Intervals
By Steve Runner
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Podcast Description
Audio "Intervals" episodes from Steve Runner, host of the the Phedippidations PodCast at www.SteveRunner.com
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
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1 |
Behavior + Habit + Food is a Drug | I’ve gained back most of the weight I had lost before the holidays; but now I’m ready to lose them again in the weight-loss-yoyo game that’s all about dealing with food differently. | 2/6/12 | Free | View In iTunes |
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2 |
What's the Problem With Treadmills? | A new episode of Phedippidations is due out this weekend, asking the question "What's the problem with Treadmills?" | 2/3/12 | Free | View In iTunes |
|
3 |
NH Rep Frank Sapareto: Giving Hate a Chance | The headline didn’t make any sense to me. “NH Bill Would Allow Service Refusal to Gay Couples”...go to SteveRunnerBlog.com for the complete essay. | 1/26/12 | Free | View In iTunes |
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4 |
Happy Burns Nicht! | With apologies to Bobby Burns, I’m wishing him a happy 253rd birthday. I’ll read for you his poem “To A Mouse” in my best Scottish English. | 1/25/12 | Free | View In iTunes |
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5 |
PodCasting Killed the Radio Star | Today I’m talking about so called “New Media” and asking the question: “Is it really all that new anymore?” | 1/25/12 | Free | View In iTunes |
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6 |
My First Time | I have a new episode of Phedippidations due out at midnight which features some great fellow runners telling the story of their first official "Times". | 1/20/12 | Free | View In iTunes |
|
7 |
Chianti in all it’s Splendor | Today I’m tasting a young, but ready 2010 Le Altane Chianti from Siena and talking, in general, about Chianti old and young. | 1/15/12 | Free | View In iTunes |
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8 |
Something to Talk About | As I’m deep within the inky bowels of a podcast-writers block; I realized that I do have something to talk about today, for my first podcast of 2012. | 1/6/12 | Free | View In iTunes |
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9 |
2011 SUCKED: Bring on the New Year! | This is a warning (because I forget that young ears might listen to my podcasts) that I rightfully use some bad language in today’s episode. 2011 sucked. It’s sucked badly. I look forward to 2012 with hope and optimism. Happy New Year to us all! | 12/31/11 | Free | View In iTunes |
|
10 |
Unplugged Contest Winners! | Today I’m announcing the winners of the contest I introduced last week, where I asked you to give me your interpretation of the lyrics to the song “This Ship Goes Down Deep”. THANK YOU for all the great responses, and CONGRATULATIONS to the winners, you’re copy of the CD should arrive shortly! Go to http://blacklabworld.com to get the newest Black Lab album “Unplugged”! | 12/22/11 | Free | View In iTunes |
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11 |
Rapping About the App | I appreciate your support, but honestly you don’t have to buy my “Virtual Runners App” (well, you can…but you don’t really need it); because Phedippidations is FREE. | 12/21/11 | Free | View In iTunes |
|
12 |
2K in Years is like a Fistful of Monopoly Money | The brilliant author, journalist and “new atheist” Christopher Hitchens just died, and it got me to thinking about my faith and the fact that the key historical events of my faith occurred only a few nanoseconds ago (in relation to the age of everything). | 12/17/11 | Free | View In iTunes |
|
13 |
UnPlugged Contest | I’ve never done this before, but this new album by Black Lab ( http://blacklabworld.com ) is too good not to share. I’m giving away an album to the best/most interesting/deepest/or even funniest response to the questions: What is this song all about? Go to http://blacklabworld.com/music/unplugged to purchase the new album for yourself (it’s also on iTunes). | 12/15/11 | Free | View In iTunes |
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14 |
Oops, I Dropped My iPad | This morning at exactly 8:02 AM, as I was trying to get my two puppies into the back seat of my car while simultaneously juggling a laptop backpack, a cup of coffee AND my iPad…I dropped and destroyed my iPad. It’s just a “thing” (a cool thing mind you) but I got over it. Fortunately, the story has a happy ending (on two counts). | 12/14/11 | Free | View In iTunes |
|
15 |
Funeral for a Friend | Last week, a 43 year old friend and co-worker of the past 15 years died. It’s a sad time for all of us who appreciated him; but there is something to be learned when someone we care about passes away. We are reminded that we have an obligation to live our own lives well, and should not hold back from showing appreciation to those who we live and work with every day. | 12/13/11 | Free | View In iTunes |
| Total: 15 Episodes |
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- Category: Podcasting
- Language: English
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