Iron Radio
By Lonnie Lowery, Rob Fortney, Phil Stevens
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Podcast Description
Iron Radio is a web site and podcast about the nutrition, training, coaching and psychology of strength sports like bodybuilding and powerlifting. Each week we interview experts and discuss a topic. Look for our Podcast in the iTunes Music Store
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
|
1 |
Episode 159 IronRadio - Topic When We Grow Up | -- | 5/31/12 | Free | View In iTunes |
|
2 |
Episode 158 IronRadio - Guest Dawn Anderson Topic Strength Research, Caffeine | -- | 5/24/12 | Free | View In iTunes |
|
3 |
Episode 157 IronRadio - Guest Stan Efferding Topic Being a Strong Bodybuilder | -- | 5/17/12 | Free | View In iTunes |
|
4 |
Episode 156 IronRadio - Guest Nick Tumminello Topic Hybrid Bodybuilding-Powerlifting | -- | 5/10/12 | Free | View In iTunes |
|
5 |
Episode 155 IronRadio - Guest Jordan Feigenbaum Topic Programs, What Matters | -- | 5/3/12 | Free | View In iTunes |
|
6 |
Episode 154 IronRadio - Topic Lexicon of Funny Bodybuilding Terms | -- | 4/26/12 | Free | View In iTunes |
|
7 |
Episode 153 IronRadio - Guest Adelfo Cerame Topic Overcoming Challenges | -- | 4/19/12 | Free | View In iTunes |
|
8 |
Episode 152 IronRadio - Guests Rich Wallace, Nick Humfeld Topic Bodybuilding Diets: Methods to the Madness | -- | 4/12/12 | Free | View In iTunes |
|
9 |
Episode 151 IronRadio - Topic CrossFit, Re-branding Fitness | -- | 4/5/12 | Free | View In iTunes |
|
10 |
Episode 150 IronRadio - Topic Foods for Loss and Gain | -- | 3/29/12 | Free | View In iTunes |
|
11 |
Episode 149 IronRadio - Guest Bob Cicherillo Topic Bodybuilding Gym Talk | -- | 3/23/12 | Free | View In iTunes |
|
12 |
Episode 148 IronRadio - Topic Contest Likes and Dislikes | -- | 3/15/12 | Free | View In iTunes |
|
13 |
Episode 147 IronRadio - Topic Science News, BIG EATS | -- | 3/7/12 | Free | View In iTunes |
|
14 |
Episode 146 IronRadio - Guest Vincent Dizenzo Topic Training with Injuries | -- | 2/29/12 | Free | View In iTunes |
|
15 |
Episode 145 IronRadio - Guest Randall Strossen Topic Milo Mag, Strength Sports | -- | 2/22/12 | Free | View In iTunes |
|
16 |
Episode 144 IronRadio - Guest Bill Piche Topic Grip Strength | -- | 2/15/12 | Free | View In iTunes |
|
17 |
Episode 143 IronRadio - Topic Extreme Aspects of Muscle Sports | -- | 2/8/12 | Free | View In iTunes |
|
18 |
Episode 142 IronRadio - Guest Clay Hyght Topic Chiropractic for Lifters | -- | 2/1/12 | Free | View In iTunes |
|
19 |
Episode 141 IronRadio - Guest Paul Carter Topic 80-10-10 Training Rule | -- | 1/25/12 | Free | View In iTunes |
|
20 |
Episode 140 IronRadio - Topic Two Paths to Hugeness | -- | 1/18/12 | Free | View In iTunes |
|
21 |
Episode 139 IronRadio - Topic Fixing Novice Mistakes | -- | 1/11/12 | Free | View In iTunes |
|
22 |
Episode 138 IronRadio - Topic What Motivates You | -- | 1/4/12 | Free | View In iTunes |
|
23 |
Episode 137 IronRadio - Topic Training Time of Day | -- | 12/26/11 | Free | View In iTunes |
|
24 |
Episode 136 IronRadio - Topic Defining Your Training Status | -- | 12/19/11 | Free | View In iTunes |
|
25 |
Episode 135 IronRadio - Guest Dr. Bill Ebben Topic Strength Science | -- | 12/12/11 | Free | View In iTunes |
|
26 |
Episode 134 IronRadio - Topic Busting Plateaus | -- | 12/7/11 | Free | View In iTunes |
|
27 |
Episode 133 IronRadio - Guest Jim Wendler Topic Raw vs Equipped Lifting | -- | 11/30/11 | Free | View In iTunes |
