My Yoga Online
By MyYogaOnline.com
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
Podcast Description
My Yoga Online is a weekly video podcast featuring premium wellness resource video content taught by world class teachers. Our podcast includes short video yoga classes and tips on yoga poses, alignment, pilates technique, meditation, prenatal and postnatal pregnancy yoga, and a variety of other health and wellness video content. At MyYogaOnline.com we aspire to enliven and enrich people's lives with our inspiring, innovative, and dynamic wellness classes.
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
| 1 | VideoSunset Flow for Relaxation Quickie | -- | 10/3/11 | Free | View In iTunes |
| 2 | VideoPlease Mind the Planet 5: Big Easy Steps - Ep 35 | -- | 9/21/11 | Free | View In iTunes |
| 3 | VideoTriangle Pose: Utthita Trikonasana | -- | 9/12/11 | Free | View In iTunes |
| 4 | VideoCobra Pose (Bhujangasana) | -- | 8/29/11 | Free | View In iTunes |
| 5 | VideoOffice Yoga for Energy | -- | 8/3/11 | Free | View In iTunes |
| 6 | VideoPlease Mind the Planet 4: The Risk We Are Taking | -- | 7/31/11 | Free | View In iTunes |
| 7 | VideoWarrior I Pose: Virabhadrasana I | -- | 7/31/11 | Free | View In iTunes |
| 8 | VideoBridge Pose or Spinal Lift Pose (Setu Bandhasana) | -- | 7/26/11 | Free | View In iTunes |
| 9 | VideoPlease Mind the Planet 3 - Scientific Credibility | -- | 7/22/11 | Free | View In iTunes |
| 10 | VideoGet Set for a Good Sleep Quickie Stretch | -- | 7/19/11 | Free | View In iTunes |
| 11 | VideoWarrior II Pose (Virabhadrasana II) - Ep 23 | -- | 7/13/11 | Free | View In iTunes |
| 12 | VideoYoga for Will Power and Mental Focus - Ep 22 | -- | 7/10/11 | Free | View In iTunes |
| 13 | VideoPlease Mind the Planet 2: The Future - Ep 21 | -- | 7/7/11 | Free | View In iTunes |
| 14 | VideoChild's Pose (Balasana) - Ep 20 | -- | 7/5/11 | Free | View In iTunes |
| 15 | VideoSmart Yoga for the Shoulders - Ep 19 | -- | 7/4/11 | Free | View In iTunes |
| 16 | VideoSummer Seasonal Vinyasa Flow - Ep 18 | -- | 6/30/11 | Free | View In iTunes |
| 17 | VideoPilates Contemporary Barre a Tarre - Ep 17 | -- | 6/28/11 | Free | View In iTunes |
| 18 | VideoPlease Mind the Planet 1: Climate Change Today | -- | 6/22/11 | Free | View In iTunes |
| 19 | VideoYoga For Re-awakening The Spine - Ep 15 | -- | 4/20/11 | Free | View In iTunes |
| 20 | VideoEnergy Expansion Yoga - Ep 13 | -- | 4/13/11 | Free | View In iTunes |
| 21 | VideoKundalini Yoga and the Adrenal Glands - Ep 14 | -- | 4/13/11 | Free | View In iTunes |
| 22 | VideoYoga For a Healthy Back - Ep 12 | -- | 4/6/11 | Free | View In iTunes |
| 23 | VideoStanding Yoga Postures - Ep 11 | -- | 3/30/11 | Free | View In iTunes |
| 24 | VideoShoulder Girdle Stability - Ep 10 | -- | 3/23/11 | Free | View In iTunes |
| 25 | VideoRemedies For Carpal Tunnel Syndrome - Ep 09 | -- | 3/16/11 | Free | View In iTunes |
| 26 | VideoHow To Start Your Meditation Practice - Ep 08 | -- | 3/9/11 | Free | View In iTunes |
| 27 | VideoWrist Safety in Yoga - Ep 07 | -- | 3/2/11 | Free | View In iTunes |
| 28 | VideoTailbone Tuck In Ustrasana Camel Yoga Pose - Ep 06 | -- | 2/23/11 | Free | View In iTunes |
| 29 | VideoMorning Yoga Hatha Flow - Ep 05 | -- | 2/16/11 | Free | View In iTunes |
| 30 | VideoPelvic Placement for Pilates - Ep 04 | -- | 2/9/11 | Free | View In iTunes |
| 31 | VideoTrue Purpose of Yoga Asanas - Ep 03 | -- | 2/2/11 | Free | View In iTunes |
| 32 | VideoProper Alignment in Chaturanga Dandasana Plank Yoga Pose - Ep 01 | -- | 1/26/11 | Free | View In iTunes |
| 33 | VideoLower Back Safety in Yoga - Ep 02 | -- | 1/26/11 | Free | View In iTunes |
| Total: 33 Episodes |
Customer Reviews
myyogaonline.com
I haven't watched these particualr videos, but I have been a subscriber to myyogaonline.com for almost a year. Their streaming videos are incredibly good. If you're interested in a wide variety of styles and practices I can't recommend their site highly enough. Check it out and see what you think.
MyYogaOnline rocks
When I moved from a city to a more rural area, I was very distressed to learn that the nearest yoga studio was almost an hour away. A friend recommended MyYogaOnline and I've been happy to find several wonderful 60-90 minute videos to use for my practice. Registration is inexpensive and the library of videos and instructors is huge. These podcasts are a nice complement to the full site. Check it out!
