Free | View In iTunes |
| 15 | VideoVideo and Indoor Cycling, Part 2 – Teaching With Video | Indoor Cycle Instructor Podcast | ICI/PRO - ICI/PRO is the Indoor Cycling Instructor Community's resource for tips, free music, motivation, education, entertainment, class profiles and playlists. Whenever I teach an Indoor Cycling class, I try to create an experience that takes the students beyond exercise. A class can affect students even more when video is added. So far, though, video has been used in classes more as a backdrop to create atmosphere than to augment the experience. The trick to teaching... Indoor Cycle Instructor Podcast | ICI/PRO | 12/12/11 | Free | View In iTunes |
|
16 |
ICI Podcast #186 – Top Power Heads-Up Display from Performance IQ | Indoor Cycle Instructor Podcast | ICI/PRO - ICI/PRO is the Indoor Cycling Instructor Community's resource for tips, free music, motivation, education, entertainment, class profiles and playlists. It has taken me a while, but now I understand why many Instructors and Studio/Club owners are resistant to adding Indoor Cycles with power… they don’t want a class full of riders, with heads down, totally focused on the what the computer is showing. We all want our participants focused on us… Many of us... Indoor Cycle Instructor Podcast | ICI/PRO | 11/12/11 | Free | View In iTunes |
|
17 |
ICI/Podcast #184 – Master Instructor Steve Frank with the Indoor Cycling Group/LIVESTONG Fitness | Indoor Cycle Instructor Podcast | ICI/PRO - ICI/PRO is the Indoor Cycling Instructor Community's resource for tips, free music, motivation, education, entertainment, class profiles and playlists. I want everyone to meet Steve Frank – Master Instructor with the Indoor Cycling Group/LIVESTONG Fitness. Steve and I met in Chicago last month at club industry. I knew instantly he would be someone you’d enjoy meeting and a wonderful addition to our ICI/PRO Team. Why? I meet a lot of people in the fitness business.... Indoor Cycle Instructor Podcast | ICI/PRO | 11/3/11 | Free | View In iTunes |
| Total: 17 Episodes |
Customer Reviews
Invaluable
I have only listened to 3 of the Podcasts, but I'm hungry for more! Podcast #11 with Frazier Quelch is going to change how I teach my classes, and I can't wait to try it. Most impactful for me is the concept of engaging the class with each other, in cooperative and competitive riding. I'm already implementing the Ten Steps to build class size from Podcast #5. Sometimes we think "If I build it (a great class), they will come." But, first they have to know it's there! Active marketing both for my own classes and for the gym makes sense! When I had my meeting with the Group Fitness Instructor at my gym regarding my plans for marketing my classes, I gave her a link to your site and suggested she pass the info on to our other Spin instructorss. I also appreciate your recommendation of Jennifer Sage's e-book, Keep it Real. I'm not a cyclist, but I want to present a class that provides a cycling experience as well as simply a good workout. I had the honor of attending Jennifer's "The Secret" ride at WSSC '08. I hope that someday I'll have the skills to present a ride that inspires the kind of feeling in others that Jennifer did in me. Listening to your Podcasts is going to take me many steps in the right direction. Thanks John. Thanks, Jennifer! "Find peace through effort, find serenity in exertion and you'll find the free spirit within." -- Author unknown. (From Podcast #11 with Frazier Quelch)
Indoor Cycle Instructor Podcast review
The number one podcast to follow for all new and experienced indoor cycling instructors. If you need to know the latest technology available, and learn the most effective ways to motivate, inspire and encourage your class to get the most out of spinning and reach their fitness goals, John has has put in the time and effort to bring all that info to you in the convenience of his podcast. He is able to interview experienced instructors all over the world and provide insight on their techniques and what has made them successful. He is able to show how outdoor riding relates to indoor cycling and what is and isn't safe to do on a spin bike. John's podcasts are a must listen to if you want to reach your full potential as an instructor.
Made me a better instructor!
I have now listened to all episodes over about a four month period and have thoroughly enjoyed all (maybe not the one from Jamaca so much; too short). I think John picks good, varied topics, draws out helpful info from each guest, and shares just enough of his own experience. Some of the material is a quasi-ad for products and services directed at IDC instructors but that's OK, I need some of these things. I epecially enjoy the topics that focus on teaching technique, such as visualization, motivational language, how to keep myself motivated and ideas for dealing with different situations that arise with students or management. I download, then listen during my commute so this is a great time saver. Keith Scott Fairchild, Certified SPINNING Instructor, AFAA Certified Group Fitness Instructor, Certified BOSU Instructor, Certified Pilates Instructor; Jacksonville, Florida
Listeners also subscribed to

- No Title
- Unknown
- View In iTunes

- Ben Greenfield Fitness
- Ben Greenfield
- View In iTunes

- Get Fit Pod
- Jonathan Tilley
- View In iTunes

- LIVESTRONG.COM Fitness Essentials
- LIVESTRONG.COM
- View In iTunes

- The JogTunes Indie Podcast
- The JogTunes Indie Podcast
- View In iTunes

- Free
- Category: Fitness & Nutrition
- Language: English
- © Copyright Deep Breath In, LLC - 2011
