IronBrandon - Triathlon to Running and everything in between
By Brandon Wood
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Podcast Description
IronBrandon is dedicated to triathlon, swimming, biking, running! Each week, Brandon discusses training, races and news as well as race reports from listeners from around the world. The show also includes interviews with some of the most influential figures in endurance sports today such as: Christopher McDougall (author of Born to Run) Mark Allen (6 time Ironman World Champion) Danny Abshire (Co-founder of Newton Running) Charlie Engle (Running the Sahara) Pip Taylor (Professional Triathlete) Matty "Boom Boom" Reed (Professional Triathlete) Ted Archer (Author of Carved by God, Cursed by the Devil)
| Name | Description | Released | Price | ||
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1 |
CleanIronBrandon Show: Episode 171 | 180's Ultralite CTG Gloves ISM Saddles Jabra Sport Bluetooth Headphones YakTrax | 1/30/12 | Free | View In iTunes |
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2 |
CleanIronBrandon Show: Episode 170 | -- | 1/30/12 | Free | View In iTunes |
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3 |
CleanIronBrandon Show: Episode 169 | Chrissie Wellington Taking 2012 Away from Ironman Racing Ironman 70.3 Kansas Ironman Canada Ironman 70.3 Lake Stevens | 1/16/12 | Free | View In iTunes |
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4 |
CleanIronBrandon Show: Episode 168 | -- | 1/9/12 | Free | View In iTunes |
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5 |
CleanIronBrandon Show: Episode 167 | MERRY CHRISTMAS! | 12/22/11 | Free | View In iTunes |
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6 |
CleanIronBrandon Show: Episode 167 | -- | 12/6/11 | Free | View In iTunes |
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7 |
CleanIronBrandon Show: Episode 166 | -- | 12/6/11 | Free | View In iTunes |
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8 |
CleanIronBrandon Show: Episode 165 | -- | 12/6/11 | Free | View In iTunes |
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9 |
CleanIronBrandon Show: Episode 164 | -- | 11/19/11 | Free | View In iTunes |
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10 |
CleanIronBrandon Show: Episode 163 | -- | 11/19/11 | Free | View In iTunes |
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11 |
CleanIronBrandon Show: Episode 162 | -- | 11/19/11 | Free | View In iTunes |
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12 |
CleanIronBrandon Show: Episode 161 | -- | 10/14/11 | Free | View In iTunes |
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13 |
CleanIronBrandon Show: Episode 160 | Grand Columbian Super Triathlon | 9/29/11 | Free | View In iTunes |
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14 |
CleanIronBrandon Show: Episode 159 | -- | 9/13/11 | Free | View In iTunes |
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15 |
CleanIronBrandon Show: Episode 158 | -- | 8/23/11 | Free | View In iTunes |
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16 |
CleanIronBrandon Show: Episode 157 | -- | 8/23/11 | Free | View In iTunes |
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17 |
CleanIronBrandon Show: Episode 156 | 24 hour show giveaway and raffle list! PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011! Polar Watches Timex Ironman Suunto Watches Garmin Fitness | 8/3/11 | Free | View In iTunes |
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18 |
CleanIronBrandon Show: Episode 155 | 24 hour show giveaway and raffle list! PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011! | 8/1/11 | Free | View In iTunes |
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19 |
CleanIronBrandon Show: Episode 154 | 24 hour show giveaway and raffle list! PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011! | 7/20/11 | Free | View In iTunes |
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20 |
CleanIronBrandon Show: Episode 153 | 24 hour show giveaway and raffle list! PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011! | 7/19/11 | Free | View In iTunes |
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21 |
CleanIronBrandon Show: Episode 152 | Specialized S-Works Prevail Helmet 24 hour show giveaway and raffle list! PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011! | 7/19/11 | Free | View In iTunes |
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22 |
