The Simon Gowen Triathlon Show on LA Talk Radio
By LA Talk Radio
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Podcast Description
Simon downloads the minds of professional triathletes, coaches and age groupers who have overcome huge obstacles, in this inspirational and informative weekly show.
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
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1 |
Nutrition for Triathlon | How to eat like a triathlete with Breeze Brown, Mark Davis and Pip Taylor | 1/12/12 | Free | View In iTunes |
|
2 |
Best of 2011 | Interviews with Brian Boyle and Rudy Garcia Tolson | 12/29/11 | Free | View In iTunes |
|
3 |
Jordan Rapp | Guests are Jordan Rapp, 1978 Ironman Winner Gordon Haller and Mark Mason on the all new High School Triathlon Championships. | 12/15/11 | Free | View In iTunes |
|
4 |
What You Learn During a Full Distance Triathlon | Interviews with 6 finishers of the HITS full distance triathlon in Palm Springs | 12/8/11 | Free | View In iTunes |
|
5 |
Leanda Cave and Paul Amey discuss Ironman | IMAZ review with first place female Leanda Cave and 2nd place male finisher Paul Amey | 12/1/11 | Free | View In iTunes |
|
6 |
Balzs Out! | How sometimes your biggest dissappointment can be your best opportunity. | 11/24/11 | Free | View In iTunes |
|
7 |
Iron War | The Story behind “Iron War”, Matt Fitzgerald’s new book and a preview of IMAZ with 3 x World Champion Paul Amey and Team Cliff Bar Athlete Meredith Kessler | 11/17/11 | Free | View In iTunes |
|
8 |
Think you can beat 22 Ironman’s in a year? | Interview with James Lawrence | 11/10/11 | Free | View In iTunes |
|
9 |
The Only Disability in Life is a Negative Attitude | Rudy Garcia Tolson show his courage and Dave Scott tells us about Ironman Nutrition | 10/27/11 | Free | View In iTunes |
|
10 |
America's Next Top Triathlete? | Is it Joe Thorne? Simon talks with Joe, HITS CEO Tom Struzzieri and adventurer Dominic Gill. | 10/20/11 | Free | View In iTunes |
|
11 |
Dirk Bockel and Joanna Zieger on Kona | Kona recap with Dirk Bockel and Joanna Zieger. Then and update on the new HITS series races in Palm Springs and Fort Collins. | 10/13/11 | Free | View In iTunes |
|
12 |
Dave Scott and Hot Chocolate | Show kicks off with the Hot Chocolate 15K Tour Crew as they travel around the US raising money for Ronald McDonald House. Next, Dave Scott and Mark Wilson on the Palm Springs HITS Triathlon Series race in Palm Springs. | 10/6/11 | Free | View In iTunes |
|
13 |
Island Scandal? The Santa Catalina Island Triathlon Story | The Catalina Island Triathlon Affair – an investigation into the events surrounding the cancellation of the Santa Catalina Island Triathlon. Interviews with Jack Caress, Ralph Morrow, Wayne Griffin and Charles Johanson | 9/29/11 | Free | View In iTunes |
|
14 |
How will Win Kona 2011 | Special guests are analyst Thorsten Radde of “Thorsten’s Triathlon Ratings”, Belinda Granger and Timothy Carlson. | 9/22/11 | Free | View In iTunes |
|
15 |
Age Group Sponsorship | Sponsorship is explained by Shannon Iberger from Active.com and Simon talks with sponsored athletes Dan Veto and Melissa Christensen. | 9/8/11 | Free | View In iTunes |
|
16 |
Advanced Nutrition and Race Preparation | Mental Preparation for Triathlon with Dr. Jim Taylor and advanced sports nutrition with Dr. John Heiss, Director of Sports and Fitness for Herbalife | 9/1/11 | Free | View In iTunes |
|
17 |
How To Date a Triathlete | Comedic interview with Lauren Harsch, author. | 8/18/11 | Free | View In iTunes |
|
18 |
HITS Rides into Town | HITS Triathlon Series, Orangeman Half, Aqua Spotter and Natural Vitality Sports are featured in this weeks show. | 8/11/11 | Free | View In iTunes |
|
19 |
Run Like A Kenyan | Run like a Kenyan. Coach Jimmy Dean Freeman, Author Scott Douglas and Pro Triathlete Rebecca Wassner. | 7/7/11 | Free | View In iTunes |
|
20 |
Can't Swim, Can't Ride, Can't Run! | Andrew Holgate talks about his new book Can’t Swim Can’t Ride Can’t Run and Jamie Silber coaches us on how to run Barefoot | 6/30/11 | Free | View In iTunes |
|
21 |