|
28 |
Episode 132 IronRadio - Topic Recovery Differences | -- | 11/22/11 | Free | View In iTunes |
|
29 |
Episode 131 IronRadio - Topic Fear and Courage | -- | 11/16/11 | Free | View In iTunes |
|
30 |
Episode 130 IronRadio - Topic The Psych-upisode | -- | 11/9/11 | Free | View In iTunes |
|
31 |
Episode 129 IronRadio - Topic Contest Tales, Lifting As Its Own End | -- | 11/3/11 | Free | View In iTunes |
|
32 |
Episode 128 IronRadio - Guest Paul Klinger Topic Doping Control | -- | 10/27/11 | Free | View In iTunes |
|
33 |
Episode 127 IronRadio - Topic Listener Mail, Unhealthy Strength Sports II | -- | 10/20/11 | Free | View In iTunes |
|
34 |
Episode 126 IronRadio - Topic Gym Talk, Unhealthy Strength Sports | -- | 10/14/11 | Free | View In iTunes |
|
35 |
Episode 125 IronRadio - Topic Evolution of Strength in Sport | -- | 10/7/11 | Free | View In iTunes |
|
36 |
Episode 124 IronRadio - Guest John Meadows Topic Preserve Muscle on a Diet | -- | 9/29/11 | Free | View In iTunes |
|
37 |
Episode 123 IronRadio - Topic Polypharmacy in Muscle Sports | -- | 9/22/11 | Free | View In iTunes |
|
38 |
Episode 122 IronRadio - Topic Planning Off Days | -- | 9/15/11 | Free | View In iTunes |
|
39 |
Episode 121 IronRadio - Topic Misrepresentation in Bodybuilding, Powerlifting | -- | 9/8/11 | Free | View In iTunes |
|
40 |
Episode 120 IronRadio - Guest Rockman Wylie Topic Raw Lifting | -- | 9/1/11 | Free | View In iTunes |
|
41 |
Episode 119 IronRadio - Topic Is Overtraining Real | -- | 8/25/11 | Free | View In iTunes |
|
42 |
Episode 118 IronRadio - Guest Jim Hearon Topic Social Networks in Fitness | -- | 8/18/11 | Free | View In iTunes |
|
43 |
Episode 117 IronRadio - Topic News and Gym Talk | -- | 8/11/11 | Free | View In iTunes |
|
44 |
Episode 116 IronRadio - Guest Rick Collins Topic Steroids and the Law | -- | 8/4/11 | Free | View In iTunes |
|
45 |
Episode 115 IronRadio - Guest Larry Brock Topic Highland Games | -- | 7/28/11 | Free | View In iTunes |
|
46 |
Episode 114 IronRadio - Guest Tamara Cohen Topic Female Lifters, Skewed Perceptions | -- | 7/21/11 | Free | View In iTunes |
|
47 |
Episode 113 IronRadio - Guest Tim Ziegenfuss Topic Fat Hormones, Supplements | -- | 7/14/11 | Free | View In iTunes |
|
48 |
Episode 112 IronRadio - Guest Dave Tate Topic Going Mental | -- | 7/7/11 | Free | View In iTunes |
|
49 |
Episode 111 IronRadio - Topic What's in Your Gymbag? | -- | 6/29/11 | Free | View In iTunes |
|
50 |
Episode 110 IronRadio - Guests Ellmers and Miller Topic Biology for Bodybuilders | -- | 6/22/11 | Free | View In iTunes |
|
51 |
Episode 109 IronRadio - Guest Dr. Josh Cotter Topic Muscle Research, ACSM Event | -- | 6/15/11 | Free | View In iTunes |
|
52 |
Episode 108 IronRadio - Guest Karsten Jensen Topic Advanced Periodization | -- | 6/8/11 | Free | View In iTunes |
|
53 |
Episode 107 IronRadio - Topic Remotivate, Rest or Change Gears | -- | 6/1/11 | Free | View In iTunes |
|
54 |
Episode 106 IronRadio - Guest Carl Gisler Topic Strength Equipment Scams | -- | 5/25/11 | Free | View In iTunes |
|
55 |
Episode 105 IronRadio - Topic Social Stigmas vs Lifters | -- | 5/18/11 | Free | View In iTunes |
|
56 |
Episode 104 IronRadio - Guest Mike Nelson Topic Muscle and Nutrition Conference | -- | 5/11/11 | Free | View In iTunes |
|
57 |
Episode 103 IronRadio - Guest Jim Wendler Topic Less Training Max Benefit | -- | 5/5/11 | Free | View In iTunes |
