PODRUNNER™: Workout Music
By DJ Steve Boyett
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Podcast Description
Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner five years in a row, and the world's most-downloaded exercise music mixes. === NEW PODRUNNER APP for iPhone/iTouch! Play any Podrunner mix at *your* preferred BPM * Skip intros * Download, sort, search, view info, and play Podrunner mixes in one convenient place.
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
|
1 |
Clean125 BPM - Treadwell | Walk & Roll | 5/24/12 | Free | View In iTunes |
|
2 |
Clean130 BPM - El Camino | Canciones del sur | 5/10/12 | Free | View In iTunes |
|
3 |
Clean170 BPM - Fast Forward | Play it forward | 4/26/12 | Free | View In iTunes |
|
4 |
Clean140 BPM - Power Hour | Ear-fueled | 4/11/12 | Free | View In iTunes |
|
5 |
Clean160 BPM - Bolt | Our 250th Mix! | 3/28/12 | Free | View In iTunes |
|
6 |
Clean150 BPM - Javelin | Tribal goodness | 3/14/12 | Free | View In iTunes |
|
7 |
Clean140-180 BPM - Up Tempo (Ramp Mix) | Moved by drums | 2/29/12 | Free | View In iTunes |
|
8 |
Clean185 BPM - Hyper | Over the top | 2/16/12 | Free | View In iTunes |
|
9 |
Clean125 BPM - Podwalker | Take it in stride | 2/1/12 | Free | View In iTunes |
|
10 |
Clean160-180 BPM - Top Five | Top o' the world, ma | 1/18/12 | Free | View In iTunes |
|
11 |
Clean140-160 BPM - Bottom Five (Staircase Mix) | Movin on up | 1/4/12 | Free | View In iTunes |
|
12 |
Clean135 BPM - Brave New Year | 2011: Walk it off | 12/21/11 | Free | View In iTunes |
|
13 |
Clean175 BPM - Cyberpace | Tune in. Run on. Work out. | 12/7/11 | Free | View In iTunes |
|
14 |
Clean145 BPM - Turkey Trot | Wattle and run | 11/21/11 | Free | View In iTunes |
|
15 |
Clean165 BPM - Overground | Stay above it all | 11/10/11 | Free | View In iTunes |
|
16 |
Clean155 BPM - Transformer | Evolved beats for involved feets | 10/25/11 | Free | View In iTunes |
|
17 |
Clean180 BPM - Speedfreak | These beats don't stop. Neither will you. | 10/12/11 | Free | View In iTunes |
|
18 |
Clean130 BPM - Funktastic Voyage | Discotechnique | 9/28/11 | Free | View In iTunes |
|
19 |
Clean170 BPM - Trance Continental | Well traveled | 9/14/11 | Free | View In iTunes |
|
20 |
Clean140 BPM - Natural Selections | Evolutionary advances | 8/31/11 | Free | View In iTunes |
|
21 |
Clean160 BPM - Cartographer | All over the map | 8/18/11 | Free | View In iTunes |
|
22 |
Clean150 BPM - Clarion | Saving the world one beat at a time | 8/3/11 | Free | View In iTunes |
|
23 |
Clean165-170-175 BPM - Bass Ten (10:1 Intervals #5) | A good thing going | 7/20/11 | Free | View In iTunes |
|
24 |
Clean175 BPM - Bass Ten (10:1 Intervals #4 | Sonic adrenalin | 7/6/11 | Free | View In iTunes |
|
25 |
Clean170 BPM - Bass Ten (10:1 Intervals #3) | Great music for great training | 6/22/11 | Free | View In iTunes |
|
26 |
Clean165 BPM - Bass Ten (10:1 Intervals #2) | A good thing going | 6/8/11 | Free | View In iTunes |
|
27 |
Clean160 BPM - Bass Ten (10:1 Intervals #1) | Odds in your favor | 5/25/11 | Free | View In iTunes |
|
28 |
Clean138 BPM - All Jazzed Up | Grooves and moves -- an unbeatable jazz combo | 5/11/11 | Free | View In iTunes |
|
29 |
Clean178 BPM - Speed of Sound | Caffeine for your ears | 4/27/11 | Free | View In iTunes |
|
30 |
Clean148 BPM - Spirit Move You | Light on your feet | 4/13/11 | Free | View In iTunes |
|
31 |
Clean168 BPM - Conveyor | Let the music take you | 3/30/11 | Free | View In iTunes |
|
32 |
Clean158 BPM - Breakthrough | Wall? What wall? | 3/18/11 | Free | View In iTunes |
|
33 |
Clean160-180 BPM - Driving Spikes | Peak performance | 3/3/11 | Free | View In iTunes |
|
34 |