Do You Want Experience or Science from your Coach? | Experience Coaching Vs Science Based Coaching. Discussing the issue is a panel of experts including USAT Level 3 Coach Lee Zohlman, Stuart Lowndes of Coachme.com and USAT Coach Level 1, Julie Dunkle. | 6/23/11 | Free | View In iTunes |
|
22 |
BexRunner, Melanie McQuaid and Best Aero Helmets | Preview of the all new Bex Runner by Cool Palms LLC with Brett Warner and 3 time Xterra World Champion, Melanie McQuaid. Plus, a look at 3 of 2011’s best new aero helmet designs with Robert Keating of Triathlon LAB. | 6/16/11 | Free | View In iTunes |
|
23 |
Luke Bell and Clay Treska | Live from Ironman 70.3 Hawaii with race winner Luke Bell and the man who went from terminal to Ironman in 10 months, Clay Treska. | 6/9/11 | Free | View In iTunes |
|
24 |
Preview of Rev 3 Quassy | Preview of Rev 3 Quassy with race director Eric Opdyke, announcer Sean English and pro athletes Terrenzo Bozzone, Heather Jackson and Joe Gambles. | 6/2/11 | Free | View In iTunes |
|
25 |
Rhoto Ironman 70.3 Hawaii | Preview of the Rhoto Ironman 70.3 Hawaii with top swimmer John Flanagan, local coach Chet Blanton of Team Jet Hawaii and Meredith Fishman, who will compete her first ever triathlon at the race. | 5/26/11 | Free | View In iTunes |
|
26 |
Chris Foster and Domonic Gill | 2012 Olympic hopeful Chris Foster on his chances in London and documentary producer, Dominic Gill, talks about riding his bike through neo democratic Egypt | 5/19/11 | Free | View In iTunes |
|
27 |
May 12, 2011 | Guests are Chris Rosien, mentor coach and Adair Renning, who's autistic daughter has run every day for the last 13 yrs | 5/12/11 | Free | View In iTunes |
|
28 |
May 5, 2011 | Guests are 2 x World Ironman Champion, Tim de Boom with an update on his work with Fit Nation. Then we look at two of the toughest races in the world with Race Directors Kyle and Greg from The Savage Man Triathlon and Jonathon Pauley of Magic Mountain Man Triathlon. Lastly, we hear from Larry Turkheimer about the Coast to Coast Swim Challenge. | 5/5/11 | Free | View In iTunes |
|
29 |
April 21, 2011 | Guests are Matty Reed and Jason Winn of Bonk Breaker bars. | 5/5/11 | Free | View In iTunes |
|
30 |
April 14, 2011 | Interview with Andy Potts, Olympian, 70.3 World Champion and Ironman Champion | 4/14/11 | Free | View In iTunes |
|
31 |
April 7, 2011 | Dominic "Dom" Gill is a 30-year-old adventure filmmaker and the creator, director and camera operator of Take A Seat: Sharing a Ride Across America. | 4/7/11 | Free | View In iTunes |
|
32 |
March 31, 2011 | Interview with rock band, Ironband. | 3/31/11 | Free | View In iTunes |
|
33 |
March 24, 2011 | Review of the ElliptiGo with co founder Bryan Pate, author Matt Fitzgerald and coach Ahmed Zaher. | 3/24/11 | Free | View In iTunes |
|
34 |
March 17, 2011 | How to train, race and live in your top 1%! Guests are Alissa Finerman, author of Living in Your Top 1% and 2008 personal trainer of the year Ben Greenfield. | 3/17/11 | Free | View In iTunes |
|
35 |
March 10, 2011 | Jarrod Shoemaker and Coach, Tim Crowley talk about their experiences at the Clermont Draft Legal Challenge | 3/10/11 | Free | View In iTunes |
|
36 |
March 3, 2011 | Excerpts from the first ever triathlon industry conference in San Diego, with Tri America President Jack Caress, USAT acting President Tim Yount, and Lifetime Fitness CEO Bahram Akradi | 3/3/11 | Free | View In iTunes |
|
37 |
February 24, 2011 | Guests are race director, Jane Patterson, 26 time finisher Michael Ramsey and pro triathlete Sam Warriner | 2/24/11 | Free | View In iTunes |
|
38 |
February 17, 2011 | With Pro Triathlete and Coach Dirk Bockel | 2/17/11 | Free | View In iTunes |
|
39 |
February 10, 2011 | Brian Butterworth, GM of The Mauna Lani Bay Hotel and Bungalows, announces his hotels association with a host of the worlds top triathletes and the exclusive Iron – Fit program offered to triathletes. Then, we catch up with Matt Lieto and Trek K-Swiss manager Ben Harper, in Hawaii for the team’s training camp. | 2/10/11 | Free | View In iTunes |
|
40 |
