Lynda Lippin Presents Fitness Sanity
By Lynda Lippin
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Podcast Description
Expert Pilates and Fitness instruction from celebrity trainer Lynda Lippin. Simple yet extremely effective exercises for all levels. Suitable for students and teachers of pilates and fitness.
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
| 1 | CleanVideoFitness Sanity: Foam Roller Shoulder Release Series | -- | 11/9/11 | Free | View In iTunes |
| 2 | CleanVideoFitness Sanity: 10 Minute Bikini Body Pilates Workout | -- | 9/20/11 | Free | View In iTunes |
| 3 | CleanVideoFitness Sanity: Pilates Fundamentals to Eliminate Neck and Shoulder Pain | -- | 9/5/11 | Free | View In iTunes |
| 4 | CleanVideoFitness Sanity: Pilates Fundamentals to Eliminate Lower Back Pain | -- | 8/7/11 | Free | View In iTunes |
| 5 | CleanVideoFitness Sanity: Daily Core Series for Butt, Abs, Back, Shoulders | -- | 7/9/11 | Free | View In iTunes |
| 6 | CleanVideoFitness Sanity: Side Plank Exercises | -- | 6/20/11 | Free | View In iTunes |
| 7 | CleanVideoFitness Sanity: Fun with Planks and Pushups | -- | 6/11/11 | Free | View In iTunes |
| 8 | CleanVideoFitness Sanity: Exercises on Hands and Knees - Bird Dog | -- | 6/3/11 | Free | View In iTunes |
| 9 | CleanVideoFitness Sanity: Prone Back Extension Exercises | Better Posture and Less Back Pain | 5/9/11 | Free | View In iTunes |
| 10 | CleanVideoFitness Sanity: Bridging | Bridging is excellent for leg, butt, back, and abdominal strength. | 5/7/11 | Free | View In iTunes |
| 11 | CleanVideoFitness Sanity: Neck Pain in Pilates | -- | 5/3/11 | Free | View In iTunes |
| 12 | CleanVideoFitness Sanity: Ribcage and Shoulders | Improve Breathing and Decrease Shoulder Tension | 5/1/11 | Free | View In iTunes |
| 13 | CleanVideoFitness Sanity: Pelvic Stability | A Stable Pelvis = A Pain Free Back | 4/21/11 | Free | View In iTunes |
| Total: 13 Episodes |
Customer Reviews
Great videos!
Lynda's video's are awesome! They are very informative and great for beginners as well as experts. Easy instruction and she does it at a great pace for you to follow.
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- Free
- Category: Fitness & Nutrition
- Language: English
- © 2011, Lynda Lippin, Creative Commons
