100 episodes
Jivamukti Yoga with Jessica Stickler Jessica Stickler
-
- Health & Fitness
-
-
4.8 • 45 Ratings
-
Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation.
If you enjoy the podcast, please visit: http://yogastickler.com/donate-now
-
PODCAST #145 - I am expansive
There are a couple of things here that might warrant a visual aid... More information can be found here:
As always please follow me @yogastickler everywhere. -
Podcast #144 - Working with Anger, Twisting
Chant: Yoga Sutra Chapter 4.15
वस्तुसाम्ये चित्तभेदात्तयोर्विभक्तः पन्थाः॥१५॥
Vastusāmye cittabhedāttayorvibhaktaḥ panthāḥ||15||
The main focus of the practice is twisting, we contemplate working with difficult people and misunderstandings -- trying to take people in bigger contexts.
Playlist: https://open.spotify.com/playlist/71IqGIn6msbaM1CygAhbL4?si=a69d436bd3044c97
Follow me on socials: @yogastickler -
Podcast #143 - Swami Nirmalananda & Mauna
The theme of the podcast is as always, derived from the Jivamukti Yoga Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/fotm/enjoy-the-silence/I used this playlist for the live class:https://open.spotify.com/playlist/0lbwd6c33zTBt9nPADtCua?si=fcccd0b8b2964137Please follow me on all the socials! @yogastickler
-
Podcast #142 - Intention vs Practicing Intentionally
Jivamukti Yoga with Jessica Stickler - class recorded Jan 28th, 2024 at Souk Studios in New York CityThe theme of the class is drawn from the Jivamukti Yoga focus of the month, which can be read in full here:
https://jivamuktiyoga.com/fotm/the-sacred-resolution-sankalpa/
The playlist for this class can be followed here:https://open.spotify.com/playlist/5G4ZH71YVEgzXisCOZKR3U?si=bf3a1ee8f2564563
Please follow me on all socials to stay up to date: @yogastickler -
Podcast #141 - The Path and The Journey
The book referenced in this class is:
https://www.goodreads.com/en/book/show/18527222
Playlist for this practice is an old one from the days, inspired by my mentor Narayani: https://open.spotify.com/playlist/3MKrBB5Qg0oCoxPAVfeSBu?si=32c541b4f69943https://open.spotify.com/playlist/1MgMAMAnxlM4Fk6kHTHKhn?si=e18b65c2cf79458d
Patreon: https://www.patreon.com/yogasticklerSocials: @yogastickler -
Podcast #140 - svādhyāya/self-study
Jivamukti Focus of the Month:
https://jivamuktiyoga.com/fotm/svadhyaya-self-study-remembering-who-you-are/Playlist for this practice is an old one from the days, inspired by my mentor Narayani: https://open.spotify.com/playlist/3MKrBB5Qg0oCoxPAVfeSBu?si=32c541b4f6994327
Patreon: https://www.patreon.com/yogasticklerSocials: @yogastickler
Customer Reviews
Excellent Yoga Podcast/Class
Love this Podcast. Jessica’s years of learning & teaching in each class!
It’s pure perfection
Jessica is articulate, kind, and clear. Her classes are thought out and precise. Jessica’s ability to “teach” is unlike any teacher I’ve encountered.
A true gift
Best Yoga Podcast
When I lived in NYC, Jessica was my favorite yoga teacher at Jivamukti. Now that I l live an hour outside NYC, I depend on her monthly podcasts to keep me in touch with all I miss about her classes and Jivamukti. Her deep wisdom, sense of humor and kindness radiate throughout her podcast. These classes are a gift to all who cannot attend a class with her. Thank you, Jessica, for creating these gems that I can come back to time and time again. 💜❤️