|
58 |
Episode 102 IronRadio - Guests Bongiovanni, Kemper Topic Promoting Bodybuilding | -- | 4/27/11 | Free | View In iTunes |
|
59 |
Episode 101 IronRadio - Topic Gym Talk and Contest Tales | -- | 4/20/11 | Free | View In iTunes |
|
60 |
Episode 100 IronRadio - Guest Jude Howe Topic Kettlebells vs Barbells | -- | 4/14/11 | Free | View In iTunes |
|
61 |
Episode 99 IronRadio - Guest Dr. Joey Antonio Topic Supplement Controversies | -- | 4/6/11 | Free | View In iTunes |
|
62 |
Episode 98 IronRadio - Guest Kelly Starrett Topic Self Care for Performance | -- | 3/30/11 | Free | View In iTunes |
|
63 |
Episode 97 IronRadio - Guest Scott Mendelson Topic Big Benching | -- | 3/23/11 | Free | View In iTunes |
|
64 |
Episode 96 IronRadio - Guest John Davies Topic Functional Training | -- | 3/16/11 | Free | View In iTunes |
|
65 |
Episode 95 IronRadio - Guests Layne Norton and Ben Hartman Topic Natural Bodybuilding | -- | 3/8/11 | Free | View In iTunes |
|
66 |
Episode 94 IronRadio - Guest BILL PEARL Topic Perceptions of Bodybuilders | -- | 3/1/11 | Free | View In iTunes |
|
67 |
Episode 93 IronRadio - Topic The Iron Radio Sphincter Awards! | -- | 2/22/11 | Free | View In iTunes |
|
68 |
Episode 92 IronRadio - Topic The Get-swole 72 Supplement Breakthrough! | -- | 2/15/11 | Free | View In iTunes |
|
69 |
Episode 9 Experiments vs Experience 2.0 What makes one competitive in powerlifting II | -- | 2/8/11 | Free | View In iTunes |
|
70 |
Episode 91 IronRadio - Topic Training: Why do you do it? | -- | 2/1/11 | Free | View In iTunes |
|
71 |
Episode 90 IronRadio - Topic Intangible Training Skills | -- | 1/25/11 | Free | View In iTunes |
|
72 |
Episode 89 IronRadio - Guest Powerlifter Chad Aichs Topic Proper Form | -- | 1/18/11 | Free | View In iTunes |
|
73 |
Episode 88 IronRadio - Guest Physicist John Keifer Topic Energy Balance | -- | 1/11/11 | Free | View In iTunes |
|
74 |
Episode 87 IronRadio - Guest Ian King Topic Ripped versus Fit versus Skinny | -- | 1/5/11 | Free | View In iTunes |
|
75 |
Episode 86 IronRadio - Year-end review and look forward | -- | 12/30/10 | Free | View In iTunes |
|
76 |
Episode 85 IronRadio - Guest Jesse Burdick Topic Drop Sets | -- | 12/23/10 | Free | View In iTunes |
|
77 |
Episode 8 Experiments vs Experience 2.0 What makes one competitive level in strength sports | -- | 12/16/10 | Free | View In iTunes |
|
78 |
Episode 84 IronRadio - Guest John Schaeffer Topic Frequency Training | -- | 12/8/10 | Free | View In iTunes |
|
79 |
Episode 83 IronRadio - Guest Geoff Starling Topic Surgery Bounce-back | -- | 12/1/10 | Free | View In iTunes |
|
80 |
Episode 82 IronRadio - Guest Dan John Topic Gym Talk | -- | 11/17/10 | Free | View In iTunes |
|
81 |
Episode 81 IronRadio - Guest Mark Bell Topic Starting a Power Mag | -- | 11/10/10 | Free | View In iTunes |
|
82 |
Episode 80 IronRadio - Guest Layne Norton Topic Leucine and Bodybuilding | -- | 11/4/10 | Free | View In iTunes |
|
83 |
Episode 79 IronRadio - Guest David Whitley Topic Training Principles | -- | 10/28/10 | Free | View In iTunes |
|
84 |
Episode 78 IronRadio - Guest Chris Shugart Topic Pulse Fasting | -- | 10/24/10 | Free | View In iTunes |
|
85 |
Episode 77 IronRadio - Guest Listener Call-in Topic Addressing Multiple Goals | -- | 10/14/10 | Free | View In iTunes |
|
86 |
Episode 76 IronRadio - Guest Mike Nelson Topic Metabolic Inflexibility | -- | 10/7/10 | Free | View In iTunes |
|
87 |
