The Livin' La Vida Low-Carb Show With Jimmy Moore
By JImmy Moore
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Podcast Description
On Mondays, Tuesdays and Wednesdays, low-carb blogger Jimmy Moore presents interviews with the movers and shakers in the world of Low-Carb/Paleo science, medicine and living. We’re here to help, encourage, inspire, motivate and rattle some chains.
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Clean576: Nell Stephenson Gives The Paleo Diet A Modern-Day Makeover | Paleo nutritional health expert Nell Stephenson is back again as our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! We first introduced you to the work Nell is doing in the Paleo community in September 2010 and since that time she's been busy working on spreading the message to a much wider audience. After collaborating with Professor Loren Cordain and Lorrie Cordain on The Paleo Diet Cookbook in 2011, she's back in 2012 with a fabulous new book of her own entitled Paleoista: Gain Energy, Get Lean, and Feel Fabulous With the Diet You Were Born to Eat. Nell says that many people, women especially, can be turned off by the whole "caveman" aspect of the Paleo diet. While she says that approach is perfectly fine as a way to attract people to the lifestyle, she has a different take on Paleo that is more suited to modern-day living. That's why she created this new term Paleoista to mash together Paleo and fashionista is different twist on eating this way. Listen in as Nell shares about how to respect the traditional diet of our ancestors while living in the 21st Century! GET BEN GREENFIELD'S 'LOW-CARB DIET FOR TRIATHLETES': NOTICE OF DISCLOSURE: http://cmp.ly/3 LINKS MENTIONED IN EPISODE 576 - Support our sponsor: Ben Greenfield's Low Carbohydrate Guide For Triathletes - Nell Stephenson bio - Paleoista: Gain Energy, Get Lean, and Feel Fabulous With the Diet You Were Born to Eat - Paleoista.com - Nell's "Paleoista" blog - RELATED PODCAST: 399: Nell Stephenson Promotes Paleo Nutrition And Fitness COMING UP NEXT TIME: Returning on June 4, 2012 with Dr. Volney Willett | 4/30/12 | Free | View In iTunes |
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Clean575: Dr. Krista Scott-Dixon | Nutrition and fitness expert extraordinaire Dr. Krista Scott-Dixon is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! LINKS MENTIONED IN EPISODE 577 - Support our sponsor: Trinity Hill Farms Low-Carb Condiments - Dr. Krista Scott-Dixon bio - Stumptuous.com - Krista's FREE F*** Calories e-book - Precision Nutrition Coaching | 4/29/12 | Free | View In iTunes |
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Clean574: Dan Pardi Is The Man With A Plan For Your Health | Online wellness and technology guru Dan Pardi is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! AUDIO GOES HERE Dan Pardi is the CEO and co-founder of Dan's Plan, a free online database tracker of your progress towards meeting your health goals. It "helps you achieve optimal health in the modern world" by empowering you with ways to overcome the many forces at work in this day and age to keep us fat and unhealthy. Dan realizes overcoming these barriers can be extraordinarily challenging, but they can be defeated with his three-pronged philosophy emphasizing food, movement and his special area of expertise, sleep. The goal is to provide a sustainable lifestyle program to get healthy and stay healthy. Listen in as Jimmy speaks with Dan about this sorely-needed resource for making that happen! GET BEN GREENFIELD'S 'LOW-CARB DIET FOR TRIATHLETES': NOTICE OF DISCLOSURE: http://cmp.ly/3 LINKS MENTIONED IN EPISODE 574 - Support our sponsor: Ben Greenfield's Low Carbohydrate Guide For Triathletes - Dan Pardi bio - DansPlan.com - An Overview of Dan's Plan - "Dan's Plan" blog - Dan's Plan on Twitter - Dan's Plan on Facebook - Shop the Dan's Plan store | 4/25/12 | Free | View In iTunes |
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Clean573: Nancy Kennedy Lets Weight Loss Success Stories Share 'How We Did It' | Professional writer and published author Nancy Kennedy is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! Several years ago, Jimmy received an e-mail from Nancy Kennedy asking him about his Atkins diet weight loss success story and explained that she was writing a book about how people have lost weight. She found his "Livin' La Vida Low-Carb" blog and thought he'd be the perfect example of what she was wanting to include in this book she wanted to write called How We Did it: Weight Loss Choices That Will Work For You. Since Jimmy's philosophy is all about people finding what works for them to attain the best health possible, he was excited to be a part of the project. Nancy conducted an hour-long interview with Jimmy asking about all aspects of the process of being morbidly obese to all the miraculous changes that took place for him physically, mentally, emotionally and spiritually. While the project had to be shelved for a little while, the book is NOW AVAILABLE and we're happy to share more about this inspiring book of success stories with you today! ENTER TO WIN PRIZES IN MY 7-YEAR BLOGIVERSARY GIVEAWAY: LINKS MENTIONED IN EPISODE 573 - ENTER Jimmy's 7-Year LLVLC Blogiversary Giveaway Contest Entry Survey for a chance to win the new iPad and many other great Paleo/low-carb prizes! Deadline to enter is April 27, 2012 at 11:59PM ET! - Nancy Kennedy bio - How We Did It: Weight Loss Choices that Will Work for YOU - Meet some of the weight loss success stories featured in the book - "How We Did It" blog - "How We Did It" Facebook page | 4/23/12 | Free | View In iTunes |
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Clean572: Dr. Dag Viljen Poleszynski Champions Paleo Low-Carb Living In Norway | Norwegian Paleo low-carb nutritional health expert Dr. Dag Viljen Poleszynski joins us as our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! Dr. Dag Poleszynski is a fascinating individual in both the low-carb and Paleo communities that most people in the United States may not be aware of. But he's making waves promoting the science supporting evolutionary/ancestral nutrition and closely examining the incredible improvements in health that people can experience implementing these traditional diets into our modern society. He is the Editor-in-chief of a popular Norwegian publication called "Science & Reason Magazine" which takes a closer look at issues that tend to get overlooked in science by the mainstream press. What a delightful conversation Jimmy had with Dr. Poleszynski which you will hear about in today's exciting episode! LINKS MENTIONED IN EPISODE 57 - Support our sponsor: Trinity Hill Farms Low-Carb Condiments - Dr. Dag Viljen-Polesynski bio on Wikipedia (Google translate from Norwegian) - "Science & Reason Magazine" (in Norwegian) - RELATED PODCAST: Carbohydrates Can Kill Episode 16: Paleolithic Diets with Dag Viljen Poleszynski, PhD | 4/23/12 | Free | View In iTunes |
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Clean571: Dr. Dwight Lundell Reacts To Media Attention Of His Column 'What Really Causes Heart Disease' | Cardiovascular and thoracic surgeon Dr. Dwight Lundell is back again as our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! In March 2012, a column was published online at a web site called Sign Of The Times entitled "Heart Surgeon Speaks Out On What Really Causes Heart Disease." Jimmy received the link to this essay written by Dr. Lundell from literally hundreds of people through his e-mail, Facebook page and Twitter. In fact, several people asked if he would interview the author of the column on his podcast--and the truth is he already did three years ago in Episode 280! But now Dr. Lundell is back to talk about this newfound fame that got him noticed quite prominently in the media, including Rush Limbaugh reading Dr. Lundell's column on the air to his millions of nationwide listeners. Listen in as Jimmy speaks with Dr. Lundell again about how all of this transpired literally out of nowhere to help put the message that saturated fat and cholesterol aren't the causes of heart disease and carbohydrates are. ENJOY! GET BEN GREENFIELD'S 'LOW-CARB DIET FOR TRIATHLETES': NOTICE OF DISCLOSURE: http://cmp.ly/3 LINKS MENTIONED IN EPISODE 571 - Support our sponsor: Ben Greenfield's Low Carbohydrate Guide For Triathletes - Dr. Dwight Lundell bio - The Cure For Heart Disease - Sign Of The Times column "Heart Surgeon Speaks Out On What Really Causes Heart Disease" - Dr. Lundell's column discussed on "The Rush Limbaugh Show" in March 2012 - Quackwatch report on Dr. Lundell - Dr. Lundell on Facebook - RELATED PODCAST: 280: Dr. Dwight Lundell Says Statins Are No Cure For Heart Disease! | 4/17/12 | Free | View In iTunes |
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Clean570: Jonathan Bailor Offers Up 'The Smarter Science Of Slim' | Health and fitness researcher Jonathan Bailor is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! What would happen is someone decided to immerse themselves completely into the scientific research that has been conducted on diet, nutrition and health in an effort to glean the most relevant facts about fat loss without the marketing hype that tends to dominate conventional thinking in our culture? Well, that's exactly what Jonathan Bailor did where he discovered some rather unconventional truths that make up the contents of his brand new book on the subject entitled The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently. Listen in as Jimmy speaks with Jonathan about his decade long journey through literally thousands of studies to learn that what is being taught as "healthy" in modern-day society is probably far from it. This book is turning the heads of prominent medical professionals, athletes and health researchers alike and we're happy to bring Jonathan's work to you today! ENTER TO WIN PRIZES IN MY 7-YEAR BLOGIVERSARY GIVEAWAY: LINKS MENTIONED IN EPISODE 570 - ENTER Jimmy's 7-Year LLVLC Blogiversary Giveaway Contest Entry Survey for a chance to win the new iPad and many other great Paleo/low-carb prizes! Deadline to enter is April 27, 2012 at 11:59PM ET! - Jonathan Bailor bio - The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently - TheSmarterScienceOfSlim.com - "The Smarter Science Of Slim" blog - Free "Short Course" overview e-book - Jonathan on Twitter - Jonathan on Facebook | 4/16/12 | Free | View In iTunes |
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Clean569: Dave Asprey of Upgraded Self | LINKS MENTIONED IN EPISODE 569 - Support our sponsor: Trinity Hill Farms Low-Carb Condiments - Dave Aspry bio - Dave's "The Bulletproof Executive" web site - "The Bulletproof Executive" blog - "The Bulletproof Diet" (aka "Upgraded Paleo") - "Upgraded Self-Radio" podcast with Dave Aspry & Armi Legge - How to make Dave's famous Bulletproof Coffee - Get Upgraded Coffee to make Bulletproof Coffee | 4/15/12 | Free | View In iTunes |
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Clean568: Dr. Eric Westman And Dr. Mary Vernon Respond To Gastric Bypass Surgery ‘Cures’ Diabetes Study | Bariatric physicians and low-carb practioners Dr. Eric Westman and Dr. Mary Vernon are our guests today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! LINKS MENTIONED IN EPISODE 568 - Support our sponsor: Ben Greenfield's Low Carbohydrate Guide For Triathletes - Dr. Eric Westman/Dr. Mary Vernon bios - The American Society Of Bariatric Physicians (ASBP) - Spring ASBP Conference in Denver, Colorado April 18-22, 2012 - Weight-loss surgery can reverse, possibly cure Type 2 diabetes, new research finds - Innovative Metabolic Solutions - RELATED PODCAST: 338: Dr. Eric Westman Explains Why There's A New Atkins Book - RELATED PODCAST: 327: Dr. Mary Vernon Presents Innovative Metabolic Solutions COMING UP NEXT TIME: Dave Aspry, The Bulletproof Executive | 4/10/12 | Free | View In iTunes |
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Clean567: Dean Dwyer Helps You Make Shift Happen In Weight And Health Pursuits | Primal blogger, weight loss success and first-time author Dean Dwyer is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! LINKS MENTIONED IN EPISODE 567 - ENTER Jimmy's 7-Year LLVLC Blogiversary Giveaway Contest Entry Survey for a chance to win the new iPad and many other great Paleo/low-carb prizes! Deadline to enter is April 27, 2012 at 11:59PM ET! - Dean Dwyer bio - Make Shift Happen: Change How You Look by Changing How You Think - Dean's "Being Primal" blog - Dean Dwyer on Twitter - Dean Dwyer on Facebook | 4/9/12 | Free | View In iTunes |
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Clean566: Karly Pitman Encourages Growing Human(kind)ness To Overcome Sugar Addiction | Sugar addiction, binge eating, emotional eating, overeating and negative body image specialist Karly Pitman is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! One of our all-time favorite interview guests has got to be the Austin, TX-based founder of an incredible web site for people struggling with a variety of issues surrounding food named Karly Pitman. After years of befriending her online and appreciating how she has helped tens of thousands of people, Jimmy was privileged to meet Karly in person last month and she truly is a beautiful woman inside and out seeking to make this world a better place by offering a listening ear and words of encouragement for those who are downtrodden and discouraged. Her work at “First Ourselves” is just phenomenal for people (mostly women) who continually struggle with weight loss, overeating, body image, binge eating and her favorite topic of sugar addiction. It’s been a few years since Karly was on this podcast–in Episodes 129, 130 and 227–discussing her own struggles with several eating disorders such as sugar addiction, overeating, bulimia, binge eating disorder, compulsive dieting, and body hatred that gives her a personal and unique perspective on how to best help others going through these same experiences for themselves. Listen in to today’s episode as we discuss Karly’s exciting new workbook/CD package Becoming Binge Free: The growing human(kind)ness therapy for a happier, healthier sugar free you where she outlines six practices that will help you incorporate more kindness into your life (mostly towards yourself) and bring about the kind of changes necessary to put you back on the path towards success with your health pursuits. We love Karly and we know you will too! ENJOY! LINKS MENTIONED IN EPISODE 566 - Support our sponsor: Trinity Hill Farms Low-Carb Condiments - Karly Randolph Pitman bio - Karly's "First Ourselves" web site - Becoming Binge Free: The growing human(kind)ness therapy for a happier, healthier sugar free you - Karly's "growing human(kind)nessTM" concept - RELATED PODCAST: 129: Karly Pitman Is On A Sugar-Fighting Crusade (Part 1) - RELATED PODCAST: 130: Karly Pitman Is On A Sugar-Fighting Crusade (Part 2) - RELATED PODCAST: 227: Karly Pitman Wishes You A Happy Low-Carb Valentine’s Day | 4/8/12 | Free | View In iTunes |
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Clean565: Dr. Luan Pho Shares How Low-Carb Is The Center Of His Health And Vitality Truths | Board-certified internal medicine physician Dr. Luan Q. Pho is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! | 4/4/12 | Free | View In iTunes |
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Clean564: Stefani 'Paleo Pepper' Ruper Brings A Refreshing Irreverence To The Paleo Community | Paleo health blogger Stefani Ruper is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! Stefani, who goes affectionately by the nickname "Pepper," has quite the story behind how she came to the Paleo diet in 2010. From sugar addiction to vegetarianism that led her down the path to Polycystic Ovarian Syndrome (PCOS), she describes her switch to Paleo as "a truly transformative experience." Nowadays she expresses her displeasure with the way food is promoted in America and the typical stereotypes that surround food (i.e. meat is for men and only women love chocolate). She's unafraid to share how she really feels on her popular "Paleo Pepper" blog where a few "f" bombs here that would even make Richard Nikoley blush. Thanks to the education and influence from books by former podcast guests like Nora Gedgaudas and Mark Sisson, Stefani has found her way and is sharing it with the world in the only way she knows how--being herself! ENJOY this enlightening and engaging conversation with a woman who cuts through the BS and understands what you're going through. SARAH FRAGOSO'S EVERYDAY PALEO & LIFE FITNESS PLAN: NOTICE OF DISCLOSURE: http://cmp.ly/3 LINKS MENTIONED IN EPISODE 564 - Support our sponsor: Sarah Fragoso's Everyday Paleo Lifestyle & Fitness - Stefani Ruper bio - "Paleo Pepper" blog - Stefani's "Paleo Journey" | 4/3/12 | Free | View In iTunes |
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Clean563: Dr. Jeffrey Gerber Details The Low-Carb Connection To Fat Reform | Denver's Diet Doctor Dr. Jeffry Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! Dr. Gerber is a man on a mission in his hometown of Denver, Colorado. As a strong believer in the nutritional principles of carbohydrate-restriction, he has set his eyes on making dramatic changes to the way we go about treating obesity in the United States by embarking on a series of "Fat Reform" lectures. He outlines how dietary carbohydrates like whole grains that are promoted by government agencies like the United States Department of Agriculture (USDA) are actually leading to higher healthcare costs because of the long-term health consequences associated with obesity and chronic disease that come from eating those very foods deemed as "healthy." There's a serious need for reform that needs to take place and Dr. Gerber is certainly doing his part to help make that happen. Listen in as he shares his vision for bringing about a much-needed paradigm shift in the way people view the benefits that come from being on a low-carb diet. Watch Dr. Gerber's lecture on this topic here: http://youtu.be/POF2y_CU-Og LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA NOTICE OF DISCLOSURE: http://cmp.ly/3 LINKS MENTIONED IN EPISODE 563 - Support our sponsor: Trinity Hill Farms Low-Carb Condiments - Dr. Jeffry Gerber bio - DenversDietDoctor.com - YOUTUBE VIDEO: Dr. Gerber's lecture "Fat Reform, Obesity, Food Politics, The Cost Of Healthcare, The Perils Of Dietary Carbohydrates" - Denver's Diet Doctor on Facebook - RELATED PODCAST: 126: ‘Denver’s Diet Doctor’ Dr. Jeffry Gerber: ‘Carbohydrate Is The Fuel For Obesity’ | 4/2/12 | Free | View In iTunes |
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Clean562: PaleoFX Founders Keith And Michelle Norris Reflect On Their Inaugural Event | Austin, TX-based fitness and health experts and PaleoFX founders Keith and Michelle Norris are our guests today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! Something special happened down there on the campus of the University of Texas in Austin, Texas in the middle of March 2012. After Keith and Michelle Norris had a meeting of the minds with Kevin Cottrell just 150 days earlier envisioning a conference that would foster collaboration among fitness professionals, healthcare professionals, nutritionists, research scientists and laypersons who approach their respective practices from an evolutionary perspective in order to successfully address modern health challenges through the application of ancestral based theory in practice, even they were skeptical they could pull it off. But that's precisely what they did when the inaugural PaleoFX Ancestral Momentum - Theory to Practice Symposium officially got underway on March 14, 2012 at the Stark Center during the same week as the uber-popular South By Southwest (SXSW) music and film festival. Austin was hopping busy, but that didn't stop Paleo enthusiasts from having a great time learning and engaging in PaleoFX! From the volunteers (the real heroes of this event!) who worked tirelessly to make this event an overwhelming success to the many guest speakers and panelists who shared from their wisdom and experience, this was one of the most interactive nutritional health conferences Jimmy has ever been to! Wanna get a feel for what PaleoFX (aka #PFX12 on Twitter) was like? Check out this cool trailer they created for it and debuted on the last day: http://youtu.be/sSHVZAT35OA And Keith and Michelle will be the first to tell you that they would not have been able to pull off landing so many excellent guest speakers for PaleoFX without the commitment and dedication of one key player--Robb Wolf. Despite his wife being great with child, Robb agreed to come for one day of the conference and the domino effect attracting many other big names like Mark Sisson, Chris Kresser, Dr. Jack Kruse and others inevitably followed. Robb was truly one of the superstars at the event and here's the first two minutes of his talk at #PFX12: http://youtu.be/0uMO5ByJayc Jimmy had a great time attending PaleoFX and enjoyed speaking with Keith and Michelle Norris about some of the main highlights and fun behind-the-scenes happenings of this very special symposium. Relive the memories and get excited about attending #PFX13 (oh yeah, they're doing this again!) next year! JOIN SARAH FRAGOSO'S EVERYDAY PALEO & LIFE FITNESS PLAN: NOTICE OF DISCLOSURE: http://cmp.ly/3 LINKS MENTIONED IN EPISODE 562 - Support our sponsor: Sarah Fragoso's Everyday Paleo Lifestyle and Fitness - Keith & Michelle Norris bio - Official PaleoFX web site - Official photos from PaleoFX (aka #PFX12) - Ancestral Momentum - Keith's "Efficient Exercise" blog - Michelle is the Executive Chef of "Caveman Cuisine" | 3/27/12 | Free | View In iTunes |
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Clean561: German Physicist Adel Moussa Translating Nutrition Science Into Layman’s Terms | LINKS MENTIONED IN EPISODE 561 - Support our sponsor: Ben Greenfield's Low Carbohydrate Diet For Triathletes e-book - ProfDrAndro Facebook page - "SuppVersity" blog | 3/26/12 | Free | View In iTunes |
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Clean560: Dr. Peter Attia Has Declared ‘War On Insulin’ | Medical doctor and nutrition science blogger Dr. Peter Attia is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! Prior to 2010, Dr. Peter Attia was a typical medical doctor who was trained well in prescribing medications for a variety of chronic diseases. But he decided the typical high-carb, low-fat diet he was on was not optimal for managing his weight and health and he embarked on an incremental journey to start livin’ la vida low-carb. First he cut sugar, then other white carbohydrates, then starchy carbohydrates and finally cut carbs down to 50g daily along with reducing protein to 120g per day. The result was lower body fat, improved cardiovascular markers and a marked improvement in his athletic performance. Dr. Attia has continued to learn everything he can get his hands on about nutrition and experimenting on himself to see what works. Through his friendship with former podcast guest Gary Taubes and others, everything he thought he knew about nutrition was just plain wrong. That’s why he decided to throw his hat into the arena of ideas by creating his new blog “The War On Insulin (And The Defense Of Fat)” in 2012 to help communicate the lessons he has learned from his perspective as a physician. Don’t miss this man on a mission to educate the world about the carbohydrate-insulin connection to obesity and disease! LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA NOTICE OF DISCLOSURE: http://cmp.ly/3 LINKS MENTIONED IN EPISODE 560 - Support our sponsor: Trinity Hill Farms Low-Carb Condiments - Dr. Peter Attia bio - “The War On Insulin And The Defense Of Fat” blog | 3/25/12 | Free | View In iTunes |