CleanIronBrandon Show: Episode 151 | Newton Running Kenyon Neuman 24 hour show giveaway and raffle list! PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011! Email info@ironbrandon.com to find out about sponsorship for the 24 hour podcast on June 10 & 11! | 6/28/11 | Free | View In iTunes |
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23 |
CleanIronBrandon Show: Episode 150 | Win a Newton Running package! Win a Polar RS300X Watch! Newton Running | 6/21/11 | Free | View In iTunes |
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24 |
CleanIronBrandon Show: Episode 149 | Win a Newton Running package! Win a Polar RS300X Watch! Win a portable solar panel from Brunton! Newton Running | 6/13/11 | Free | View In iTunes |
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25 |
CleanIronBrandon Show: Episode 148 | Guess who has two thumbs and starts working for Newton Running on June 20th!? Newton Running 24 hour show giveaway and raffle list! PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011! Email info@ironbrandon.com to find out about sponsorship for the 24 hour podcast on June 10 & 11! | 6/6/11 | Free | View In iTunes |
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26 |
CleanIronBrandon Show: Episode 147 | PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011! Email info@ironbrandon.com to find out about sponsorship for the 24 hour podcast on June 10 & 11! Flotrack Tristar 111 Minnesota Alberto Contador gets one step closer to racing the Tour de France Heat training by Torbjørn Sindballe Trail Runner Magazine American Trail Running Association Xterra Triathlon Insect Shield | 5/31/11 | Free | View In iTunes |
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27 |
CleanIronBrandon Show: Episode 146 | PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011! Email info@ironbrandon.com to find out about sponsorship for the 24 hour podcast on June 10 & 11! La Sportiva Electron Vis 360 GoLite Tara Lite | 5/23/11 | Free | View In iTunes |
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28 |
CleanIronBrandon Show: Episode 145 | PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011! R.I.P. Sammy Wanjiru Lanacane Mission Skincare Bodyglide More anti-chafing stuff! Email info@ironbrandon.com to find out about sponsorship for the 24 hour podcast on June 10 & 11! | 5/16/11 | Free | View In iTunes |
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29 |
CleanIronBrandon Show: Episode 144 | PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011! Pearl Izumi ISO Transition Teva Zilch Keen A86 RaRa Running Wouter Weylandt dies in the Giro d'Italia Join me on June 10-11 for a 24-hour marathon podcast to raise money for Athletes for a Cure! | 5/9/11 | Free | View In iTunes |
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30 |
CleanIronBrandon Show: Episode 143 | PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011! Legally Blind woman wins the Flying Pig Marathon! Triathlete stops, mid-race, to save a life. Man REALLY gets "natural" and tries to run a marathon...NAKED! Join me on June 10-11 for a 24-hour marathon podcast to raise money for Athletes for a Cure! | 5/2/11 | Free | View In iTunes |
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31 |
CleanIronBrandon Show: Episode 142 | PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011! Leave a comment on this episode (142) and be entered to win a FREE pair of Stuffitts!! Geoffrey Mutai wants his world record Haile Gebrselassie weighs in on the marathon world record (sort of) 2011 Boston Marathon is not Kara Goucher's day Ironman Louisville gets five more years 2011 Ironman World Championship Lottery Results A closer look at "balance" bracelets, necklaces and the like Challenge Cape Town Jog.fm | 4/26/11 | Free | View In iTunes |
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32 |
CleanIronBrandon Show: Episode 141 | PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011! New York Times recap of the 2011 Boston Marathon The Naked Tour Newton Running event schedule Natural running form clinic and symposia Natural running form clinic in Hampton, Virginia Need a coach? | 4/20/11 | Free | View In iTunes |
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33 |
CleanIronBrandon Show: Episode 140 | PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011! Come see me sing with Christopher McDougall and Co. at the Naked Tour! I am now coaching! If you're interested, email me at info@ironbrandon.com Get up to THREE entries to win a Sony NWZ-W252 (pictured) by doing the following: Entry one: Comment on Episode 140 of the IronBrandon Show [LINK] Entry two: Have someone else leave a comment and refer your name (that way you BOTH get an entry!) Entry three: Tweet the following: Listen to the IronBrandon Show 140 and be entered to win a Sony MP3 player! http://goo.gl/p9PCV #IB140 | 4/11/11 | Free | View In iTunes |