Episode 75 IronRadio - Topic News and Announcements | -- | 9/30/10 | Free | View In iTunes |
|
88 |
Episode 74b IronRadio - Topic Mr. Olympia Coverage | -- | 9/25/10 | Free | View In iTunes |
|
89 |
Episode 74a IronRadio - Topic Mr. Olympia Coverage Announcement | -- | 9/23/10 | Free | View In iTunes |
|
90 |
Episode 73 IronRadio - Topic The Most Interesting Gym Machines | -- | 9/16/10 | Free | View In iTunes |
|
91 |
Episode 72 IronRadio - Guest Graeme Thomas Topic Calorie Counting | -- | 9/9/10 | Free | View In iTunes |
|
92 |
Episode 71 IronRadio - Topic Eat (Big) with a Plan | -- | 9/2/10 | Free | View In iTunes |
|
93 |
Episode 70 IronRadio - Guest Gray Cook Topic Functional Movement Screens AND Knowing professional limts | -- | 8/26/10 | Free | View In iTunes |
|
94 |
Episode 69 IronRadio - Guest Jon Mike Topic Weekly training split routines | -- | 8/19/10 | Free | View In iTunes |
|
95 |
Episode 68 IronRadio - Topic What its like to compete in strength sports | -- | 8/13/10 | Free | View In iTunes |
|
96 |
Episode 67 IronRadio - Guest Garrett Smith Topic Nightshade Foods and Joint Pain | -- | 8/6/10 | Free | View In iTunes |
|
97 |
Episode 7 Experiments vs Experience 2.0 What makes one competitive level in bodybuilding | -- | 7/30/10 | Free | View In iTunes |
|
98 |
Episode 66 IronRadio - Guest Photographer Brian Moss Topic Bodybuilding Culture, Changes, Photography | -- | 7/23/10 | Free | View In iTunes |
|
99 |
Episode 65 IronRadio - Guest Dr. John Berardi Topic Starting an Exercise-Nutrition Coaching Business | -- | 7/16/10 | Free | View In iTunes |
|
100 |
Episode 64 IronRadio - Topics Gym Achievements, Behind the Scenes of Sports Supplement Industry | -- | 7/9/10 | Free | View In iTunes |
|
101 |
Episode 63 IronRadio - Guest Dr. Mauro DiPasquale Topic Carb Cycling, Powerlifting | -- | 7/2/10 | Free | View In iTunes |
|
102 |
Episode 62 IronRadio - Guest Dr. Peter Lemon Topic Latest Research, Hosting Health and Nutrition Symposia | -- | 6/25/10 | Free | View In iTunes |
|
103 |
Episode 61 IronRadio - Guest Alwyn Cosgrove Topic Success in the Gym Business | -- | 6/18/10 | Free | View In iTunes |
|
104 |
Episode 60 IronRadio - Guest Bryan Kavanagh Topics Alcohol PLUS Breaking Training Rules | -- | 6/11/10 | Free | View In iTunes |
|
105 |
Episode 59 IronRadio - Guest Rachel Cosgrove Topic Women's Training | -- | 6/4/10 | Free | View In iTunes |
|
106 |
Episode 58 IronRadio - Guests from Crossfit Centers Topic Small Group Training | -- | 5/28/10 | Free | View In iTunes |
|
107 |
Episode 57 IronRadio - Guest Andy Slagle Topic Whey Protein for Lifters | -- | 5/21/10 | Free | View In iTunes |
|
108 |
Episode 56 IronRadio - Topic Fitness and Nutrition Fundamentals PLUS Crazy Gym Stories | -- | 5/14/10 | Free | View In iTunes |
|
109 |
Episode 55 IronRadio - Topic Beginning Your Fitness Transformation | -- | 5/7/10 | Free | View In iTunes |
|
110 |
Episode 6 Experiments vs Experience 2.0 Bonus Episode Complete Thailand-Japan Travelogue | -- | 4/30/10 | Free | View In iTunes |
|
111 |
Episode 53 IronRadio - Guest Robert Dos Remedios Topic Vegetarian Lifting | -- | 4/23/10 | Free | View In iTunes |
|
112 |
Episode 52 IronRadio - Guest Michael Hartman Topic Exercise Science and Coaching | -- | 4/16/10 | Free | View In iTunes |
|
113 |
Episode 51 IronRadio - Guests Nathan Hinks and Scott Welch Topic New Muscle Insider Magazine | -- | 4/9/10 | Free | View In iTunes |
|
114 |