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Clean559: Adam Kosloff Says It’s Time To Move ‘Beyond Caloriegate’ | Beyond Caloriegate e-book author Adam Kosloff is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! Right-click to save this episode to your computer. Within the low-carb community, there are people who take on various roles in helping to spread the healthy message of carbohydrate-restriction. There are the torchbearers who put themselves on the front lines of the battle through blogs and podcasts discussing the various topics of the day. Additionally, there are people who work within their inner spheres of influence telling friends and family members about the changes they have experienced through low-carb living. But today’s podcast guest is what I like to refer to as a “thinker” who seriously ponders the thoughts and ideas that make up the core of what we believe. He is Adam Kosloff and you might recall I interviewed him previously in Episode 355 and shared about his 2011 e-book The Low-Carber’s Survival Guide. Well he’s back in 2012 with a brand new e-book he’s calling Beyond Caloriegate that delves even deeper into a concept he calls the “Black Box.” As long as calories in, calories out dominates the discussion of nutrition and health we will never move beyond the same old predictable results we are seeing now. Listen in as Jimmy and Adam talk about this and so much more in a rather thought-provoking podcast. LINKS MENTIONED IN EPISODE 559 - Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book - Adam Kosloff bio - Beyond Caloriegate e-book - Caloriegate.com - RELATED PODCAST: 355: Adam Kosloff Explains ‘Why Low-Carb Diets Work’ | 3/20/12 | Free | View In iTunes |
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Clean558: Matt McCarry and Stacy Toth, the Paleo Parents | LINKS MENTIONED IN EPISODE 558 - Support our sponsor: Sarah Fragoso's Everyday Paleo Lifestyle and Fitness - Matt McCarry and Stacy Toth bio - Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids - PaleoParents.com - "Paleo Parents" blog - RELATED PODCAST: 546: Sarah Fragoso Educates Kids About Paleo Nutrition Through ‘Paleo Pals’ | 3/19/12 | Free | View In iTunes |
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Clean557: Dr. Natasha Campbell-McBride | LINKS MENTIONED IN EPISODE 557 - Support our sponsor: Trinity Hill Farms Low-Carb Condiments - Dr. Natasha Campbell-McBride bio - Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia - Official web site for The Gut and Psychology Syndrome (GAPS) Diet - RELATED PODCAST: 535: Dr. Judy Tsafrir Using The GAPS Protocol To Heal Her Patients | 3/18/12 | Free | View In iTunes |
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Clean556: Professor Loren Cordain Introduces Antinutrient Foods In 'The Paleo Answer' | Modern-day father of the Paleo Diet movement Professor Loren Cordain is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! We owe a great deal of gratitude for the work of Professor Loren Cordain on the popularity of the Paleo diet movement that is happening in America and around the world. Through his thorough research of the diet and lifestyle of Paleolithic man, we have learned so much about how modern man should be feeding himself and doing to be optimally healthy. Over a decade after the release of his landmark book The Paleo Diet, Cordain is back with a brand new book that is essentially Paleo 2.0 called The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young. In this book, he explores the topic of saturated fat which he has been heavily criticized for allegedly eschewing and sets the record straight once and for all. He also says this is the first book that identifies the "antinutrient" foods in a clear and concise manner to describe grains, beans, and potatoes. This interview and book will open the eyes of some Paleo and low-carb followers who choose to eat these foods as part their diet. In case you missed Jimmy's enlightening casual conversation with Professor Cordain prior to beginning today's interview, check it out: http://youtu.be/1LfEB1AJywY PLUS: Support our new sponsor Adam Kosloff's Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don't miss Jimmy's March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever! LINKS MENTIONED IN EPISODE 556 - Support our sponsor: Adam Kosloff's Beyond Caloriegate e-book - Dr. Loren Cordain bio - The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young - CJ Hunt's new Paleo/low-carb documentary In Search Of The Perfect Human Diet - ThePaleoDiet.com - RELATED PODCAST: 247: Dr. Loren Cordain’s ‘Paleo Diet’ Is The Original Low-Carb Diet - RELATED PODCAST: 449: Paleo Extravaganza Week: Dr. Loren Cordain | 3/7/12 | Free | View In iTunes |
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Clean555: Paleo Blogger Richard Nikoley Addresses The Low-Carb vs. Paleo Controversy | Paleo blogger and author Richard Nikoley is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! Bombastic, controversial and irreverent (with a trademark potty mouth from time to time), everybody in the Paleo/low-carb community knows about the work of Richard Nikoley from the "Free The Animal" blog. It's been a couple of years since he was on the podcast and now he's back to promote his brand new e-book and book entitled Free The Animal: Lose Weight & Fat With The Paleo Diet. Richard shared about a very special deal his publisher is running right now during the podcast and here are the details: purchase a copy of either his e-book or the paperback and you will have the opportunity to give five e-book copies way for FREE! Purchase the book and full details are inside the book. Don't miss this exciting interview where Richard talks about his recent experimentation eating more starchy carbohydrates in the form of potatoes and his unique firebrand take on the low-carb vs. Paleo vs. food reward theory that is lighting up the blogosphere. It's never a dull moment when Richard Nikoley is on the show. ENJOY! GET BEN GREENFIELD'S 'LOW-CARB DIET FOR TRIATHLETES': NOTICE OF DISCLOSURE: http://cmp.ly/3 LINKS MENTIONED IN EPISODE 555 - Support our sponsor: Ben Greenfield's The Low-Carbohydrate Guide For Triathletes e-book - Richard Nikoley bio - "Free The Animal" blog - Free The Animal: Lose Weight & Fat With The Paleo Diet paperback book - Free The Animal: Lose Weight & Fat With The Paleo Diet e-book - Jimmy's book review of Free The Animal - RELATED PODCAST: 347: Richard Nikoley From ‘Free The Animal’ On Primal Health | 3/6/12 | Free | View In iTunes |
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Clean554: Melissa Joulwan Shows You How To Make Your Paleo Family 'Well Fed' | Paleo blogger and cookbook author Melissa Joulwan is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! Growing up around traditional food as a child, Melissa Joulwan understood the importance of family traditions and holding true to the ethnic cultures she was exposed to. But when she discovered the power of the Paleo diet and decided to start sharing some of her recipes on her "The Clothes Make The Girl" blog, it was then that Melissa decided to pass along those culinary lessons of yesteryear and share them with a newfound audience interested in eating a healthy Paleo lifestyle. Thus was born the amazing cookbook entitled Well Fed that continues in the popular trend of the various Paleo cookbooks that have released in the past year who have been on this podcast to talk about them. Enjoy hearing Melissa's story and get inspired to hop in the kitchen and start cooking! JOIN SARAH FRAGOSO'S EVERYDAY PALEO & LIFE FITNESS PLAN: NOTICE OF DISCLOSURE: http://cmp.ly/3 LINKS MENTIONED IN EPISODE 554 - Support our sponsor: Everyday Paleo Life & Fitness - Melissa Joulwan bio - "The Clothes Make The Girl" blog - Well Fed: Paleo Recipes For People Who Love To Eat - Jimmy's book review of Well Fed | 3/4/12 | Free | View In iTunes |
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Clean553: Phoenix Gilman | LINKS MENTIONED IN EPISODE 553 - Support our sponsor: Adam Kosloff's Beyond Caloriegate e-book - Phoenix Gilman bio - Diet Failure...the Naked Truth: The Brain Chemistry Key to Losing Weight and Achieving Extraordinary Health at Any Age - DietFailureTheNakedTruth.com - Diet Failure: The Naked Truth Blog | 2/29/12 | Free | View In iTunes |
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Clean552: Dr. Spencer Nadolsky | LINKS MENTIONED IN EPISODE 552 - Support our sponsor: Ben Greenfield's The Low-Carbohydrate Diet For Triathletes e-book - Spencer Nadolsky bio - Leaner Living | 2/28/12 | Free | View In iTunes |
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Clean551: K.D. Joseph | LINKS MENTIONED IN EPISODE 551 - Support our sponsor: Sean Croxton's Paleo Summit - Fat: The Weight Loss Secret - Simple Advice To Lose Weight And Change Your Life - K.D.'s "The Easiest Way To Lose Weight" web site - K.D.'s "Three Very Simple Tips" for weight loss | 2/27/12 | Free | View In iTunes |
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Clean550: Jill Escher Tells Sugar Addicts To Say 'Farewell, Club Permachub' | Sugar addiction awareness activist Jill Escher is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! When Jill approached Jimmy about writing the foreword to her new book Farewell, Club Perma-Chub: A Sugar Addict's Guide to Easy Weight Loss, he was curious to see what her dietary philosophy was all about and whether he could confidently sign his name on as part of the book. But it didn't take long to realize that Jill totally understands that sugar and refined carbohydrates are a big problem with obesity and chronic disease in the United States and that something needs to be done about it sooner rather than later. That's why she wrote her fantastic book (and Jimmy did write the foreword) which you will hear all about in today's interview! GET BEN GREENFIELD'S 'LOW-CARB DIET FOR TRIATHLETES': NOTICE OF DISCLOSURE: http://cmp.ly/3 LINKS MENTIONED IN EPISODE 550 - Support our sponsor: Low-Carbohydrate Guide For Triathletes ebook - Jill Escher bio - Farewell, Club Perma-Chub: A Sugar Addict's Guide to Easy Weight Loss - Jill's "Sugar Slayer" blog | 2/21/12 | Free | View In iTunes |
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Clean549: 'The Primal Parent' Blogger Peggy Emch Beats Infertility With Primal Low-Carb | Primal blogger Peggy Emch is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! When Jimmy contacted Peggy about being a guest on my podcast, she immediately contacted him back stating "I'm not low-carb anymore." Needless to say, that got his attention and caused him to want to have her come on my show even more. When she agreed and they started talking, it quickly became apparent that she still indeed eats a low-carb diet along with lots of meats, fats, organ meats, bone broth and more to help keep her health in line from the infertility and other such issues she's suffered from in the past. Peggy has a superb blog called "The Primal Parent" where she shares with her growing readership how primal low-carb living revolutionized her life forever! Listen in as she and Jimmy talk about her journey to optimal health. Can't make it to PaleoFX or AHS12? Check out the "Paleo Summit": LowCarbPaleoSummit.com PLUS: Support our new sponsor Adam Kosloff's Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don't miss Jimmy's March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever! NOTICE OF DISCLOSURE: http://cmp.ly/3 LINKS MENTIONED IN EPISODE 549 - Support our sponsor: Sean Croxton's Low-Carb Paleo Summit - Support our sponsor: Adam Kosloff's Beyond Caloriegate ebook - Peggy Emch bio - Peggy's "The Primal Parent" blog - The Primal Parent on Facebook - The Primal Parent on Twitter - The Primal Parent YouTube channel | 2/20/12 | Free | View In iTunes |
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Clean548: Dr. Anastasia Boulais | LINKS MENTIONED IN EPISODE 548 - Support our sponsor: Sean Croxton's Low-Carb Paleo Summit - Dr. Anastasia Boulais bio - Anastasia's "primalmeded" blog - Anastasia on Facebook - Anastasia on Twitter | 2/20/12 | Free | View In iTunes |
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Clean547: Sarah Johnson | LINKS MENTIONED IN EPISODE 547 - Support our sponsor: Low-Carb LifeShotz - Sarah Johnson bio/LinkedIn - Sarah (@jambyjuice) on Twitter - Sarah on Facebook - Sarah's nutrition columns on Albany CrossFit | 2/14/12 | Free | View In iTunes |
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Clean546: Sarah Fragoso | LINKS MENTIONED IN EPISODE 546 - Support our sponsor: LowCarbLifeshotz.com - Sarah Fragoso bio - Sarah's "Everyday Paleo" blog - Paleo Pals: Jimmy and the Carrot Rocket Ship - Jimmy's review of Paleo Pals: Jimmy and the Carrot Rocket Ship Everyday Paleo - RELATED PODCAST: 482: Sarah Fragoso From ‘Everyday Paleo’ | 2/13/12 | Free | View In iTunes |
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Clean545: Kerri Sparling | LINKS MENTIONED IN EPISODE 545 - Support our sponsor: Ben Greenfield's Low-Carbohydrate Diet For Triathletes e-book - Kerri Sparling bio - Kerri's "Six Until Me" blog - Kerri's YouTube videos - Kerri's Twitter page | 2/12/12 | Free | View In iTunes |
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Clean544: Dr. Eric Braverman Shows You How To Have A 'Younger Brain, Sharper Mind' | PATH Medical Center director and bestselling author Dr. Eric Braverman, MD is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! file size: 21.8mb Dr. Braverman, aka "America's Brain Doctor," has dedicated his life to helping his patients get their life back by reversing the aging process as the years pass by. He does this through a variety of ways, including hormone replacement therapy, supplementation, and changes in diet. His latest book Younger Brain, Sharper Mind explores ways to keep your brain sharp even into the golden years by feeding your body what it needs to be healthy, how exercise plays a role in this process, and rearranging parts of your life to put yourself in the best position to preserve this vital organ for many years to come. Listen in as Jimmy and Dr. Braverman discuss this important subject. PLUS: Support our new sponsor Adam Kosloff's Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don't miss Jimmy's March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever! LINKS MENTIONED IN EPISODE 544 - Support our sponsor: Adam Kosloff's Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3) - Dr. Eric Braverman bio - Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America's Brain Doctor - Dr. Braverman's PATH (Place For Acheiving Total Health) | 2/7/12 | Free | View In iTunes |
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Clean543: Adele Hite Pulls Back The Curtain On How Dietary Guidelines Get Made | MPH/RD candidate at UNC-Chapel Hill School of Public Health and Healthy Nation Coalition Executive Director Adele Hite is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! Adele has had a keen interest in nutrition, health and wellness for the past decade ever since she was trying to figure out how to shed 60 pounds off of her body and improve her health in the process. That's when she discovered how amazingly powerful low-carb diets can be as a therapeutic measure for people struggling with fixing their own health. She worked with the great Dr. Eric Westman in his Duke Lifestyle Medicine Clinic in Durham, North Carolina where she was responsible for educating patients on how to implement a low-carb lifestyle change to fix their obesity, Type 2 diabetes, hypertension, and more. She is now pursuing multiple degrees in nutrition and public health as well as serving on the board of directors as the Executive Director of the Healthy Nation Coalition dedicated to redefining what the definition of "healthy" food in America is. Listen in to today's episode as she reveals to Jimmy exactly how the government-recommended Dietary Guidelines are made and why it's not really based on any relevant science. This one is an eye-opener for sure! DON'T FORGET: Try the new Natural line of Quest Bars sweetened with erythritol and stevia featuring the flavors Cinnamon Roll, Chocolate Peanut Butter, Coconut Cashew, Lemon Cream Pie and Strawberry Cheesecake. And you can try TWO FREE BARS by CLICKING HERE (when you place your order tell them you heard about Quest Bars on "The Livin' La Vida Low-Carb Show" and they'll prioritize your order). LINKS MENTIONED IN EPISODE 543 - Support our sponsor: Get your TWO FREE Quest Bars - Adele Hite bio - Healthy Nation Coalition | 2/6/12 | Free | View In iTunes |
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Clean542: Simon Shawcross and Georges Phillips Present 'The ONE Diet' | British weight loss coach and personal trainer Simon Shawcross and hypnotherapist Georges Phillips, co-authors of The ONE Diet are our guests today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! Simon has been actively helping people attain their weight loss and fitness goals in London, England since 200 and has shared his love for low-carb nutritional health to his clients, in various seminars, and in his writings on health for several newspapers and magazines. Georges was one of Simon's clients who got the help he so desperately sought and brought a fresh new perspective on how to improve upon the low-carb lifestyle even more. They collaborated on a book entitled The ONE Diet to merge the nutritional and fitness knowledge that Simon possesses with the mental health experience that Georges brings to the table. These two men are a fine example of finding what works for you and then tweaking it to make it as optimal as it can be. Listen in as Jimmy gets to the heart of this different look at low-carb living. PLUS: Have you tried the All-Natural Nutrition Drink Supplement Low-Carb LifeShotz yet? It's a power-packed powder that you mix with water to deliver improved cellular function, youthful endurance and stamina, excellent mood enhancements, and more energy than you'll know what to do with! We are appreciative to have them as a sponsor of "The Livin' La Vida Low-Carb Show" and highly recommend you give them a try for yourself. LINKS MENTIONED IN EPISODE 542 - Support our sponsor: LowCarbLifeShotz.com - Simon Shawcross and Georges Phillips bio - The ONE Diet - TheOneDiet.com | 2/5/12 | Free | View In iTunes |
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Clean541: Dr. John Briffa Helps You 'Escape The Diet Trap' | UK's premier low-carb physician and health journalist Dr. John Briffa is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! Returning podcast interview guest Dr. Briffa has a brand new book entitled Escape The Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger that continues to spread the message that weight loss isn't about cutting your calories, exercising until you pass out and suffering through bouts of starvation. Instead, by embracing a healthy high-fat, low-carb nutritional lifestyle change, you can be freed from the bondage of the typical "diet" trends that are out there and live a life that is enjoyable and healthy at the same time. Dr. Briffa is quick to note "this is not a diet book" and you'll quickly find out why during Jimmy's interview with him today! PLUS: Support our new sponsor Adam Kosloff's Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don't miss Jimmy's March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever! LINKS MENTIONED IN EPISODE 541 - Support our sponsor: Adam Kosloff's Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3) - Dr. John Briffa bio - Escape the Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger - Dr. Briffa's "A Good Look At Good Health" blog - DrBriffa.com - RELATED PODCAST: 408: Dr. John Briffa Is At Your ‘Waist Disposal’ - RELATED PODCAST: 292: British Low-Carb Diet & Health Expert Dr. John Briffa | 1/31/12 | Free | View In iTunes |
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Clean540: Molecular Biologist And Paleo Nutrition Blogger Lucas Tafur | Molecular biologist and Paleo nutrition blogger Lucas Tafur is our guest today onThe Livin’ La Vida Low-Carb Show with Jimmy Moore! There are a lot of great people in the low-carb and Paleo blogosphere doing outstanding work spreading outstanding messages of how to be optimally healthy through nutritional and lifestyle changes. One of those people is Lucas Tafur from the “Immunometabolism” blog. He combines his education and experience in nutrition with a thorough understanding of molecular biology to educate his readers about why chronic diseases exist and what to do about them. The bacteria in the gut in a huge part of this discussion and Jimmy explores this subject with Lucas in today’s interview. DON’T FORGET: Try the new Natural line of Quest Bars sweetened with erythritol and stevia featuring the flavors Cinnamon Roll, Chocolate Peanut Butter, Coconut Cashew, Lemon Cream Pie and Strawberry Cheesecake. And you can try TWO FREE BARS by CLICKING HERE (when you place your order tell them you heard about Quest Bars on “The Livin’ La Vida Low-Carb Show” and they’ll prioritize your order). PLUS: Have you tried the All-Natural Nutrition Drink Supplement Low-Carb LifeShotz yet? It’s a power-packed powder that you mix with water to deliver improved cellular function, youthful endurance and stamina, excellent mood enhancements, and more energy than you’ll know what to do with! We are appreciative to have them as a sponsor of “The Livin’ La Vida Low-Carb Show” and highly recommend you give them a try for yourself. LINKS MENTIONED IN EPISODE 540 - Support our sponsor: Try the new Natural line of Quest Bars - Support our sponsor: Get the energizing Low-Carb Lifeshotz - About Lucas Tafur - Lucas’ “Immunometabolism” blog | 1/30/12 | Free | View In iTunes |
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Clean539: Carolyn Rush of Primal Tightwad and Has Steve Cooksey Been Muzzled? | Steve Cooksey: In Trouble? LINKS MENTIONED IN EPISODE 539 - Low-carb blogger Steve Cooksey from Diabetes-Warrior.net being investigated by dietitians - Join Jimmy in Austin, TX in March 2012 for PaleoFX - PrimalTightwad.com - Primal Tightwad: Maximizing Your Health on a Minimal Budget ebook | 1/30/12 | Free | View In iTunes |
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Clean538: Cardiologist Dr. Lowell Gerber Reignited His Passion For Health With Low-Carb | Cardiologist and low-carb weight loss instructor Dr. Lowell Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! Just a few short years ago, Dr. Lowell Gerber was still mired in conventional wisdom regarding the role nutrition plays in health, especially heart health. But something kept bothering him about a treatment that seemed too heavily focused on prescribing more and more drug therapies like statins and less interested in getting to the root causes of the issue to begin with. That's when he came across the work of a fellow physician from Lawrence, Kansas named Dr. Mary Vernon and her Innovative Metabolic Solutions program teaching medical professionals about the basics of using carbohydrate-restriction therapeutically with patients to help them with obesity, diabetes and many other chronic diseases. Dr. Gerber has been a sponge soaking in all of this information and has rekindled his passion and love for making patients healthier than ever before. Jimmy discusses all of the changes that have happened since Dr. Gerber found livin' la vida low-carb in past few years and what his big plans are to continue educating others about this healthy nutritional approach! LINKS MENTIONED IN EPISODE 538 - Support our sponsor: Get Adam Kosloff's brand new e-book Beyond Caloriegate - Dr. Lowell Gerber on Jimmy's "List Of Low-Carb Doctors" - Innovative Metabolic Solutions - RELATED PODCAST: 327: Dr. Mary Vernon Presents Innovative Metabolic Solutions! | 1/23/12 | Free | View In iTunes |
