Sunrose Yoga Podcast
By Kelly Connor
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Podcast Description
Full-length yoga classes taught by Kelly Connor, certified Shambhava Yoga teacher.
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
|
1 |
Episode 72–Postpartum Restoration Yoga | Deeply healing yoga class. | 5/25/12 | Free | View In iTunes |
|
2 |
Episode 71–Sweet, Spacious Silence | level-2 yoga class. | 4/5/12 | Free | View In iTunes |
|
3 |
Episode 70– Ganesha Vibrations | Level 2 Yoga Class. | 2/5/12 | Free | View In iTunes |
|
4 |
Episode 69– Letting Go & Coming HOME. | All-Levels Yoga Class. | 1/24/12 | Free | View In iTunes |
|
5 |
Episode 68–Expand to Grace | Level 2 Yoga Class. Vinyasa flow. | 1/8/12 | Free | View In iTunes |
|
6 |
Episode 67– New Soul | Level 2-3 yoga class featuring inversions. | 11/9/11 | Free | View In iTunes |
|
7 |
Episode 66– The Quality of Balance | Level 2 Yoga Class | 10/12/11 | Free | View In iTunes |
|
8 |
Episode 65– Sensing Satya | All-levels yoga class. | 8/23/11 | Free | View In iTunes |
|
9 |
Episode 64– Expand to Presence | Level 2-3. | 8/3/11 | Free | View In iTunes |
|
10 |
Episode 63– Strength in Surrender | Level 1-2. Manipura Chakra! | 7/21/11 | Free | View In iTunes |
|
11 |
Episode 62–What’s Essential | level 2-3 yoga class. | 7/6/11 | Free | View In iTunes |
|
12 |
Episode 61– Setting a JOYFUL Tone | All-levels Yoga Class. | 6/24/11 | Free | View In iTunes |
|
13 |
Episode 60– Feasting on Abundance. | All-levels yoga. | 5/30/11 | Free | View In iTunes |
|
14 |
Episode 58– Savor the Sensations | 1-hour, all-levels yoga class. | 1/19/11 | Free | View In iTunes |
|
15 |
Episode 57– Open to the Unfolding | All-levels. 30-minute yoga class. OM! | 1/5/11 | Free | View In iTunes |
|
16 |
Episode 56– Interwoven Realities | All-levels YOGA. Shift your perspective. One hour. | 12/2/10 | Free | View In iTunes |
|
17 |
Episode 55– Mudita…Delight! | 1 hour. All-levels Yoga. | 11/16/10 | Free | View In iTunes |
|
18 |
Episode 54–Karuna | 40 minute All-levels Yoga class. | 11/2/10 | Free | View In iTunes |
|
19 |
Episode 53– That’s so Metta | Level 2, 25 minute yoga class | 10/20/10 | Free | View In iTunes |
|
20 |
Episode 52– Muladhara Meditation | 10 minute guided meditation through the muladhara (root) chakra. | 10/15/10 | Free | View In iTunes |
| Total: 20 Episodes |
Customer Reviews
good morning
did the morning yoga podcast with you (indirectly) ... and actually not 'till this evening - I imagine it's a good way to start the day, but it was a good way for me to end the day, too. Good rhythm and clear enough that I barely had to look at the pics from your site (I'm fairly new to yoga). Have a wonderful day and thank you.
hello sunrose~
with not much yoga experience {especially via podcast} i am so happy to have found such a fulfilling experience worthy of my time! kelly talks through each lesson at the perfect speed & always gives excellent direction. i am working most heavily with the sirsasana at the moment {which i also give all~star rating}. a delightful gal to workout with!!!
Sunrose Podcast
Besides being a fine teacher; Kelly shows much respect for yoga's Hindu roots and uses the Sanskrit names for the asanas. My only complaint: Samadhi Rush was a better name for her site.
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