Meditation Station
By Stin
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Podcast Description
Stressed? Need some focus? Some stillness? Just press play. These regular meditations are designed to turn your desires into reality and still some of the craziness. Your guide: Stin Hansen
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
|
1 |
From Mom | Things you may or may not have heard from your mom growing up, but you might need to hear. | 5/13/12 | Free | View In iTunes |
|
2 |
Protection | Encircle yourself by protective light, a requirement for living today. | 5/10/12 | Free | View In iTunes |
|
3 |
ZZZZZZ . . . | zzzzzzzzzzz . . .guided meditation and music for a deep deep sleep | 3/29/12 | Free | View In iTunes |
|
4 |
Meditation for Decreasing Loneliness | Increase Your Confidence and Sense of Self | 12/30/11 | Free | View In iTunes |
|
5 |
Overcoming Shyness | Help foster self confidence and calm in social situations. | 11/3/11 | Free | View In iTunes |
|
6 |
Morning Energy Kicker | Energy kicker to wake up, at ANY time of the day! | 10/3/11 | Free | View In iTunes |
|
7 |
Body Change Meditation | Create your body anew, each time you listen. | 8/25/11 | Free | View In iTunes |
|
8 |
Work Detox | Re-mastered version--Leave your work, at work. | 7/14/11 | Free | View In iTunes |
|
9 |
Meditation for Overcoming Freeze and Panic Response | A common response to fear. | 6/16/11 | Free | View In iTunes |
|
10 |
"The Zone" for Emotional Weightloss | Emotional Weight Loss Meditation--Eliminate the non-physical causes of being overweight. | 5/31/11 | Free | View In iTunes |
| Total: 10 Episodes |
Customer Reviews
Welcome to inner peace...
This podcast is a perfect indoctrination into meditation for newcomers. I decided to pursue meditation and was prepared to go to Borders to pick up books and CDs to guide me on getting started. No need. On a whim I did a search on meditation on iTunes and a number of podcasts, audio books, and music were offered. I tried a couple others before finding Stin's podcast and I have to say, I'm hooked. Her voice is gentle and soothing and she guides the listener through imagery that suggests an avenue to relaxation unique to each listener. I do a fair bit of travelling and I now look forward to taking Stin along with me!
love it
it's great for those who just need to chill out and focus it's simple, quick and very guided. i love it and hope there are more to come!
soothing, relaxing, and comforting
Stin's guided meditation sessions are my favorite by far. I live in NYC and it can get so hard to drown out the noise and rushing sounds around me. Every morning on the subway to work, I find an empty seat, plug in my headphones, close my eyes, and transport myself to wherever Stin's soft voice coaxes me. I never start my mornings without her.
Listeners also subscribed to
- Learn To Meditate - Meditation Podcast
- Meditation Society of Australia
- View In iTunes
- The Meditation Podcast
- Jesse and Jeane Stern
- View In iTunes
- Free
- Category: Fitness & Nutrition
- Language: English
- © copyright, fit mind body 2005-2007
