Megan Costello's Yoga Nidra Podcasts
By Megan Costello
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Podcast Description
Yoga nidra is a helpful tool for relaxation and rejuvenation. It is excellent for those who suffer from insomnia, feel energetically drained or for overall support of the physical system. Please find a comfortable place to lie down where you will be undisturbed for the duration of your practice. (These were recorded during live classes, please excuse the ambient noise).
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
|
1 |
Yoga Nidra: Heart Flame Activation | This yoga nidra was recorded during a live class in Seattle, WA. Yoga nidra is a helpful tool for relaxation and rejuvenation. It is excellent for those who suffer from insomnia, feel energetically drained or for overall support of the physical system. | 12/29/11 | Free | View In iTunes |
|
2 |
Yoga Nidra: Chakra Activation | This yoga nidra was recorded during a live class in Seattle, WA. Yoga nidra is a helpful tool for relaxation and rejuvenation. It is excellent for those who suffer from insomnia, feel energetically drained or for overall support of the physical system. | 12/29/11 | Free | View In iTunes |
| Total: 2 Episodes |
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