MindBodyGreen
By Jason Wachob
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Podcast Description
Hi, I'm Jason Wachob, one of the founders of MindBodyGreen.com. I hope you tune in and check out our weekly interviews with people who inspire better, healthier, and greener living -- and who make it fun and inclusive at the same time.
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
| 1 | VideoDr. Frank Lipman: How to Eat for Your Genes | Just like putting bad data into a computer makes for a bad user experience online, Dr. Frank Lipman says the food we eat acts as the data for our bodies. The good news is that our genes aren't set in stone and Dr. Frank provides a few simple tips to eat for our genes. | 1/7/11 | Free | View In iTunes |
| 2 | VideoThe Total Load: What Is It and Why It's So Important | Dr. Frank Lipman explains why "the total load" is so important to our well-being. ; | 12/28/10 | Free | View In iTunes |
| 3 | VideoDr. Frank Lipman: Why You Shouldn't Workout Too Much | Dr. Frank Lipman explains why working out too much (or too fast) can be a stress on our system. | 12/8/10 | Free | View In iTunes |
| 4 | Video3 Tips to Sleep Better with Dr Frank Lipman | Do you want to sleep better? Dr. Frank Lipman explains why body rhythm, darkness, and an "electronic sundown" are all important. | 11/17/10 | Free | View In iTunes |
| 5 | VideoMeet Dr. Frank Lipman (Q & A) | Dr. Frank Lipman, a pioneer in Integrative Medicine, seems to be everywhere these days. Celebs like Gwyneth Paltrow, Maggie Gyllenhaal, and Kevin Bacon have all worked with Dr. Lipman and it's no secret why. His personal blend of East-meets-West healing techniques has helped thousands of people. I talked with Dr. Lipman about how it all started. | 11/10/10 | Free | View In iTunes |
| 6 | Video3 Healing Summer Foods: Q & A with Nadya Andreeva | I spoke with yogi and Ayurvedic chef, Nadya Andreeva about Ayurveda and 3 great healing foods that can help cool us down in the summer. | 8/1/10 | Free | View In iTunes |
| 7 | VideoGetting in Your Zone of Genius: Q & A with Kate Northrup | Want to get into your "Zone of Genius" -- which can help you become more productive, more successful, and happier? Wellness maven, Kate Northrup, provides some great tips help get you started. | 7/14/10 | Free | View In iTunes |
| 8 | VideoQ & A with Erin McKenna of BabyCakes: Her 3 Fave Ingredients | With locations in New York City and now Los Angeles, BabyCakes bakery (they also ship nationwide), has the most delicious, all-natural, organic, and vegan treats in the universe. I ate my way through, I mean, I visited their NYC location (how great is their music!) where I talked with BabyCakes founder, Erin McKenna, about some of her favorite ingredients. | 7/7/10 | Free | View In iTunes |
| 9 | VideoEat Healthy While Summer Grillin': Q & A with Christine Avanti | Are you going to be at a July 4th barbecue or party this weekend? I talked with celebrity nutritionist ;Christine Avanti about what we can do | 7/1/10 | Free | View In iTunes |
| 10 | VideoFeng Shui & Love: Q & A with Dana Claudat | Want to bring some more love into your life and into your home? Dana Claudat of The Tao of Dana provides some great feng shui tips for our kitchen, bedroom, living room, and more! | 6/26/10 | Free | View In iTunes |
| 11 | VideoLose Weight by Slowing Down Your Yoga: Q & A with Michael Taylor | Move over slow food, slow yoga might be then next big thing. I talked with yoga guide Michael Taylor about how it's actually slowing down (not speeding up) that can help us lose weight -- especially when it comes to yoga. | 6/17/10 | Free | View In iTunes |
| 12 | VideoHealthy Foods in Kathryn Budig's Fridge (Video) | Back in April, I talked to yogi/foodie, Kathryn Budig about what she eats in a typical day. Today we're airing the second half of my interview with Kathryn in which we took a peek in Kathryn's fridge. We talk about some of her favorite healthy foods -- including agave, black quinoa, kombucha, and more! | 6/14/10 | Free | View In iTunes |
| 13 | VideoSleep Better with Feng Shui: Q & A with Jayme Barrett | Best-selling author of Feng Shui Your Life, Jayme Barrett, shares some great feng shui tips to help us sleep better! | 6/10/10 | Free | View In iTunes |
| 14 | VideoYoga or Pilates with Kristin McGee: Which Is Right For You? | Yoga or Pilates -- how do you know which practice is right for you? I talked to celebrity yoga & Pilates trainer, Kristin McGee, about what each practice offers. Kristin shares her favorite yoga poses for abs, Pilates mat versus the reformer machine, and even Pilates with supermodels on the beach! | 6/8/10 | Free | View In iTunes |
