Summer Tomato Live
By Darya Pino, Ph.D
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Podcast Description
Live food & health discussions hosted by the creator of Summer Tomato, Darya Pino.
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
| 1 | VideoWhy You Need a Fitbit - Episode 15 | The huge benefit of having a Fitbit pedometer, how to fit in time for breakfast and the pros/cons of intermittent fasting. | 3/17/12 | Free | View In iTunes |
| 2 | VideoAre Vitamin Supplements Dangerous? - Episode 14 | Recent studies have shown some danger from taking vitamins. Should you be worried? Also more food and health answers from Darya Pino, PhD. | 2/29/12 | Free | View In iTunes |
| 3 | VideoTo Carb or Not To Carb? With Alexia Tsotsis from TechCrunch - Episode 13 | Darya Pino interviews Alexia Tsotsis about the pros and cons of eating carbohydrates for weight loss. | 2/20/12 | Free | View In iTunes |
| 4 | VideoOffice Hours: Are Frozen Vegetables OK? | Darya answers questions about microwave cooking, frozen veggies, how much meat she eats and more. | 2/17/12 | Free | View In iTunes |
| 5 | VideoHealthy Cooking Oils & Canned Fish | Darya Pino discusses the best oils for cooking at high and regular heat. | 2/15/12 | Free | View In iTunes |
| 6 | VideoAre Grains Necessary? - Office Hours - Summer Tomato Live | Why "healthy" can backfire, are grains really necessary and some weight loss troubleshooting tips. | 11/2/11 | Free | View In iTunes |
| 7 | VideoWhy Processed Foods Are Bad - Episode 11 | What's the real reason processed foods are so bad, what's the best choice for bread, and how to get more kitchen savvy, with Darya Pino, Ph.D. Show notes: http://bit.ly/pplMyH | 9/28/11 | Free | View In iTunes |
| 8 | VideoOffice Hours: Epic Meal Time and how to make pink pee | Darya discusses her recent appearance on Epic Meal Time, how to make pink urine and answers a bunch of food and health questions from live viewers. | 9/2/11 | Free | View In iTunes |
| 9 | VideoOffice Hours: Calories, Restaurants and Hydroponics | Darya discusses the recent finding that restaurant calorie counts aren't very accurate and answers viewer questions during live office hours. | 8/18/11 | Free | View In iTunes |
| 10 | VideoSoy: Good or Evil - Episode 10 | What is the role of soy in breast cancer, man boobs and other health concerns, by Darya Pino. | 7/26/11 | Free | View In iTunes |
| 11 | VideoOffice Hours: How bad is diet soda, are potatoes healthy and how to eat on airplanes | We had a fantastic office hours discussion last week about diet soda, the health advantages/disadvantages of potatoes, sushi, eating on airplanes/in airports and more. Thanks to those of you who participated. | 7/13/11 | Free | View In iTunes |
| 12 | VideoSalt: Is It Really That Bad? | Darya Pino, Ph.D, discusses the role of salt in the diet and how it is affected by the rest of the foods you eat. | 7/5/11 | Free | View In iTunes |
| 13 | VideoOffice Hours: Why is fat missing from the USDA's new MyPlate? | How does the new USDA MyPlate stack up nutritionally, how to develop a palate for healthy food and more. Show notes: http://bit.ly/kMQK86 | 6/22/11 | Free | View In iTunes |
| 14 | VideoWeight Loss Tips and Tricks - Episode 8 | How to lose weight and keep it off with healthy eating. | 6/1/11 | Free | View In iTunes |
| 15 | VideoExercise and Weight Loss - Episode 7 | Darya Pino and Travis Saunders discuss the science of exercise, sedentary behavior, NEAT and weight loss. Show notes: ;http://bit.ly/mSrO7L | 5/19/11 | Free | View In iTunes |
| 16 | VideoOffice Hours: Dietary dogma, how to lose 10 lbs and bad science journalism | Darya Pino, Ph.D takes live questions about food and health. | 5/19/11 | Free | View In iTunes |
| 17 | VideoProbiotics and Fermented Foods - Episode 6 | What is the scientific evidence behind eating fermented foods or pre- and probiotics, and what are the best sources? Show notes: http://bit.ly/kwzjFH | 5/18/11 | Free | View In iTunes |
| 18 | VideoOffice Hours: Sugar toxicity plus the latest on saturated fat and heart disease | Darya discusses the impact of Gary Taubes latest article on the dangers of sugar and fructose, as well as the latest scientific consensus on the role of saturated fat in heart disease. | 5/18/11 | Free | View In iTunes |
| 19 | VideoOffice Hours: Spanish cooking, love of science and how to tame anxiety | Darya discusses overcooked meat, the best San Francisco pizzas, how she discovered her love of science, how to tame anxiety, and the real purpose of roosters. | 5/18/11 | Free | View In iTunes |
| 20 | VideoDairy: Friend or Foe? - Episode 5 | Does milk really protect against osteoporosis? Will too much calcium give you prostate cancer? Can you cure acne by cutting out dairy? What's the deal with raw milk? The answers may surprise you. | 5/18/11 | Free | View In iTunes |
| 21 | VideoOffice Hours: My reading list, killing sugar addiction and college cooking advice | Live open office hours with Darya Pino answering viewer questions. | 5/18/11 | Free | View In iTunes |
| 22 | VideoHealthy Vegetarian and Vegan Diets - Episode 4 | How to eat healthy while following a vegetarian or vegan diet, including essential nutrients and common pitfalls. ;http://bit.ly/hB5TfT | 5/18/11 | Free | View In iTunes |
| 23 | VideoHabit Forming and Habit Breaking - Episode 3 | The role of your daily habits in health, as well as tips to create new ones and break old ones. | 5/18/11 | Free | View In iTunes |
| 24 | VideoDarya's Healthstyle - Episode 2 | Darya Pino describes her personal healthystyle, taking you through her daily meal choices and recommendations. | 5/18/11 | Free | View In iTunes |
| 25 | VideoThe 4-Hour Body Book Review - Episode 1 | Darya Pino of Summer Tomato reviews the best selling book, The 4-Hour Body by Tim Ferriss | 5/18/11 | Free | View In iTunes |
| Total: 25 Episodes |
Customer Reviews
Go Science!
This podcast is excellent and it helps you gain and maintain knowledge about staying healthy. Darya's website, summertomato.com, has been one of my favorite blogs for a long time now and this podcast only enhances the experience. I recently graduated from college and I'm constantly asking myself, "Gee, what exactly was that one thing I learned from that one class." This podcast is a great refresher in bioology, nutrition, and general science. I love Darya's reliance on evidenced-based information. There are not many resources out there where you can get straight answers based on science without getting bogged down in jargon and statistics. This, fortunately, is not only informational but is fun to watch as well.
Subscribe to my podcast!
It's awesome!
Also, I promise to be less nervous, stop saying "ummm" and get a haircut. I'm new to this, judge me on content ;)
Keep up the good work
I like what I've seen so far.
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