Episode 50 IronRadio - Guest Derek Poundstone Topic Being a Strongman | -- | 4/2/10 | Free | View In iTunes |
|
115 |
Episode 49 IronRadio - Topic All Guys Think They Can Lift | -- | 3/26/10 | Free | View In iTunes |
|
116 |
Episode 48 IronRadio - Guest Anthony Almada | -- | 3/19/10 | Free | View In iTunes |
|
117 |
Episode 47 IronRadio - Guest Mario Mavrides returns | -- | 3/11/10 | Free | View In iTunes |
|
118 |
Episode 46 IronRadio - Guests Brett Jones and Gray Cook Topic Kettlebells | -- | 3/4/10 | Free | View In iTunes |
|
119 |
Episode 5 Experiments vs Experience 2.0 | -- | 2/25/10 | Free | View In iTunes |
|
120 |
Episode 44 IronRadio - Guests Mike Nelson and Sean Casey Topic Strength and Nutrition Blogging | -- | 2/18/10 | Free | View In iTunes |
|
121 |
Episode 43 IronRadio - Guest Jim Wendler Topic Powerlifting | -- | 2/11/10 | Free | View In iTunes |
|
122 |
Episode 42 IronRadio - Guest Nick Burd Topic Optimal Lifting Intensity and Volume | -- | 2/5/10 | Free | View In iTunes |
|
123 |
Episode 41 IronRadio - Guest "70s Big" | -- | 1/28/10 | Free | View In iTunes |
|
124 |
Episode 40 IronRadio - Guest Ian Graham Topic Training and Eating Differences Around the Globe | -- | 1/21/10 | Free | View In iTunes |
|
125 |
Episode 4 Experiments vs Experience 2.0 | -- | 1/15/10 | Free | View In iTunes |
|
126 |
Episode 39 IronRadio - Topic Best and Worst of the Decade | -- | 1/7/10 | Free | View In iTunes |
|
127 |
Episode 3 Experiments vs Experience 2.0 | -- | 12/11/09 | Free | View In iTunes |
|
128 |
Episode 37 IronRadio - Guest Jason Pegg - Topic Workout Length | -- | 12/10/09 | Free | View In iTunes |
|
129 |
Episode 36 IronRadio - Guest Chris Shugart - Topic Internet Bodybuilding | -- | 11/26/09 | Free | View In iTunes |
|
130 |
Episode 35 IronRadio - Guest BILL PEARL - Topic History of Bodybuilding | -- | 11/11/09 | Free | View In iTunes |
|
131 |
Episode 34 IronRadio - Guest Mark Rippetoe - Topic New Basic Barbell Certification, etc. | -- | 10/30/09 | Free | View In iTunes |
|
132 |
Episode 33 IronRadio - Guest Mario Mavrides - Topic Mario returns | -- | 10/23/09 | Free | View In iTunes |
|
133 |
Episode 2 Experiments vs Experience 2.0 ***Special Edition*** | -- | 10/9/09 | Free | View In iTunes |
|
134 |
Episode 32 IronRadio - Guest Josh Henkin - Topic Odd Training Implements | -- | 9/18/09 | Free | View In iTunes |
|
135 |
Episode 31 IronRadio - Guest Sarah Robles - Topic 3x Weekly Progress | -- | 9/10/09 | Free | View In iTunes |
|
136 |
Episode 30 IronRadio - Guests Chris Drummond and Mario Mavrides - Topic Fast vs Slow Movements | -- | 9/4/09 | Free | View In iTunes |
|
137 |
Episode 29 IronRadio - Guest Carl Lanore - Topic Metabolic Health and Wellness | -- | 8/28/09 | Free | View In iTunes |
|
138 |
Episode 28 IronRadio - Guest Keats Snideman - Topic Bilateral vs Unilateral Training | -- | 8/21/09 | Free | View In iTunes |
|
139 |
Episode 27 IronRadio - Guest Nia Shanks - Topic Making Training and Nutrition Fit | -- | 8/7/09 | Free | View In iTunes |
|
140 |
Episode 26 IronRadio - No Guest - Topic Open Q and A | -- | 7/31/09 | Free | View In iTunes |
|
141 |
Episode 25 IronRadio - Guest Ben Hartman - Topic Bodybuilding in Fitness Centers | -- | 7/24/09 | Free | View In iTunes |
|
142 |
Episode 24 IronRadio - Guest Jimmy Smith - Topic Psych Benefits of Training | -- | 7/17/09 | Free | View In iTunes |
|
143 |
Episode 23 IronRadio - Guest Danny John - Topic Analysis Paralysis | -- | 7/10/09 | Free | View In iTunes |