February 3, 2011 | Top triathlon coaches answer the top ten questions beginner triathletes do ask and should ask. | 2/3/11 | Free | View In iTunes |
|
41 |
January 27, 2011 | Show guest is Brian Boyle, who spent two months in a coma and was given the last rites in hospital after a car accident. Brian talks about his miraculous recovery and Ironman journey. | 1/27/11 | Free | View In iTunes |
|
42 |
January 20, 2011 | Jarrod Shoemaker and Bill Burnett preview The Cleremont Draft Legal Challenge, which is first ever USAT sanctioned age group drafting race. Then, we hear from an Angel, Angel King who came back from a horrific bike crash to race again in a matter of months. | 1/20/11 | Free | View In iTunes |
|
43 |
January 6, 2011 | Ironman Legend Dave Scott is the star guest along with cycling tour operator Julie Gildred and journalist Bruce Hildebrand. | 1/6/11 | Free | View In iTunes |
|
44 |
December 30, 2010 | How to Set Result Driven Goals. Live coaching session with SG clients Jason Russell and Trevor Goller | 12/30/10 | Free | View In iTunes |
|
45 |
December 23, 2010 | Top "Tri" Gear. DC Rainmaker and Mark Still give us special insight into the latest triathlon gadgets. | 12/23/10 | Free | View In iTunes |
|
46 |
December 16, 2010 | Jon Beeson and Sarah Reinertsen talk about Paratriathlon’s recent inclusion in the 2016 Paralympics | 12/16/10 | Free | View In iTunes |
|
47 |
December 9, 2010 | Interview with the author of Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness | 12/9/10 | Free | View In iTunes |
|
48 |
December 2, 2010 | Interview with Luis Vargas of Mark Allen On line Coaching | 12/2/10 | Free | View In iTunes |
|
49 |
November 18, 2010 | Exclusive playing of The Blazeman Band’s song Iron Blazeman, recorded by Mark Mason and a host of rock and roll and triathlon stars to raise money for the Blazeman foundation’s war on ALS. Mark Mason, lead singer of Ampage rock band and Leanda Cave are Simon’s guests. | 11/18/10 | Free | View In iTunes |
|
50 |
December 31, 2009 | Your New Year's resolution: triathlon. The sport is growing exponentially. New athletes abound. What was once a hobby has become a lifestyle choice. And Triathlon Clubs have started duking it out in the desert. We speak with Mike Mullane from Beginnertriathlete.com about their new goals setting app, Race Director Greg Klein from Klein-Clark Sports, LA Tri Club President Paul Hekimian, and Triathlon Club of San Diego's President, Thomas Johnson. | 11/11/10 | Free | View In iTunes |
|
51 |
November 11, 2010 | Interview with Julie Talbert, Producer of the Calabasas Classic that Chris McCormack and Terenzo Bozzone are participating in. Lloyd Taylor of Triathlon LAB, introduces “An Evening with Macca”. Pro Triathlete, Jenny Fletcher, reviews the Santa Catalina Inaugural Triathlon and The Wassner Twins talk about their 2010 season and fight against cancer. | 11/11/10 | Free | View In iTunes |
|
52 |
November 5, 2010 | With Sister Madonna Buder, Vitor Meira and Timothy Hudson | 10/28/10 | Free | View In iTunes |
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53 |
October 28, 2010 | "The Perfection Point" with author John Brenkus, host of ESPN's "Sports Science" and a review of ISM saddles with triathlete Michelle Jones and Dave Bunce. | 10/28/10 | Free | View In iTunes |
|
54 |
October 21, 2010 | NBC’s Apprentice star, Steuart Martens, talks with Simon about the Top Ten Changes to Triathlon in 2011 and Neil and Amanda Mackintosh describe their new transition aid, Tri Clips. | 10/21/10 | Free | View In iTunes |
|
55 |
October 14, 2010 | The 2010 Hawaii Ironman. John Duke of LAVA Magazine shares his experiences from the lead vehicle and triathletes Gyle Garlett and Kathleen Allen, talk about the huge barriers they faced just to make it to the start line in Kona. | 10/14/10 | Free | View In iTunes |
|
56 |
September 30, 2010 | Interviews with Greg and Laura Bennett and Lisa Norden | 10/8/10 | Free | View In iTunes |
|
57 |
October 7, 2010 | Chris Dahowski and David Hartmire speak about the drama surrounding their successful completion of the Swim22 Extreme Endurance Challenge. World #1 Open Water Swimmer in 2004, Brendan Capell previews the inaugural Optimis Distance Swim Challenge. | 10/7/10 | Free | View In iTunes |