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Clean537: David Csonka From 'Naturally Engineered' | Natural health enthusiast and Paleo blogger David Csonka from "Naturally Engineered" is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! David Csonka says he is committed to "unlocking human potential, the natural way" as he puts it on his popular blog about barefoot running, fitness, lifestyle, nutrition and physiology called "Naturally Engineered." He is a big believer in the human body's extraordinary resilience and adaptability to virtually anything we challenge it to do. From freaky science project junk foods that dominate American food culture to the backwards obsession of our society to ignore the freedom of being barefoot vs. wearing shoes for athletics, you'll find yourself nodding in agreement with a lot of what you hear today during Jimmy's interview with David Csonka! PLUS: Try the new Natural line of Quest Bars sweetened with erythritol and stevia featuring the flavors Cinnamon Roll, Chocolate Peanut Butter, Coconut Cashew, Lemon Cream Pie and Strawberry Cheesecake. And you can try TWO FREE BARS by CLICKING HERE (when you place your order tell them you heard about Quest Bars on "The Livin' La Vida Low-Carb Show" and they'll prioritize your order). And SIGN UP NOW for PaleoFX (#PFX12) coming to Austin, Texas on March 14-17, 2012! Jimmy will be attending and participating in this event along with most of the Paleo/primal/low-carb/ancestral community. BE THERE! LINKS MENTIONED IN EPISODE 537 - Support our sponsor: Get your TWO FREE Quest Bars - Meet Jimmy and other Paleo/low-carb stars at PaleoFX in Austin, TX on March 14-17, 2012 - David Csonka bio - "Naturally Engineered" blog - David on Google+ | 1/23/12 | Free | View In iTunes |
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Clean536: Diane Sanfilippo And Liz Wolfe From 'The Balanced Bites Podcast' | Paleo podcasters Diane Sanfilippo from "Balanced Bites" and Liz Wolfe from "Cave Girl Eats" are our guests today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! Jimmy Moore isn't the only one dedicated to producing quality podcast programming about nutrition, fitness and health to the masses. Robb Wolf, Angelo Coppola, Sean Croxton, Dana Carpender, Dr. Robert Su and others are all doing an incredible job of communicating the key messages about healthy living to a world in desperate need of a dietary overhaul. That's what led Diane and Liz to join forces on a brand new health podcast venture they call "The Balanced Bites Podcast." Jimmy has quickly become a big fan of this new show that popped up in 2011 and quickly rose towards the top of the iTunes charts for "Fitness & Nutrition" podcasts. Listen in as Jimmy, Diane and Liz have a good time talking about podcasting, Paleo, and whatever else happens to come up! PLUS: Have you tried the All-Natural Nutrition Drink Supplement Low-Carb LifeShotz yet? It's a power-packed powder that you mix with water to deliver improved cellular function, youthful endurance and stamina, excellent mood enhancements, and more energy than you'll know what to do with! We are appreciative to have them as a sponsor of "The Livin' La Vida Low-Carb Show" and highly recommend you give them a try for yourself. LINKS MENTIONED IN EPISODE 536 - Support our sponsor: LowCarbLifeShotz.com - Diane Sanfilippo bio - Liz Wolfe bio - Diane's "Balanced Bites" web site - Liz's "Cave Girl Eats" blog - The Balanced Bites Podcast on BlogTalkRadio - RELATED PODCAST: 450: Paleo Extravaganza Week: Diane Sanfilippo | 1/23/12 | Free | View In iTunes |
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Clean535: Dr. Judy Tsafrir Using The GAPS Protocol To Heal Her Patients | Holistic psychiatrist and certified GAPS practitioner Dr. Judy Tsafrir is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! Dr. Tsafrir is one of the most enthusiastic fans of the GAPS (Gut and Psychology Syndrome) protocol as outlined by Dr. Natasha Campbell-McBride. Jimmy has been working on getting an interview with Dr. Campbell-McBride for a while (and he's still pursuing it!), but he found Dr. Tsafrir's dedication to and implementation of these principles in her own practice as a great reason to have her come on the show to talk about it. The focus of this nutritional plan for treating a wide variety of mental disorders like autism, depression, mood disorders, psychotic disorders, learning disabilities, dyslexia, dyspraxia and more is on the consumption of real, whole foods that restore gut health to bring everything into proper balance again in the body. As you can imagine, Dr. Tsafrir is a great fan of traditional diets as espoused by The Weston A. Price Foundation, the evolutionary principles of the Paleo diet, and a healthy high-fat (especially saturated fat), moderate protein, low-carb diet for the best health you can possibly attain. Her ultimate goal is to heal all of her patients through the therapeutic use of natural dietary and detoxification steps. She's doing just that through her medical practice in Newton, Massachusetts! PLUS: Try the new Natural line of Quest Bars sweetened with erythritol and stevia featuring the flavors Cinnamon Roll, Chocolate Peanut Butter, Coconut Cashew, Lemon Cream Pie and Strawberry Cheesecake. And you can try TWO FREE BARS by CLICKING HERE (when you place your order tell them you heard about Quest Bars on "The Livin' La Vida Low-Carb Show" and they'll prioritize your order). And SIGN UP NOW for PaleoFX (#PFX12) coming to Austin, Texas on March 14-17, 2012! Jimmy will be attending and participating in this event along with most of the Paleo/primal/low-carb/ancestral community. BE THERE! LINKS MENTIONED IN EPISODE 535 - Support our sponsor: Try the brand new Natural line of Low-Carb Quest Protein Bars - Meet Jimmy and other Paleo/low-carb stars at PaleoFX in Austin, TX on March 14-17, 2012 - Dr. Judy Tsafrir bio - Judy Tsafrir, M.D. official web site - Judy Tsafrir, M.D. blog - Dr. Tsafrir on Twitter - Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia by Dr. Natasha Campbell-McBride | 1/18/12 | Free | View In iTunes |
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Clean534: Diana Rodgers | LINKS MENTIONED IN EPISODE 534 - Support our sponsor: All-Natural Nutrition Drink Supplement Low-Carb LifeShotz - Diana Rodgers bio - Radiance Nutritional Therapy - PALEO Magazine - Ancestral Health Symposium | 1/16/12 | Free | View In iTunes |
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Clean533: Dr. Terry Wahls Overcomes MS By Minding Her Mitochondria | LINKS MENTIONED IN EPISODE 533 - Support our sponsor: Get Adam Kosloff's Beyond Caloriegate e-book - Dr. Terry Wahls bio - TerryWahls.com - Dr. Wahls' TEDxIowaCity "Minding Your Mitochondria" talk on YouTube Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair | 1/15/12 | Free | View In iTunes |
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Clean532: Dr. Jaime Uribarri Warns Of Disease-Making Advanced Glycation End Products (AGEs) | Nephrologist and advanced glycation end products researcher Dr. Jaime Uribarri discusses "The AGE-less Way" program he developed today on The Livin' La Vida Low-Carb Show With Jimmy Moore! Dr. Uribarri has long studied the impact of advanced glycation end products (aka AGEs) and their negative impact on health, including diabetes, heart disease and kidney disease. It's one of the reasons why he developed what he describes as "a practical program that gives you control over your health" known as "The AGE-less Way." You'll quickly find this isn't just another weight loss gimmick, but rather a method for restoring your body to the health it was meant to have. Some of the concepts Dr. Uribarri shared during this interview will be quite controversial to those of us in the low-carb and Paleo communities, including why he believes animal fats INCREASE AGEs which then leads to proteins sticking together that leads to atheroschlerosis. You know Jimmy will have a thing or two to say about this during this fascinating conversation. PLUS: If you have not yet tried the brand new Natural line of Quest Bars that Jimmy Moore played a part in developing sweetened with a unique blend of erythritol and stevia to keep this power-packed low-carb protein bar made with 100% all-natural ingredients, then you are missing out on a real bona fide treat. The new bars come in five exciting new flavors, including Cinnamon Roll, Chocolate Peanut Butter, Coconut Cashew, Lemon Cream Pie (Jimmy's favorite!) and Strawberry Cheesecake. Of course, the Original line of Quest Bars is still 99.6% all-natural (with just a tinge of maltodextrin-free sucralose) with the flavors Peanut Butter & Jelly, Vanilla Almond Crunch, Peanut Butter Supreme, Mixed Berry Bliss, Chocolate Brownie and Apple Pie. There are so many to choose from, then hardest decision will be figuring out which ones to try first. They also have sampler packs of both the Natural and Original Quest Bars for you to taste them all for yourself! And don't forget, if you haven't tried Quest Bars and want TWO FREE BARS, you can get those by CLICKING HERE (and be sure to mention you heard about Quest Bars on "The Livin' La Vida Low-Carb Show" and they'll prioritize your order). LINKS MENTIONED IN EPISODE 532 - Support our sponsor: Try the NEW Natural line of Low-Carb Quest Protein Bars - Jaime Uribarri bio - The AGE-less Way - What Are AGEs? | 1/10/12 | Free | View In iTunes |
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Clean531: Sean Croxton Reveals 'The Dark Side Of Fat Loss' | Health blogger, YouTuber and podcaster Sean Croxton is back on The Livin' La Vida Low-Carb Show With Jimmy Moore today to share about his brand new explosive e-book entitled The Dark Side Of Fat Loss! It's been a little while since Jimmy has spoken with Sean on his podcast, but the wait was so worth it. Over the past few years, Sean has made the successful transition from his excellent and informative YouTube video series to one of the hottest health podcasts on iTunes called "Underground Wellness Online Radio," featuring some of the top guests in health, fitness and nutrition dropping some mad "truth bombs" as Sean would say. The result of all these amazing interviews was the opportunity to pull out some key nuggets worth sharing with others in an e-book (and possibly soon a paper version of the book, too). Listen in as Jimmy and Sean talk about what it takes to make fat loss happen...direct from the "dark side." PLUS: THANK YOU for supporting our sponsor Low-Carb LifeShotz which is an amazing all-natural nutrition drink supplement packed with the best ingredients to improve your health. We are grateful to have them be a part of spreading "The Livin' La Vida Low-Carb Show" to YOU! And if you wanna learn more about the upcoming PaleoFX (#PFX12) event happening in Austin, Texas on March 14-17, 2012, click on the banner below. Jimmy will be attending and would love to meet you there! LINKS MENTIONED IN EPISODE 531 - Support our sponsor: Low-Carb LifeShotz supplement - Sign up for the PaleoFX event in Austin, TX in March 2012 - Sean Croxton bio - Order The Dark Side Of Fat Loss e-book - DarkSideOfFatLoss.com - RELATED PODCAST: 260: Wellness Goes Underground With Sean Croxton | 1/9/12 | Free | View In iTunes |
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Clean530: Dr. Jayson And Mira Calton Shift The Focus From Macronutrients To Micronutrients | Micronutrient deficiency experts Dr. Jayson and Mira Calton share all about their new book Naked Calories today on The Livin' La Vida Low-Carb Show With Jimmy Moore! With all the talk in recent years about how much fat, protein and carbohydrate people should be consuming in their diet for optimal health, along comes Dr. Jayson and Mira Calton to throw a big monkey wrench into the equation. After helping his future bride Mira overcome some rather debilitating health issues by restoring the proper micronutrients into her diet, Jayson knew this was a topic worthy of further exploration and discussion in the world of world of weight loss and health which is why they decided to pen this incredible book Naked Calories: How Micronutrients Can Maximize Weight Loss, Prevent Disease and Enhance Your Life. Listen in as Jimmy offers up a superb interview with these micronutrient specialists! PLUS: SPECIAL THANKS to our sponsor Adam Kosloff from Caloriegate.com who has created a FREE report as well as a companion e-book Beyond Caloriegate to explain why finding a solution to the obesity and health crisis we are faced with in 2012 is going to take a lot more than focusing on calories. Don't miss Adam's full-length podcast interview about this subject on March 21, 2012. THANK YOU for investing in those who invest in bringing this podcast to you three times weekly! LINKS MENTIONED IN EPISODE 530 - Support our sponsor: Adam Kosloff's FREE "Caloriegate" report - Dr. Jayson and Mira Calton bio - Naked Calories: How Micronutrients Can Maximize Weight Loss, Prevent Disease and Enhance Your Life - Calton Nutrition - NakedCaloriesBook.com | 1/8/12 | Free | View In iTunes |
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Clean529: Encore Week 2012 - Dr. Jack Kruse | We finish up an epic week of health podcasting here at The Livin’ La Vida Low-Carb Show with Jimmy Moore today as we air the final "Encore Week" 2012 episode by featuring the top vote-getter by my listeners from the 2011 interview guests. We've already heard some amazing conversations with Swedish LCHF physician Dr. Andreas Eenfeldt, a continuation of the "safe starches" debate with Perfect Health Diet co-author Paul Jaminet, blood sugar expert Jenny Ruhl and Wheat Belly author and cardiologist Dr. William Davis. Today we welcome in a Nashville, TN-based neurosurgeon named Dr. Jack Kruse who exploded on the scene in 2011 seemingly out of nowhere. Dr. Kruse is one of the most interestingly strange people you'll ever meet in the Paleo/low-carb community. He's an outside-the-box thinker with a passionate zeal for getting to the bottom of the real causes of obesity, chronic disease and all that ails us. In 2011, he created a very prolific and popular web site at JackKruse.com where he outlined his "Leptin Rx" principles that helped him lose weight and change his life forever. We'll be hearing lots more from this health rebel who will be making an impact for many more years to come! Plus, Dr. Kruse answers these questions from LLVLC Show listeners: CASSIE ASKS: Is there any truth to the slowed metabolism as a result of an extended low carb diet; and any related effect on thyroid health as reported by Matt Stone quoting Dr. Atkins? ANN ASKS: I wonder if you could ask Dr Jack Kruse about any special details of diet and exercise needed for those who are quite obese, have Hashimotos and find it hard to get even the low carb diet to work. His Leptin Rx is probably the answer but can even more steps be taken???? JAMIE ASKS: If your doctor has told you that they want to put you on statins, what (evidenced-based) references would you quote to argue against it? JENNIFER ASKS: If calories don't count when you are leptin sensitive, and they do if you are leptin resistant, how much do calories matter during the reset period? JILL ASKS: Do carbs deplete the body of Vitamin C? People who eat a high carb diet, may need much more Vitamin C to prevent scurvy? DONNA ASKS: Research suggests that Neu5gc in red meat (and to a lesser extent dairy) leads to inflammation and diseases. It has nothing to do with saturated fat. I am an avid low-carber (and I love dairy!), but I am really concerned about this research and the possibility that Neu5gc might explain the association that so much research has found between cancer and red meat consumption, which we low-carbers tend to explain away by saying the studies confound red meat consumption with processed meat consumption. LISA ASKS: As a neurosurgeon, do you have any suggestions for a chronic daily headache? PAT ASKS: In his earlier interview on your show, Dr. Kruse mentioned a relationship between his torn meniscus and Leptin. Could he explain that connection in plain English for us non-medical folks? LIZZIE FROM ENGLAND ASKS: I had lived on a so called ‘healthy’ wholegrain, low fat, high fruit (sugar!) - with some added soya - diet for nearly 46 years, can the damage/inflammation that I may have created in my body be completely reversed if I maintain my LCHF diet? In other words, even though I eat low carb now, will I still be more susceptible to (for example) arthritis/Alzheimer's/cancer because of my past high carb diet? TERRY ASKS: Do you know of any research that shows the effect of low carb living by age. More specifically, by levels of testosterone or estrogen, which, would be higher in people in their 20's vs. older adults. Since these hormones regulate lipoprotein I would think the younger you are, the better your body would be at regulating fat mobilization. I'm looking for any research on this topic. I guess the bottom line questions is do younger people have more success on low carb diets. ELIZABETH ASKS: Why do I gain weight like gangbusters if I go off t | 1/4/12 | Free | View In iTunes |
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Clean528: Encore Week 2012 - 'Wheat Belly' Author Dr. William Davis | You've found the #1 low-carb podcast on the Internet called The Livin’ La Vida Low-Carb Show with Jimmy Moore and stumbled upon our historic "Encore Week" where Jimmy invites back the favorite podcast guests from the previous year as voted on by his listeners. "Encore Week" 2012 has been making waves with in-depth, quality interviews featuring Swedish LCHF physician Dr. Andreas Eenfeldt on Monday, a continuation of the "safe starches" debate with the Perfect Health Diet co-author Paul Jaminet on Tuesday, and then the incomparable expert on all things related to blood sugar Jenny Ruhl on Wednesday. Today's "Encore Week" 2012 interview features one of the breakthrough authors in the low-carb community in 2011. He is Milwaukee, WI-based cardiologist Dr. William Davis who wrote an incredible new book warning of the dangers to health and weight of consuming wheat called Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health. While this seemingly harmless food we are consuming is actually promoted by health experts and in government guidelines as "healthy," Dr. Davis warns that major changes in the gliadin content of modern-day wheat is what makes it so dastardly for us to be consuming now. This book is one of the more seminal works on this subject that will hopefully spawn even more research and a closer examination by others in the years to come. Plus, Dr. Davis answers these questions from LLVLC Show listeners: DAN ASKS: Thank you Dr. Davis for writing the book "Wheat Belly". I've bought 3 copies to hand out to friends, plus the audio version. It's making a difference. I'm sure you are receiving lots of success stories. I have lost 145 pounds, one big reason is I put the wheat out. I tell everyone I know to read your book. I've listened to the audio version several times. You mention the "accompanying CD ROM"--Is there a CD ROM that goes along with the book? Will there be a paperback version and if so what will be the updates? JAMIE ASKS: If wheat has addictive properties, are their any supplements or even drugs that someone who is wheat addicted might take to help them wean themselves off wheat. Can you list the other grains that have possible wheat like effects? Hops are used in beer. Any thoughts on beer? If your doctor has told you that they want to put you on statins, what (evidenced-based) references would you quote to argue against it? MIKE SAYS: Check this out: 'Statins can cut prostate threat': Medication for cholesterol can reduce risk of cancer Now that Lipitor's patent has run out, here's the latest "coincidental" side effect benefit of statins: Just more one more BS epidemiological study. PETER FROM TAIWAN ASKS: Regarding the Apo E4 gene, about 1 in 5 people have it putting them at greater risk of developing atherosclerosis. Shouldn't people find out if they have this gene before starting a low-carb, high-fat diet? LUKE ASKS: Should individuals with high heart scan calcium scores avoid the heavy ingestion of fat at one meal followed immediately by intense exercise or exertion? Does saturated fat contribute to coronary plaque because it has a flat molecular structure unlike unsaturated fats whose molecular structure is "bent" or "kinky"? You explain in Track Your Plaque that 20% of coronary artery plaque is calcium. A heart scan measures calcium in the arteries. Therefore total plaque can be estimated by multiplying the calcium score by five. In this regard can you answer the following questions. Proponents of chelation therapy contend that chelation can remove plaque from the arteries. Do you believe chelation therapy removes calcium from the arteries? What is the purpose of the body including 20% calcium in plaque? JANET ASKS: If someone has HDL of 79 and triglycerides of 62, but an LDL pattern A of 199, is this a concern? The reason my naturopath is concerned is that i have high blood pressure and took a cardiac test which measures to the fraction th | 1/4/12 | Free | View In iTunes |
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Clean527: Encore Week 2012 - 'Blood Sugar 101' Creator Jenny Ruhl | Hey everyone and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore for Jimmy’s annual "Encore Week" episodes where he has invited YOUR favorite podcast guests from the previous year. "Encore Week" 2012 has been well-received so far featuring interviews on Monday with Swedish LCHF physician Dr. Andreas Eenfeldt and then again on Tuesday with Perfect Health Diet co-author Paul Jaminet. Today's interview features an expert in the subject of blood sugar and diabetes named Jenny Ruhl from "Blood Sugar 101." Ruhl supports the use of carbohydrate-restriction as a means for obtaining optimal blood sugar readings, especially for diabetics, and believes blood sugar control is much more important than wondering what your insulin level is. One of the most fascinating parts of Jimmy's original July 2011 interview with her in Episode 486 was how she spoke so matter-of-factly regarding a wide variety of issues in the low-carb community that had your eyebrows doing jumping jacks. Expect more of the same in this follow-up interview from one of the best of the best interview guests of 2011! Plus, Ruhl answers these questions from LLVLC Show listeners: JAMIE ASKS: Have you done any research looking at the human insulin response to artificial sweeteners? Do you know anyone who has done, not just an N=1 blood sugar test on Diet Coke, for example, but to measure their insulin response to Diet Coke, even though blood sugar may not be raised. DAN ASKS: What is the real heart disease risk to diabetics and the effectiveness of statins for diabetics, especially for primary prevention? JOLI ASKS: I'm 58 years old, 5'5" and 168 lbs. Before low-carb I had gotten up to 215. I got myself a blood glucose monitor a couple of months ago. And last night I made sweet potatoes and white rice with egg for the dogs and, for the first time, ate a big bowl myself thinking they were safe starches. I ate 1/2 of a large sweet potato and two ladles full of rice and 1 egg. About 30-45 mins. later I tested my blood sugar and it was 241! What damage did that do to me? I tried testing again a couple hours later and it was back to 124. First thing this morning after an overnight fast, it was 103. After the very high reading yesterday, I became very sleepy for about an hour and then I CRAVED sugar! Any comments on this? I am very near sighted. When I was a kid, every year I would go to the eye doctor and need a stronger prescription. Could high blood sugar then from spending Saturday mornings eating candy in front of the TV for hours on end be the reason for my eyesight deterioration? LEZLEE ASKS: I read so many studies on PubMed and Medscape and it is so contradictory at least regarding meat vs. carbs regarding cancer, weight gain, and Type 2 diabetes. How can we distinguish between what research is real or just some researchers who have a hypotheses that they want to be true? GINA ASKS: I'm diabetic, and I've been following a very low-carb diet to control my blood sugar. Most days, I eat fewer than 20 grams of carbs, all from vegetables and nuts. No gluten, no sugar. My blood sugar has really responded well, especially my post-prandial numbers, but I simply cannot get my fasting sugars into the normal range. I've also been exercising and even taking a dose of insulin some nights, but in the morning my blood sugar is always above 120. Does Jenny have any suggestions for me? Don't miss listening to the rest of the "Encore Week" 2012 interviews featuring Dr. Andreas Eenfeldt, Paul Jaminet, Dr. William Davis and Dr. Jack Kruse. SPECIAL THANKS TO THE SPONSOR OF "ENCORE WEEK" 2012: Quest Protein Bars who have a brand new Natural line sweetened with stevia and erythritol featuring the flavors Cinnamon Roll, Chocolate Peanut Butter, Coconut Cashew, Lemon Cream Pie (Jimmy's favorite!) and Strawberry Cheesecake. Plus, don't forget about the original Quest Bar line that is 99.96% natural (with just a touch of sucralose) featuring the f | 1/3/12 | Free | View In iTunes |