Clean137 BPM - High Five | Five years running | 2/16/11 | Free | View In iTunes |
|
35 |
Clean177 BPM - Hovercar | Air support | 2/2/11 | Free | View In iTunes |
|
36 |
Clean147 BPM - The Fire Inside | Burning beats | 1/19/11 | Free | View In iTunes |
|
37 |
Clean167 BPM - Seamless | Hit the ground running | 1/6/11 | Free | View In iTunes |
|
38 |
Clean157 BPM - Clarity | Focus, purpose, impetus | 12/9/10 | Free | View In iTunes |
|
39 |
Clean180 BPM - Rapid Transit | High-decibel transportation | 11/22/10 | Free | View In iTunes |
|
40 |
Clean170-175-180 BPM - Top of the World | SpeedBump Series 3 | 11/10/10 | Free | View In iTunes |
|
41 |
Clean165-170-175 BPM - Chutes and Ladders | SpeedBump Series 2 | 10/27/10 | Free | View In iTunes |
|
42 |
Clean160-165-170 BPM - Staircase of the Gods | SpeedBump Series 1 | 10/13/10 | Free | View In iTunes |
|
43 |
Clean179 BPM - Under the Sun | Always first, always best | 9/29/10 | Free | View In iTunes |
|
44 |
Clean139 BPM - Restless | Percussion propulsion | 9/15/10 | Free | View In iTunes |
|
45 |
Clean169 BPM - Sunchaser | The sound of summer running | 9/1/10 | Free | View In iTunes |
|
46 |
Clean159 BPM - Activator | Often imitated, never duplicated | 8/20/10 | Free | View In iTunes |
|
47 |
Clean149 BPM - Ballistic | Supercaligoballistic | 7/21/10 | Free | View In iTunes |
|
48 |
Clean176 BPM - Plug and Play | So it goes | 7/8/10 | Free | View In iTunes |
|
49 |
Clean136 BPM - The Electric Stride | Walk this way | 6/22/10 | Free | View In iTunes |
|
50 |
Clean166 BPM - Apogee | Top of the heap | 6/9/10 | Free | View In iTunes |
|
51 |
Clean146 BPM - Running Down a Dream | Alphaville | 5/26/10 | Free | View In iTunes |
|
52 |
Clean156 BPM - Ebb and Flow | The tide is running | 5/12/10 | Free | View In iTunes |
|
53 |
Clean174 BPM - Power Tools | We came, we sawed, we conquered | 4/23/10 | Free | View In iTunes |
|
54 |
Clean134 BPM - Run Deep | Revel without a cause | 4/7/10 | Free | View In iTunes |
|
55 |
Clean144 BPM - Spring Forward | A spring in your step | 3/25/10 | Free | View In iTunes |
|
56 |
Clean164 BPM - Trendsetter | Setting the pace | 3/11/10 | Free | View In iTunes |
|
57 |
Clean154 BPM - Manifasto | Workouts of the world, unite! | 2/24/10 | Free | View In iTunes |
|
58 |
Clean180 BPM - Jetstream | The wind at your back is a hurricane | 2/11/10 | Free | View In iTunes |
|
59 |
Clean173 BPM - Among the Titans | Olympian effort | 1/28/10 | Free | View In iTunes |
|
60 |
Clean133 BPM - Impeller | Props to you | 1/14/10 | Free | View In iTunes |
|
61 |
Clean143 BPM - Beat the Clock | It's about time | 12/17/09 | Free | View In iTunes |
|
62 |
Clean163 BPM - Tiger by the Tail | We're pulling for you | 12/3/09 | Free | View In iTunes |
|
63 |
Clean153 BPM - Rain Gauge | Upbeat downpour | 11/18/09 | Free | View In iTunes |
|
64 |
Clean132 BPM - Easygoing | Laps of Memory | 10/24/09 | Free | View In iTunes |
|
65 |
Clean172 BPM - Heaven's Gait | Beat, beat, beatin' on heaven' door | 10/9/09 | Free | View In iTunes |
|
66 |
Clean142 BPM - A Positive Spin | Up beats | 9/24/09 | Free | View In iTunes |
|
67 |
Clean162 BPM - A Running Thread | A Raver Runs Through It | 9/10/09 | Free | View In iTunes |
|
68 |
Clean152 BPM - Sonorous | Sound that carries, music that moves | 8/27/09 | Free | View In iTunes |
|
69 |
Clean179 BPM - Detonator | Push the button, Max | 8/19/09 | Free | View In iTunes |
|
70 |
Clean145 - 155 - 165 BPM - Pace Odyssey | Star Track | 8/14/09 | Free | View In iTunes |
|
71 |
Clean139 BPM - Easy Does It | Sloan's Teddy Wins the Race | 7/16/09 | Free | View In iTunes |
|
72 |
Clean169 BPM - Volatile | 100% of your daily requirements | 7/2/09 | Free | View In iTunes |