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34 |
CleanIronBrandon Show: Episode 139 | PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011! | 4/7/11 | Free | View In iTunes |
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35 |
CleanIronBrandon Show: Episode 138 | PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011!! Leave a comment HERE to be enterer to win a free pair of Stuffitts! Natural running clinic in Milwaukee THIS WEEKEND! Structural Elements | 3/30/11 | Free | View In iTunes |
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36 |
CleanIronBrandon Show: Episode 137 | PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011!! Leave a comment HERE to win a FREE bottle of Vidazorb! Vic's awesome article If you're in the Milwaukee/Madison/Chicago area come meet us for a run this Saturday, March 26 at 10 AM at: Alterra Coffee 1701 N Lincoln Memorial Dr [Click the address for a map] Milwaukee, WI 53202 414.223.4551 | 3/21/11 | Free | View In iTunes |
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37 |
CleanIronBrandon Show: Episode 136 | PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011!! Leave a comment HERE to win a FREE bottle of Vidazorb! Sally Meyerhoff killed in cycling accident Remembering Sally Meyerhoff Road ID Black Diamond Sprinter headlamp Kara Goucher declares, "I'm back" 2011 Abu Dhabi International Triathlon Women's Odds 2011 Abu Dhabi International Triathlon Men's Odds 2011 Boston Marathon adds a third wave to the start | 3/14/11 | Free | View In iTunes |
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38 |
CleanIronBrandon Show: Episode 135 | PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011!! Reflective Runner Podcast | 3/11/11 | Free | View In iTunes |
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39 |
CleanIronBrandon Show: Episode 134 | LEAVE A COMMENT HERE TO BE ENTERED TO WIN A FREE PAIR OF STUFFITTS! Newton 24 Hours of Triathlon Boa Technology Racers Against Childhood Cancer (RACC) Ironman Wisconsin Ironman Lonestar (70.3) ISM Saddles PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011!! | 2/28/11 | Free | View In iTunes |
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40 |
CleanIronBrandon Show: Episode 133 | Sorry for such a short episode guys! The new (for the next few weeks) live streaming time will be at 8 PM EST on THURSDAYS!! To join in go to: ironbrandon.com/live | 2/21/11 | Free | View In iTunes |
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41 |
CleanIronBrandon Show: Episode 132 | PLEASE click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011!! Leave a comment HERE to be entered to win a FREE bottle of Vidazorb! My thoughts on swim training Swimovate Poolmate Pro Swimsense by Finis Light & Motion bike lights Tridudes ICAN Triathlon Challenge Triathlon Series Tristar Triathlon Series | 2/14/11 | Free | View In iTunes |
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42 |
CleanIronBrandon Show: Episode 131 | Click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011!! Gear news and reviews at GEARIST.COM! STUFFITTS!! Ian Adamson Newton Running Newton Running Symposia Correct Toes Draft Legal age group racing in Florida Vidazorb | 2/7/11 | Free | View In iTunes |
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43 |
CleanIronBrandon Show: Episode 130 | Click HERE to donate to Athletes for a Cure and the Prostate Cancer Foundation as I train for Ironman Canada 2011!! Ironman Canada TriSports.com Phoenix Triathlon Amica Ironman 70.3 Rhode Island New York City Marathon GoLite Tara Lite Optygen HP Leave and episode HERE to win a FREE pair of Stuffitts! | 1/31/11 | Free | View In iTunes |
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44 |
CleanIronBrandon Show: Episode 129 | Help get me to Ironman Canada with Team Newton and Athletes for a Cure! Floyd Landis wants to legalize doping(?) Baker's Distance Racer Review My Kinvara Review Prostate Cancer Facts SheROX Triathlon Series New York City Marathon | 1/24/11 | Free | View In iTunes |
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45 |
CleanIronBrandon Show: Episode 128 | CALL THE SHOW AND TELL ME ABOUT YOUR FIRST RACE! (917) 675-3144 Ironman Canada Help get me to Ironman Canada with Team Newton and Athletes for a Cure! Red Bank Triathlon Amica Ironman 70.3 Providence Running Lam | 1/17/11 | Free | View In iTunes |
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46 |