|
58 |
September 23, 2010 | Interviews with Jay Prasuhn on LAVA magazine, Jack Caress of Pacific Sports Event Management, the voice of Ironman Mike Reilly, Ian Andes of 4iiii visual intuition, Frankie Andreu and Jonathon Pauley of Renegade Racing | 9/23/10 | Free | View In iTunes |
|
59 |
September 16, 2010 | Guests are Professional Triathlete and Model Jenny Fletcher along with Bob Babbitt, Editor in Chief of Competitor Magazine | 9/16/10 | Free | View In iTunes |
|
60 |
September 9, 2010 | 2002 Champion Gordo Byrn and Race Director, Jane Bockus. | 9/9/10 | Free | View In iTunes |
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61 |
September 2, 2010 | Simon’s guests are Chris Schauble, KNBC News Anchor, on his journey to the Hawaii Ironman and Claude Ruibal, Chairman on Universal Sports | 9/2/10 | Free | View In iTunes |
|
62 |
August 26, 2010 | Preview of the Suburu Ironman 70.3 Muskoka, Canada with Race Director Mitch Fraser, Rich Trenholm of Huntsville Training Team, Ironman 70.3 World Champion Mirinda Carfrae, 11 x Ironman winner Lisa Bentley and Chris Dahowski comes into the booth to talk about his upcoming attempt at swimming nearly 100 miles in open water to raise funds for the Jay Nolan Community Services charity. | 8/26/10 | Free | View In iTunes |
|
63 |
August 19, 2010 | Preview of The Santa Barbara Triathlon with race director Joe Coito, Santa Barbara Triathlon Club Co- President's, Kyle Visin and Chris Latham. Then Rich Roll and cardiologist Heather Shenkman, discuss the benefits of a Vegan Diet for sport and life. | 8/19/10 | Free | View In iTunes |
|
64 |
August 12, 2010 | Preview of the USAT Junior Triathlon Festival with Andy Schmitz, USA Triathlon Sport Performance Manager, William Huffman, top-ranked junior elite male, Jenny Weber, Coach of Z3 Junior Triathlon Team, and defending female champion Tanelle Berard | 8/12/10 | Free | View In iTunes |
|
65 |
August 5, 2010 | 2008 World Cup Winner Sam Warriner offers keys to peak performance. Special guests include, Mark Tipton, Race Director from the Hansen Dam Triathlon and Chris Rosien who raises money for Train 4 Autism. | 8/5/10 | Free | View In iTunes |
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66 |
July 29, 2010 | Dr. Marcus Elliot, founder of P3 Performance and a world leader in applied sports science, talks about plyometric training and his Star Wars level biomechanics lab in Los Angeles. Top personal trainer and chef Katrina Hodgson of "ToneItUp" provides great tips on nutrition and how to strengthen your core. | 7/29/10 | Free | View In iTunes |
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67 |
July 22, 2010 | Interview with 5 x World Champion Terenzo Bozzone | 7/22/10 | Free | View In iTunes |
|
68 |
July 15, 2010 | Lance Watson, Gordo Byrn and Timothy Carlson, debate. | 7/15/10 | Free | View In iTunes |
|
69 |
July 8, 2010 | Preview of the 20th edition of Vineman Ironman 70.3 with announcer Dave Latourette and age group racers Leslie Shaw and John Lander. | 7/8/10 | Free | View In iTunes |
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70 |
June 24, 2010 | Jamie Silber and Beth Fong preview the upcoming Strawberry Fields Triathlon and Pro Triathlete Henry Hagenbuch describes how to ride at 28 MPH for 25 miles. Then, author and triathlete, Paul Martin talks about his upcoming book "drinking from my leg: Lessons from a blessed optomist. | 6/24/10 | Free | View In iTunes |
|
71 |
July 1, 2010 | Lloyd Taylor of Triathlon LAB explains the different characteristics of wetsuits | 6/24/10 | Free | View In iTunes |
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72 |
June 17, 2010 | Interview with professional triathlete Hayley Peirsol, one of only 3 women to swim under 16 minutes for 1500 meters freestyle. | 6/17/10 | Free | View In iTunes |
|
73 |
June 10, 2010 | Renowned sports psychologist, Dr. Jerry Lynch talks about his new book “The Spirit of the Dancing Warrior”. And, Dr. Peter Fields MD. DC, tells us about a revolutionary non surgical treatment called Prolotherapy | 6/10/10 | Free | View In iTunes |
