Live Your Highest Good With Louisa Latela
By Louisa Latela
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Podcast Description
Remember, every single moment of every single day, each of us has control and choice regarding the thoughts we think, feelings we feel, the decisions we make, and ultimately the experience of our lives.
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
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1 |
LYHG: Make Peace With Your Body and Food Part 3 Chapter 1 | This is the audio version of Part 3 Chapter 1 of my E-Work Book: Live Your Highest Good: Make Peace With Your Body and Food! | 6/21/10 | Free | View In iTunes |
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2 |
Make Peace With Your Body and Food Part 2 Preface | This podcast is an audio version of the Preface to Live Your Highest Good: Make Peace With Your Body and Food Part 2 | 5/15/10 | Free | View In iTunes |
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3 |
Progressive Relaxation Exercise | Louisa Latela leads you through a progressive relaxation exercise. Please don't drive while listening to this!!! | 4/21/10 | Free | View In iTunes |
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4 |
Louisa Latela and Coach Frankie Picasso | Louisa is interviewed by Coach Frankie Picasso for blog talk quantum radio show. Frankie is the founder of the Institute for Quantum Living and conscious design. To contact Louisa call 856.429.9799, email louisa@louisalatela.com or visit her website at www.louisalatela.com. | 9/17/08 | Free | View In iTunes |
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5 |
You Are Perfect Just the Way You Are! | Louisa discusses the power of unconditional self love and compassion!! | 7/3/08 | Free | View In iTunes |
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6 |
Self Love and Respect | Louisa discusses characteristics of people who live a life that is truly reflective of self love and respect. | 4/15/08 | Free | View In iTunes |
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7 |
Setting Intention for Peace, Love, and Joy | This podcast is a series of thoughts and affirmations the purpose of which is to support the listener interested in setting an intention to be a channel of peace and love and joy in staying focused on that intention throughout the day.. | 3/30/08 | Free | View In iTunes |
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8 |
Hope Is Not a Plan | This is an audio version of an e-newsletter authored by Louisa Latela for the www.wlslifestyles.com website. She speaks of the importance of having a comprehensive aftercare plan in place for anyone having weight loss surgery because surgery is just the beginning of one's journey to recovery from morbid obesity and compulsive eating. | 2/20/08 | Free | View In iTunes |
|
9 |
The Power of Gratitude | This is an audio version of a blog written by Louisa Latela for the www.wlslifestyles.com website. She encourages listeners to experience the power of living in a state of gratitude. | 11/29/07 | Free | View In iTunes |
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10 |
Self Nurture: A Way of Life | Louisa Latela talks of the importance of prioritizing good self caretaking and offers simple ways to incorporate self-nurturing activities/behaviors into your everyday life. | 11/19/07 | Free | View In iTunes |
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11 |
Visualization for Relaxation and Self Love | 10/26/07 | Free | View In iTunes | |
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12 |
Reclaim Your Power Over Food | Louisa Latela shares her views on how to reclaim your power over food by sitting with the uncomfortable feelings that arise when you do not give in to your strongest urges to eat when you are not physically hungry. | 10/17/07 | Free | View In iTunes |
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13 |
Food and Feelings column Fall 2006 Issue of WLS Lifestyles Magazine | Recovery from obesity leads Suzy down a path of self discovery. Learn how her life becomes a true reflection of self-love and compassion. | 10/4/07 | Free | View In iTunes |
| Total: 13 Episodes |
Customer Reviews
A must have for everyone!
Well spoken, easy to apply principals with a life changing effect. Web site also amazing as is the ebook!
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