The Lean Berets
By Avengers of Health!
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Podcast Description
Speak up. Take ACTION! We bring the truth with a sense of urgency. A country at war with a failing healthcare system and crippled economy--the time is now. We bring this message with passion in an effort to help people. Most Americans don't exercise and are overweight or obese--it's time for change.
| Name | Description | Released | Price | ||
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1 |
15.2011-Barry Kaplan & Everything Natural | Join us as we interview the wonderful family-owned business "Everything Natural" in Clarks Summit, PA striving to provide the best in organic food and community health. Congrats to Barry Kaplan & Everything Natural for being awarded the first ever Lean Berets Seal of Approval. Learn more about Everything Natural & Barry Kaplan. | 10/30/11 | Free | View In iTunes |
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2 |
14.2011-EXPECT PE | The first in a series of shows on preserving and promoting QUALITY Physical Education in our K-12 schools! Jeff Crouch, Idaho Physical Education teacher joins us and leads the charge on this show. Learn more about our EXPECT PE! Shows. | 9/16/11 | Free | View In iTunes |
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3 |
13.2011-David O'Donnell "911-A Call for STRENGTH" | "911-A Call for STRENGTH" with former NYFD fireman and current RKC Kettlebell instructor David O'Donnell from Burbank, CA is a reflective look back on a day that changed our lives and our reaction to use this tragedy as a focal point for strength and inspiring others to be strong for today's challenges and tomorrow's threats. Learn more about David O'Donnell and The Kettlebell Gym in Burbank. | 9/11/11 | Free | View In iTunes |
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4 |
12.2011-Buffaloed & Bull Sugared | "Buffaloed & Bull Sugared!" Don't be fooled Berets by the deceptive sugar-coated marketing about "natural" flavored "fruit" snacks because it's just a disguise for packaged sugar snacks full of chemicals! Join us as we closely examine three products exposing their sugar-coated chaos behind the front labels! | 8/5/11 | Free | View In iTunes |
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5 |
11.2011-Dr. John Sullivan | "SugarLESS Strength @ 66!" features Dr. John Sullivan, RKC Kettlebell Instructor and Z-Health Trainer from Lafayette, LA. At age 66, Dr. John has incredible strength and movement ability. Dr. John was in the US Marine Corps in the early 1960s and has over 1,000 parachute jumps to his credit. He blends chiropractic, strength, and neuroscience to heal his patients naturally from the inside out. Check out the show. Grow. Learn. Be inspired--for ACTIVE Aging! Learn more about Dr. John Sullivan. | 7/1/11 | Free | View In iTunes |
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6 |
10.2011-Lee Collier | "Food Fight!-Canceling Cancer with Natural Nutrition" with Atlanta traathlete and cancer survivor Lee Collier will inspire all to think hard about the direct connection between food and health. Learn about Lee's aggressive approach to fight cancer with healthy food, sugar elimination, and endurance sports. Learn more about Lee Collier. | 6/24/11 | Free | View In iTunes |
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7 |
9.2011-Sugar Coated Chaos | Sugar Addict? Listen to this show then send the extra sugars packing! Informative show on adverse effects of sugar like depression, headaches, major GAS from candida yeast when you detox off sugars, and more! | 5/21/11 | Free | View In iTunes |
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8 |
8.2011-Tom Bolewski | Tom Bolewski, life-long athlete, was paralyzed in 2008 yet remains ACTIVE and is determined to walk again using the latest in spinal rehab and HARD WORK. If you need inspiration to get moving and get healthy NOW, listen to Tom. Learn more about Tom Bolewski. | 4/3/11 | Free | View In iTunes |
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9 |
7.2011-Jill Molchan | Chronic constipation?!!! Do you ever get a "gut bomb" after eating breads or wheat products? Is your skin red and blotchy? Is your child lethargic or do they have a negative behavior change after eating certain foods? Then you or your family might have a gluten intolerance or Celiac Disease. Join us for an energetic and educational show with Jill Molchan, Wellness/Life Coach and Gluten-Free expert as she teaches us how to be food detectives to expose gluten issues with our food. Read more about Jill Molchan and GoGlutenFreeGracefully.Com | 3/25/11 | Free | View In iTunes |