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74 |
June 3, 2010 | We feature The Global Water Swim Conference and National Open Water Championships, from Long Beach. Organizer, Steve Munatones talks about the event and Olympian Mark Warkentin gives tips on how to train and race in open water. | 6/3/10 | Free | View In iTunes |
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75 |
May 27, 2010 | Torbjorn Sindballe, Rasmus Henning and Michael Kruger talk about Denmark's successful triathlon program | 5/27/10 | Free | View In iTunes |
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76 |
May 20, 2010 | Lisa Kennedy. The former MTV VJ, satirist and Host of 98.7 FM's "Music in the Morning", talks triathlon. | 5/20/10 | Free | View In iTunes |
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77 |
May 13, 2010 | Interview with Chris Foster | 5/13/10 | Free | View In iTunes |
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78 |
May 6, 2010 | Report from Ironman St George Winners, Heather Wurtele and Michael Weiss. Mother's and Pro Triathletes Heather Gollnick and Natascha Badmann preview the Rev3 Series. | 5/6/10 | Free | View In iTunes |
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79 |
April 29, 2010 | Interviews with 2007 World Long Course Champion, Leanda Cave and 2009 St Croix winner, Catriona Morrison. | 4/29/10 | Free | View In iTunes |
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80 |
April 22, 2010 | How to Train for your first Sprint, Olympic Distance, 70.3 or Ironman with Gale Bernhardt the 2004 USA Triathlon Olympic Coach | 4/22/10 | Free | View In iTunes |
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81 |
April 15, 2010 | How to Train for your first Sprint, Olympic Distance, 70.3 or Ironman with Gale Bernhardt the 2004 USA Triathlon Olympic Coach | 4/15/10 | Free | View In iTunes |
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82 |
April 8, 2010 | 3 times X Games Gold Medalist Sarah Burke talks about her participation in the Nautica South Beach Triathlon, which is a fundraiser for the St Jude Children’s Research Hospital. Former patient, amputee and triathlete, Joel Alsup talks about his experience at the hospital and his racing plans. | 4/8/10 | Free | View In iTunes |
|
83 |
April 1, 2010 | Tri vs Road bike? Lloyd Taylor and Robert Keating answer this important question and introduce the Shimano Dura Ace Di2 electronic system. Michael Raelert calls in from Germany after his victory at Ironman Califronia 70.3 | 4/1/10 | Free | View In iTunes |
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84 |
March 25, 2010 | Interview with Olympian Courtney Atkinson | 3/25/10 | Free | View In iTunes |
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85 |
March 18, 2010 | Ironman 70.3 California feature with Mirinda Carfrae, Paralympian Oscar Oz Sanchez and Lauren Hinton of CAF. | 3/18/10 | Free | View In iTunes |
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86 |
March 11, 2010 | Interview with professional triathlete Desiree Ficker and her coach Siri Lindley | 3/11/10 | Free | View In iTunes |
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87 |
March 4, 2010 | With ESPY Award Winner Jason Lester - Best Male Athlete with a Disability, 2009 (1st male triathlete to win an ESPY award) and Rich Roll – 2009 top 25 worlds fittest men talking about the EPIC 5 Adventure and the Never Stop Foundation. Then Rob Wallace talks about the Daytona Frogman triathlon which raises money for the The Naval Special Warfare Foundation. Special guest, Andy Baldwin – Naval Doctor, Triathlete and Humanitarian calls in from his travels and Michael Osso and Cancer Survivor Kaitlin Sighinolfi talk about the Team in Training program which raises money for the Leukemia and Lymphoma Society. | 3/4/10 | Free | View In iTunes |
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88 |