|
144 |
Episode 22 IronRadio - Guest Lou Schuler - Topic Bodybuilding Media | -- | 6/26/09 | Free | View In iTunes |
|
145 |
Episode 21 IronRadio - Guest Mike Robertson - Topic Mobility in Sport | -- | 6/19/09 | Free | View In iTunes |
|
146 |
Episode 20 IronRadio - Guest Leigh Peele - Topic Fitness Industry | -- | 6/12/09 | Free | View In iTunes |
|
147 |
Episode 19 IronRadio - Topic Squatting and Deadlifting | -- | 6/5/09 | Free | View In iTunes |
|
148 |
Episode 18 IronRadio - Guest Keith Shimon - Topic Self Care During Training | -- | 5/29/09 | Free | View In iTunes |
|
149 |
Episode 17 IronRadio - Guest Jon Porman - Topic Pain and Performance | -- | 5/22/09 | Free | View In iTunes |
|
150 |
Episode 16 IronRadio - Guest Swager Strength - Topic Strongman Training for Sports | -- | 5/15/09 | Free | View In iTunes |
|
151 |
Episode 15 IronRadio - Guest Patrick Ward - Topic Stay Lean vs Get Big and Strong | -- | 5/8/09 | Free | View In iTunes |
|
152 |
Episode 14 IronRadio - Guest Nick Nilsson - Topic Your Relationship with Exercise | -- | 5/1/09 | Free | View In iTunes |
|
153 |
Episode 13 IronRadio - Topic Training for Health vs Competition | -- | 4/17/09 | Free | View In iTunes |
|
154 |
Episode 12 IronRadio - Guest Troy Anderson - Topic Training with Injuries | -- | 4/17/09 | Free | View In iTunes |
|
155 |
Episode 11 IronRadio - Guest Dave Tate - Topic Keeping It Simple | -- | 4/10/09 | Free | View In iTunes |
|
156 |
Episode 10 IronRadio - Guest Mike Nelson - Topic Periodization | -- | 4/4/09 | Free | View In iTunes |
|
157 |
Episode 9 IronRadio - Guest Shawn Phillips - Topic Training Protocols | -- | 3/27/09 | Free | View In iTunes |
|
158 |
Episode 8 IronRadio - Guest John Godina - Topic Goal Setting | -- | 3/20/09 | Free | View In iTunes |
|
159 |
Episode 7 IronRadio - Guest Cassandra Forsythe - Topic Psyching up for the gym | -- | 3/13/09 | Free | View In iTunes |
|
160 |
Episode 6 IronRadio - Guest Pep Wahl - Topic Weight Training Recovery | -- | 3/5/09 | Free | View In iTunes |
|
161 |
Episode 5 IronRadio - Guest Jon Doyle - Topic Exercisers vs. Athletes | -- | 2/26/09 | Free | View In iTunes |
|
162 |
Episode 4 IronRadio - Guest Matt Lisk - Topic Build strength for muscle size | -- | 2/19/09 | Free | View In iTunes |
|
163 |
Episode 3 IronRadio - Guest DJ Satterfield - Topic Muscle Dysmorphia | -- | 2/12/09 | Free | View In iTunes |
|
164 |
Episode 2 IronRadio - Guest David Barr - Topic How to Get Fat | -- | 2/5/09 | Free | View In iTunes |
|
165 |
Episode 1 IronRadio Intros - Topic is Nutrition News | -- | 1/29/09 | Free | View In iTunes |
|
166 |
Episode 1 Experiments vs Experience 2.0 Lift over 40? | -- | 1/8/09 | Free | View In iTunes |
| Total: 166 Episodes |
Customer Reviews
Awesome
No doubt, the best podcast out there! Very informative and helpful. I look foward to every new episode.
Strength Focus is Refreshing
If you want a focus on strength training and weight lifting, this podcast is worth a listen. The guys are older and have been lifting for awhile which means they are not going to waste your time telling you about the latest gym fad that they are chasing. Straight up metal talk.
Awesome guys
Real great podcast for just shootin the sh*t, tailored for the iron minds.
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- Free
- Category: Fitness & Nutrition
- Language: English
- © unless otherwise noted, NEW Associates,LLC 2009-2012