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Clean526: Encore Week 2012 – ‘Perfect Health Diet’ Author Paul Jaminet | Hey everyone and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore for Jimmy’s annual “Encore Week” episodes where he invites YOUR favorite podcast guests from the previous year. “Encore Week” 2012 started off well with Swedish LCHF physician Dr. Andreas Eenfeldt on Monday and continues on today with yet another fabulous and somewhat controversial guest inPerfect Health Diet author Paul Jaminet. After Jimmy first interviewed him on this podcast in March 2011, he became extremely curious about one of the key concepts in his nutritional program known as “safe starches” (white potatoes, white rice, tapioca, etc. for their low level of toxins) that spawned a series of blog posts that began in earnest a very serious and important discussion within the low-carb and Paleo communities–even drawing several insightful and spirited responses from noted nutrition-minded physicians Dr. Ron Rosedale and Dr. Joseph Mercola. Listen to Paul discuss his reaction to the “buzz” that happened in 2011 about this and what he has in store for 2012! Plus, Jaminet answers these questions from LLVLC Show listeners: DAN ASKS: If “safe starches” raise a diabetic’s blood sugar, should he or she still eat them? As a Type 2, I’ve always observed the principle of eating to your meter and most “safe starches” jack up my blood sugar. JAMES ASKS: What are your thoughts on the potential lack of toxicity of fructose within the context of very low polyunsaturated fat presence; both dietary and stored PUFA? LISA ASKS: Are cassava flour, plantain flour, arrowroot, and wild rice all safe starches? Do you have an opinion on nutritional yeast for a cheese-like flavor for those who can’t eat dairy? I avoid autolyzed yeast and yeast extract because they are supposed to be excitotoxins (MSG), but I don’t know if that also applies to nutritional yeast? Do you recommend any specific tests (such as the GI Effects test from Metametrix) to test for infectious organisms like parasites? Do you have any thoughts about using high dose oregano oil to kill parasites (such as Biotics “ADP” product which is standardized sustained release oregano)? One of Biotics’ recent webinars referenced a study where 600 mg of oregano given for 6 weeks effectively killed parasites. JAMIE ASKS: Many people go “cold turkey” by dropping their carbs to a very low level and after losing weight, experimenting to see how much carbs each day they can tolerate before putting on weight. Do any have thoughts about a “soft-landing” approach where carbs are reduced week by week until weight starts falling, thereby avoiding any negative symptoms of the big drop? Don’t miss listening to the rest of the “Encore Week” 2012 interviews featuring Dr. Andreas Eenfeldt, Jenny Ruhl, Dr. William Davis and Dr. Jack Kruse. SPECIAL THANKS TO THE SPONSOR OF “ENCORE WEEK” 2012:Quest Protein Bars who have a brand new Natural line sweetened with stevia and erythritol featuring the flavors Cinnamon Roll, Chocolate Peanut Butter, Coconut Cashew, Lemon Cream Pie (Jimmy’s favorite!) and Strawberry Cheesecake. Plus, don’t forget about the original Quest Bar line that is 99.96% natural (with just a touch of sucralose) featuring the flavors Peanut Butter & Jelly, Vanilla Almond Crunch, Peanut Butter Supreme, Mixed Berry Bliss (this is Jimmy’s favorite from the Original Line), Chocolate Brownie, and Apple Pie. If you’re ready to place your order and support this long-time sponsor, then simply CLICK HERE. LINKS MENTIONED IN EPISODE 526 - Support our sponsor: Quest Protein Bars–Try The New Natural Line - Listen to Jimmy’s original interview: 453: Paul Jaminet Offers Up The ‘Perfect Health Diet’ - Perfect Health Diet: Four Steps to Renewed Health, Youthful Vitality, and Long Life - PerfectHealthDiet.com - RELATED BLOG POST: “Is There Any Such Thing As ‘Safe Starches’ On A Low-Carb Diet?” | 1/2/12 | Free | View In iTunes |
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Clean525: Encore Week Day One - LCHF Physician Dr. Andreas Eenfeldt | Hello and welcome back to The Livin' La Vida Low-Carb Show With Jimmy Moore for the first new episode of 2012, our new interview with 2011's most popular guest, Dr. Andreas Eenfeldt! | 1/1/12 | Free | View In iTunes |
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Clean524: Kevin Brown of The Liberation Diet Says the Bible Proves There's No Such Thing as a 'Paleo Diet' | LINKS MENTIONED IN EPISODE 524 - Support our sponsor: Glen Frederich's HoldTheCarbs.com (get a FREE BAG when you use the coupon code "LAVIDAFREE") - Support our sponsor: Low-Carb Quest Protein Bars - Kevin Brown bio - Kevin's "Liberation Wellness" blog - Kevin's column on Biblical nutrition: "Spiritual Side Of Healthy Eating" - RELATED BLOG POST: "Can A Christian Follow A Paleo Low-Carb Diet?" - RELATED PODCAST: 369: Personal Trainer Kevin Brown Offers Up A Low-Carb 'Liberation Diet' | 12/18/11 | Free | View In iTunes |
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Clean523: Andrew Rockoff & Craig Parcells and Neely Quinn | LINKS MENTIONED IN EPISODE 523 - Support our sponsor: Glen Frederich's HoldTheCarbs.com (get a FREE BAG when you use the coupon code "LAVIDAFREE") - Support our sponsor: PaleoPlan.com (use coupon code "LLVLC" for a special exclusive discount for our listeners) - Andrew Rockoff bio - Craig Parcells bio - Caveman Cooking TV offical web site - Caveman Cooking TV on Twitter - Caveman Cooking TV on Facebook - Neely Quinn bio - PaleoPlan.com - Paleo Plan Quickstart Guide & Paleo Challenge ebook - Paleo Plan blog | 12/14/11 | Free | View In iTunes |
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Clean522: Low-Carb Cancer Survivor Conner Middlemann-Whitney Has A Zest For Life | Today on The Livin' La Vida Low-Carb Show With Jimmy Moore, our special guest is Conner Middleman-Whitney, a woman who braved cancer and came out the other side with the help of her low-carb Mediterranean Anti-Cancer Diet. LINKS MENTIONED IN EPISODE 522 - Support our sponsor: Glen Frederich's HoldTheCarbs.com (get a FREE BAG when you use the coupon code "LAVIDAFREE") - Support our sponsor: LowCarbLifeShotz.com - Conner Middelmann-Whitney bio - Zest for Life: The Mediterranean Anti-Cancer Diet - ZestForLife.com - "Zest For Life" blog | 12/11/11 | Free | View In iTunes |
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Clean521: Paleo and Zone Nutritionist Julianne Taylor | Today Jimmy is joined by Paleo and Zone nutritionist and blogger Julianne Taylor on The Livin' La Vida Low-Carb Show With Jimmy Moore! LINKS MENTIONED IN EPISODE 521 - Support our sponsor: Glen Frederich’s HoldTheCarbs.com (get a FREE BAG when you use the coupon code “LAVIDAFREE”) - Support our sponsor: Low-Carb Quest Protein Bars - Julianne Taylor bio - Julianne's Paleo & Zone Nutrition Blog - RELATED PODCAST: 499: Jamie ‘That Paleo Guy’ Scott | 12/8/11 | Free | View In iTunes |
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Clean520: Author Jeff O'Connell and Dr. B G of Animal Pharm | LINKS MENTIONED IN EPISODE 520 - Support our sponsor: LowCarbLifeShotz.com - Support our sponsor: PaleoPlan.com (use coupon code “LLVLC” for a special exclusive discount for our listeners) - Jeff O'Connell bio - Sugar Nation: The Hidden Truth Behind America's Deadliest Habit and the Simple Way to Beat It - JeffOConnell.net - Dr. B G (Grace) bio - Dr. B G's "Animal Pharm" blog | 12/4/11 | Free | View In iTunes |
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Clean519: Drew Manning's 'Fit 2 Fat 2 Fit' and Dr. John Sorrentino of 'All Things Dental' | Today we're excited to present fitness expert Drew Manning - a man who deliberately became overweight and fit again to help empathize with his clients - and dentist John Sorrentino who prescribes low-carbing for dental health! LINKS MENTIONED IN EPISODE 519 - Support our long-time sponsor: Low-Carb Quest Protein Bars - Listen to Jimmy's Friday podcast: Low-Carb Conversations with Jimmy Moore & Friends - Drew Manning's "Fit 2 Fat 2 Fit" experiment - Follow Drew's photo gallery from Fit 2 Fat 2 Fit - Major media appearances for Drew - Fit 2 Fat 2 Fit Blog - Drew's "Pledge For Pounds" charity campaign - Dr. John Sorrentino's dental practice - Dr. Sorrentino's "All Things Dental" blog | 12/1/11 | Free | View In iTunes |
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Clean518: Authors Stanley Fishman and Norm Robillard on Barbecue and Heartburn | Stanley Fishman, author of Tender Grassfed Meat and Tender Grassfed Barbecue joins us today, along with Norm Robillard, author of Heartburn Cured as Jimmy's guests for another fantastic episode of The Livin' La Vida Low-Carb Show With Jimmy Moore! LINKS MENTIONED IN EPISODE 518 - Support our sponsor: Vidazorb probiotics (get 40% off your purchase with coupon code “LAVIDA”) - Stanley Fishman bio - Tender Grassfed Barbecue - TenderGrassfedMeat.com - RELATED PODCAST: 342: Stanley Fishman Shows How To Cook Grassfed Meats The RIGHT Way! - Norm Robillard bio - Heartburn Cured: The Low Carb Miracle - HeartburnCured.com | 11/28/11 | Free | View In iTunes |
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Clean517: Drew Baye | LINKS MENTIONED IN EPISODE 517 - Support our sponsor: PaleoPlan.com (use coupon code “LLVLC” for a special exclusive discount for our listeners) - Drew Baye bio - Drew Baye's High Intensity Training web site - Drew Baye's ebooks/books - USX15 | 11/20/11 | Free | View In iTunes |
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Clean516: Chris Kesser and Castle Grok | LINKS MENTIONED IN EPISODE 516 - Support our sponsor: Vidazorb probiotics (get 40% off your purchase with coupon code “LAVIDA”) - Time is running out to sign up for the May 6-13, 2012 Low-Carb Cruise - Chris Kresser bio - The Healthy Baby Code (use coupon code "LLVLC" to get $50 off) - RELATED PODCAST 464: Acupuncturist Chris Kresser Is ‘The Healthy Skeptic’ - Castle Grok: Chronicles of a Modern Caveman - Castle Grok on Facebook - Castle Grok on Twitter | 11/16/11 | Free | View In iTunes |
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Clean515: Dr. Lauren Noel and Jennifer & Ian Eloff | LINKS MENTIONED IN EPISODE 515 - Support our sponsor: Low-Carb Quest Protein Bars - Support our brand new sponsor: Paleo Plan (use coupon code "LLVLC" for a special exclusive discount for our listeners) - Dr. Lauren Noel bio - Dr. Noel's Naturopathic Doctor web site - The Dr. Lo Radio Show - Dr. Lauren Noel's blog - Jennifer Eloff bio - Why Ian and Jennifer created Low-Carbing Among Friends - AmongFriends.us | 11/13/11 | Free | View In iTunes |
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Clean514: Low-Carb Books with Susan Schenck and Jennifer McLagan | Authors Susan Schenck and Jennifer McLagan, creators of, respectively, Beyond Broccoli and Odd Bits join us today for another fantastic episode of The Livin' La Vida Low-Carb Show With Jimmy Moore! LINKS MENTIONED IN EPISODE 514 - Support our sponsor: Glen Frederich's HoldTheCarbs.com (get a FREE BAG when you use the coupon code "LAVIDAFREE") - Support our sponsor: Low-Carb Quest Protein Bars - Jennifer McLagen bio - Odd Bits: How to Cook the Rest of the Animal - Jimmy Moore's Adventures In 'Odd Bits': Cow Tongue - Official web site for Jennifer McLagan - Susan Schenck - Beyond Broccoli, Creating a Biologically Balanced Diet When a Vegetarian Diet Doesn't Work - LiveFoodFactor.com | 11/2/11 | Free | View In iTunes |
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Clean513: Charles & Julie Mayfield and Dan Hegerich | LINKS MENTIONED IN EPISODE 513 - Support our sponsor: HoldTheCarbs.com (use coupon code "LAVIDAFREE" for a FREE BAG at the checkout) - Support our sponsor: Vidazorb probiotics (get 40% off your purchase with coupon code "LAVIDA") - Charles and Julie Mayfield bio - Paleo Comfort Foods: Homestyle Cooking in a Gluten-Free Kitchen - Read Jimmy's review of Paleo Comfort Foods - Official Paleo Comfort Foods web site - Dan Hegerich bio - Absolute Health And Healing | 11/1/11 | Free | View In iTunes |
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Clean512: Kristin Canty's 'Farmageddon' And Eric Merola's 'The Burzynski Movie' | LINKS MENTIONED IN EPISODE 512 - Support our sponsor: Glen Frederich's HoldTheCarbs.com (use coupon code "LAVIDAFREE" to get one FREE BAG with your order) - Support our sponsor: Low-Carb Quest Protein Bars - Kristin Canty bio - Official Farmageddon movie web site - RELATED PODCAST: 298: Joel Salatin Asks, ‘Why Isn’t Healthy, Natural Food Legal?’ - Eric Merola bio - Burzynski The Movie - Official Burzynski The Movie web site | 10/31/11 | Free | View In iTunes |
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Clean511: Bryan Cygan and Dr. Robert Pfalzgraf | LINKS MENTIONED IN EPISODE 511 - Support our sponsor: Glen Frederich's HoldTheCarbs.com (use coupon code "LAVIDAFREE" to get a FREE BAG when you order - Support our sponsor: Vidazorb probiotics - Bryan Cygan bio - The Exercise Coach Personal Training - Dr. Robert Pfalzgraf on Facebook | 10/30/11 | Free | View In iTunes |
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Clean510: Naturopathy Day! Featuring Dr. Andrew Myers and Mark Woodall | Today's guests are naturopaths Dr. Andrew Myers and Mark Woodall, along with a raw milk commentary by Ann Marie Michaels (of the Cheese Slave blog) on episode 510 of The Livin' La Vida Low-Carb Show With Jimmy Moore! Mark Woodall LINKS MENTIONED IN EPISODE 510 - Support our long-time sponsor: Low-Carb Quest Protein Bars - End the Hunger Strike! 10 Ways to Support Raw Dairy Farmer, Michael Schmidt - Dr. Andew Myers bio - Health Is Wealth: 10 Power Nutrients That Increase Your Odds of Living to 100 - Official "Health Is Wealth" web site - Mark Woodall bio - "Naturopathic Health & Fitness" blog - Mark Woodall on Twitter | 10/26/11 | Free | View In iTunes |
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Clean509: Former Vegan Heather Mamatey and Paleo Cookbook Authors Bill Staley and Hayley Mason | Former Vegan Heather Mamatey and Paleo cookbook authors Bill Staley and Hayley Mason are our guests on today's episode of The Livin' La Vida Low-Carb Show With Jimmy Moore! Also, hear some responses to the newest Quest Bar flavors and find out how to vote for your favorite guests of 2011! LINKS MENTIONED IN EPISODE 509 - Support our long-time sponsor: Low-Carb Quest Protein Bars - VOTE FOR YOUR FAVORITE PODCAST GUESTS OF 2011: Send up to 5 nominees to Jimmy Moore no later than November 30, 2011 - Heather Mamatey bio - Heather's "My Healthy Eating Secrets" web site - "The Healthy Eating Secrets" blog - "My 30 Day Paleo Diet Experiment: Why?" - Heather Mamatey on Facebook - Heather Mamatey on Twitter - Bill Staley and Hayley Mason bios - Make it Paleo: Over 200 Grain Free Recipes For Any Occasion - Read Jimmy's review of Make It Paleo - Official web site for Make It Paleo - Bill Staley on Facebook - Hayley Mason on Facebook - Bill & Hayley on Twitter | 10/23/11 | Free | View In iTunes |
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Clean508: Personal Trainer Jason Seib and Opera Diva Othalie Graham | Today opera star Othalie Graham talks about the impact a low-carb health regimen has had on her singing career and personal trainer Jason Seib talks about primal health and fitness on The Livin' La Vida Low-Carb Show With Jimmy Moore! ALSO: Be sure to check us out on your smart phone with no synching on Stitcher (available for free at your platform's app store) , and listen in for special news about "The Five Days Of Jimmy" coming each week starting in January, 2012! LINKS MENTIONED IN EPISODE 508 - Listen to the podcast on Stitcher--NO DOWNLOADING REQUIRED! - New changes coming to the podcast schedule beginning January 9, 2012 - Jason Seib bio - "Primitive Stimulus" blog - Jason's Clackamus Physical Conditioning web site - Read Jason's guest posts at Sarah Fragoso's "Everyday Paleo" blog - Jason Seib on Twitter - Jason Seib on Facebook - RELATED PODCAST: 482: Sarah Fragoso From ‘Everyday Paleo’ - Othalie Graham bio - VIDEO: Othalie singing Isolde's Liebestod from Wagner's Tristan und Isolde | 10/19/11 | Free | View In iTunes |
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Clean507: Martin Zucker, Mark Sisson and Karen Paris | Today we present interviews with THREE guests: Former Robert Atkins associate Karen Paris, journalist and author of Earthing, Martin Zuckerand Mark Sisson of the Mark's Daily Apple blog. This is a CAN'T MISS episode of The Livin' La Vida Low-Carb Show With Jimmy Moore! LINKS MENTIONED IN EPISODE 507 - Support our long-time sponsor: Low-Carb Quest Protein Bars - SIGN UP SOON for the May 6-13, 2012 Low-Carb Cruise - Martin Zucker bio - Earthing: The Most Important Health Discovery Ever? - Earthing Institute - The Primal Blueprint 21-Day Total Body Transformation: A step-by-step, gene reprogramming action plan - Karen Paris bio - DrPescatore.com - RELATED PODCAST: 483: Low-Carb Physician Dr. Fred Pescatore | 10/16/11 | Free | View In iTunes |
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Clean506: Dr. Sarah Myhill and Seth Roberts | English physician Dr. Sarah Myhill and Psychology Professor Seth Roberts join us today for a fantastic episode of The Livin' La Vida Low-Carb Show With Jimmy Moore! LINKS MENTIONED IN EPISODE 506 - Support our long-time sponsor: Have you tried the three new flavors of Low-Carb Quest Protein Bars yet? - Listen to Jimmy's Friday podcast with Mindy Noxon Iannotti called "Low-Carb Conversations with Jimmy Moore & Friends" - Dr. Sarah Myhill bio - Dr. Myhill's Wikipedia-styled web site - Seth Roberts bio - The Shangri-La Diet: The No Hunger Eat Anything Weight-Loss Plan - Seth's Blog | 10/12/11 | Free | View In iTunes |
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Clean505: MIT's Stephanie Seneff and Naturopath Dr. Tom Ballard | Today we present interviews with MIT computer science professor and nutrition researcher Stephanie Seneff and Naturopathic doctor and author Dr. Tom Ballard on The Livin' La Vida Low-Carb Show With Jimmy Moore! LINKS MENTIONED IN EPISODE 505 - Support our long-time sponsor: Low-Carb Quest Protein Bars - Participate in Sugar Addiction AWareness Day on October 30, 2011 - Stephanie Seneff bio - Seneff's review article "Nutrition and Alzheimer's disease: The detrimental role of a high carbohydrate diet" - Seneff's review article "Is the metabolic syndrome caused by a high fructose, and relatively low fat, low cholesterol diet?" - Dr. Tom Ballard bio - Dr. Ballard's "Pure Wellness Centers" | 10/9/11 | Free | View In iTunes |
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Clean504: KC Craichy and Dr. Ryan Lazarus | Today we welcome healthcare advocate, author and speaker KC Craichy and Chiropractor Dr. Ryan Lazarus to The Livin' La Vida Low-Carb Show With Jimmy Moore! First up, KC Craichy discusses his new book, The Super Health Diet, and explains why - as the subtitle says - it is 'the last diet book you will ever need'. in the middle of today's episode is a brief interview with a return guest, Justin Smith discussing developments with his 29 Billion Project, which is based around his book 29 Billion Reasons To Lie About Cholesterol. Lastly, we present Jimmy's interview with Dr. Ryan lazarus. While we don't want to give away too many details about Ryan's story before you hear it, we can say that he has overcome a great deal and is lucky to have survived. Please don't miss this fantastic episode! LINKS MENTIONED IN EPISODE 504 - THANK YOU to U.S. Wellness Meats for the FREE $100 gift certificate giveaway - KC Craichy bio - The Super Health Diet: The Last Diet You Will Ever Need - Living Fuel - Why support Justin Smith's $29 Billion film project? - Dr. Ryan Lazarus bio - Lazarus Chiropractic and Rehabilitation | 10/5/11 | Free | View In iTunes |
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Clean503: Dr. Lorraine Maita and Dr. Bert Herring | Dr. Lorraine Maita, a low-carb advocate and specialist in the field of aging, and Dr. Bert Herring, advocate of a daily 19-hour fast, are our guests today on The Livin' La Vida Low-Carb Show With Jimmy Moore! Don't miss this interesting episode, and you can find out how to win Free Meat from US Wellness Meats! Special thanks also to our sponsor Quest Protein Bars! LINKS MENTIONED IN EPISODE 503 - Enter to win a $100 Gift Certificate to USWellnessMeats.com - Support our sponsor: Low-Carb Quest Protein Bars - Dr. Lorraine Maita bio - Vibrance for Life: How to Live Younger and Healthier - HowToLiveYounger.com - Dr. Bert Herring bio - The Fast-5 Diet and the Fast-5 Lifestyle - Fast-5.com - Fast-5 FAQ - Fast-5 Diet Summary | 10/2/11 | Free | View In iTunes |
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Clean502: 'Juice Lady' Cherie Calbom and Dr. Vivian Shelton | LINKS MENTIONED IN EPISODE 502 - NEW WAY TO LISTEN TO THE SHOW: Stitcher Radio for your smartphone - PSA: Sugar Addiction Awareness Day On October 30, 2011 - Cherie Calbom bio - Access ALL of Cherie Calbom's books on Amazon - Cherie Calbom's Healthy For Life web site - CherieCalbom.com - Cherie's Sleep Away The Pounds - Cherie's GoCoconuts web site - Dr. Vivian A. Shelton bio - Vivian A. Shelton, Psy.D. | 9/28/11 | Free | View In iTunes |
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Clean501: Chef Todd Mohr and Amy Kubal | LINKS MENTIONED IN EPISODE 501 - Support our sponsor: Pure Indian Foods Grassfed Organic Ghee - Jimmy's review of Pure Indian Foods Ghee - Support our sponsor: Low-Carb Quest Protein Bars - Chef Todd Mohr bio - WebCookingClasses.com - Chef Todd Mohr on YouTube - Amy Kubal bio - "Fuel As Rx" blog | 9/25/11 | Free | View In iTunes |
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Clean500: Our 500th Episode Extravaganza! | Welcome back for a very exciting milestone, the 500th episode of The Livin' La Vida Low-Carb Show With Jimmy Moore! I think we can be excused for tooting our own horn, after all 500 episodes in 5 years is a lot of work, and we (Jimmy, Kevin the producer, and his staff at Disc of Light Media) like to think we've changed a lot of minds and lives over the last half-decade. So today we have a trove of our favorite guests from the entire span of the show sharing their thoughts and anecdotes. Thanks to every one of you, both listeners and guests (and sponsors, too!) for helping make the show the success that it has become! | 9/21/11 | Free | View In iTunes |
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Clean499: Jamie 'That Paleo Guy' Scott and Green Deane on Suburban Foraging | Kiwi paleo blogger Jamie Scott and You Tube sensation and foraging expert "Green" Deane join us today on The Livin' La Vida Low-Carb Show With Jimmy Moore! LINKS MENTIONED IN EPISODE 499 - Support our sponsor: Pure Indian Foods Grass-fed Organic Ghee - Support our sponsor: Low-Carb Quest Protein Bars - Jamie Scott bio - "That Paleo Guy" blog - Jamie Scott on Twitter - Green Deane's "Eat The Weeds" YouTube Channel - "Eat The Weeds (And Other Things, Too)" web site - Green Deane Facebook Fan Page - Green Deane on Twitter | 9/18/11 | Free | View In iTunes |
