Runblogger Podcast
By Pete Larson
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Podcast Description
The Runblogger Runcast is an audio and video podcast about all things related to running. I talk about my running adventures, review gear, and sprinkle in a bit of running and exercise science.
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
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1 |
RP#19 - Elements of a Sustainable Runner: Panel Discussion on Injuries, Training, Form, and Footwear (audio) | Audio of a panel discussion from the 2011 Newton Running Retail Summit. Participants include Danny Abshire, Blaise Dubois, Peter Larson, Heather Fuhr, Ivo Waerlop, and Frank Shorter. Courtesy of Newton Running. | 8/10/11 | Free | View In iTunes |
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2 |
RP#18 - The Current State of My Running Life (audio) | Short episode that updates you on what I've been up to lately in my running life. Shoes, races, barefoot running, and more!. Courtesy of http://www.runblogger.com/. | 6/27/10 | Free | View In iTunes |
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3 |
RP#17 - Baby Ben, Boston, and Fall Marathon Plans (audio) | Why haven't I put out a new Runblogger Podcast episode in over a month? Listen to RP#17 find out what I've been up to. In this episode I talk about the events of the past 5 weeks, and look forward to a possible Fall marathon. Courtesy of http://www.runblogger.com/. | 5/11/10 | Free | View In iTunes |
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4 |
RP#16 - Barefoot and Minimalist Running: A Word of Caution (audio) | In this episode I discuss some of my concerns about the recent barefoot/minimalist vs. shod running debate, and provide a word of caution about jumping into barefoot/minimalist running too quickly. Courtesy of http://www.runblogger.com/. | 3/27/10 | Free | View In iTunes |
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5 |
RP#15 - Running Science: VO2max, Running Economy, and Lactate Threshold (audio) | In this episode I discuss the science behind three topics that are highly relevant to your running performance - VO2max, Running Economy, and Lactate Threshold. Courtesy of http://www.runblogger.com/. | 3/19/10 | Free | View In iTunes |
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6 |
RP#14 - Barefoot Running: Thoughts on My First Barefoot Run (audio) | In this episode I report back on my experience completing my first barefoot run, and discuss some of my general thoughts on barefoot running. Courtesy of http://www.runblogger.com/. | 3/12/10 | Free | View In iTunes |
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7 |
RP#13 - Starting a Running Blog (audio) | In this episode I introduce a new series of podcasts on blogging and podcasting by discussing my own entrance into the world of social media and blogging. Courtesy of http://www.runblogger.com/. | 3/5/10 | Free | View In iTunes |
|
8 |
RP#12 - Building a Running Support Network: dailymile, Twitter and Local Running Clubs (audio) | Building a running support network, both local and virtual. In this episode I discuss the benefits of joining a local running club, as well as the benefits of getting involved in on-line running communities like those found on dailymile and Twitter. Courtesy of http://www.runblogger.com/. | 2/23/10 | Free | View In iTunes |
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9 |
RP#11 - Muscle Fiber Types and Athletic Potential (audio) | Fiber types in muscles, how they differ, and how this relates to athletic potential and performance. Courtesy of http://www.runblogger.com/. | 2/20/10 | Free | View In iTunes |
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10 |
RP#9 - Minimalist Running (audio) | My thoughts and opinions on minimalist running, including running in Vibram Fivefingers. Courtesy of http://www.runblogger.com/. | 2/2/10 | Free | View In iTunes |
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11 |
RP#8 - Avoiding the Wall (audio) | More a race analysis than a race report, episode #8 discusses the reasons that I think most contributed to my avoidance of "the wall" during the 2010 Disney Marathon. Courtesy of http://www.runblogger.com/. | 1/26/10 | Free | View In iTunes |
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12 |
RP#7 - The Evolution of Distance Running in Humans (audio) | Episode #7 of the Runblogger Podcast is an audio podcast of a lecture I gave to my Exercise Physiology class on the evolution of distance running in humans. In this lecture I outline the hypothesis recently put forth by researchers Dennis Bramble and Daniel Lieberman that humans beings have evolved anatomical and physiological characteristics that make us outstanding at running slowly for long distances in the heat of day, and that these traits like evolved in association with increasing incorporation of meat in the diet of early human ancestors (i.e., for hunting and scavenging). Courtesy of http://www.runblogger.com/. | 1/21/10 | Free | View In iTunes |
| 13 | VideoRP#6 - 2010 Disney Marathon Video Compilation (video) | This is a compilation video composed of clips I filmed while running the 2010 Disney Marathon. Very little talking on my part - the video largely speaks for itself. This was a truly amazing experience - if you've ever thought about running Disney, do it. From http://www.runblogger.com | 1/14/10 | Free | View In iTunes |
|
14 |
RP#5 - Random Thoughts on the Run (audio) | Join me and Jack the dog as we record our first audio podcast while on a run around my childhood hometown of West Hartford, CT. Among other things, I discuss the support of the on-line running community, my running plans for 2010 (including the Disney Marathon), my personal history, thoughts on podcasting, my new Ipod Nano 5G, Dailymile.com, and what it's like to run with a large and slightly crazy dog. Courtesy of http://www.runblogger.com/. | 1/8/10 | Free | View In iTunes |
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15 |
RP#20 - Physiotherapist Blaise Dubois on Running Injuries, Form, and Footwear (audio) | Audio of a lecture by physiotherapist Blaise Dubois on running injuries, form, shoes, and barefoot running. Recorded at the 2011 Newton Retialers Summit. | Free | View In iTunes |
| Total: 15 Episodes |
Customer Reviews
Runblogger Runcast
Pete L. is a gift and inspiration to the running community. His enthusiasm and love for the sport of running is evident through his runcast, his website, and his countless other endeavors. It seems to me that Pete is consistently striving to improve his knowledge base with regards to all aspects running. In this continual quest for knowledge he has not only helped himself but undoubtedly numerous runners (including myself) improve and further strengthen our love of the sport.
Great podcast!
Great podcast about running from an anatomy perspective!
Better n' Better
Since beginning to listen back in Jan-2010, RunBlogger has gotten better with each podcast. Besides the obvious discussions on running, there are a wide variety of other related topics that should appeal to all running levels. Each week now, I'm looking forward to the next podcast. After running pretty much solo for decades, my goal has been to become more socially connected w/ other runners & high activity level people. RunBlogger has been very helpful in providing ideas & motivation!
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