Nutrition & Healthy Lifestyles with Barbara Mendez R.Ph M.S
By Barbara Mendez R.Ph. M.S.
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Podcast Description
Hosted by New York based nutritionist and registered pharmacist Barbara Mendez, Healthy Lifestyles is dedicated to nutrition, health and wellness. Each episode focuses on a different aspect of health, nutrition or integrative therapy and provides a wide range of information to empower you and help you achieve your health goals. Highly esteemed guests in the field of health often accompany Barbara on the show. As always, your feedback, questions and comments are welcome and encouraged. Please subscribe if you enjoy the show, and visit rootsandseeds.com for more nutrition tips!
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
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1 |
CleanPodcast: Managing Hypertension with a Whole Foods Diet | This podcast episode focuses on High Blood Pressure, otherwise known as Hypertension. I discuss the causes, effects and nutritional consequences of this condition, often called ‘The Silent Killer’ as it can have no obvious symptoms. [...] | 3/10/10 | Free | View In iTunes |
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2 |
CleanPodcast: Celiac Disease & Gluten-Free Diets | This podcast episode focuses on celiac disease and gluten-free diets. Celiac disease, an intolerance to gluten – a protein found in grains such as wheat, barley, oats and rye – is an increasingly prevalent autoimmune disease that often goes [...] | 2/25/10 | Free | View In iTunes |
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3 |
CleanPodcast: Infertility & Acupuncture: Aradhna Bell | Discusssing acupuncture and fertility. | 8/31/08 | Free | View In iTunes |
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4 |
CleanPodcast: Cancer as a Preventable Disease (Part 2) | Building on the previous show on cancer prevention, Barbara reviews what causes the proliferation of cancer cells and dives into the nutritional factors involved in preventing and managing this often preventable disease. Learn about free radical [...] | 7/10/07 | Free | View In iTunes |
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5 |
CleanPodcast: Cancer as a Preventable Disease (Part 1) | In this show I will explain how cancer develops, what environmental and nutritional factors play a role and what you can do right now to optimize your health. The show will cover what makes cancer cells proliferate, how alcohol plays a role in the [...] | 6/25/07 | Free | View In iTunes |
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6 |
CleanPodcast: Aging Gracefully, Nutrition & Beauty | Aging is inevitable, but aging poorly is not. In this show, I discuss the elements of radiant, healthy skin and how you can begin to cultivate a lifestyle that will allow you to slow the aging process. You will learn which foods will promote [...] | 5/30/07 | Free | View In iTunes |
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7 |
CleanPodcast: Emotional Issues & Weight Management | In this weeks’ show, Barbara talks with Doris Casella, LSW, a New York City based psychotherapist about the emotional factors that contribute and often control weight related issues such as obesity and anorexia. This show is for anyone who has [...] | 4/13/07 | Free | View In iTunes |
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8 |
CleanPodcast: Adopting A Vegetarian Lifestyle | Barbara discusses adapting a Vegetarian lifestyle with yoga teacher and shiatsu practitioner Natalie Ullmann. | 4/10/07 | Free | View In iTunes |
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9 |
CleanPodcast: Healthy Food for Healthy Kids! | Kid Health with Diane Simeone, dietician. Diane is a nutritionist and the mother of two healthy vibrant children and today she will be discussing how to feed your kids healthy foods that they’ll also enjoy. A discussion on supplements for [...] | 4/8/07 | Free | View In iTunes |
|
10 |
CleanPodcast: Sleep Disorders and their Affect on your Health | Bodyworker Catherine Stapleton joins Barbara to discuss sleep disorders and their impact on your weight and the quality of your health. | 4/7/07 | Free | View In iTunes |
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11 |
CleanPodcast: Emotional Detoxification: Large Intestines & Lungs | This episode continues the discussion of detoxification after the summer months – preparing the body for the autumn, and following cooler months where the foods become heavier and greasier. After focusing on physical detoxification last week, [...] | 9/13/06 | Free | View In iTunes |
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12 |
CleanPodcast: Physical Detoxification: Energy & Mental Clarity | Detoxifying the body is an important component in maintaining good health, improving energy and mental clarity and shedding unwanted pounds. The change of seasons is always a great time to begin a detox protocol. On today’s show, Barbara [...] | 9/5/06 | Free | View In iTunes |
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13 |
CleanPodcast: Treating Allergies with Nutrition & Acupuncture | As we head into the spring season, this episode focuses on the treatment of allergies. I’m joined on the show by Tsao-Lin Moy, a licensed acupuncturist also specializing in Chinese Herbal Medicine. Among other styles, Tsao-Lin uses Japanese style [...] | 3/1/06 | Free | View In iTunes |
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14 |
CleanPodcast: How to Prevent Summer Overindulging | -- | 12/31/69 | Free | View In iTunes |
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15 |
CleanPodcast: Improving Gastrointestinal Health | -- | 12/31/69 | Free | View In iTunes |
| Total: 15 Episodes |
Customer Reviews
Really Great Shows!
Hi Barbara - The few shows that I've listened to so far, which include 'Aging Gracefully' and 'The Liver & Lung Detoxification', have been really great and informative - I will be recommending your podcasts to a lot of people. Keep them coming!
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- Category: Fitness & Nutrition
- Language: English
- © All content (c) Barbara Mendez R.P. M.S.
