One Pound At A Time
By Christiana Ellis
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Podcast Description
Join Christiana Ellis in her ongoing attempts to lose weight. The highs the lows, and the in-betweens.
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
|
1 |
CleanSurvivor Nicaragua Ep01 | -- | 9/18/10 | Free | View In iTunes |
| 2 | CleanVideoOne Pound At A Time #4 | -- | 10/29/06 | Free | View In iTunes |
| 3 | CleanVideoOne Pound At A Time #3 | -- | 10/14/06 | Free | View In iTunes |
| 4 | CleanVideoOne Pound At A Time #2 | -- | 9/22/06 | Free | View In iTunes |
| 5 | CleanVideoOne Pound At A Time #1 | -- | 9/13/06 | Free | View In iTunes |
| Total: 5 Episodes |
Customer Reviews
Christiana Rocks!
Christiana goes above and beyond with this videocast, using the power of video to bring us her show from various settings (from a beautiful forest to a hotel stairway workout!) and to share details like the preparation of a meal or the exploration of a new diet food. If you haven't checked it out already, download the "first season" of this podcast, which is called "50 Pounds, 6 Months." Best of luck to Christiana as she continues her weight loss journey...one pound at a time!
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