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Clean498: L-C vegetarian diet author John Theobald and Veterinarian Dr. Travis Einertson | Vegetarian Low-Carb author John Theobald and LC Veterinarian Dr. Travis Einertson are our guests today on The Livin' La Vida Low-Carb Show With Jimmy Moore. John Theobald is a dyed-in-the-wool carnivore who found himself living in an area with many vegetarians. Doctors in the area had commented to him that they had seen vegetarian-related illnesses in their patient population. This made John decide to develop a "Vegetarian Atkins" type plan that seeks to provide sufficient protein while avoiding soy-based products. What's they key to this plan? Whey Protein Isolate! Listen in for all the details from this quixotic-seeming diet! Next up, Jimmy talks to Dr. Travis Einertson for all the scoop on pet foods, and why you may want to move your pooch or tabby away from a dry food diet to one based on canned foods with no added wheat! LINKS MENTIONED IN EPISODE 498 - Sign up for The May 6-13, 2012 Low-Carb Cruise--Dr. William Davis and Fred Hahn now guest speaking - Support our sponsor: Low-Carb Quest Protein Bars - John Theobald's Low-Carb Vegetarian Diet Plan - Dr. Travis Einertson bio - Heritage Pet Hospital in Rochester, MN | 9/14/11 | Free | View In iTunes |
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Clean497: Jenny Westerkamp RD and Dr. Bruce Fife | LINKS MENTIONED IN EPISODE 497 - Support our sponsor: Low-Carb Quest Protein Bars - Support our sponsor: Pure Indian Foods Grass-Fed Ghee - Jenny Westerkamp bio - Jenny RD web site - SportFuel Sports Nutrition - Eat Like The Pros - All Access Internships - Dr. Bruce Fife bio - Stop Alzheimer’s Now!: How to Prevent & Reverse Dementia, Parkinson’s, ALS, Multiple Sclerosis & Other Neurodegenerative Disorders - RELATED PODCAST: Dr. Bruce Fife Says ‘Go Cuckoo For Coconuts!’ (Episode 305) | 9/11/11 | Free | View In iTunes |
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Clean496: Brent Pottenger and Aaron Blaisdell of AHS | Bodybuilder Rachel Mac | Welcome back for another healthy dose of Livin' La Vida Low-Carb: The Podcast! Today Jimmy welcomes Brent Pottenger and Aaron Blaisdell of the Ancestral Health Symposium and low-carb bodybuilder Rachel Mac. Enjoy! LINKS MENTIONED IN EPISODE 496 - SIGN UP SOON: Join Us On The 2012 Low-Carb Cruise - Visit our sponsor: Low-Carb Quest Protein Bars - Brent Pottenger bio - Brent's "Healthcare Epistemocrat" blog - Dr. Aaron Blaisdell's UCLA bio and page - Official Web site For The Ancestral Health Symposium - Rachel Mac Facebook page - The Rachel Mac Transformation: Part 1 - The Rachel Mac Transformation: Part 2 - The Rachel Mac Transformation: Part 3 - Rachel Mac Before & After Pics | 9/7/11 | Free | View In iTunes |
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Clean495: The Fly Lady and Dr. William Davis | Marla Cilley, AKA The Fly Lady, and Dr. William Davis, Author of Wheat Belly are our guests on today's episode of The Livin' La Vida Low-Carb Show With Jimmy Moore! The Fly Lady, world-wide phenomenon of decluttering one's life, has embraced Low-Carbs as a healthy part of her life, and Jimmy is privileged to have her join the show today as they discuss what lead her to this dietary change and what it can do to help people who are trying to bring organization and clarity to their lives. Next up, returning guest Dr. William Davis discusses his book Wheat Belly and why the wheat we eat today is different from the wheat of 2,000 or even 100 years ago, and what unique ill-effects it has on the human physiology. All this and more in today's "can't miss" episode! | 9/4/11 | Free | View In iTunes |
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Clean494: LCHF With Dr. Andreas Eenfeldt and Dr. Sofie Hexeberg | Swedish physician Dr. Andreas Eenfeldt and Norwegian physician Dr. Sofie Hexeberg, both proponents of the scandinavian LCHF (Low-Carb, High-Fat) diet movement are our guests today on The Livin' La Vida Low-Carb Show With Jimmy Moore! Dr. Eenfeldt has been a fan of low-carb and paleo eating for several years, and has even come to the US to help spread the word (including the last two Annual Low-Carb Cruises!). He comes to the show today to help share the Baltic perspective on High-fat and Low-carb as a way of life. From the other half of the Scandinavian Peninsula comes Norway's Dr. Sofie Hexeberg, who many refer to as Norway's Annika Dahlkvist (Sweden's foremost LCHF pioneer in the medical community). Listen in as she and Jimmy catch up on the impact her best-selling book has had on Low-Carb acceptance in her native land! LINKS MENTIONED IN EPISODE 494 - Join us on the May 6-13, 2012 Low-Carb Cruise - Listen to Jimmy's other podcast "Low-Carb Conversations" on Fridays - Dr. Andreas Eenfeldt bio - Dr. Eenfeldt's "Diet Doctor" blog - Dr. Eenfeldt's "Kosdoktorn" blog (in Swedish) - Dr. Sofie Hexeberg bio - Dr. Hexeberg's web site (in Swedish) - Jimmy's "Eat Like A Swede" blog | 8/31/11 | Free | View In iTunes |
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Clean493: Randy Roach and Dr. Frank Barnhill | Body Builder/Author Randy Roach and Pediatric ADHD specialist/Author Dr. Frank Barnhill are our guests for today's episode of The Livin' La Vida Low-Carb Show With Jimmy Moore! First up, Randy Roach tells us about the first two installments of his series of books on the history of body building and physical culture, including to the ways athletes have historically approached the subject of nutrition. Also discussed are the emergence of resistance training, popular figues in body building throughout the 20th century and much more! Next, guest Dr. Frank "Huggy Bear" Barnhill talks about the difficulty of properly ruling in or out a pediatric diagnosis of Attention Deficit Hyperactivity Disorder (ADHD). While many children do suffer from this condition, many other are being misdiagnosed when they have conditions with similar symptoms, such as bipolar disorder or even vitamin D deficiency. What's the secret to successful diagnosis? Taking the time for basic tests and not rushing for "fast solutions" according to Dr. Barnhill. Listen in for a fascinating interview, and a can't miss episode for those with concerns about a child in their lives! Full shownotes and comments at: Episode 493 | 8/29/11 | Free | View In iTunes |
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Clean492: Dr. Ernest Curtis and Dr. Steven Horvitz | Drs. Ernest Curtis and Steven Horvitz are our guests today on The Livin' La Vida Low-Carb Show With Jimmy Moore! LINKS MENTIONED IN EPISODE 492 - SUPPORT THE PODCAST: Leave a review at iTunes or Make a donation - Dr. Ernest Curtis bio - The Cholesterol Delusion book - CholesterolDelusion.com - Dr. Steven Horvitz at The Institute for Medical Wellness - Dr. Horvitz on Twitter | 8/23/11 | Free | View In iTunes |
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Clean491: Ditch Low-Carb and Starches With DurianRider and Don Matesz | Personal trainer DurianRider and (among many other titles) herbologist Don Matesz Join us for today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore! In this episode, Jimmy demonstrates that, unlike many on Capitol Hill, HE can work “across the aisle”! Today’s guests together represent raw fruits and starchy tubers as cornerstones of their respective diets. First up, DurianRider shares with us why raw vegan – featuring 30 lbs of bananas a day – is his key to a healthy lifestyle. He also tries to explain how he considers himself sedentary despite biking 25 miles over 70 minutes each day, plus doing his daily errands on foot or bike. This of course seems like it would go a long way towards explaining his assertion that even sedentary people do fine with massive amounts of carbohydrates. Next, former Paleo advocate Don Matesz explains why he has drifted away for a controlled carbohydrate diet towads one heavily featuring potatoes and rice. This is certainly a fascinating episode that curious minds won’t want to miss! | 8/21/11 | Free | View In iTunes |
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Clean490: Psychiatrist Dr. Emily Deans and Nutrition Expert Cate Munroe Bring on a Double-Dose of Paleo! | Dr. Emily Deans of Psychology Today and Evolutionary Psychiatry, and nutritionist and cooking instructor Cate Munroe join us for a double-dose of paleo today onThe Livin' La Vida Low-Carb Show With Jimmy Moore! First, Dr. Emily Deans chats with Jimmy about her dietary path and how it lead her to a paleo-influenced approach to her career field: Psychiatry! Next up former Golf Pro and Nurition expert Cate Munroe talks about how she developed the meal-planning and culinary ed programs she teaches. Special thanks to our sponsors today, The 5th Annual Low-Carb Cruise, and Disc of Light Media. For complete show notes and comments, please visit: Psychiatrist Dr. Emily Deans and Nutrition Expert Cate Munroe Bring on a Double-Dose of Paleo! | 7/27/11 | Free | View In iTunes |
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Clean489: Dr. Steve Parker and Paolo Costa Jump Into the Mediterranean Debate | Dr. Steve Parker and Paolo Costa are our guests today on The Livin' La Vida Low-Carb Show With Jimmy Moore! Returning guest Dr. Steve Parker, author of Conquer Diabetes and Prediabetes: The Low-Carb Mediterranean Diet joins us today to talk about adapting the Mediterranean Diet to conform to a low-carb dietary approach. In Segment Two, Jimmy Fan Paolo Costa shares his real-world experience living in the mediterranean area and how in his lifetime pasta and pizza have shifted from regional popularity to overtake the whole of Italy, why the scientific method is not a good match for nutrition, and what happens when Doctors go on strike. For complete show notes and comments, please visit: Dr. Steve Parker and Paolo Costa Jump Into the Mediterranean Debate | 7/24/11 | Free | View In iTunes |
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Clean488: Kurtis Frank and Darlene Kvist on Supplements, Fitness and Nutrition | Examine.com's Kurtis Frank and Nutritionist Darlene Kvist are our guests for episode 488 of The Livin' La Vida Low-Carb Show With Jimmy Moore! Kurtis Frank works with the site Examine.com, where people post information about nutritional and fitness supplements, much in the style of Wikipedia. The difference is that Examine.com checks to make sure all information is accurate. In addition to this, he maintains the SilverHydra blog as well as attending college! Listen in as he and Jimmy talk about what's trendy, useful or overrated in the field of health supplements. Next up is Darlene Kvist of Nutritional Weight and Wellness and host of the radio program Dishing Up Nutrition. She's been spreading the gospel of proper nutriti0on on the airwaves for seven years, and has recently landed a position on the Board of Dietetics and Nutrition Practice of the state of Minnesota, where she can hopefully help instigate some changes in perception and policy about carbohydrate restriction! Listen in as she and Jimmy talk about all this plus her work as a Psycho-Nutritional Consultant in the Saint Paul/Minneapolis area. Special thanks, of course, to our sponsor, Quest Protein Bars! Listen in for details on how you can become a LLVLC guest courtesy of Quest Bars! For complete show notes and comments, please visit: Kurtis Frank and Darlene Kvist on Supplements, Fitness and Nutrition http://www.thelivinlowcarbshow.com/shownotes/?p=4311 | 7/13/11 | Free | View In iTunes |
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Clean487: Hank Garner Podcasts His 100 LBS + Weight Loss! | Hank Garner, host of the My Low-Carb Journey podcast is our special guest today on The Livin' La Vida Low-Carb Show With Jimmy Moore! Hank started his Low-Carb podcast shortly after beginning his Low-Carb diet, and at over 100 Lbs lost (as of the air date) and 33 episodes released so far, He's doing a great job! Listen for the full backstory on how he got to where he is, and what it's like trying to recruit some of the best Low-Carb guests out there. For complete show notes and comments, please visit: Hank Garner Podcasts His 100 LBS + Weight Loss! | 7/10/11 | Free | View In iTunes |
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Clean486: A Crash Course In Blood Sugar 101 With Jenny Ruhl | Jenny Ruhl, author of Blood Sugar 101: What They Don’t Tell You About Diabetes, is our guest on today's episode of The Livin' La Vida Low-Carb Show With Jimmy Moore! After being diagnosed as diabetic, Jenny worked hard on her diet and physical fitness, only to find that her blood sugar levels were continuing to worsten. To learn more, she spent years scouring the web for reliable information on diabetes and blood sugar. Much of what she found differed dramatically from what doctors were telling patients about what caused diabetes and how it should be treated. She was searching for the answers to questions like: What do scientists actually know about Type 2 diabetes? Why do doctors miss diabetes diagnoses until long after people already have diabetic complications? And what blood sugar levels are truly low enough to prevent further damage to the organs and beta cells? Jenny uncovered the reality of where the current practice recommendations most doctors follow came from and why they are inadequate to protect people with diabetes from complications. Fortunately, she also found some very solid information about what blood sugar levels seem to be low enough to prevent complications. Listen in for all the details! For comments and complete shownotes, please visit: A Crash Course In Blood Sugar 101 With Jenny Ruhl | 7/6/11 | Free | View In iTunes |
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Clean485: Nora Gedgaudas on the expanded rerelease of Primal Body, Primal Mind | Author Nora Gedgaudas returns as our guest on today's episode of The Livin' La Vida Low-Carb Show With Jimmy Moore! Nora's fantastic, self-published book Primal Body, Primal Mind has been picked up by a major publisher and has been extensively re-worked and polished. She's back today to tell us all about it and to discuss primal/paleo nutrition and fitness. Do not miss this great update! ALSO: Special thanks to our newest sponsor, Hold The Carbs! Check out the episode for a special discount code! For complete shownotes and comments, please visit: Nora Gedgaudas on the expanded rerelease of Primal Body, Primal Mind | 7/4/11 | Free | View In iTunes |
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Clean484: Primal Playtime With MovNat’s Erwan Le Corre | Jenna Phillips’ Mission Possible | Erwan Le Corre and Jenna Phillips are our guests today on The Livin' La Vida Low-Carb Show With Jimmy Moore! Erwan Le Corre thinks that taking a playful attitude towards being active is far better for us than simply working out on machines in an air-conditioned gym. Jumping, running and climbing are his preferred ways of getting in his playful, primal exercise routine called MovNat. Listen in as he and Jimmy talk about everything from Parkour to running from pretend dinosaurs! Next up, Jenna Phillips tells us her inspirational survivor's story of overcoming brain trauma and diabetes to create her own fitness program calledMission Possible. This is an incredible story of perseverance that cannot be missed! Special thanks to QuestBar and The Official Low-Carb Cruise, 2012. LINKS MENTIONED IN EPISODE 484 - Support our sponsor: Low-Carb Quest Protein Bars - JOIN US ON The 5th Annual Low-Carb Cruise - Erwan Le Corre bio - MovNat official web site - Jenna Phillips bio - Mission Possible with Jenna Phillips | 6/29/11 | Free | View In iTunes |
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Clean483: Detlev Boison on Ketogenesis for Epilepsy and Hamptons Diet Author Dr. Fred Pescatore | Epilepsy researcher Detlev Boison and diet specialist Dr. Fred Pescatore are our guests today on The Livin' La Vida Low-Carb Show With Jimmy Moore! For complete shownotes and comments, please visit: Detlev Boison on Ketogenesis for Epilepsy and Hamptons Diet Author Dr. Fred Pescatore | 6/26/11 | Free | View In iTunes |
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Clean482: Sarah Fragoso of Everyday Paleo | Paleo fitness trainer, podcaster, author and mom, Sarah Fragoso is our guest on today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore! For complete shownotes and comments, please visit: Sarah Fragoso of Everyday Paleo | 6/22/11 | Free | View In iTunes |
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Clean481: Aajonus Vonderplanitz on Raw Paleo and Dr. Joseph Mercola on Intermittent Fasting | Health writer and raw Paleo advocate Aajonus Vonderplanitz and famed medical practitioner Dr. Joseph Mercola are our guests today on The Livin' La Vida Low-Carb Show With Jimmy Moore! Do you know at what temperature the minerals and proteins in your meat begin to cauterize? Why should you be concerned? These are the questions posed to and answered by Aajonus Vonderplanitz, who has claimed to have overcome Autism, Cancer and a variety of other ailments in part, or primarily, through restricting what he eats, including raw milk butter to improve liver function after mushroom poisoning. Listen in for more fantastic details about Raw Paleo. Next up, Dr. Joseph Mercola (of Mercola.com fame) talks with Jimmy about why he recommends intermittent fasting and why he thinks naysayers worried about stable blood sugar are under-informed. Also, special thanks to our good friends at QuestBars! Have you ordered your free bars yet? Go get 'em! For full shownotes and comments, please visit Aajonus Vonderplanitz on Raw Paleo and Dr. Joseph Mercola on Intermittent Fasting | 6/19/11 | Free | View In iTunes |
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Clean480: Authors Michael Prager and Ken Leebow | Authors Michael Prager and Ken Leebow are our guests today on The Livin' La Vida Low-Carb Show With Jimmy Moore! Michael Prager, author of Fat Boy, Thin Man is first up. as he and Jimmy talk about Michael's path to fitness and health and the role carbohydrate restriction played in that process. Next, Ken Leebow talks about his most recent - and first - health book, Feed Your Head. Ken shares his concerns about food labeling laws and comity between people with different dietary needs. Special thanks to our friends at QuestBars for help making this show possible! For comments and shownotes, please visit: Authors Michael Prager and Ken Leebow | 6/15/11 | Free | View In iTunes |
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Clean479: Dr. Steve Phinney A Low-Carb Legend With A Brand New Book | Dr. Steve Phinney, Low-Carb researcher and author extrordinaire, is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore! If you don’t know Dr. Phinney, boy are you in for a treat today! Author of over 40 research studies and several books on Low-Carb health and nutrition, he is incredibly well versed in the science of La Vida Low-Carb. Listen in as he and Jimmy discuss The Art and Science of Low Carbohydrate Living, a book designed as the perfect gift from a patient to his or her General Practitioner. For full shownotes and comments, please visit Dr. Steve Phinney A Low-Carb Legend With A Brand New Book | 6/13/11 | Free | View In iTunes |
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Clean478: Evolutionary Biologist Michael Rose on Achieving Biological Immortality, Naturally | Evolutionary Biologist Michael Rose, author of Does Aging Stop? is our guest today on The Livin' La Vida Low-CarbShow With Jimmy Moore! For complete show notes and comments, please visit Evolutionary Biologist Michael Rose on Achieving Biological Immortality, Naturally | 6/8/11 | Free | View In iTunes |
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Clean477: Ned Kock, Low-Carb Blogger | Low-Carb blogger Ned Kock is our guest today on The Livin' La Vida Low-Carb Show With Jimmy Moore! LINKS MENTIONED IN EPISODE 477 - Support our sponsor: Low-Carb Quest Protein Bars - Ned Kock bio - "Health Correlator" blog - NedKock.com - HealthCorrelator™ for Excel software And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 | 6/5/11 | Free | View In iTunes |
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Clean476: Dr. Art Ayers Says Low-Carb Fights Inflammation | Dr Art Ayers, author of the Cooling Inflammation blog, is our guest today on The Livin' La Vida Low-Carb Show With Jimmy Moore! As you may guess from the name of his blog, Dr. Ayers explores the effect of inflammation on human health, and particularly the problems pertaining to what we eat. Listen in as he and Jimmy discuss carbohydrate consumption, Omega 3 and Omega 6 lipids, gut flora, avoiding flax oil in favor of fish oil, impaired Vitamin D absorption, and much more! For comments and full show notes, please visit: Dr. Art Ayers Says Low-Carb Fights Inflammation | 6/1/11 | Free | View In iTunes |
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Clean475: Grilled Pasta, Efficient Personal Training With Keith Norris and Skyler Tanner | Keith Norris and Skyler Tanner, a personal training team from Austin, Texas, are our guests for today's episode of The Livin' La Vida Low-Carb Show With Jimmy Moore! First up, though, is Mike Crowley, President of Dreamfields Pasta. Jimmy invited Mike to specifically address concerns about recent test reports stating that Dreamfields pasta products have almost exactly the same impact on blood sugar as regular pastas. How did it go? You'll need to listen and make up your own mind on this one, folks. Next, Keith and Skyler share tons of information on their philosophy of personal training, including the importance of a custom regimen for each client's needs, how to shop for a trainer (if you don't happen to live in the Austin, TX metropolitan area), fasting while working out, Paleo nutrition, and much, MUCH more! ALSO: Special thanks to today's sponsor, Quest Protein Bars! For comments and shownotes, please visit: Grilled Pasta, Efficient Personal Training With Keith Norris and Skyler Tanner | 5/29/11 | Free | View In iTunes |
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Clean474: Dr. Jack Kruse, Low-Carb Neurosurgeon | Low-carb neurosurgeon Dr. Jack Kruse joins us on today’s episode of The Livin’ La Vida Low-Carb Show with Jimmy Moore! For comments and show notes, please visit 474: Dr. Jack Kruse, Low-Carb Neurosurgeon | 5/25/11 | Free | View In iTunes |
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Clean473: Dr. Tracy Green Bringing Low-Carb To Public Policy In Nevada | Dr. Tracey Green, low-carb physician and Nevada State Health Officer, is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! For comments and complete show notes, please visit 473: Dr. Tracy Green Bringing Low-Carb To Public Policy In Nevada | 5/22/11 | Free | View In iTunes |
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Clean472: Dr. David Stewart on Low-Carb Holistic Health | Dr. David Stewart, holistic physician and low-carb advocate, is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! For comments and show notes, please visit: 472: Dr. David Stewart on Low-Carb Holistic Health | 5/18/11 | Free | View In iTunes |
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Clean471: Dr. Daniel Jones, A Diabetic Radiologist, Speaks! | Florida-based radiologist and long-time Type 1 diabetic Dr. Daniel Jones is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! For comments and complete show notes, please visit 471: Dr. Daniel Jones, A Diabetic Radiologist, Speaks! | 5/15/11 | Free | View In iTunes |
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Clean470: Nutrition Diva Monica Reinagel Returns! | Nutritionist and podcaster Monica Reinagel is our guest for today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore! For comments and shownotes, please visit Nutrition Diva Monica Reinagel Returns! | 5/11/11 | Free | View In iTunes |