February 25, 2010 | With Robbie Ventura, who raced professionally alongside Lance Armstrong and coached Floyd Landis. Robbie talks about working with power and time trial training for triathlon. Next, Scott Perrine reports on the The Desert Classic Duathlon and Dave Case and Shay Mendes talk about their new television show called Livin The Tri Life | 2/25/10 | Free | View In iTunes |
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89 |
February 18, 2010 | Rebecca Dussault won the 2010 Winter World Triathlon Championships and is the first non European woman to win gold, ever. The show kicks off with Simon talking to Rebecca about her outstanding achievement. Then, we go to Jenna Shoemaker who sold a date on eBay to pay her race fees and got on CNN. David Wallach, whose article on Jenna started it all off joins in the conversation. Lastly, Brian Brode of the Stay Tuned Report talks about new and innovative ways to report triathlon races. | 2/18/10 | Free | View In iTunes |
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90 |
February 4, 2010 | In Miami with Matty Reed, MIT race directors Armoury Da Costa and Wilber Anderson, of Excel Events and Productions LLC, 2009 MIT winner Jillian Petersen followed by Rob Childers of Multirace.com race director for the innovative Equalizer triathlon and Publix family fitness weekend series. | 2/4/10 | Free | View In iTunes |
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91 |
January 28, 2010 | Simon spent the day with Chris Lieto on a photo shoot for the cover of Triathlete Magazine. | 1/28/10 | Free | View In iTunes |
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92 |
January 21, 2010 | Coaches Chris Carmichael, Siri Lindley and Matt Dixon discuss fitting triathlon training into a busy life. | 1/21/10 | Free | View In iTunes |
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93 |
January 14, 2010 | Why is Austin and Texas in general a Mecca for triathletes? We learn from Tim Yount, from USAT and, Rick Margiotta, race director of the Cap Tex Tri. Then, Erin Truslow and Leilani Perry from Red Licorice Events, Terra Castro of Team Luna Chix, IM 2009 Wisconsin winner Amy Marsh, and Colleen Wilson from Livestrong. | 1/14/10 | Free | View In iTunes |
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94 |
January 7, 2010 | Our weak link? Does it help our running? Can we swim faster by learning to swim slower? Our Jan 7 show features Total Immersion's Terry Laughlin, author Daniel Coyle of 'The Talent Code', and top water coaches Gerry Rodrigues and Steve Munatones. | 1/7/10 | Free | View In iTunes |
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95 |
December 24, 2009 | Simon and Tim introduce memorable 2009 segments from Olympian Matt Reed, Olympian and Ironman Rudy Garcia Tolsen, Bold and the Beautiful actress Heather Tom, ‘Born to Run’ author Christopher McDougall, Nate Loyal on Bike Fitting, as well as Simon and Damon debating the sprint distance versus Ironman. | 12/24/09 | Free | View In iTunes |
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96 |
December 17, 2009 | This week, with Simon in Los Angeles and Tim in Pittsburgh, we welcome back Blair LaHaye, Director of Communications, World Triathlon Corporation (Ironman). Blair will give us a preview of the December 19 NBC Kona Ironman Championship Broadcast, and share news of Ironman 2010 events. Following Blair, from Pittsburgh, will be Marie Bartoletti, Ironman, grade school teacher, Wheaties Box Champ, and Master Marathoner. Marie will be sharing highlights from her athletic past, and her current scholastic program to introduce grade school kids to Triathlon. Special guest will be third grader/ triathlete, Pittsburgher Ryan Felice. | 12/17/09 | Free | View In iTunes |
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97 |
December 10, 2009 | Congratulations to past guest, John Brenkus, as his show 'Sport Science' is moving to ESPN in January 2010. Today we had Runner’s World columnists, Liz Applegate, PhD, Director of Sports Nutrition, UC Davis, and Chef Pam Anderson from www.threemanycooks.com , sharing tips on healthy Holiday food preparation, off-season nutrition, and what to eat at all of those parties. | 12/10/09 | Free | View In iTunes |
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98 |