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10 |
6.2011-Janet & Kari Swenson | Senior hiker and outdoor athlete Janet Swenson from Bozeman, MT is still ACTIVE at age 75 and doing challenging hikes, skiing, and snowshoeing. Join Janet and her daughter former world class Biathlete Kari Swenson for a truly inspiring show destined to get you moving in the great outdoors. Read more about Janet & Kari Swenson. | 3/19/11 | Free | View In iTunes |
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11 |
5.2011-Karen & Rodger Bivens | Senior Ironman Triathlete couple Karen and Rodger Bivens from Tucson, AZ compete all over the world and have been active for decades. Learn their ACTIVE aging tips to keep going strong even as they approach age 70! Read more about Karen and Rodger Bivens. | 3/19/11 | Free | View In iTunes |
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12 |
4.2011-Chuck Giles | Ultra cycling athlete Chuck Giles has ridden his bike across SIX continents--and all after age 50! Last summer he cycled across America at age 70. Join us to learn his secrets for ACTIVE aging and be inspired! Read more about Chuck Giles. | 3/19/11 | Free | View In iTunes |
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13 |
3.2011-The F Word-FAT! | FAT! Essential but often misunderstood and over consumed--join us as we simplify the basic "fat facts" on bad fat, good fat, and how to decipher fat in food labels. We cover saturated, trans fat, poly and monounsaturated, Omega 3s, and coconut oil. | 2/25/11 | Free | View In iTunes |
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14 |
2.2011-The Martial Arts Kettlebell Connection | An informative show overviewing John's new book "The Martial Arts Kettlebell Connection" on the important relationship between kettlebell training and martial arts/self defense training. John's book is a great technical manual for the serious learner from beginner to advanced!" Learn more about John Spezzano and The Martial Arts Kettlebell Connection. | 2/12/11 | Free | View In iTunes |
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15 |
Dietary Deception | Important exposure to the deception in food sources like GMO genetically modified organisms, bovine growth hormones, high fructose corn syrup, protein basics, and fat facts--straight up--NO food BS!!! | 1/28/11 | Free | View In iTunes |
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16 |
Ron Sr. & Charlotte Jones | An important "ACTIVE AGING" show about healthy aging from two ACTIVE seniors Ron Jones Sr. and Charlotte Jones who discuss enhancing lifestyle and retirement with physical fitness, hiking Yosemite Falls Summit, office food politics, and morbid obesity in today's churches which replaced the "muscular Christianity" of former American generations. Learn more about ACTIVE AGING with Ron Sr. & Charlotte Jones. | 12/28/10 | Free | View In iTunes |
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17 |
Maggie Daniels, RN | Great show with registered nurse and community health leader Maggie Daniels from Michigan as we discuss grass roots wellness in communities and her efforts to inspire and engage students, staff, and community members at North Central Michigan College. Startling facts on fatty liver disease and bone density problems in children--plus more on the SOLUTIONS! Learn more about Maggie Daniels, RN. | 12/22/10 | Free | View In iTunes |
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18 |
Candas Jones "Female Strength" | Candas Jones, RKC, Mom of Turbo Twins talks up "Female STRENGTH" to inspire the ladies. An inspiring story about setting goals and working HARD to make them happen despite being busy with kids and family. Click here to learn more about Candas Jones. | 7/28/10 | Free | View In iTunes |
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19 |
GurlFytrz & Marcia Mason | Marcia Mason, Martial Arts expert and founder of GurlFytrz discusses self defense for women and prevention of domestic family violence. Learn more about GyrlFytrz & Marcia Mason. | 7/28/10 | Free | View In iTunes |
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20 |
Kettlebells for Warriors-Mike Krivka, RKC | RKC and Martial Arts expert Mike Krivka discusses the Kettlebells for Warriors workshops to raise money and awareness for America's Wounded Warrior soldiers returning from the middle east conflicts with severe injuries. Learn more about Kettlebells For Warriors. | 7/10/10 | Free | View In iTunes |
| Total: 20 Episodes |
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