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Clean469: Judy Barnes Baker’s ‘The Healthy Edge’ Low-Carb Diabetic Cookbook, Dr. Charles Mobbs’ New Ketogenic Diet Research | For comments and shownotes, please see: 469: Judy Barnes Baker's New CookBook, Dr. Charles Mobbs' Diabetic Research Breakthrough and More! | 5/8/11 | Free | View In iTunes |
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Clean468: The Four-Hour Body With Tim Ferriss | For comments and shownotes, please visit: The Four-Hour Body With Tim Ferriss | 4/27/11 | Free | View In iTunes |
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Clean467: The Swedish Diet and Karen Pendergrass’ ‘Paleo Approved’ Label | For show notes and comments, please visit: 467: The Swedish Diet and Paleo Approved Certifcation | 4/24/11 | Free | View In iTunes |
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Clean466: Professor Hal Herzog on Animals We Love, Hate and Eat | Comments and shownotes can be found at: Professor Hal Herzog on Animals We Love, Hate and Eat | 4/20/11 | Free | View In iTunes |
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Clean465: Dr. Uffe Ravnskov and Rhys Southan, Embracing Low-Carb and Rejecting Veganism | Click here for comments and shownotes! Among our favorite guests, Dr. Uffe Ravnskov returns today to discuss his latest book, Ignore the Awkward: How the Cholesterol Myths Are Kept Alive. We’re also glad to have a second segment today, featuring former vegan and current paleo blogger (at the Let Them Eat Meat blogRhys Southan discuss the research of Deborah Minger and the work of Lierre Keith among others in showing the potential harmful effects of veganism and under-supplementation (among many other topics as well!). Don’t forget to check out our great sponsors of today’s show, Quest Protein Bars, and Low-Carb Conversations With JImmy Moore and Friends, the new laid back, conversational low-carb podcast brought to you by Jimmy, Mindy Noxon Iannotti, and loads of listeners just like you! LINKS MENTIONED IN EPISODE 465 - Support our sponsor: Low-Carb QuestBars - Support our new podcast Low-Carb Conversations with Jimmy Moore & Friends - Dr. Uffe Ravnskov bio - Ignore The Awkward: How the Cholesterol Myths Are Kept Alive - Dr. Ravnskov’s “Cholesterol Myths” web site - RELATED PODCAST: Dr. Uffe Ravnskov Says Fat And Cholesterol Are Good For You! (Episode 339) - Rhys Southan bio - “Let Them Eat Meat” blog And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 | 4/17/11 | Free | View In iTunes |
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Clean464- Chris Kresser is The Healthy Skeptic! | Blogger and health skeptic Chris Kresser is our guest for this week's episode of The Livin' La Vida Low-Carb Show With Jimmy Moore!` Chris Kresser, of the Healthy Skeptic Blog visits the show today to discuss such controversial topics as the efficacy of statins, the link between fat and diabetes, the most important voices in nutrition medicine and much, MUCH more! ALSO: Thanks to our awesome sponsors this week: Low-Carb QuestBars and Yes! To Cookies. Link to more shownotes and comments: Chris Kresser is The Healthy Skeptic! | 4/13/11 | Free | View In iTunes |
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Clean463- Dr. Larry McCleary Tells Us About The Brain/Belly Connection | LINKS MENTIONED IN EPISODE 463 - Support our sponsor: GetYourHealthTested.com - Support our sponsor: Disc Of Light Media - Dr. Larry McCleary bio - Revised hardcover edition of Feed Your Brain, Lose Your Belly - Official web site for Dr. Larry McCleary - Dr. Larry McCleary’s blog - RELATED PODCAST: Dr. Larry McCleary Says ‘When The Belly Talks, The Brain Listens!’ (Episode 385) - RELATED PODCAST: Neurologist Dr. Larry McCleary On Healthy Low-Carb Brain Foods And Type III Diabetes (Episode 229) | 4/10/11 | Free | View In iTunes |
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CleanRon Raab: Giving Diabetics ‘Insulin For Life’ (Episode 462) | Ron Raab of Insulin For Life is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore! Ron Raab is an aussie with a mission: his organization wants to reach out to make sure all diabetics have the insulin and other diabetic-related supplies they require, Trained as an economist, Ron deals internationally with various diabetic groups and governments. Listen in for this interview as he and Jimmy discuss changing minds at a policy level about low-carb nutrition, making insulin available to the needy, and much more! Also, thanks to our fantastic sponsors, GetYourHealthTested.com andAdam Kosloff’s Low-Carber’s Survival Guide e-book. LINKS FOR EPISODE 462 - Support our sponsor: GetYourHealthTested.com - Support our sponsor: Adam Kosloff’s Low-Carber’s Survival Guide e-book - Ron Raab bio - Insulin For Life Australia - The Insulin For Life Challenge - Insulin For Life USA See http://www.thelivinlowcarbshow.com/shownotes/?p=3920 for comments And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 | 4/6/11 | Free | View In iTunes |
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CleanDr. Greg Ellis Says 'Bye Bye, Carbs!' (Episode 461) | Dr. Greg Ellis, PhD, Certified Nutritional Specialist and longtime fitness enthusiast is our guest here on today's episode of The Livin' La Vida Low-Carb Show With Jimmy Moore! Today Dr. Ellis shares with Jimmy about being obese and on statins by age 12, spending his 20s steeped in self-experimentation, getting sidelined by fads and advice from "muscle mags", Learning to skip the carbs, opening one of the very first Nautilus gyms in the US and so much more, you won't believe! Do not miss this great interview! ALSO: Please share the love with the folks who bring you this show today, our awesome sponsors GetYourHealthTested.com and Quest Protein Bars! LINKS MENTIONED IN EPISODE 461 - Support our sponsor: GetYourHealthTested.com - Support our sponsor: Low-Carb QuestBars - Dr. Greg Ellis bio - ByeByeCarbs.com - Dr. Ellis on Glycation - Dr. Greg Ellis blog - Books and resources from Dr. Ellis And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 | 4/3/11 | Free | View In iTunes |
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CleanDr. Joni Labbe On Thyroid, Metabolism And Hashimoto's Disease (Episode 460) | Dr. Joni Labbe, thyroid specialist and protege of previous guest Dr. Datis Kharrazian, is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore! Topics discussed today include impaired thyroid function, Hashimoto’s Disease, Synthroid use, living gluten-free, studying with Dr. Kharrazian and MUCH more! ALSO: Please visit our fantastic sponsors, ZSweet andGetYourHealthTested.com! LINKS MENTIONED IN EPISODE 460 - Support our sponsor: ZSweet natural stevia/erythritol blend sweetener - Support our sponsor: GetYourHealthTested.com - Dr. Joni Labbe bio - Labbe Health Center - RELATED PODCAST: Dr. Datis Kharrazian On Thyroid Problems And Metabolic Syndrome (Episode 382) And as always… Comments: http://www.thelivinlowcarbshow.com/shownotes/?p=3896 Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 | 3/30/11 | Free | View In iTunes |
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CleanDr. Catey Shanahan Tells Us That Food Rules! (Episode 459) | Dr. Cate Shanahan, author of Food Rules: A Doctor's Guide To Healthy Eating, is our guest today on The Livin' La Vida Low-Carb Show With Jimmy Moore! "Dr. Cate" share a great conversation with us today as she and Jimmy discuss her books, her long-lived interest in foods as medicine, the physiology of insulin-based disorders, sleep apnea, a low-carb approach to improved health, and much, MUCH more! ALSO: Please say thanks to our great sponsors, Quest Protein Bars and GetYourHealthTested.com. LINKS MENTIONED IN EPISODE 459 - Support our sponsor: QuestBars - Support our sponsor: GetYourHealthTested.com - Dr. Catey Shanahan bio - Deep Nutrition: Why Your Genes Need Traditional Food - Food Rules: A Doctor's Guide to Healthy Eating - DrCate.com | 3/26/11 | Free | View In iTunes |
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CleanExercise Science Researcher Dr. Richard Wood Is Low-Carb or Low-Fat Better For Retaining Muscle Mass? (Episode 458) | Springfield College Assistant Professor of Exercise Science Dr. Richard J. Wood is investigating the impact of low carbohydrate weight loss diets and low fat weight loss diets on muscle mass. Listen in as he and Jimmy talk about this study and a whole lot more! ALSO, Thanks to our awesome sponsor, GetYourHealthTested.com! Listen in to find out how they can help you be the healthiest you can be! LINKS MENTIONED IN EPISODE 458 - Support our sponsor: GetYourHealthTested.com - Dr. Richard Wood bio - Dr. Wood conducting low-carb vs. low-fat diet research in Massachusetts - Dr. Wood’s response to the 2010 Dietary Guidelines And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 Comments? Please visit: http://www.thelivinlowcarbshow.com/shownotes/?p=3869 | 3/24/11 | Free | View In iTunes |
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CleanA 'Quick-And-Dirty' Visit From 'Get Fit Guy', Ben Greenfield (Episode 457) | Ben Greenfield, triathlete and host of the Quick and Dirty guides “Get Fit Guy” show is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore! Ben and Jimmy talk at length about being a low-carber in a very grueling field, keeping hydration up and carbs in control, ben’s many sites and shows as well as his iPhone app and consulting! Also: be sure to visit our sponsor, Adam Kosloff, author of The Low-Carber’s Survival Guide. The Low-Carber’s Survival Guide canl show you how to stick to your plan in a crazy world like ours! LINKS MENTIONED IN EPISODE 457 - Support our sponsor: The Low-Carber’s Survival Guide e-book by Adam Kosloff (USE COUPON CODE: to get it for just $9.99) - Ben Greenfield bio - “Ben Greenfield Fitness” blog - “Ben Greenfield Fitness” podcast feed - Ben’s “Quick and Dirthy Tips: Get Fit Guy” podcast - Rock Star Triathlete Academy - Ben Greenfield on Facebook - Ben Greenfield on Twitter - Ben Greenfield Fitness iPhone app And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 | 3/21/11 | Free | View In iTunes |
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CleanTaubes VS. OZ Special and Ben Hewitt Interview (Episode 456) | Gary Taubes and Ben Hewitt are the guests today on The Livin' La Vida Low-Carb Show With Jimmy Moore! For full shownotes, see: http://www.thelivinlowcarbshow.com/shownotes/?p=3844 | 3/16/11 | Free | View In iTunes |
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CleanBody Transformation With Kris Gethin And Genetic Diet Testing With Lew Bender (Episode 455) | Bodybuilder and author of Body By Design Kris Gethin and genetic diet test company Inherent Health CEO Lew Bender are our guests today on The Livin’ La Vida Low-Carb Show With Jimmy Moore! | 3/14/11 | Free | View In iTunes |
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CleanDr. Michael Fox on Low-Carb For Fertility (Episode 454) | Reproductive specialist Dr. Michael Fox is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore! For complete notes for this episode, please visit our site at: Dr. Michael Fox on Low-Carb For Fertility (Episode 454) http://www.thelivinlowcarbshow.com/shownotes/?p=3821 | 3/10/11 | Free | View In iTunes |
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CleanPaul Jaminet Offers 'Perfect Health' (Episode 453) | Author Paul Jaminet is our guest today on The Livin' La Vida Low-Carb Show With Jimmy Moore! For complete show notes, please visit our site at: http://www.thelivinlowcarbshow.com/shownotes/?p=3813 | 3/7/11 | Free | View In iTunes |
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CleanPaleo Extravaganza Week: Monica Hughes (Episode 452) | Evolutionary biologist and nutrition consultant Monica Hughes is our guest today on Day 5 of "Paleo Extravaganza Week" here at The Livin' La Vida Low-Carb Show with Jimmy Moore! For complete show notes, plewase visit our site at: http://www.thelivinlowcarbshow.com/shownotes/?p=3731 | 3/4/11 | Free | View In iTunes |
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CleanPaleo Extravaganza Week: Art De Vany (Episode 451) | Paleo diet legend Art De Vany, author of The New Evolution Diet, is our guest today on Day 4 of “Paleo Extravaganza Week” here at The Livin’ La Vida Low-Carb Show with Jimmy Moore! For complete show notes, please visit our site at: http://www.thelivinlowcarbshow.com/shownotes/?p=3730 | 3/3/11 | Free | View In iTunes |
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CleanPaleo Week Guest 3, Diane Sanfilippo (Episode 450) | Diane Sanfilippo is our guest today on day three of Paleo Week 2011 here on The Livin’ La Vida Low-Carb Show With Jimmy Moore! For complete show notes, please visit our site at: http://www.thelivinlowcarbshow.com/shownotes/?p=3729 | 3/2/11 | Free | View In iTunes |
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CleanPaleo Week Guest 2, Dr. Loren Cordain (Episode 449) | Dr. Loren Cordain is our guest today on day two of Paleo Week 2011 here on The Livin’ La Vida Low-Carb Show With Jimmy Moore! For complete shownotes for this episode, please visit our site at: http://www.thelivinlowcarbshow.com/shownotes/?p=3728 | 3/1/11 | Free | View In iTunes |
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CleanPaleo Week Guest 1, Mark Pomerey (Episode 448) | Endurance athelete Mark Pomery is our guest today on day one of Paleo Week 2011 here on The Livin’ La Vida Low-Carb Show With Jimmy Moore! For complete links and shownotes, visit our official site: http://www.thelivinlowcarbshow.com/shownotes/?p=3727 | 2/28/11 | Free | View In iTunes |
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CleanThe Next Generation of Low Carb, Real Food Thinkers (Episode 447) | Birke Baehr and Sarah Czipowski, brilliant kids with a lot to say about real food and low-carb health, are our guests today on The Livin’ La Vida Low-Carb Show With Jimmy Moore! Please visit our website at http://www.thelivinlowcarbshow.com/shownotes/?p=3718 for complete shownotes and links for this episode. | 2/24/11 | Free | View In iTunes |
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CleanDavid Gumpert and the Raw Milk Revolution (Episode 446) | Guest David Gumpert discusses theraw milk movement today on The Livin' La Vida Low Carb Show With Jimmy Moore! For complete shownotes, please visit our web site at www.thelivinlowcarbshow.com/shownotes. | 2/21/11 | Free | View In iTunes |
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CleanDanny Roddy has the dietary key to prevent hair loss (Episode 445) | Danny Roddy, PaleoBlogger, author of The Healthy Hair Diet and professional musician is our guest today on The Livin' La Vida Low-Carb With Jimmy Moore! For full shownotes and links,Please visit our website at www.thelivinlowcarbshow.com/shownotes. | 2/17/11 | Free | View In iTunes |
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CleanDaniel Howell Says Shoes Destroy Feet: Join the Barefoot Revolution (Episode 444) | Liberty University professor and author of The Barefoot Book, Daniel Howell is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore! For complete shownotes, please visit our official site: TheLivinLowCarbShow.com | 2/14/11 | Free | View In iTunes |
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CleanDr. Michael Holick is THE Vitamin D Expert (Episode 443) | Dr. Michael Holick is the author of The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problem, as well as a Boston area medical researcher, sometimes known as "Dr. Sunshine". Listen in for this great episode! For full shownotes, please vist http://www.thelivinlowcarbshow/shownotes. | 2/10/11 | Free | View In iTunes |
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CleanDeborah Krasner on Finding Healthy, Tasty and Sustainable Meat (Episode 442) | Food writer and author of Good Meat: The Complete Guide to Sourcing and Cooking Sustainable Meat, Deborah Krasner, is our guest on today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore! For full show notes, see http://www.thelivinlowcarbshow.com/shownotes | 2/7/11 | Free | View In iTunes |
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CleanTodd Becker on Getting Stronger With Hormesis (Episode 441) | Scientist and blogger Todd Becker is our guest on today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore! LINKS MENTIONED IN EPISODE 441 – Support our sponsor: Use the LLVLC Show $9.99 COUPON CODE: 8U751106 to get The Low-Carber’s Survival Guide e-book – Todd Becker bio - “Getting Stronger” blog - Hormesis/Hormetism explained - Todd’s philosophy on diet And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 | 2/3/11 | Free | View In iTunes |
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CleanDr. Harriette Mogul on Syndrome W, Women's Middle Age Weight Gain (Episode 440) | Dr. Harriette Mogul, author of Syndrome W: A Woman’s Guide to Reversing Midlife Weight Gain is our guest today on The Livin' La Vida Low-Carb Show With Jimmy Moore! LINKS MENTIONED IN EPISODE 440 - Join us on The 4th Annual Low-Carb Cruise (sign up no later than Saturday, February 12, 2011!) - FAQ about the Low-Carb Cruise - Video preview of the May 2011 Low-Carb Cruise - Harriette R. Mogul, MD bio - Syndrome W: A Woman’s Guide to Reversing Midlife Weight Gain - Official Syndrome W web site - The Mogul Protocol Food Pyramid And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 | 1/31/11 | Free | View In iTunes |
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CleanGary Taubes Responds To Listeners (Episode 440-Part 2 ) | Gary Taubes, author of Why We Get Fat And What To Do About It is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! Today’s episode is Part 2 of a special two-part episode where Jimmy and Gary talk about the process of writing a book like the 2007 New York Times bestseller Good Calories, Bad Calories and a direct response from Gary to those who question his integrity. Today's episode features answers to listener's questions (a Fan Club perk, by the way). Thanks to our sponsors, LINKS MENTIONED IN EPISODE 439--Part 2 - Support our sponsor: Use the LLVLC Show $9.99 COUPON CODE: 8U751106 to get The Low-Carber’s Survival Guide e-book - Support our sponsor: Z-Sweet stevia sweetener - Gary Taubes bio - Why We Get Fat And What To Do About It - Gary Taubes' brand new blog - RELATED PODCAST: Gary Taubes Update With Preview Of ‘Why We Get Fat’ (Episode 401) And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 | 1/28/11 | Free | View In iTunes |
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CleanGary Taubes Responds to Critics (Episode 439, Pt. 1 ) | Gary Taubes, author of Why We Get Fat And What To Do About It is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore! Today’s episode is part one of a two-part episode where Jimmy and Gary talk about the process of writing a book like Good Calories, Bad Calories, and a response to questions about his integrity and the general phenomena of online haters, cranks, and even (gasp!) legitimate criticism. Topics from part one: Coconut butter, cooking with coconut oil, Readers Digest’s coverage, Dr. Eric Westman, blogger HyperLipid, Phys Ed as child torture, critics James Kreiger (of Weightology) and previous guest CarbSane, and more. Do not miss either of these two Gary Taubes interview episodes! LINKS MENTIONED IN EPISODE 439–Part 1 - Support our sponsor: Get 2 FREE Low-Carb QuestBars - Support our sponsor: Get $10 Off Primal Fuel - Gary Taubes bio - Why We Get Fat And What To Do About It - Gary Taubes’ brand new blog - RELATED PODCAST: Gary Taubes Update With Preview Of ‘Why We Get Fat’ (Episode 401) And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 | 1/27/11 | Free | View In iTunes |
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CleanJustin Smith on Lies about Cholesterol and Statins (Episode 439) | Author of 29 Billion Reasons To Lie About Cholesterol. Justin Smith, is our guest today on The Livin' La Vida Low-Carb Show With Jimmy Moore. Justin Smith is a fitness coach and who strongly supports individual health approaches for each person, but there is one thing he believes everyone should be weary of: the bogus claims of modern western medicine about the dangers of cholesterol (and saturated fats) and the supposed benefits of statin drugs. Topics discussed include metabolic typing, how pharma companies drive research, the way med school curriculum indoctrinates false beliefs in our young doctors, charities misapplying research and treatment dollars, and even (gasp) statins in Happy Meals! Special thanks to our sponsor Z-Sweet! Please come back Thursday for part one of a two part interview with Gary Taubes! LINKS MENTIONED IN EPISODE 439 - Support our sponsor: Z-Sweet stevia sweetener - Justin Smith bio - $29 Billion Reasons to Lie About Cholesterol: Making Profit by Turning Healthy People into Patients - Justin Smith's Official Web Site - Justin Smith's Blog - GET CHAPTER 9 FREE - Justin Smith on Twitter And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 | 1/24/11 | Free | View In iTunes |
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CleanDr. Ann Childers on the Influence of Carbs in Mental Disorders (Episode 437) | Low-Carb Psychiatrist, Dr. Ann Childers is our guest today on The Livin' La Vida Low-Carb Show With Jimmy Moore. Ann Childers began her career as an animal behavior researcher. Over time she noticed the effects of diet on Canine health and behavior. Eventually becoming a professional Psychiatrist, she has become a strong advocate for a low-carb approach to improving one's "mental fitness" as well as one's physical health. Listen in for some junk food horror stories and what kinds of mental disorders she's treated with carbohydrate restriction! LINKS MENTIONED IN EPISODE 437 - Support our sponsor: Visit LoCarbDiner.com and use coupon code "JM1" to receive a free package of GG Brancrisps - Ann M. Childers, MD bio - Dr. Childers' "Life Balance Northwest" blog - Dr. Childers on Twitter And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 | 1/20/11 | Free | View In iTunes |
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CleanBlogger CarbSane Calls Gary Taubes a Willful Fraud (Episode 436) | Low-Carb blogger CarbSane is today’s guest on The Livin’ La Vida Low-Carb Show With Jimmy Moore. CarbSane is the Nom De Guerre of a blogger who has some radical ideas about low-carb diets and how/why they work. Many will be surprised to hear the foods she chooses to include in her eating plan, but regular listeners will, no doubt, be most startled by what she has to say about Gary Taubes and his book Good Calories, Bad Calories. CarbSane not only believes that Taubes is wrong and that the research he sites does not back his assertions, but that Taubes is aware of the fact and is “in it for the money” in her words. Regular listeners should be well aware of this fact, but it bears repeating: Jimmy Moore invites many people with many perspectives on this show, and he does not necessarily endorse their viewpoints. Mr. Taubes has been a frequent guest and friend of the show for years, and will be making an upcoming appearance here in which he may rebut the views of CarbSane. LINKS MENTIONED IN EPISODE 436 - Support our sponsor: Get $10 Off Primal Fuel - Support our sponsor: Use the LLVLC Show $9.99 COUPON CODE: 8U751106 to get The Low-Carber’s Survival Guide e-book - CarbSane bio - “My Carb Sane-Asylum” blog - “My Carb Sane Chronicles” blog And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 | 1/17/11 | Free | View In iTunes |