CleanIronBrandon Show: Episode 127 | CALL THE SHOW AND TELL ME ABOUT YOUR FIRST RACE! (917) 675-3144 My 10 Tips for Winter Running ICESPIKE YakTrax La Sportiva Hobnails Snow Gaiters at REI La Sportiva Crossover GTX Saucony ProGrid Razor Icebug GG Fly BUGrip Icebug | 1/10/11 | Free | View In iTunes |
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47 |
CleanIronBandon Show: Episode 126 | CALL THE SHOW! 917-675-3144 Stuffitts! GoLite Black Mountain Thermal Wind Jacket Craft Storm Tights Global 5K & 10K | 1/3/11 | Free | View In iTunes |
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48 |
CleanIronBrandon Show: Episode 125 | CLICK HERE TO SUBSCRIBE TO IRONBRANDON IN ITUNES! (IT'S FREE!) GoLite Contest:Black Mountain Thermal Wind Jacket (Men's or Women's)! Here are the way to get up to 3 entries and the rules: Entry one: leave a comment on Episode 125 (or 124) Entry two: refer a friend to leave a comment and mention your name Entry three: tweet the following: Listen to IronBrandon’s Episode 125 and be entered to win GoLite! http://tinyurl.com/22u7n25#IBGoLite The contest is open to US and Canadian residents. The contest closes at 12:00 Noon EST on Monday, January 3, 2011 La Sportiva Crossover GTX Craft Storm Tights | 12/27/10 | Free | View In iTunes |
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49 |
CleanIronBrandon Show: Episode 124 | CLICK HERE TO SUBSCRIBE TO IRONBRANDON IN ITUNES! (IT'S FREE!) GoLite Contest:Black Mountain Thermal Wind Jacket (Men's or Women's)! Here are the way to get up to 3 entries and the rules: Entry one: leave a comment on Episode 124 Entry two: refer a friend to leave a comment and mention your name Entry three: tweet the following: Listen to IronBrandon’s episode 123 and be entered to win GoLite! http://tinyurl.com/22u7n25 #IBGoLite The contest is open to US and Canadian residents. The contest closes at 12:00 Noon EST on Monday, January 3, 2011 Boston Marathon Solutions Kara Races the Boys Honey Stinger Grassroots Sponsorship Program | 12/20/10 | Free | View In iTunes |
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50 |
CleanIronBrandon Show: Episode 123 | Win a GU Energy sampler package! Here are the way to get up to 3 entries and the rules: Entry one: leave a comment on Episode 123 Entry two: refer a friend to leave a comment and mention your name Entry three: tweet the following: Listen to IronBrandon's episode 123 and be entered to win a GU Energy sampler! http://tinyurl.com/386lddr #IBGUContest The contest is open to US and Canadian residents. The contest closes at 12:00 Noon EST on Monday, December 20, 2010 Global 5K & 10K from PRS Fit! A Message for Our Troops | 12/13/10 | Free | View In iTunes |
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51 |
CleanIronBrandon Show: Episode 122 | Click here to leave a comment to win a FREE one year subscription to Triathlete Magazine! Rules: Run barefoot for ONE MINUTE (outside or inside) and leave a comment telling me what you notice about your stride and footfall. If you refer someone to try it and comment themselves, you can get an ONE additional entry if they say you referred them. Limit TWO (2) entries per person. One for your comment, one for a referral. Contest closes at 12 Noon EST on Monday 12/13/10 Tri and Give a Dam Natural Running: The Simple Path to Stronger, Healthier Running Newton Running | 12/6/10 | Free | View In iTunes |
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52 |
CleanIronBrandon Show: Episode 121 | Click here to leave a comment and win a free pair of Stuffitts or a set of Hobnails from La Sportiva (specify if you want to enter for one or both)! Newton Running Terra Momentus Klean Kanteen Gearist | 11/29/10 | Free | View In iTunes |
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53 |
CleanIronBrandon Show: Episode 120 | Rudy Project Helmets Lazer Helmets Philadelphia Marathon The Running Event Ironman Arizona Born to Run, the Musical | 11/22/10 | Free | View In iTunes |
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54 |
CleanIronBrandon Show: Episode 119 | Philadelphia Marathon Natural Running: The Simple Path to Stronger, Healthier Running (By Danny Abshire with Brian Metzler) Haile Gebrselassie UN-retires London 2012 Olympics runs into Ramadan Marathon Maniacs Criteria | 11/15/10 | Free | View In iTunes |
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55 |
CleanIronBrandon Show: Episode 118 | Newton Running Dr. Daniel Lieberman, The Barefoot Professor Haile Gebrselassie Retires BOB Strollers Hit and run driver being let off with a misdemeanor SIGN THE PETITION TO KEEP FELONY CHARGES IN PLACE | 11/8/10 | Free | View In iTunes |
