The Palmetto Runner » Podcast
By Jason Zacher
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Podcast Description
The Palmetto Runner is a podcast focused on fitness and a healthy lifestyle in the South -- something easier said than done. Follow Jason as he runs and bikes over the South Carolina roads promoting fitness in a state beset with obesity and inactivity.
| Name | Description | Released | Price | ||
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1 |
TPR 043: The Return of the Runcast! | Back to runcasts! This is the return of the runcast as I update my schedule for 2012 and what I'm up to. In this episode, you go for a fast 4-mile run through my neighborhood as I try to get a late-night run wedged in after bedtime but before it gets da | 5/22/12 | Free | View In iTunes |
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2 |
TPR 042: Driving the Colicky Baby and a Little About Podcasting | Time for a little podcasting while I drive up and down the interstate late at night to get a colicky baby to go to sleep. Not a ton of stuff in this episode except for a training update, a discussion about where this podcast -- and running podcasting -- i | 5/14/12 | Free | View In iTunes |
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3 |
TPR 041: My 2012 Calendar & 5K Race Report | Episode 041 is in the books and coming at you! This episode has a little bit about my plans for 2012 and ends with a race report from the Swamp Rabbit 5K in Travelers Rest, SC from last weekend.... I also stick in some samples from the Beastie Boys to hon | 5/7/12 | Free | View In iTunes |
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4 |
TPR 040: My furlough, Part I | So, where have I been since I abruptly pulled the plug on the Palmetto Runner halfway through my Goofy Challenge race report? Well, I ran the Goofy Challenge. I survived. I actually enjoyed it. I did much better than I expected, and the nagging injuries t | 5/4/12 | Free | View In iTunes |
| Total: 4 Episodes |
Customer Reviews
great job on first episode
I enjoyed your first episode. I also live in SC and am looking forward to hearing about familiar places. You call this just another pocast about running but I'm looking forward to hearing more about healthy lifestyles.
maryanne @runcharleston on twitter and Maryanne A on dailymile
Top notch running and training...
Listening to Jason is an inspiration to say the least. An easy going all around great father , husband, and runner, he takes his training seriously. The Palmetto runner has a passion for healthy living, competition, balance, and excercise, despite having had an injury requiring surgical repair. listen to the Palmetto runner as he shares his traing, and casual friendly races with friends, as he follows the Hanson-Furman FIRST" plan in preparation for his latest venture, triatholon training!!!
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