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CleanPam Killeen on Addiction: The Hidden Epidemic (Episode 435) | Author Pam Killeen Discusses "Addiction: The Hidden Epidemic" on today's episode of The Livin' La Vida Low-Carb Show With Jimmy Moore. JImmy's guest, Pam Killeen discusses the addictive forces the developed world is dealing with today. Topics include veganism, grass fed beef, dietary infertility, Gary Taubes, Dr. Weston Price, the "Prostitution of Science", dietary shifts in the early and mid 20th century, Vitamin D, the secrets of "Happy Chemistry", relaxation for adrenal health, Prescription drug addiction, and way, WAY more! LINKS MENTIONED IN EPISODE 435 - Support our sponsor: Use $9.99 COUPON CODE: 8U751106 to get the Low-Carber's Survival Guide - Support our sponsor: Get TWO FREE QuestBars - Pam Killeen bio - Addiction: The Hidden Epidemic - Official web site for Addiction: The Hidden Epidemic - Pam Killeen Health And Wellness Coach And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 | 1/14/11 | Free | View In iTunes |
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CleanAngelo Coppola Tells Us About 'This Week In Paleo' (Ep. 434) | “This Week In Paleo” podcaster Angelo Coppola is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore. Special thanks to our newest sponsor, ZSweet! LINKS MENTIONED IN EPISODE 434 - Support our sponsor: ZSweet - Support our sponsor: Get $10 Off Primal Fuel - Angelo Coppola bio - “This Week In Paleo” Podcast And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 | 1/13/11 | Free | View In iTunes |
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CleanJackie Eberstein Debunks The Current Crop Of Atkins Myths (Episode 389) | Hello and welcome back for a fresh, new episode of the premiere low-carb podcast on the planet–The Livin’ La Vida Low-Carb Show with Jimmy Moore! Jackie Eberstein is no stranger to low-carb: She’s previously been a guest on this podcast, is a regular keynote speaker on the annual low-carb cruise and has a very special professional pedigree. Jackie served as a registered nurse on the staff of Dr. Robert Atkins’complementary medicine clinic in New York City for nearly three decades. She was there with him through the good times and the bad, helping to revise, refine and perfect the Atkins plan while helping literally millions of people worldwide become healthier and more fit thanks to healthy high-fat, low-carb living. There’s no one we can think of more qualified to help debunk the current crop of myths going around about the Atkins diet and Jackie does an outstanding job of doing just that. Listen in for an excellent conversation between two dedicated proponents of the low-carb way of life that you won’t want to miss! LINKS MENTIONED IN EPISODE 389 - Jackie Eberstein bio - Controlled Carbohydrate Nutrition - The Atkins Lifestyle basics - Jackie’s Low-Carb Research page - RELATED PODCAST: Atkins Diet Expert Jackie Eberstein June 2008 Interview Part 1 (Episode 152)/Part 2 (Episode 153) And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 Advocacy, Alternative Medicine, Atkins, Disease, Low-Carb Lifestyle, Research, Weight Loss | 1/11/11 | Free | View In iTunes |
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CleanCarbSmart.com Presents ‘Encore Week’ 2011: Denise Minger (Episode 430) | Denise Minger brings it again for “Encore Week” 2011! Welcome to Day 2 of our annual “Encore Week,” presented by CarbSmart.com. Every January, we start off with fresh, new interviews featuring the most interesting and popular guests from the previous year, as selected by YOU. And this “Encore Week” 2011 celebrating the best of the best from 2010 is spectacular! We’ve already heard from the great Dr. Robert Lustig and have fabulous interviews with Chris Masterjohn, Dr. Kurt Harris and Robb Wolf later in the week. Today we have for you Denise Minger, the ever-so-loveable blogger and former raw-food vegan who has done an amazing job of debunking the very poor science behind T. Colin Campbell’s The China Study. Find out what she’s been up to lately and what she expects to be doing in 2011. Tune in to hear her answer the questions submitted by your fellow listeners! Special thanks to our sponsor of “Encore Week” 2011: | 1/10/11 | Free | View In iTunes |
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CleanBest of 2010: Robb Wolf | -- | 1/8/11 | Free | View In iTunes |
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CleanCarbSmart.com Presents ‘Encore Week’ 2011: Dr. Kurt Harris (Episode 432) | Welcome to Day 4 of our annual “Encore Week,” presented this year by CarbSmart.com. Every January, we start off with fresh, new interviews featuring the most interesting and popular guests from the previous year, as selected by YOU. And this “Encore Week” 2011 celebrating the best of the best from 2010 has been an awesome... | 1/6/11 | Free | View In iTunes |
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CleanCarbSmart.com Presents ‘Encore Week’ 2011: Chris Masterjohn (Episode 431) | Welcome to Day 3 of our annual “Encore Week,” presented in 2011 by CarbSmart.com. Every January, we start off with fresh, new interviews featuring the most interesting and popular guests from the previous year, as selected by YOU. And this “Encore Week” 2011 celebrating the best of the best from 2010 is one of the... | 1/5/11 | Free | View In iTunes |
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CleanCarbSmart.com Presents ‘Encore Week’ 2011: Dr. Robert Lustig | This is Day 1 of what we refer to as "Encore Week" here at The Livin' La Vida Low-Carb Show with Jimmy Moore! All week long, we'll be sharing with you brand new interviews with the five most popular podcast guests from 2010, as selected by YOU, our listeners! Today's interview is with Dr. Robert... | 1/3/11 | Free | View In iTunes |
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CleanErin Chamerlik Bringing Low-Carb Holistic Nutrition To The Forefront (Episode 428) | Erin Chamerlik, Holistic Nutrition & Wellness coach and instructor, is our guest today on The Livin' La Vida Low-Carb Show with Jimmy Moore. Erin Chamerlik decided to follow her bliss and become a holistic nutrition and wellness coach after having already led a career in the pharmaceutical industry. Eschewing her pill-pushing past, she now advocates... | 12/19/10 | Free | View In iTunes |
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CleanZoë Harcombe Has Identified The Reasons Behind The Obesity Epidemic (Episode 427) | Zoë Harcombe, author of The Obesity Epidemic: What Caused It? How Can We Stop It?, is today's guest on The Livin' La Vida Low-Carb Show with Jimmy Moore. British author and creator of The Harcombe Diet Zoë Harcombe fights a sometimes lonely fight against the UK's food policy and "common sense" advice to "trust a... | 12/16/10 | Free | View In iTunes |
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CleanBonnie Matheson Helps Keep Women Ahead Of The Curve (Episode 426) | Bonnie Matheson, author of Ahead of the Curve: An intimate conversation with women in the second half of life is our guest today on The Livin' La Vida Low-Carb Show With Jimmy Moore! Bonnie Matheson has a mission to address the needs of women "in their second fifty years." In today's episode she talks with... | 12/13/10 | Free | View In iTunes |
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CleanChris Voigt Ate 20 Potatoes A Day For 60 Days! (Episode 425) | Chris Voigt of the Washington State Potato Commission spent 60 days on a 20-potatoes-a-day diet. He is our guest today on the Livin' La Vida Low-Carb Show with Jimmy Moore. Chris Voight believes that potatoes are an unfairly maligned food. Working in the potato industry, he decided to make a very public gesture to demonstrate... | 12/8/10 | Free | View In iTunes |
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CleanDr. Mark Haub: A Low-Carb Researcher With A Twinkie In His Eye (Episode 424) | Dr. Mark Haub, Kansas State University nutrition professor and creator of the Twinkie Diet project, is today's guest on The Livin' La Vida Low-Carb Show with Jimmy Moore! You may think the concept of a "Twinkie Diet" is a bit of quackery by a fly-by-night diet book author, but what if it was done by... | 12/6/10 | Free | View In iTunes |
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CleanFarmer Girls Helps Match Farmers With Consumers (Episode 423) | Deborah Williamson from Farmer Girls is today's guest on The Livin' La Vida Low-Carb Show with Jimmy Moore. Deborah Williamson was glad to return to farm life after living in New York City, but when she opened her Seven Oaks U-Pick lavender farm she quickly discovered the sorry state of the local farmers' ability to... | 12/1/10 | Free | View In iTunes |
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CleanNatural Bodybuilding Into Your 50s With Jack Taylor And Michelle Gaulin (Episode 422) | Jack Taylor and Michelle Gaulin, a bodybuilding, fitness coaching, married couple in their 50s are the guests today on The Livin' La Vida Low-Carb Show with Jimmy Moore. Jack and Michelle run the web site Ageless Fitness as a membership site for their clients, some of whom are bodybuilding or weight training in their eighties!... | 11/29/10 | Free | View In iTunes |
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CleanDr. Michael Dansinger: Diet Researcher And Biggest Loser Nutritionist (Episode 421) | Dr. Michael Dansinger, influential researcher and consultant for TV's The Biggest Loser is our guest today on The Livin' La Vida Low-Carb Show with Jimmy Moore! Dr. Dansinger's reputation as a respected nutrition researcher was secured when he conducted a four-way, head-to-head study of the efficacy of the most popular diets, including Atkins low-carb. The... | 11/22/10 | Free | View In iTunes |
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CleanDr. James D’Adamo On The Blood Type Diet And Health (Episode 420) | Dr. James D'Adamo, creator of The Blood Type Diet and author of Just An Ounce of Prevention Is Worth a Pound of Cure, is the guest on today's episode of "The Livin' La Vida Low-Carb Show with Jimmy Moore." Dr. D'Adamo was the originator of The Blood Type Diet several decades ago and has penned... | 11/17/10 | Free | View In iTunes |
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CleanPaleo Nutrition And CrossFit Specialist Mat Lalonde (Episode 419) | Mat Lalonde, research biochemist with a Harvard PhD and an intense interest in Paleo nutrition and CrossFit fitness, is our guest today on The Livin' La Vida Low-Carb Show with Jimmy Moore. Mat has been a frequently requested guest and we're proud to finally bring him to you today. He has taken a hard look... | 11/15/10 | Free | View In iTunes |
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CleanRebecca Rovay-Hazelton Explains Metabolic Typing (Episode 418) | Rebecca Rovay-Hazelton, a nutritionist and personal trainer in Santa Cruz who embraces low-carb, is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore. Rebecca Rovay-Hazelton practices what is called "Metabolic Typing" with her nutrition and fitness clients. Metabolic Typing consists of helping people find out what ratio of different types of... | 11/11/10 | Free | View In iTunes |
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CleanJennifer Eloff Makes Splendid Low-Carbing In The Kitchen Easy (Episode 417) | Jennifer Eloff, low-carb cookbook author of the bestselling Splendid Low-Carbing, is our guest today on The Livin' La Vida Low-Carb Show with Jimmy Moore. Jennifer Eloff has lived the life of a literary character-in fact something like Swiss Family Robinson rewritten by Jane Austen! Somehow in her transcontinental wanderings she has had time to blog... | 11/8/10 | Free | View In iTunes |
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CleanDr. Jacob Teitelbaum Helps You Beat Sugar Addiction Now! And A Kimkins Trial Update From Attorney John Tiedt (Episode 416) | -- | 11/3/10 | Free | View In iTunes |
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CleanDr. Neal Barnard On Vegetarian And Vegan Diabetes Control (Episode 415) | Dr. Neal Barnard, diabetes researcher and vegetarian/vegan advocate, is our guest today on The Livin’ La Vida Low-Cab Show with Jimmy Moore. Dr. Barnard is the president of Physicians Committee For Responsible Medicine and is a sincere and non-confrontational vegetarian/vegan advocate specializing in diabetes. He was kind enough to share his time for this fascinating interview with Jimmy where they discuss HDL/LDL ratios, ADA recommendations, different styles of vegan diets, potential cancer fears associated with red meat consumption and especially processed meats, and carcinogens found even in grilled poultry. He explains that when high temperature hits skeletal muscle, creatine combines with other compounds in the meat to form potentially harmful, carcinogenic amines such as PHIP. The creator of the glycemic index, David Jenkins, and his Eco-Atkins diet vegan/low-carb diet are also mentioned in addition to many other topics. Dr. Barnard is one of the leading vegan voices in America today and we’re grateful he spent a few moments of his time to share his nutritional philosophy with us. Also, check out Jimmy’s mini-interview with our brand new sponsor Mark Sisson about his new protein shake product called Primal Fuel–listen in for all the details! | 10/31/10 | Free | View In iTunes |
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CleanCardiac Surgeon Dr. Donald Miller Tells Dr. Dean Ornish To Take A Hike (Episode 414) | Dr. Donald Miller, cardiac surgeon and low-carb advocate, is our guest today on The Livin’ La Vida Low-Cab Show with Jimmy Moore. Today’s guest shares his thoughts on the medical community’s poor acceptance of the validity of low-carb science and how he has the opportunity to teach young doctors and interns what he has come to realize about this healthy way of eating. Inspired by Sally Fallon of the Weston A. Price Foundation, Dr. Miller shares his experience of going from a solid Ornish Diet supporter to a dyed-in-the-wool advocate for the kind of medicine called for by people like Dr. Atkins, Gary Taubes and the modern carbohydrate-restriction movement. | 10/27/10 | Free | View In iTunes |
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CleanMelissa McEwen Paleo Blogger From Hunt.Gather.Love. (Episode 413) | Melissa McEwen, Paleo blogger from Hunt.Gather.Love is our guest in today’s Livin’ La Vida Low-Carb Show with Jimmy Moore. Today Jimmy chats with an extraordinary young lady from New York City named Melissa McEwen. Why is she so remarkable? Because she is a hunter/gathering Paleo dieter who thrives in an urban location. Say what?! That’s right, she works with a meat CSA and goes out to the more remote suburbs where there are still family-run farms to buy her produce and livestock. Listen in for her offbeat and admirable existence as she forges (and forages) her own path to low-carb, Paleo fitness! Also, remember to support our amazing sponsor, QuestBars, who want to give YOU two free samples! Listen in to find out how! | 10/24/10 | Free | View In iTunes |
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CleanDr. Raj Nijhawan Says Our Health System Is Killing Us (Episode 412) | Dr. Raj Nijhawan, physician, teacher, researcher and healthcare activist is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore. After working as an anesthesiologist and training scores of young physicians, Dr. Nijhawan received a National Institute of Health Scientists Training Grant. At the NIH, he earned a Master’s Degree in clinical research, became a clinical scientist, and designed and conducted medical research. He is also a healthcare leader and was recruited to run and build several medical departments in a variety of hospitals and healthcare systems. Dr. Nijawan now believes that the US healthcare system, as it currently exists, is destroying those it is meant to serve. He has written an insightful new book called Modern Medicine Is Killing You: Start Your Healthcare Revolution Now! to explain what he sees as the current problems in the field of healthcare. Listen in as he and Jimmy share a fantastic, in-depth talk on this very serious and timely topic of discussion. ALSO: Don’t forget to check out our awesome sponsor, QuestBars. They want you to have two FREE bars, so listen in for details on this generous offer! | 10/20/10 | Free | View In iTunes |
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CleanSally Pacholok Says B-12 Deficiency Dangerously Under-Diagnosed (Episode 411) | Sally Pacholok, RN, co-author of Could It Be B12? is today’s guest on The Livin’ La Vida Low-Carb Show with Jimmy Moore. Welcome back! Sally Pacholok is a registered nurse who suffered from Vitamin B12 deficiency. Once she got to the bottom of her own diagnosis, she decided to help others, because B12 deficiency is often not diagnosed or misdiagnosed. Some disorders commonly blamed where low B12 is actually to blame include multiple sclerosis, dementia, Alzheimer’s disease, autism, depression, diabetic neuropathy, and many others. Listen in for a wealth of info on this shamefully under-diagnosed condition, including why you should NEVER start taking Vitamin B12 without first getting a serum B12 blood test. Also, don’t forget to visit our sponsor, Dr. Joe Leonardi, author of Fat Then, Fit Now! | 10/17/10 | Free | View In iTunes |
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CleanDr. Stephen Wangen Says You Can Be ‘Healthier Without Wheat’ (Episode 410) | Dr. Stephen Wangen, author of Healthier Without Wheat, is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore. Listen in for a fantastic conversation about gluten, which grains have in them, why it can be so hard on so many people whether they suffer from Celiac disease or not, the value of getting adequate Vitamin D, the general effects of antibiotics on the intestinal tract, and much, MUCH more! ALSO: Have you received your two free QuestBars yet? They are full of the great taste of chicory root fiber and you’ll learn about this fantastic, non-digestible sweetener in today’s episode, too. | 10/13/10 | Free | View In iTunes |
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CleanEvelyn Parham: The Kinder, Gentler Side Of Raw Food Veganism (Episode 409) | Evelyn Parham, raw food vegan blogger, is our guest today on The Livin’ La Vida Lowcarb Show with Jimmy Moore. Today Jimmy has the pleasure of speaking with an old high school and college friend named Evelyn Parham who took a different path in the world of health. Evelyn is the popular blogger behind the siteBecome a Healthier You which is dedicated to spreading the message of a raw foods vegan diet for health. Listen to Evelyn as she talks about her path as a (mostly) raw food (mostly) vegan dieter, her path to becoming a vegan, her open-mindedness towards other ways of eating like low-carb, gestational diabetes, and so much more! It really is the kinder, gentler side of raw food veganism. But first, there are two very exciting announcements we’d like to share with you. First, we are now soliciting entries for your Top 10 favorite guests of 2010: Let us know which interview guests you think were the best of the best this past year on the podcast (and there were a TON of them in 2010!), along with your questions for each of them so you can help determine who the guests will be for our special weeklong “Encore Week” coming up in January! Then, you’ve been asking for it and we’re almost ready to deliver! We are announcing a soon-to-be-launched special subscription-based fan club for our most enthusiastic listeners. The Livin’ La Vida Low-Carb Show Fan Club members will have access to many perks, including transcripts of our most popular episodes, snippets from freshly-completed interviews months before they air, a chance to submit your questions for interview guests BEFORE they are interviewed, and so much more. The transcription process has already begun and getting all of our ducks in a row now to make this a reality by the new year. Keep listening for further details! | 10/10/10 | Free | View In iTunes |
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CleanDr. John Briffa Is At Your ‘Waist Disposal’ (Episode 408) | Dr. John Briffa, British author of Waist Disposal, is the special guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore. Welcome back! First up, our sponsor QuestBars has a special message of thanks to all of you for your support as well as an explanation as to the evils of glycerin in low-carb products. Next, Jimmy shares a fantastic interview with UK-based weight loss and health author, Dr. John Briffa. This is a long-awaited interview as many people have been clamoring for us to get Dr. Briffa back on again to discuss the virtues of carbohydrate-restriction. He and Jimmy discuss his new book, Waist Disposal: The Ultimate Fat Loss Manual for Men. Find out why it may not be for men alone, what men need to think about for supplementation, a discussion of all things Paleo, and much, MUCH more! | 10/6/10 | Free | View In iTunes |
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CleanMichael Ruscio From The Integrative Healthcare Center (Episode 407) | Michael Ruscio, fitness expert and Paleo proponent, is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! Welcome back. Listen in today as Jimmy interviews Michael Ruscio of Integrative Healthcare Center discussing the Paleo diet and fitness plan that has helped so many of his clients get their health back in order. Before that, though we have a special brief interview with our sponsor Dr. Joe Leonardi, author of Fat Then, Fit Now sharing all about why this is a must-read book for anyone looking to improve their health and weight nutritionally. | 10/3/10 | Free | View In iTunes |
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CleanJosh Trent & Dr. Martha Howard: Take Back Your Health & Beat The Winter Blahs (Episode 406) | Josh Trent, weight loss success and personal trainer, as well as naturopathic physician Dr. Martha Howard are today’s guests on The Livin’ La Vida Low-Carb Show with Jimmy Moore! Dr. Martha Howard of the Wellness Associates of Chicago is Jimmy’s first guest and their topic du jour is ways to prevent the winter blahs, including some great advice on supplementation. Next Josh Trent tells about his personal journey to become a personal trainer and fitness instructor, including his philosophy of health and advice for anyone who wants to embrace a life full of health and vigor and low on carbohydrates! | 9/29/10 | Free | View In iTunes |
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CleanDenise Minger Debunks And Dismantles ‘The China Study’ (Episode 405) | Health blogger Denise Minger dissects, chops, folds, spindles and destroys The China Study by T. Colin Campbell (Phd) and Thomas M. Campbell II today on The Livin’ La Vida Low-Carb Show with Jimmy Moore. Denise Minger has made quite the name for herself over the past few months with her methodical breakdown of one of the most cherished books cited as evidence in support for a plant-based diet. Denise did her homework and went back to the original data used by Campbell inThe China Study and noticed that the conclusions drawn in the book don’t even come close to matching the evidence from the original study. She’s here to talk about who she is, why she got so interested in the subject of nutrition and health, what led her to begin writing onThe China Study, and the response she has received from the blogosphere. This interview had to be bumped up in the schedule because you demanded to hear from her! ENJOY this amazing conversation with one of the bright up-and-coming voices in the health debate! PLUS: If you’ve been wanting to join us on The 4th Annual Low-Carb Cruise to Jamaica coming May 1-6, 2011, then time is running out to register. We’re gonna have over a dozen guest speakers for you to enjoy along with hundreds of your fellow low-carbers! Don’t miss out on this exciting annual event! | 9/26/10 | Free | View In iTunes |
