The Sanity Hour
By Ann Dunnewold
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Podcast Description
No more mommy madness. The Sanity Hour is the antidote.
| Name | Description | Released | Price | ||
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1 |
The Sanity Hour 08-24-2010 | Join Lynn Colwell, cohost of "Celebrate Green" and Emily Chadwick, blogger and columnist of "On A Shoestring" as we talk about ways to execute a "less is more" philosophy for back-to-school. | 8/24/10 | Free | View In iTunes |
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2 |
The Sanity Hour 08-17-2010 | Join Melenie Broyles of etiquettesaintlouis.com to discuss etiquette issues, part two. In this episode, we discuss manners issues for moms as the school year swings into action. | 8/17/10 | Free | View In iTunes |
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3 |
The Sanity Hour 08-10-2010 | Join guest Melenie Broyles, etiquette expert and founder of etiquette programs in multiple cities. We discuss expectations for teaching manners to children at each developmental stage. Melenie offers fun tips for making etiquette part of the values you live. | 8/10/10 | Free | View In iTunes |
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4 |
The Sanity Hour 08-03-2010 | Summer doldrums getting you down? The kids--and mom--are climbing the walls, stuck inside because of heat or rain. Need some creative ideas to survive the dog days of summer and finish the countdown to school with fewer meltdowns? This show provides dozens of ideas to ease on into fall. | 8/3/10 | Free | View In iTunes |
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5 |
The Sanity Hour 07-19-2010 | Interview with Dr. Margaret Nelson, Professor of Sociology at Middlebury College, Middlebury, VT, talking about her book, "Parenting Out of Control: Anxious Parents in Uncertain Times." | 7/19/10 | Free | View In iTunes |
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6 |
The Sanity Hour 07-13-2010 | The kids are sleeping soundly, but you can't turn off your brain and stop tossing and turning? Achieving sleep, part 2, focused on the issues and answers for teens and moms. | 7/13/10 | Free | View In iTunes |
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7 |
The Sanity Hour 06-29-2010 | Let's solve infant and child sleep problems! Join guest Jennifer Waldburger, coauthor of "The Sleepeasy Solution" and cofounder of sleepyplanet.com. | 6/29/10 | Free | View In iTunes |
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8 |
The Sanity Hour 06-15-2010 | Lucky to be working from home? Or doing two jobs nonstop? Join us to discuss expectations of working at home, and how to stay sane while telecommuting or running a home business. | 6/15/10 | Free | View In iTunes |
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9 |
The Sanity Hour 06-08-2010 | Dread summer vacation with the kids? Those endless days of snacks, play dates, sunscreen, whining, outings, sibling fights, and meltdowns by kids--and moms? The Sanity Hour is here! In this show, we talk about the unrealistic expectations to a) be life's cruise director 168 hours a week for our kids and b) love every hectic minute of it. Solutions and reality to end the summer madness! | 6/8/10 | Free | View In iTunes |
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10 |
The Sanity Hour 05-25-2010 | Women are the largest consumers of mental health services. The majority of women have their first contact with the mental health system after the birth of a baby. In this show, we talk about the barriers to getting good care when a mom is depressed or anxious. What are the roadblocks in our heads that we can change? How can we get the help we need, given the healthcare system? Some answers are here. | 5/25/10 | Free | View In iTunes |
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11 |
The Sanity Hour 05-18-2010 | American Idol week on Her Insight Radio. In this show, Ann talks with Carole MacIntyre, mother of American Idol season 8 contestant Scott MacIntyre, about Scott's music and life experiences, from her perspective. | 5/18/10 | Free | View In iTunes |
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12 |
The Sanity Hour 05-11-2010 | Real moms share ideas about keeping the spirit of Mother's Day throughout the year. Moms talk about how to put themselves on the list. | 5/11/10 | Free | View In iTunes |
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13 |
The Sanity Hour 05-04-2010 | Heart-warming, touching, and hilarious stories of Mother's Day--and how to keep the expectations in line to get what you want. | 5/4/10 | Free | View In iTunes |
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14 |
The Sanity Hour 04-27-2010 | Real moms talk about the challenges of letting go with college age children, to help them balance their lives and to take care of ourselves in the empty nest. We also address the issue of rising rates of depression and anxiety in college students. | 4/27/10 | Free | View In iTunes |
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15 |
The Sanity Hour 04-20-2010 | Diane Sanford, Ph.D., joins Ann to discuss the newly-released "Life Will Never Be The Same: The Real Mom's Postpartum Survival Guide" and issues facing all new moms. Guests Allison, a real mom, and Katherine Stone of the award-winning blog, Postpartum Progress: Together, Stronger. | 4/20/10 | Free | View In iTunes |
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16 |
The Sanity Hour 04-13-2010 | Mothers of multiples are the guests for this show, discussing the extra challenges and expectations facing moms with multiple births. Janis Elspas, mommyblogexpert.com, and real mom Deb are the guests. | 4/13/10 | Free | View In iTunes |
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17 |
The Sanity Hour 04-06-2010 | Mothers as artists are the focus of this show, with guests discussing the balance between parenting and making art. We discuss the great documentary by Pamela Tanner Boll, "Who does she think she is?" Artist/mom guests include Janis Wunderlich, who appeared in the film, Kathleen McTee, and Ninotchka Beavers. | 4/6/10 | Free | View In iTunes |
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18 |
The Sanity Hour 03-30-2010 | Research about the power of connecting through conversation begins the show. We all feel happier with our lives when we connect with other women who share our life place. Guests sharing stories of honest connection in their lives with other moms, and the barriers to that connection, include Ninotchka Beavers, CK of badmommymoments.com, and Shannon Cherry. | 3/23/10 | Free | View In iTunes |
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19 |
The Sanity Hour 03-23-2010 | All moms want their children to have happy memories of childhood, and NOT remember the tears, tantrums, and moments when we are NOT our best selves as mothers. In this show, we examine research on how to ensure that your child will focus on happy memories, rather than those hectic, imperfect, stress-filled days. | 3/23/10 | Free | View In iTunes |
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20 |
The Sanity Hour 03-16-2010 | Life's prizes is the topic: Oscars, Olympic gold medals, etc. We talk to moms of kids who are striving for--or have achieved--success in these realms. Real moms share their tips on helping your child navigate these high-pressure endeavors, while keeping themselves and their children happy and balanced. | 3/16/10 | Free | View In iTunes |
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21 |
The Sanity Hour 03-09-2010 | We talk about the drive to perfection in our lives, and how to perspective and realistic expectations for ourselves. | 3/8/10 | Free | View In iTunes |
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22 |
The Sanity Hour 03-01-2010 | Guest Susan Wenner Jackson from the blog workingmomsagainstguilt.com talks with Ann about guilt and parenting. | 2/28/10 | Free | View In iTunes |
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23 |
The Sanity Hour 02-23-2010 | Inaugaral show describing the ways in which our cultural expectations to project and achieve perfection stress mothers. Guest Amy Cribbs from amyinohio.com shares her story, and we discuss the power and support in honest communication with other moms about ways in which mothering is the toughest job we'll ever do. | 2/22/10 | Free | View In iTunes |
| Total: 23 Episodes |
Customer Reviews
I need this show
Who doesn't need a little sanity in your life? I look forward to listening to this show every week! A must down-load for me.
Great show!
Ann is the answer to so many moms who are trying to do it all! I wish I had known Ann was out there before I went crazy! She totally gets us moms and is a great source of support.
Sanity and hour in the same sentence!
If you're feeling in need of sanity this show definitely will help you out. Motherhood has been known to literally drive women over the brink. Ann provides the brakes to keep moms on solid ground.
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