Power Yoga with Adrienne Hengels
By Adrienne Hengels
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Podcast Description
Transcend your limitations, Now! Baptiste Power Vinyasa Yoga will encourage you to reach your full potential regardless of age or experience level. Power Yoga is a practice that will challenge you to sweat, twist, open, lunge, reach, balance and find the power from within to produce extraordinary results - while having fun. The class provides opportunities to work on flexibility and balance while increasing strength, and toning from the inside out. The time is Now for a Total Body Transformation. Adrienne Hengels is a Certified Baptiste Power Vinyasa Yoga Instructor based in Santa Barbara, California and owns a Baptiste Affiliate Yoga Studio in Naperville, Illinois. For more details, make sure to visit Adrienne at www.myadrienne.com or for information on her studio, visit www.powerofyourom.com.
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
|
1 |
Clean60-Minute Baptiste Power Yoga Figuring Out Ourself | Let's spend this 60 minutes figuring ourselves out from the inside...put the rest of life on hold. | 12/13/10 | Free | View In iTunes |
|
2 |
Clean70-Minute Baptiste Power Yoga Happy Dogs | Do you notice how dogs are so happy, pretty much all the time? Dogs greet us with happy upward dogs as a sign of love, happiness, and acceptance. I also love how they are always ready for a run....they could be fast asleep on the couch and just the mention of going running and they are jumping for joy. | 12/13/10 | Free | View In iTunes |
|
3 |
Clean75-Minute Baptiste Power Yoga It’s Yogasmic | Transcend your limitations, Now! Baptiste Power Vinyasa Yoga will encourage you to reach your full potential regardless of age or experience level. Power Yoga is a practice that will challenge you to sweat, twist, open, lunge, reach, balance and find the power from within to produce extraordinary results - while having fun. The class provides opportunities to work on flexibility and balance while increasing strength, and toning from the inside out. The time is Now for a Total Body Transformation. Adrienne Hengels is a Certified Baptiste Power Vinyasa Yoga Instructor based in Santa Barbara, California and owns a Baptiste Affiliate Yoga Studio in Naperville, Illinois. For more details, make sure to visit Adrienne at www.myadrienne.com or for information on her studio, visit www.powerofyourom.com. | 12/11/10 | Free | View In iTunes |
| Total: 3 Episodes |
Customer Reviews
Power of your Om
I love the podcasts! When I can't arrange to attend yoga class I can practice at home!! Love Adriennes commitment and humor!!
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