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CleanRebecca Latham Is On ‘The Low-Carb Road To Better Health’ (Episode 404) | Atkins case study and health blogger Rebecca Latham is our featured guest on today’s episode of The Livin’ La Vida Low-Carb Show with Jimmy Moore. Also, don’t miss Jimmy’s brief interview with Christian fiction author and lymphoma survivor T.L. Hines. T.L. Hines PLUS: Don’t miss your chance to get two FREE Quest Protein Bars! Listen in for the details. LINKS MENTIONED IN EPISODE 404 - Visit our sponsor: Get 2 FREE Low-Carb Quest Bars - TLHines.com - Rebecca Latham bio - “My Low Carb Road To Better Health” blog - Rebecca’s “My Body Is Not A Piggy Bank: Do Calories Matter?” thread on the Atkins forum And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 Advocacy, Alternative Medicine, Atkins, Cancer, Low-Carb Lifestyle, Success Stories, Weight Loss | 9/22/10 | Free | View In iTunes |
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CleanDr. David Ludwig: Are Carbs Turning Your Kid’s Liver Into Foie Gras? (Episode 403) | Dr. David Ludwig, childhood obesity expert at Harvard & Boston Children’s Hospital, and author of Ending the Food Fight: Guide Your Child to a Healthy Weight in a Fast Food/ Fake Food World is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore. Listen to Dr. Ludwig as he discusses how the glycemic index can be used as a determiner of what is and isn’t good to feed our kids, including why we shouldn’t be afraid of consuming some fruits as long as we avoid juices. He predicts non-alcoholic fatty liver disease (NAFLD) will be running rampant in children soon and how that disorder is exploited to make geese produce Foie Gras by being force-fed refined grains. Yikes! Timmy, put down that donut right now! Also, please be sure to check out our latest sponsor, Dr. Joe Leonardi, and his eBook and newly-released print edition book Fat Then Fit! LINKS MENTIONED IN EPISODE 403 - Support our sponsor: Dr. Joe Leonardi’s Fat Then Fit Now low-carb success story book - Dr. David Ludwig bio - Ending the Food Fight: Guide Your Child to a Healthy Weight in a Fast Food/ Fake Food World - EndingTheFoodFight.com - Dr. Ludwig’s Optimal Weight For Life (OWL) Program at Children’s Hospital in Boston - RELATED BLOG POST: The ‘Dangerous Epidemic’ Of A ‘Fatty Liver’ Next Big Health Crisis, Researcher Warns And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 Alternative Medicine, Diabetes, Disease, Fructose, Low-Carb Lifestyle, Physiology, Research, Sugar,Weight Loss | 9/20/10 | Free | View In iTunes |
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CleanMark Schatzker Finds The World’s Tastiest Steak (Episode 402) | Mark Schatzker, journalist, author and steak aficionado, is the guest on today’s Livin’ La Vida Low-Carb Show with Jimmy Moore. Welcome back! Mark has literally traveled around the globe searching for the secrets of the tastiest steaks and he shares them with us in his new bookSteak and here in today’s episode. So, what are the best cuts? What country has the best steak? How is good steak best prepared? Listen in for the answers to these questions plus the joys of consuming cow tongue and shank marrow! If this episode doesn’t tempt your appetite, then lay down in your best clothes cause you aren’t alive! ENJOY! LINKS MENTIONED IN EPISODE 402 - Mark Schatzker bio - Steak: One Man’s Search for the World’s Tastiest Piece of Beef - SteakTheBook.com - Mark’s “Steak” blog And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 Cooking, Low-Carb Lifestyle, Pastured Meats | 9/15/10 | Free | View In iTunes |
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CleanGary Taubes Update With Preview Of ‘Why We Get Fat’ (Episode 401) | Gary Taubes, New York Times journalist and author of Good Calories, Bad Calories, joins us again today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! to update us on what has been happening in his life and to share more about his upcoming December 28, 2010 release of Why We Get Fat And What To Do About It. This is the much-awaited consumer-friendly version of his previous book that will certainly bring the message of high-fat, low-carb living to the general public. We are VERY excited to bring you this highly-anticipated conversation with a man who needs no introduction to our listeners. You asked to hear from him and now he’s here! ENJOY! ALSO: Don’t forget to check out our sponsor, Quest Bars! Listen in for details about how to get 2 free bars! LINKS MENTIONED IN EPISODE 401 - Visit our sponsor: Get YOUR 2 FREE QuestBars - Why We Get Fat And What To Do About It - Gary Taubes’ “Why We Get Fat” Lecture - RELATED PODCAST: An Interview With ‘Good Calories Bad Calories’ Author Gary Taubes Part 1 (Episode 139) - RELATED PODCAST: Jimmy Moore’s Interview With Journalist And Author Gary Taubes Part 2 (Episode 140) - RELATED PODCAST: Gary Taubes: Best Of 2008 ‘Encore Week’ (Episode 213) And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 Advocacy, Alternative Medicine, Atkins, Disease, Low-Carb Lifestyle, Research | 9/12/10 | Free | View In iTunes |
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CleanOur 400th Episode Celebration! Listener Testimonies Of Changed Lives (Episode 400) | Welcome to our very special 400th episode of The Livin’ La Vida Low-Carb Show with Jimmy Moore! Today we’ll be sharing the story of listeners who wanted to thank us for the impact the show has had on their lives. We’d like to thank all of you as well for supporting this podcast and making it the #1 low-carb podcast on the Internet today. Without your faithful listenership week in and week out, that wouldn’t be possible. Here’s to 400 more! -Jimmy Moore and his fantastic producer Kevin Kennedy-Spaien Listener testimonials include: Bill Strahan Julien Tort Ted Jones Bev Nelson Donna McCammon Mark Woodall Steve Brand Su Bratchie Susie Fricano Travis Einertson Jude Dettmann LINKS MENTIONED IN EPISODE 400 - Check out more listener “Praise” for the podcast And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 Advocacy, Low-Carb Lifestyle, Site News, Success Stories | 9/8/10 | Free | View In iTunes |
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CleanNell Stephenson: Paleo Nutrition and Fitness Expert (Episode 399) | Nell Stephenson, blogger and expert in Paleo nutrition and fitness, joins us for a great episode in today’s installment of The Livin’ La Vida Low-Carb Show With Jimmy Moore! ALSO: Thanks again to our sponsor Quest Protein Bars for giving each of our listeners two free bars to try with no strings attached! Listen in for the details. LINKS MENTIONED IN EPISODE 399 - Visit our sponsor: Get Your TWO FREE Quest Bars - Nell Stephenson bio - NellStephenson.com - Nell Stephenson Nutrition & Fitness blog - Follow Nell Stephenson on Twitter And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 Advocacy, Exercise, Fitness, Low-Carb Lifestyle, Success Stories, Weight Loss | 9/5/10 | Free | View In iTunes |
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CleanJerome Biggars: ‘Week of Weight Loss Success 2′ (Episode 398) | Jerome Biggars lost 300 pounds, and blogged the entire process. Listen in to hear Jerome as the featured guest on today’s fantastic episode of The Livin’ La Vida Low-Carb Show with Jimmy Moore! Jerome has not only blogged through his amazing weight-loss experience, he has written a book full of his observations, motivations and methods. Hear him share his story with Jimmy and you are sure to get a burst of inspiration! PLUS: Previous guest Dr. Joe Leonardi has written a new book – Fat Then Fit Now, A Life Beyond Weight Loss – outlining his magnificent weight loss story. Listen in for a mini-interview and all the details! LINKS MENTIONED IN EPISODE 398 - Check out Dr. Joe Leonardi’s new book, Fat Then, Fit Now: A Life Beyond Weight Loss - Jerome Biggars bio - Jerome’s “Watch Me Lose 300 Pounds” blog And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 Low-Carb Lifestyle | 9/2/10 | Free | View In iTunes |
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CleanTraci Marshall: ‘Week of Weight Loss Success 2′ (Episode 397) | Traci Marshall, Atkins blogger and major weight loss success story, is the featured guest on today’s fantastic episode of The Livin’ La Vida Low-Carb Show with Jimmy Moore! Traci has lost a ton of weight and her story is so spectacular that it was selected to be included in the 2010 low-carb book The New Atkins For A New You. Listen in to hear all the details in today’s Part 4 of our special Week of Weight Loss Success 2. NOTE: We apologize for some ongoing audio difficulties and are working diligently to resolve these ASAP. PLUS: Don’t forget to listen in at the beginning of the show today for new details on the 2011 Low-Carb Cruise to Jamaica coming May 1-6, 2011! Cruise committee member Kim Eidson is here to share all about the fun in the sun we’ll be having in 2011 with some incredible guest speakers! LINKS MENTIONED IN EPISODE 397 - Join us on The 4th Annual Low-Carb Cruise to Jamaica coming May 1-6, 2011 - Traci Marshall bio - Traci’s “Living Atkins Everyday” blog - Traci’s weight loss story featured in The New Atkins For A New You - RELATED PODCAST: Dr. Eric Westman Explains Why There’s A New Atkins Diet Book In 2010 (Episode 338) And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 Advocacy, Atkins, Exercise, Fitness, Low-Carb Lifestyle, Motivation, Success Stories, Weight Loss | 9/1/10 | Free | View In iTunes |
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CleanCaroline Jhingory: ‘Week of Weight Loss Success 2′ (Episode 396) | Caroline Jhingory, inspiring blogger and weight loss success story, is the featured guest on today’s fantastic episode of The Livin’ La Vida Low-Carb Show with Jimmy Moore! Caroline has had an amazing success with her weight loss. In fact she has gone from morbidly obese to the cover of Shape and Essence magazines! It didn’t happen all on one day, though… Listen in to hear all about her inspiring story! ALSO: Don’t for get to check out our sponsor Steve’s Originals, maker of the PaleoKit and PaleoCrunch! LINKS MENTIONED IN EPISODE 396 - Visit our sponsor: Steve’s Original, makers of PaleoKits - Caroline Jhingory bio - National press about her weight loss success - Before & After Photos - CarolineJhingory.com - Caroline Jhingory Facebook page - Caroline Jhingory on Twitter And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 Low-Carb Lifestyle | 8/31/10 | Free | View In iTunes |
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CleanCharles Cicciarella: ‘Week of Weight Loss Success 2′ (Episode 395) | Charles Cicciarella, inspiring author and weight loss success story, is the featured guest on today’s fantastic episode of The Livin’ La Vida Low-Carb Show with Jimmy Moore! Welcome back for the second of five very special episodes–all airing this week: It’s time once again for The Week Of Weight Loss Success(v 2.0). Today we feature Charles Cicciarella, whose amazing weight loss story has been featured on Dr. Phil and in the upcoming season of LA Ink. Listen in as he and Jimmy discuss overcoming an addiction to Tim Horton’s and Micky D’s, the sad events that led Charles to lose all his weight TWICE, and the meaning and philosophy of his Homeric guidebook to tremendous slimming, Life Is A FAT ONION. LINKS MENTIONED IN EPISODE 395 - New podcast e-mail address: LLVLCShow@gmail.com - LifeIsAFatOnion.com - Life is a FAT ONION Facebook page - Life is a FAT ONION Twitter page And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 Advocacy, Low-Carb Lifestyle, Motivation, Success Stories, Weight Loss | 8/30/10 | Free | View In iTunes |
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CleanDeryl Williams: ‘Week of Weight Loss Success 2′ (Episode 394) | Deryl Williams, fitness coach and weight loss success story is the featured guest on today’s fantastic episode of The Livin’ La Vida Low-Carb Show with Jimmy Moore! Welcome back for the first of five very special episodes–all airing this week: It’s time once again for The Week Of Weight Loss Success (v 2.0). Today we feature Deryl Williams, a man who has lost a LOT of weight and has gone on to become a fitness instructor, a BeachBody coach and has even done TV commercials for P90X. Listen in for some saturated fat controversy and a whole lot of agreement about healthy low-carb living! Don’t miss the rest of the fantastically inspiring podcasts we have in store for you the rest of the week! LINKS MENTIONED IN EPISODE 394 - Visit our sponsor: Get Your 2 FREE QuestBars - Deryl Williams bio - HyperLifeFitness.com And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 Advocacy, Coaching, Exercise, Fitness, Low-Carb Lifestyle, Motivation, Success Stories, Weight Loss | 8/29/10 | Free | View In iTunes |
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CleanSteve Liberati Is Changing Kids From The Inside Out (Episode 393) | Hello and welcome back to another fantastic episode of the Livin’ La Vida Low-Carb Show with Jimmy Moore! In today’s episode, Jimmy talks at length with Steve Liberati, owner ofSteve’s Originals. These are the fine folks who make the outstandingPaleoKits you hear often mentioned on this podcast. What we’ve NOT talked about before is that Steve’s Originals is actually a fundraising tool for Steve’s real passion in life–helping inner-city kids learn about healthy nutrition, fitness, and life skills. Steve’s Club is a charity he created to help at-risk kids in a wide variety of ways, including nutrition and fitness counseling,scholarships, and providing teens with their first jobs. Many of the employees of Steve’s Original are club members making a living wage and getting that first reference on their way to a fabulous career. Steve is taking the template for these groups national by attempting to spread this concept to a number of new cities thanks to money raised through the sale of PaleoKits (which was birthed out of a need for a quality snack food for the kids he works with during school). Listen in for the details about Steve’s Club and the philosophy it teaches today’s urban youth about nutrition, fitness and work ethic, why Steve’s Original products are the perfect vehicle for this and more about the low-carb friendly PaleoKits, too. Don’t miss this story of a heart-of-gold entrepreneur who does well by doing good–the low-carb way! Kids doing warm-ups at Steve's Club LINKS MENTIONED IN EPISODE 393 - Visit our sponsor: Steve’s Original, makers of PaleoKits - Steve Liberati bio - Steve’s Original blog - Order Steve’s Original products like PaleoKits and Paleo Krunch - Steve’s Club And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 Advocacy, Coaching, Fitness, Low-Carb Lifestyle, Success Stories | 8/25/10 | Free | View In iTunes |
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CleanChristina Adler Gets Her Mommy Groove Back With Low-Carb (Episode 392) | Hello and welcome back to another great interview at The Livin’ La Vida Low-Carb Show with Jimmy Moore! Today Jimmy shares his conversation with low-carb transformation story Christina Adler. Christina had a very active childhood and had no trouble staying fit. But after sitting through law school and having a baby, the weight started to pile on and postpartum depression set in. Not content to live out the rest of her adult years sad and flabby, she decided to take back control of her life by becoming a noted low-carb bodybuilder! Now that she’s fit and chipper, she facing the world with a new, can-do attitude and she’s here to talk all about it today! Plus, don’t miss our quickie mini-interview with previous podcast guest Kelly the Kitchen Kop who is starting a brand new educational course entitled Real Food For Real Rookies. Listen in for details on how to enroll! NOTE: Please forgive some ongoing technical difficulties with the audio. We are working voraciously to get these resolved ASAP. THANK YOU for your patience. LINKS MENTIONED IN EPISODE 392 - Kelly The Kitchen Kop’s “REAL FOOD FOR ROOKIES” Class - Christina Adler bio - RedHeadLaw7.com - Christina’s Stunning Before & After Pics And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 Advocacy, Exercise, Fitness, Low-Carb Lifestyle, Success Stories, Weight Loss | 8/22/10 | Free | View In iTunes |
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CleanThe Ancestral Health Symposium Nutritional ‘Woodstock’ Coming August 2011 (Episode 391) | Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore! Today Jimmy has more guests on at the same time than any other interview in the history of the podcast. First, he brings to you a mini-interview with Adele Hite and Pam Schoenfeld to tell you briefly about the newly-formed Committee For A Healthy Nation, a grassroots group designed to advocate for USDA dietary recommendations inclusive of and reflecting the science supported by groups such as The Nutrition and Metabolism Society and The Weston A. Price Foundation. When we say grassroots, we mean it! Pull up your sleeves and join the process by visiting to their shiny, new website. NOTE: We apologize for the poor sound quality of this portion of today’s podcast. Next up is the main event and it’s a BIGGIE: Jimmy brings you an awesome interview with the organizers of The Ancestral Health Symposium coming to UCLA on August 5-6, 2011. This rather large group of bloggers and health professionals has a common interest in the specific type of low-carb diets that are generally grouped together under the heading of “Paleo Diets” and they are excited to tell you about this inspiring nutritional “Woodstock” event coming next year featuring anyone and everyone in the world of high-fat, low-carb living! This committee includes people you’ll recognize like Seth Roberts, author of The Shangri-La Diet, Brent Pottenger, Aaron Blaisdell and many other great minds! ENJOY and make plans to attend this historic event! LINKS MENTIONED IN EPISODE 391 - Join the efforts of the Committee For A Healthy Nation - Ancestral Health Symposium coming August 5-6, 2011 at UCLA in Los Angeles, CA - Why the Ancestral Health Symposium is needed - Scheduled list of distinguished speakers from the low-carb/Paleo community - Contact the Ancestral Health Symposium organizers - Ancestral Health Symposium on Facebook And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 - Advocacy, Low-Carb Lifestyle | 8/18/10 | Free | View In iTunes |
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CleanRamiel Nagel Says You Can Heal Dental Decay With Nutrition (Episode 390) | Hello and welcome back for another dose of The Livin’ La Vida Low-Carb Show with Jimmy Moore! Today, we’re presenting Jimmy’s fascinating interview with Ramiel Nagel, author of the book, Cure Tooth Decay: Heal and Prevent Cavities with Nutrition. Rami is a fan of the work of the great Dr. Weston A. Price and has had the opportunity to observe how a healthy, natural and lower-carb dietary approach has healed dental caries in himself and his family. What do you need to eat to regrow healthy dental material that has been eaten away by the Cavity Creeps? Listen in for all this and more in today’s fascinating episode! Also: Find out how you can get two FREE low-carb Quest Bars with no strings attached! Listen in for the details. LINKS MENTIONED IN EPISODE 390 - Special sponsor offer: Get your TWO FREE QUEST BARS - Ramiel Nagel bio - Cure Tooth Decay: Heal and Prevent Cavities with Nutrition - CureToothDecay.com And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 Advocacy, Alternative Medicine, Low-Carb Lifestyle | 8/15/10 | Free | View In iTunes |
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CleanGeoff Bond Discusses Nutritional Anthropology (Episode 388) | Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore! Today Jimmy shares his interview with Geoff Bond, a nutritional anthropologist and author of the book Deadly Harvest: The Intimate Relationship Between Our Health and Our Food. Geoff examines the diet man evolved on and then later adapted to consume and how the newer foodstuffs seem to be the genesis behind the modern decline in our health. Listen in for a discussion of why overbred modern fruits and grains are poor fuel for our bodies and how a more traditional way of eating can help pull us away from the brink of near-universal obesity. ALSO: Be sure to check out PaleoKits, the delicious, nutritious jerky assortments available from our sponsor, Steve’s Originals! LINKS MENTIONED IN EPISODE 388 - Visit our sponsor: Steve’s Original, makers of PaleoKits - Geoff James Bond bio - Deadly Harvest: The Intimate Relationship Between Our Health and Our Food - Read Jimmy’s review of Deadly Harvest - NaturalEater.com And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 Advocacy, Disease, Low-Carb Lifestyle | 8/8/10 | Free | View In iTunes |
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CleanJolene Park Cuts The Carbs From Corporations (Episode 387) | Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore! Today, Jimmy shares his recent interview with Jolene Park. Jolene is the founder of Healthy Discoveries, a health-education company that offers inspirational, on-site corporate workshops. One major focus of their seminars and workshops is the danger of carbs. Listen in as she and Jimmy talk about making corporate culture healthier, teaching employees how to manage their wellness and decrease sick days, the importance of natural foods as opposed to Frankenfoods, and much, MUCH more! ALSO: Listen in for details about participating in our 400th episode special – It’s all about YOU! LINKS MENTIONED IN EPISODE 387 - To share your testimony about how this podcast has impacted your life during our special 400th episode coming up September 9, 2010, send Jimmy Moore an e-mail with your name, landline telephone number or Skype username and the best time to call tolivinlowcarbman@charter.net - Jolene Park bio - HealthyDiscoveries.com - Healthy Discoveries blog - Jolene Park on Twitter - Healthy Discoveries on Facebook - Jolene Park’s YouTube channel And as always… Add the show to your iGoogle or Google Reader page Add the show in iTunes (No ipod required!) Disclosure: http://cmp.ly/3 Advocacy, Coaching, Exercise, Low-Carb Lifestyle, Weight Loss | 8/4/10 | Free | View In iTunes |
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192 |
CleanLow-Carb Naturopathic Physician Dr. Daniel Chong (Episode 222) | Hello and welcome back to another amazing week here at The Livin' La Vida Low-Carb Show with Jimmy Moore! Today, Jimmy interviews Dr. Daniel Chong, former writer at Mercola.com, and a naturopathic doctor serving people in the Portland, Oregon area. Listen in to hear the two of them them discuss what a naturopath is, the difference in training between a naturopathic doctor and an M.D., why he recommends the healthy low-carb lifestyle to his clients and so much more! | 1/25/09 | Free | View In iTunes |
| Total: 192 Episodes |
Customer Reviews
Full of info and fun to listen to!
With so many opting out of the low-carb world Jimmy Moore is holding tight with scientific backing. I have dropped 60 lbs to date and have only 20 more to get to my goal weight! Then I'll continue building more muscle and releasing more fat. This lifestyle change has really made the difference of health between success and failure. Jimmy's podcast includes many experts not only from the low-carb world but other health specialties. He is easy to listen to as are his guests. If you are serious about your health then listen to Jimmy!
Great Podcast
Jimmy Moore is a great voice for the low carb community. He is through in his research and does not back down from his beliefs. Jimmy is a beacon of light in a world of mis-information. I enjoy his podcasts immensely. Having lost a large amount of weight he brings an understanding to the struggle that others have on this journey.
Wealth of knowledge
Jimmy's podcast interviews are amazing. He gets some of the best experts with awesome credentials. I even love the ones where he challenges conventional beliefs. I listen to them during my daily commute to work and cannot wait to find out who he will interview next. Excellent quality and information. Must check them out!!
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