The Strength Coach Podcast
By strengthcoachpodcast@gmail.com
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Podcast Description
The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Performance Enhancement Information. Each week we will speak to coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also speak to the folks at Perform Better, the Experts in Functional Training and Rehabilitation. You will have an opportunity to ask them about anything equipment and facility design related. They will keep us up to date on the latest products and equipment, as well as their one-day seminars and Functional Training Summits. Each episode, we will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and College sports to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.
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CleanEpisode 97- Strength Coach Podcast | Highlights of Episode 97 "Hit the Gym with a Strength Coach"- Janet Alexander, of The C.H.E.K. Studio in Encinitas, CA, is on to talk about how hormones should change the way you train your female athletes. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Periodization, Foam rolling after the session, Educating Clients about recovery and his Strength Training Manifesto. "Ask the Equipment Experts with Perform Better" - Erin McGirr tells us about the Perform Better Buy 2 Get 1 Free sale and some new products. "The Business of Fitness" with Results Fitness - Mike Wunsch talks about "Semi-Private Training Management" "The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "Coaching the L-Drill". "Ask Functional Movement Systems"- Lee Burton answers a bunch of questions from the Forum about the FMS. <span style="font-siz | 2/9/12 | Free | View In iTunes |
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CleanEpisode 96- Strength Coach Podcast | Highlights of Episode 96 "Hit the Gym with a Strength Coach"- Robb Wolf, author of The Paleo Solution, host of the The Paleo Solution Podcast and owner of NorCal Strength & Conditioning, joins me to talk about all things Paleo. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Keeping Players Healthy, Farmer's Carry Progressions and his article, "There is a Reason for The Box." "Ask the Equipment Experts with Perform Better" - Chris Poirier tells us about the Perform Better sale and the upcoming educational opportunities. "The Business of Fitness" with Results Fitness - Mike Wunsch talks about "Semi-Private Training Implementation" "The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "Coaching the 5-10-5". "Ask Functional Movement Systems"- Jason Green from <a | 1/29/12 | Free | View In iTunes |
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CleanEpisode 95- Strength Coach Podcast | Highlights of Episode 95 "Hit the Gym with a Strength Coach"- Thomas Phillips, Senior RKC and founder of The Ultimate Transformation Challenge, joins me to talk about his philosophies on body transformation psychology, coaching and teaching. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Using Breathing Techniques with Stretching, Sprints after Sled Work, and Mark Toomey's article "Is It Just a Sore Back?" "Ask the Equipment Experts with Perform Better" - Erin McGirr tells us about the NEW Equipment line at Perform Better. "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "The Importance of Experience" "The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "The AP Acceleration Method and Combine Preparation". "Ask Functional Movement Systems"- Gray Cook does a case study with me for a client at Five Iron Fitness<img style="border: 0;" src="http://pap.dragondoor.c | 1/12/12 | Free | View In iTunes |
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CleanEpisode 94- Strength Coach Podcast | Highlights of Episode 94 "Hit the Gym with a Strength Coach"- Chris Frankel, Director of Human Performance at TRX, continues the discussion about Conditioning with an interview about his lecture "Functional Conditioning: Energy System Training". "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Topical Anti-Inflammatories, Progressing Anti-Rotation, Aha Moments from some of the ESD changes being talked about and actively pursuing referrals for your business. "Ask the Equipment Experts with Perform Better" - Erin McGirr tells us about the the presenters at the One Day Seminars in January, the Lebert Buddy System and the Holiday Sale. "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Big Picture Thinking" "The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "The Problem Athlete". "Ask Functional Movement Systems"- Gray Cook discusses the <a href="http://www.dragondoor.co | 12/14/11 | Free | View In iTunes |
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CleanEpisode 93- Strength Coach Podcast | Highlights of Episode 93 "The Coach's Corner with Coach Boyle"- Coach Boyle talks about the Splits in his programming, Training to Peak at a Specific Time and his biggest change in his programming over the last year. "Ask the Equipment Experts with Perform Better" - Chris Porier tells us about the Holiday Sale, the ViPR and the presenters at the One Day Seminars. "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Drawing a Line Between Your Personal Life and Business" "The Art of Coaching with Athletes' Performance"- Nick Winkelman discusses "Session Objectives" "Ask Functional Movement Systems"- Gray Cook discusses his new DVD, "FMS- Applying the Model"; Training on the Edge of Ability; and Core Sequencing <img class="at-xid-6a01156e72c896970c0115706b714d970b " style= | 12/6/11 | Free | View In iTunes |