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56 |
CleanIronBrandon’s Podcast: Episode 117 | Please visit Gearist.com and spread the word!!! ING New York City Marathon Rev3 Triathlon Series Ironman Access Coverage Black Diamond Sprinter Headlamp Opedix CW-X Tights Polarmax Sugoi Icebreaker Smartwool Headsweats Nathan Hydration | 11/1/10 | Free | View In iTunes |
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57 |
CleanIronBrandon’s Podcast: Episode 116 | LEAVE A COMMENT ON THIS EPISODE TO WIN A PAIR OF STUFFITTS! La Sportiva Hobnails Honey Stinger Elliptigo CycleOps LeMond Fitness Revolution Trainer CompuTrainer Tacx Trainers RealRyder | 10/25/10 | Free | View In iTunes |
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58 |
CleanIronBrandon’s Podcast: Episode 115 | Please help spread the word about Gearist! Honey Stinger Honey Stinger Bar Review on Gearist SleepTracker Vidazorb LeMond Revolution Trainer Elliptigo | 10/18/10 | Free | View In iTunes |
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59 |
CleanIronBrandon’s Podcast: Episode 114 | ANNOUNCING GEARIST!! (Spread the word!!) Chicago Marathon Newton Running | 10/11/10 | Free | View In iTunes |
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60 |
CleanIronBrandon’s Podcast: Episode 113 | Honey Stinger Smartwool Arm Warmers Chicago Marathon Philadelphia Marathon Newton Running (Come visit me at the Newton booth at the Chicago Marathon!!) Runblogger | 10/4/10 | Free | View In iTunes |
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61 |
CleanIronBrandon’s Podcast: Episode 112 | Leave a comment and win a FREE pair of Stuffitts! Philadelphia Marathon (Map and Elevation) Newton Running Endurox R4 Black Diamond Sprinter Headlamp Chicago Marathon | 9/27/10 | Free | View In iTunes |
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62 |
CleanIronBrandon’s Podcast: Episode 111 | Team Winter Athletes for a Cure Newton Running Chi Running Suunto T6C Review Garmin Forerunner Series | 9/20/10 | Free | View In iTunes |
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63 |
CleanIronBrandon’s Podcast: Episode 110 | Philadelphia Marathon Newton Distancia Racers Chicago Marathon Catlike Whisper Helmet | 9/13/10 | Free | View In iTunes |
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64 |
CleanIronBrandon’s Podcast: Episode 109 | Philadelphia Marathon Ironman Louisville Newton Running Stuffitts Please help me get to the Philadelphia Marathon by donating here!! | 9/6/10 | Free | View In iTunes |
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65 |
CleanIronBrandon’s Podcast: Episode 108 | LEAVE A COMMENT ON THIS POST TO WIN A FREE PAIR OF STUFFITTS!!! PRS Fit Ironman Louisville Ironman Louisville Race Report Part 1 Ironman Louisville Race Report Part 2 Part 3 coming soon! Please help me get to the Philadelphia Marathon by donating here!! | 9/2/10 | Free | View In iTunes |
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66 |
CleanIronBrandon’s Podcast: Episode 107 | My Top Ten Tips for Beginner Cyclists Baker's Review of the Catlike Whisper Plus Topeak Multi Tools ISM Saddles Team Winter Newton Running Athletes for a Cure Rokit Fuel Hammer Endurolytes Honey Stinger | 8/23/10 | Free | View In iTunes |
| Total: 66 Episodes |
Customer Reviews
Working up to a Marathon
Brandon Wood, an opera singer from New York, shares his progress as he goes from being a weight lifter and swimmer to running the New York Marathon. It's interesting to see the training process through his eyes. This podcast is pretty new, but I'm already hooked.
Brandon does a great job
Brandon does a great job with his podcast and espcially his web-site. He shares great stories, and is great about giving you clues on other pdcasts and web-sites. Brandon knows his limitations and doens't dispense advice reagrding subjects to which he is a neophyte... like running for instance. Nonetheless... it's a great running and Tri oriented podcast. I find it inspiring.
Positive and encouraging!
If you're: A) interested in the endurance sports lifestyle (primarily running and triathlon) B) looking to be informed about training methods, running & triathlon gear and nutrition C) eager to interact by either submitting comments, race reports, or chatting live in the chat room while the podcast is being recorded, and D) enjoy listening to a host that's always upbeat, positive, energetic and encouraging... Then you NEED to subscribe and listen to Brandon's Marathon Podcast. You won't regret it!
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