December 3, 2009 | Mark Allen and Brant Secunda, co-authors of Fit Soul-Fit Body, talk about the shaman teachings Mark learnt on his path to six consecutive Ironman victories. | 12/3/09 | Free | View In iTunes |
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99 |
November 26, 2009 | The Power of Gratitude - Inspirational interviews with Ironman Arizona finishers Rudy Garcia Tolson, Beth Fong, John and Lizzie Brenkus and Max Miller. | 11/26/09 | Free | View In iTunes |
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100 |
November 19, 2009 | Ironman Arizona Special with John Brenkus of the Fox Sports Network show called “Sports Science’, Ironman.com columnist Lee Gruenfeld, Para Olympian Rudy Garcia Tolson, Phoenix Tri Club President Scott Perrine and Scottsdale AZ, club president and Professional athlete, Lewis Elliot. | 11/19/09 | Free | View In iTunes |
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101 |
November 12, 2009 | Special Guests are Scott Rigsby, Sister Madonna, Mary Ann Blais and Joanna Zieger | 11/12/09 | Free | View In iTunes |
|
102 |
November 5, 2009 | Featuring Tim Hudson, President of the St Pete's Mad Dog Triathlon Club, Pro Triathletes Luke McKenzie and Zach Ruble about Ironman Florida, and 2007 World Ironman Champion Chris McCormack. | 11/5/09 | Free | View In iTunes |
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103 |
October 29, 2009 | Professional triathlete Matt Lieto talks about losing 70lbs in 3 months, life as a professional athlete, and his role as a guide for blind triathlete Aaron Scheidies representing the C Different Foundation. Blair LaHaye, Director of Communications for World Triathlon Corporation (Ironman) talks about stand out participants in the upcoming Ford Ironman Florida and the Foster Grant Ironman World Championship 70.3. | 10/29/09 | Free | View In iTunes |
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104 |
October 22, 2009 | Simon talks with The Bold and the Beautiful actress Heather Tom about her experiences in the sport of triathlon and how to live in the moment. | 10/22/09 | Free | View In iTunes |
|
105 |
October 15, 2009 | Simon is joined by Tim Bomba and they interview Chris McDougall, author of Born to Run and Jessi Stensland, creator of MovementU | 10/15/09 | Free | View In iTunes |
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106 |
October 8, 2009 | Steven Spitz reports in from the Hawaii Ironman on his race preparation and talks with Dave Scott, Chrissie Wellington and Bree Wee.Rising star Chris Foster talks about his uber fast run split at the Los Angeles Triathlon. He ran almost a minute quicker that Javier Gomez who in 2008 was the fastest runner on the pro circuit. | 10/8/09 | Free | View In iTunes |
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107 |
October 1, 2009 | Simon talks with Olympian and 2008 World Triathlon Champion Helen Jenkins. | 10/1/09 | Free | View In iTunes |
|
108 |
September 24, 2009 | Simon talks with 2008 Olympian Matt Reed about his training and racing program and ambitions in the sport of triathlon. | 9/24/09 | Free | View In iTunes |
|
109 |
September 17, 2009 | Simon and Damon talk to Beth Fong about her husband’s ongoing recovery from traumatic brain injury and their recent participation in the Malibu Triathlon. Simon also talks with members of the successful Sony Triathlon Team. | 9/17/09 | Free | View In iTunes |
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110 |
September 3, 2009 | Simon gets inside the head of pro triathlete Chris Foster about racing and life on the pro circuit. | 9/3/09 | Free | View In iTunes |
|
111 |
August 27, 2009 | Simon and Damon talk to Steven Spitz about his remarkable journey from fat to fit and competition at the Hawaii Ironman. They also check in with DC triathlon to talk about the triathlon in the capital city and the Mayoral Challenge. | 8/27/09 | Free | View In iTunes |
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112 |