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CleanEpisode 92- Strength Coach Podcast | Highlights of Episode 92 "Hit the Gym with a Strength Coach"- Joel Jamieson, from 8WeeksOut.com, talks about Training Program Management, Heart Rate Variability, Energy System Contribution myths and more. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about the Future of Strength Training. "Ask the Equipment Experts with Perform Better" - Erin McGirr tells us about the the new catalog, Upgrades to Medicine Balls and the presenters at the One Day Seminars. "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Having an Exit Strategy" "The Art of Coaching with Athletes' Performance"- No "Art of Coaching" today "Ask Functional Movement Systems"- Mark Snow discusses using the FMS with large groups. <a style="display: inline;" onclick="window.open(this.href,'_blank','scrollbars=no,re | 11/19/11 | Free | View In iTunes |
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CleanEpisode 91- Strength Coach Podcast | Highlights of Episode 91 "Hit the Gym with a Strength Coach"- Dr. Perry Nickelston, StopChasingPain.com, on to talk about his upcoming lecture, "The Powerhouse 3, Maximize Core Symmetry for Power, Performance and Durability" that he is doing at Dana Cavalea's ML Strength Performance Conference on November 12 in White Plains. Very informative info coming from Dr. Perry. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about The Case for Direct Cuff Training for Contact Sports, Post Game Recovery Strategies and Does Technical Work in the Gym Transfer? "Ask the Equipment Experts with Perform Better" - Erin McGirr tells us about the new sale, QR Codes in the new catalog and the presenters at the One Day Seminars. "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "The Power of Your Thoughts" "The Art of Coaching with Athletes' Performance"- John Stemmerman talks more about "Coaching When There is a Language Barrier"</span | 11/2/11 | Free | View In iTunes |
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CleanEpisode 90.5- Strength Coach Podcast | Highlights of Special Episode 90.5 "Passing the RKC" If you are going for the RKC, you NEED to listen to this. Interview with Brett Jones, Master RKC AppliedStrength.com Spoke to Brett about: **How to get ready for the RKC **The workouts in his article "RKC Snatch Test 101" **His article "Preparing for the RKC" **Hand Health **Much More <a style="display: inline;" href="http://strengthcoachpodcast.typepad.com/ | 10/22/11 | Free | View In iTunes |
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CleanEpisode 90- Strength Coach Podcast | Highlights of Episode 90 "Hit the Gym with a Strength Coach"- Sam Leahey, assistant Strength & Conditioning Coach at Springfield College, talks about Using the Joint by Joint, Periodization, What he's doing with the Springfield Men's Lacrosse and his path to his current job . "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Strength as a Skill, In Season Lifts and Do We Really Need a Niche?. "Ask the Equipment Experts with Perform Better" - Chris Poirier tells us about the new sale and a special 2 for 1 price for the Meeting of the Minds. "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Not Being Afraid to Change" "The Art of Coaching with Athletes' Performance"- John Stemmerman talks about "Coaching When There is a Language Barrier" "Ask Functional Movement Systems"- Mike Strock discusses the how the US Navy is using the FMS to keep guys healthy SPECI | 10/17/11 | Free | View In iTunes |
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CleanEpisode 89- Strength Coach Podcast | Highlights of Episode 89 "Hit the Gym with a Strength Coach"- 3 Parts! I interviewed 3 strength coaches who just landed jobs- Jaime Rodriguez (Clarkson), Dan Gabelman (Union) and Devan McConnell (UMass-Lowell) . Find out the path they took to landing their new jobs. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Internships, Treadmill Testing and Programming the Farmer's Walk. "Ask the Equipment Experts with Perform Better" - Erin McGirr tells us about the new sale and a special 2 for 1 price for the Meeting of the Minds. "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Investing in Professional Development" "The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "How Much Coaching Should We Actually Do" "Ask Functional Movement Systems"- Lee Burton discusses the change in how they approach their corrective exercises at Functional Movement Systems <a style="display: inline;" onclick="window.open(this.href,'_blank','scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false" href="http://t | 10/6/11 | Free | View In iTunes |
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CleanEpisode 88- The Strength Coach Podcast | Highlights of Episode 88 "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Why he uses Tabatas, programming Work Capacity, Power in Phase 1 Programming and much more "Ask the Equipment Experts with Perform Better" - Erin McGirr talks about the upcoming new catalog, a new Indian Club Workshop and the end of the HUGE End of Summer Sale. "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Educating Yourself" "The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about a "Processing the Cues We Need to Give" "Ask Functional Movement Systems"- Gray Cook responds to Vern Gambetta's Twitter comments about the FMS, as well as his article The Secret. <a style="display: inline;" href="http://strengthcoachpodcast.typepad.com/.a/6a01156e72c | 9/23/11 | Free | View In iTunes |