|
73 |
Clean149 BPM - Chants Meeting | Make your feet soar | 6/17/09 | Free | View In iTunes |
|
74 |
Clean159 BPM - Transit Authority | We get everyone running on time. | 6/4/09 | Free | View In iTunes |
|
75 |
Clean150-160-170 BPM - Ziggurat | Run a staircase pyramid | 5/20/09 | Free | View In iTunes |
|
76 |
Clean140 - 170 BPM - Upgrade | How to upgrade without running up a grade | 5/6/09 | Free | View In iTunes |
|
77 |
Clean171 BPM - Prodigious | Bountiful beats for poundiful feets | 4/22/09 | Free | View In iTunes |
|
78 |
Clean131 BPM - Carry the Fire | These beats are made for walking. | 4/8/09 | Free | View In iTunes |
|
79 |
Clean161 BPM - Splendiferous | A solid hour of splendid fury | 3/26/09 | Free | View In iTunes |
|
80 |
Clean141 BPM - Love and Sweat | Love, sweat, repeat as needed. | 3/19/09 | Free | View In iTunes |
|
81 |
Clean151 BPM - Hypnopompic | Rise and shine | 3/13/09 | Free | View In iTunes |
|
82 |
Clean175 BPM - Beatitude | Beat attitude | 3/5/09 | Free | View In iTunes |
|
83 |
Clean135 BPM - Ascential | Beats for feats. Our 3rd anniversary mix! | 2/26/09 | Free | View In iTunes |
|
84 |
Clean145 BPM - Hothouse | Beats for feets | 2/19/09 | Free | View In iTunes |
|
85 |
Clean165 BPM - Breezy | The wind at your back | 2/12/09 | Free | View In iTunes |
|
86 |
Clean155 BPM - Wonderground | Saving the world one step at a time | 2/5/09 | Free | View In iTunes |
|
87 |
Clean161 BPM - Power Play | Unbeatable beats | 1/22/09 | Free | View In iTunes |
|
88 |
Clean180 BPM - Thud and Blunder | A chased existence | 1/15/09 | Free | View In iTunes |
|
89 |
Clean171 BPM - Off On the Right Foot | Musical Caffeine | 1/1/09 | Free | View In iTunes |
| Total: 89 Episodes |
Customer Reviews
Thanks for remembering the walkers!
I'm not a runner but an avid walker and I really appreciate that you've started adding more lower bpm mixes for people like me who like to work up a sweat a slower pace. I find myself looking forward to my workout more since I've started loading my iPod with your tunes. Keep 'em coming!
These are great
I am starting to train for several triathlons this summer and it is finally good enough weather in Memphis to run outside. I like listening to my ipod but the problem is that alot of the songs are differant volumes and some are too slow to run to and others to fast. Plus, I dont really want the music to distract me. You really look like an idot banging your head to a song and singing to yourself while you are running down the road. People will think you are unstable. This is very cool music and it keeps you going at a steady pace with the same volume. You just zone out and before you know it, you're run is finished or you have ran too far if you are running for time. I am SO glad I found this and I cant belive it is free.
Making my comeback one mix at a time!
Needless to say - DJ Steveboy has done it right - progressive mixes for everything from Step to Cycling to full out SPRINTING! He also does great house mixes in his GrooveElectric podcast - check it out too! If you like what you hear, do what I did - support his sponsors & find his web site and donate to his cause... He does this for the love of the mix and while the podcast is free, his hobby isn't cheap!
Listeners also subscribed to

- Motion Traxx: Upbeat Workout Music for Running and General Exercise
- Deekron 'The Fitness DJ'
- View In iTunes

- Free
- Category: Fitness & Nutrition
- Language: English
- © Music copyright c the respective artists. All other material c2006,2012 by Podrunner, LLC. All rights reserved. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this aud








