The Happiness Project
By Gretchen Rubin
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Podcast Description
Want to be happier? Start now. Gretchen Rubin proposes simple, manageable resolutions to help you boost your happiness--without spending any extra time, energy, or money. She draws from the current scientific studies, the wisdom of the ages, and from pop culture, with suggestions like "Get enough sleep," "Keep a one-sentence journal," "What did you do for fun when you were a ten-year-old?" or "Imitate a spiritual master." --From the #1 New York Times bestselling author of The Happiness Project.
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Customer Reviews
Awesome!
I'm a huge fan of the Happiness Project, and I love the new podcasts. The sound quality is excellent, clear and smooth, and it's a great way to share these little bits of inspiration. To anyone who is new to Gretchen Rubin, I also recommend checking out her amazing blog.
Love the podcasts!
Your new podcasts are perfect companions to your book. I'm reading The Happiness Project before bed and listening to the podcast as I get ready in the morning. And since I know you like your gold stars, here is 5 for you! :) Thank you for helping me start this journey!
Nice
Very insightful, concise, and thought provoking. Can't wait for more!
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