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CleanEpisode 87- Strength Coach Podcast | Highlights of Episode 87 "Hit the Gym with a Strength Coach"- Art Horne, Director of Sports Performance at Northeastern University, discusses his new book, "Barefoot in Boston", as well as what he is doing with the NU Basketball Team. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Detecting a Sports Hernia; Where he is at with his Core training; Evaluating the Strength Coach, and much more "Ask the Equipment Experts with Perform Better" - Chris Poirier gives us an update on The Meeting of the Minds Summit. "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Reinvention- Embracing Change" "The Art of Coaching with Athletes' Performance"- Brent Callaway talks about "The Rule of Three- Coaching Groups" "Ask Functional Movement Systems"- Eric D'Agati from One Human Performance talks about using the FMS with both athletes and general population clients in a private facility that has a physical therapist, a chiropractor, personal trainers and strength coaches <a style="display: inline;" onclick="window.open(this.href,'_blank','scrollbars=no,resizable=yes,toolbar=no,directorie | 9/6/11 | Free | View In iTunes |
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CleanEpisode 86- Strength Coach Podcast | Highlights of Episode 86 "The Coach's Corner with Coach Boyle"- Coach Boyle talks about adding new programs to StrengthCoach.com, Brendon Rearick's "3 Deadlifting Tips You May Have Not Heard", Dewey Nielsen's "Best Training and Nutrition Program"; a forum thread called "Explosive Movements After a Strength Exercise" and much more "Ask the Equipment Experts with Perform Better" - Erin McGirr talks about the HUGE End of Summer Sale. "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Debt" "The Art of Coaching with Athletes' Performance"- Brent Callaway talks about a "Four Stage Learning Process" "Ask Functional Movement Systems"- Brian Bott, from the University of Wisconsin, talks about using using the screen with college football players <a style= | 8/22/11 | Free | View In iTunes |
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CleanEpisode 85- Strength Coach Podcast | Highlights of Episode 85 "Hit the Gym with a Strength Coach"- Charlie Weingroff on Neck Packing and a discussion on Whether Stretching Has Any Value. CharlieWeingroff.com "The Coach's Corner with Coach Boyle"- Coach Boyle talks about the Load relationship between SLRDL and the Slide Board Reverse Lunges; Training Men vs. Training Women, Horizontal vs. Vertical Jumps and much more "Ask the Equipment Experts with Perform Better" - Rob Milani talks about Costs for Opening a Facility "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Paying Yourself First" "The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "Practice Design" "Ask Functional Movement Systems"- Lee Burton talks about using assistance with movement patterns <img class="at-xid-6a01156e72c896970c0115706 | 7/29/11 | Free | View In iTunes |
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CleanEpisode 84- Strength Coach Podcast | Highlights of Episode 84 "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Early Specialization, Med Ball Programming, Scapular Retraction and much more "Ask the Equipment Experts with Perform Better" - Erin McGirr talks about The ViPR. "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Faking it Until You Make It" "The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "Feedback" "Ask Functional Movement Systems"- Indianappolis Colts Strength Coach Jon Torine discusses Using the FMS with Teams, Re-Screening, Working with a Medical Team and Return to Play Criteria. <img class="asset asset-image at-xid-6a01156e72c896970c013484b6d2a4970c " style="width: 71px; height: 71px;" title="Itunes-logo" src="http://strengthcoachpodcast.typepad.com/.a/ | 7/20/11 | Free | View In iTunes |
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CleanEpisode 83- Strength Coach Podcast | Highlights of Episode 83 "Hit the Gym with a Strength Coach"- Lance Gill (TPI) and Jason Glass (Jason Glass Performance Lab) on screening and training golfers using the Team Approach. Follow Lance and Jason on Twitter. Lance and Jason's challenge- "Who is the most powerful athlete right now, pound for pound?" Put your answer in the comments below. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about The Summer at MBSC, Being a Good Thinker, Do We need to Stretch? and much more "Ask the Equipment Experts with Perform Better" - Erin McGirr talks about The Vibe Plate. "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Being a Leader" "The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "Cueing" "Ask Functional Movement Systems"- Gray Cook elaborates on his statement, "Stability is now Motor Control". <hr style=" | 7/1/11 | Free | View In iTunes |
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CleanEpisode 82- Strength Coach Podcast | Highlights of Episode 82 "Hit the Gym with a Strength Coach"- Robb Rogers on training the Tactical Athlete- Assessment, Program Design and Challenges. Check out Robb's site- CoachRobbRogers.com "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Shirley Sahrmann; His "2 Day Spring Program at MBSC"; Max Shank's "80% Rule" and much more "Ask the Equipment Experts with Perform Better" - Chris Poirier talks about a new Summit called The Meeting of the Minds. "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Marketing Consistently" "The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "Error Identification and Correction" "Ask Functional Movement Systems"- Mike Contreras from the Orange County Fire Department talks about Implementing the FMS with the Fire Department. <a style="display: inline;" onclick="window.open(this.href,'_blank','scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false" href="http://traffic.libsyn.com/strengthcoachpodcast/Episode_82-_Strength_Coac | 6/19/11 | Free | View In iTunes |
