ROCK SOLID: PILATES™
By info@jewelelizabeth.com
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Podcast Description
ROCK SOLID: PILATES™, brought to you by Jewel Elizabeth Wellness. ROCK SOLID: PILATES™ is a heightened Pilates experience developed by fitness expert Jewel Elizabeth. Her signature non-stop mat class flows from one exercise to the next, giving you a deeper integration of muscles, incredible physical awareness, and higher caloric output. Until now, ROCK SOLID: PILATES™ has been exclusive to the elite New York City-based fitness center, Equinox, but now comes straight to your living room (or earbuds) with the launch of the ROCK SOLID: PILATES™ podcasts on iTunes and the first ROCK SOLID: PILATES™ DVD out this summer. How do I listen to a Podcast? Click on the link in the upper right corner. On the series page, right click on a particular episode & press SAVE. Or make it easier on yourself, and subscribe to us for automatic downloading. INHALE POSITIVE. EXHALE NEGATIVE. With Jewel Elizabeth Wellness Copyright 2010
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
|
1 |
ROCK SOLID: PILATES™//Podcast 6: Precision part 1 (20:36) | ROCK SOLID: PILATES™ Precision workout part 1 of 3 By Jewel Elizabeth | 1/5/11 | Free | View In iTunes |
|
2 |
ROCK SOLID: PILATES™//Podcast 5: Grace part 3 (21:06) | ROCK SOLID: PILATES™ Grace workout part 3 of 3 By Jewel Elizabeth | 1/5/11 | Free | View In iTunes |
|
3 |
ROCK SOLID: PILATES™//Podcast 5: Grace part 2 (21:33) | ROCK SOLID: PILATES™ Grace workout part 2 of 3 By Jewel Elizabeth | 1/5/11 | Free | View In iTunes |
|
4 |
ROCK SOLID: PILATES™//Podcast 5: Grace part 1 (19:23) | ROCK SOLID: PILATES™ Grace workout part 1 of 3 By Jewel Elizabeth | 1/5/11 | Free | View In iTunes |
|
5 |
ROCK SOLID: PILATES™//Podcast 4: Advanced Vacation Series (24:19) | -- | 1/5/11 | Free | View In iTunes |
|
6 |
ROCK SOLID: PILATES™//Podcast 1: The CORE 10 (14:04) | Ten of Jewel's favorite RS:P moves, in under 20 minutes! | 1/5/11 | Free | View In iTunes |
|
7 |
ROCK SOLID: PILATES™//Podcast 2: Lean Legs (11:38) | -- | 1/5/11 | Free | View In iTunes |
|
8 |
ROCK SOLID: PILATES™//Podcast 3: Beginner's Stomach Series (8:38) | -- | 1/5/11 | Free | View In iTunes |
|
9 |
ROCK SOLID: PILATES™//Podcast 6: Precision part 2 (21:38) | ROCK SOLID: PILATES™ Precision workout part 2 of 3 By Jewel Elizabeth | 1/5/11 | Free | View In iTunes |
|
10 |
ROCK SOLID: PILATES™//Podcast 6: Precision part 3 (14:56) | ROCK SOLID: PILATES™ Precision workout part 3 of 3 By Jewel Elizabeth | 1/5/11 | Free | View In iTunes |
| Total: 10 Episodes |
Customer Reviews
rock solid pilates
love this pocast. to the point and descriptive so don't need video in order to do. but where did she go? only 3 episodes, would love more :)
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- Free
- Category: Fitness & Nutrition
- Language: English
- © Copyright (c) 2010 jewelelizabeth.com