| 15 | VideoAttract Your Dream Home: Q & A with Kate Northrup | Who doesn't have a dream home? Perhaps a house that's a little bigger -- or maybe an apartment with a view? I talked with wellness maven, Kate Northrup about what we can do to manifest our dream home. Name sound familiar? That's because Kate's mom is famous self-help guru, Dr. Christiane Northrup. | 6/4/10 | Free | View In iTunes |
| 16 | VideoYoga & Weight Loss with Ashley Turner | Looking to get into shape for summer? Yoga / meditation instructor, author, and psychotherapist Ashley Turner talks to us about how yoga can help us with weight loss. We talk about eating mindfully, Ashley's favorite yoga poses for the core, her new DVD, and even wine! | 6/2/10 | Free | View In iTunes |
| 17 | VideoSummer Rayne Oakes' Favorite Green Spots in NYC (Q & A) | Memorial Day weekend is around the corner, so I talked with eco-model, activist, and the author of Style, Naturally (one of our fave books) Summer Rayne Oakes about her favorite green spots in New York City. We cover everything from Summer Rayne's favorite vintage shops, restaurants,and her own private getaway. | 5/27/10 | Free | View In iTunes |
| 18 | VideoDe-Stress at Home with Feng Shui: Video Q & A with Jayme Barrett | Best-selling author of Feng Shui Your Life, Jayme Barrett, shares some great feng shui tips to help us de-stress at home. | 5/24/10 | Free | View In iTunes |
| 19 | VideoFeng Shui & Money with The Tao of Dana | Who wouldn't like more money? Dana Claudat, of The Tao of Dana provides some great feng shui tips that can help bring prosperity our way. Dana covers the office, computers, cellphones, and even the car! | 5/17/10 | Free | View In iTunes |
| 20 | VideoBreakfast on Your Face with Alexis Wolfer | I've always been a big fan of breakfast, but had no idea I could put it on my face. Alexis Wolfer from The Beauty Bean gives us the scoop on how some popular breakfast items can be used to make our skin glow. | 5/10/10 | Free | View In iTunes |
| 21 | VideoYoga, Mindfulness & Happiness with Ashley Turner (Q & A) | Looking to be a little happier? We talk with yoga / meditation instructor, author, and psychotherapist Ashley Turner about the relationship between yoga and mindfulness, and the little things we can do to be happier in our everyday lives. | 5/4/10 | Free | View In iTunes |
| 22 | VideoFeng Shui Dating Tips: Q & A with The Tao of Dana | Have you just started dating someone and want to know if they're Mr. or Mrs. Right? Dana Claudat of The Tao of Dana gives us some great feng shui tips about the good signs and bad signs that we should be on the lookout for (and why we should take a sneak peek in this person's bedroom!). | 4/27/10 | Free | View In iTunes |
| 23 | VideoHealthy Snacks with Celebrity Nutritionist Christine Avanti | Are you looking for healthy, easy, and convenient snacks? | 4/27/10 | Free | View In iTunes |
| 24 | VideoEarth Day Interview with Summer Rayne Oakes | Today is the 40th anniversary of Earth Day and there's no better person to talk green with than eco-model, activist, and best-selling author of Style, Naturally (one of our fave books) Summer Rayne Oakes. We talk easy green tips, organic tea, organic bedding, and more! | 4/22/10 | Free | View In iTunes |
| 25 | VideoWhat Yogi & Foodie Kathryn Budig Eats in a Typical Day | Ever wondered what your yoga instructor eats? Now you can step into the yogi/foodie shoes of Kathryn Budig as we talk about what Kathryn eats on a typical day. | 4/21/10 | Free | View In iTunes |
| 26 | VideoFeng Shui Colors Including Red & Love and Blue & Men: Q & A with The Tao of Dana | In feng shui, colors can represent many different things. We talked with Dana Claudat of The Tao of Dana about why men like blue, why little kids like pink, the role of red in love, and more! | 4/19/10 | Free | View In iTunes |
| 27 | Video3 Reasons Why Men Should Practice Yoga: Q & A with Michael Taylor | Are you a guy who's on the fence about taking up yoga? Or perhaps you're a woman having difficulty convincing your husband or boyfriend to join you in yoga class. You'll want to watch this video as Michael Taylor from Strala Yoga in New York gives men three compelling reasons why they should take up yoga now. | 4/10/10 | Free | View In iTunes |
| 28 | VideoQ & A with Tara Stiles: Yoga is for Everyone | Vanity Fair called Tara Stiles the 'coolest yoga instructor ever' -- and you know what, they're right. Tara talks about getting started with yoga, what Deepak Chopra does so well (yes, she instructs Deepak and has a yoga app with him), her upcoming book, retreat, TV show, her new yoga studio in New York, Strala Yoga, and more! You can check out more tips, news, and fun interviews on healthy living at MindBodyGreen.com | 4/10/10 | Free | View In iTunes |
| Total: 28 Episodes |
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