August 20, 2009 | Simon and Damon talk with the President of the Columbia Multisport Club about their preparations for the National Championships. Former pro hockey player turned pro triathlete Jim Lubinksi talks about his goals and his approach to the new sport. | 8/20/09 | Free | View In iTunes |
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113 |
August 13, 2009 | In the first half of the show Beth Fong talks about her husbands fight back from traumatic brain injury. Next, former US Masters Swim Coach of the Year, Gerry Rodrigues gives tips on ocean swimming. | 8/13/09 | Free | View In iTunes |
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114 |
July 30, 2009 | Heather Shenkman, cardiologist, speaks about heart health for triathlon and Tim Bomba tells Simon and Damon about his Ocean 101 program to help swimmers overcome a fear of water. | 7/30/09 | Free | View In iTunes |
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115 |
July 23, 2009 | Ian Murray on the Simon Gowen Show. Ian is a level 3 USAT coach and part of the team that created the well regarded Triathlon Training Series. He shares insights on how to prepare for and succeed in triathlon. | 7/23/09 | Free | View In iTunes |
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116 |
July 16, 2009 | Simon and Damon are joined by Paul Hekimian who is the founder of the LA Tri Club, the largest triathlon club in the world and the current 2008 National Triathlon Club Champions. | 7/16/09 | Free | View In iTunes |
|
117 |
July 9, 2009 | Simon and Damon interview Claudia Campos, personal trainer and water aerobics coach, about the benefits of water conditioning for athletes and her triathlon career. | 7/9/09 | Free | View In iTunes |
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118 |
July 2, 2009 | "Driven by emotion or process" Simon and Damon talk with Stella Tong and Stacey Stern about their different approaches to triathlon and much more... | 7/2/09 | Free | View In iTunes |
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119 |
June 25, 2009 | Jeff Matlow, founder of Imathlete.com talks with Simon and Damon about the future of triathlon, including Iroman's takeover of short distance races, USAT, and drafting races. | 6/25/09 | Free | View In iTunes |
|
120 |
June 18, 2009 | Model turned uber triathlete Jenny Fletcher and age group sensation Henry Hagenbuch are guests on the show. Damon gives an update on the Mayor Fenty Challenge and Simon gives advice how to prepare mentally for training and racing. | 6/18/09 | Free | View In iTunes |
|
121 |
June 11, 2009 | The Mayor of Washington is interested in Damon’s triathlon challenge and Simon talks about triathlon UK style. | 6/11/09 | Free | View In iTunes |
|
122 |
June 4, 2009 | Top coach and bike fitter, Nate Loyal tell us how to ride a fast bike split, set up your bike and improve performance. | 6/4/09 | Free | View In iTunes |
|
123 |
May 28, 2009 | Damon challenges the Mayor of Washington DC to race a triathlon and help raise awareness about the high levels of prostate cancer among African American Males. Simon talks about his preparation of the Sprint Triathlon Worlds in Australia. | 5/28/09 | Free | View In iTunes |
|
124 |
May 21, 2009 | Runner turned triathlete Brian Panosians talks about his experience at Bonnelli Trithlon and his ongoing competition with Damon. We find out if Brian will shave his legs for the next race. | 5/14/09 | Free | View In iTunes |
|
125 |
May 13, 2009 | Is the Ironman triathlon healthy for you? Is taking testosterone for low testosterone cheating? Damon and Simon answer these questions and share insights into their training and racing. | 5/13/09 | Free | View In iTunes |
| Total: 125 Episodes |
Customer Reviews
The Simon Gowen Triathlon Show
Excellent show - great mix of guests, dominated by star triathletes with a nice mix of media personalities and health/fitness experts skillfully interviewed by Simon Gowen and his co-host Tim Bomba. Check out the wildly popular Matt Read episode or the inspiring Rudy Garcia for a couple of good samples.
Great Show!
Great show, very insightful interviews. Simon's got a great attitude and knows his stuff.
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