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CleanEpisode 81- Strength Coach Podcast | Highlights of Episode 81 "Hit the Gym with a Strength Coach"- Anthony Donskov on Hang Cleans, Training Hockey Players and his article "Overworked, Over-Stretched and Under-Strengthened" Donskov Strength & Conditioning "The Coach's Corner with Coach Boyle"- Coach Boyle talks about "Handicapping the Summit"; "If You Can Only Do 1 Conditioning Test, What Would it Be?"; "Is there a correlation between Pull Ups and Speed?" and much more "Ask the Equipment Experts with Perform Better" - Erin McGirr talks about the Perform Better Sale and Battling Ropes. "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Taking Action and Speed of Implementation" "The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "Verbal and Visual Instruction" "Ask Functional Movement Systems"- Gray Cook answers a question about "Shoulder Subluxations" from a great discussion on StrengthCoach.com. <a style="display: inline;" onclick="window.open(this.href,'_blank','scrollbars=no,resizable=yes,toolbar=no,directories=no,locatio | 5/30/11 | Free | View In iTunes |
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CleanEpisode 80- Strength Coach Podcast | Highlights of Episode 80 "Hit the Gym with a Strength Coach"- Josh Henkin, creator of the Ultimate Sandbag Core Fitness System, joins us to talk Dynamic Variable Resistance Training- What is it? How do we use it? How do we program it? Josh also goes over the different Ultimate Sandbags. Get a FREE DVD explaining Sandbag Training. "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Programming the hip thrust, revisiting working with kids under 10, What to do when a kid is "strong enough", charging rent to outside contractors and much more "Ask the Equipment Experts with Perform Better" - Chris Poirier talks about the Perform Better Sale and the Providence Summit. "The Business of Fitness" with Results Fitness - Alwyn Cosgrove talks about Risk Management "The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "Organization and Session Flow" "Ask Functional Movement Systems"- Gray Cook answers the question "Pertubation" from a great discussion on StrengthCoach.com. <a style="display: inline;" | 5/22/11 | Free | View In iTunes |
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CleanEpisode 79- Strength Coach Podcast | Highlights of Episode 79 "The Coach's Corner with Coach Boyle"- Coach Boyle talks about his article "Evolution of a Strength Coach Part 2", barefoot training revisited and his blog post "First Break All the Rules" and much more "Ask the Equipment Experts with Perform Better" - Chris Poirier talks about the Perform Better Special, and the Summits, including the Early Bird Special for the Chicago Summit. "Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "The Heirarchy of Marketing" "The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "Components of Coaching Evaluation" "Ask Functional Movement Systems"- Gray Cook answers the question "Is RNT just pain gating?" <hr style="width: 100%; heigh | 4/30/11 | Free | View In iTunes |
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CleanEpisode 78- Strength Coach Podcast | Highlights of Episode 78 "Hit the Gym with a Strength Coach"- Nick Grantham, S&C Coach for England's National Governing Body's and Home Institute, joins us to talk about Recovery Strategies. He discusses different types of fatigue, Invisible Training, Precovery, his Recovery Pyramid, Player Monitoring and so much more. Download Nick's Recovery Point System (GB).pdf (157.4K) "The Coach's Corner with Coach Boyle"- Coach Boyle talks about Heart Rate training, Takeaways from "The Talent Code", Metabolic Conditioning and much more "Ask the Equipment Experts with Perform Better" - Erin McGirr talks about the Kamagon Ball and the Early Bird Special for the Chicago Summit. "Business of Fitness" with Results Fitness - Alwyn Cosgrove talks about Exceeding Expectations "The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "Coaching from an Evaluation Standpoint" "Ask Functional Movement Systems"- Gray Cook answers the question "Can the Screen Be hiding anything?" and talks about the difference between HYpermobility and Instability. <a style="display: inline;" onclick="window.open(this.href,'_blank','scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false" href="http://traffic.libsyn | 4/19/11 | Free | View In iTunes |
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CleanEpisode 77- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 77 "Hit the Gym with a Strength Coach" Mark Verstegen Founder & President of Athletes' Performance I spoke to Mark about: **What Makes a Great Coach ** Are Coaches Born or Made? **How we can actively pursue becoming a great coach **Our new segment: "The Art of Coaching with Athletes' Performance" "The Coach's Corner with Coach Boyle" <span style="font-weight: bold; color: #f | 4/2/11 | Free | View In iTunes |
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CleanEpisode 76- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 76 "Hit the Gym with a Strength Coach" Dr. Craig Duncan Head of Human Performance, Sydney FC Follow on Twitter I spoke to Dr. Craig about: **His unique role at Sydney FC ** Player Monitoring **Identification of Faulty Movement Patterns **ESD in Soccer **Much More "The Coach's Corner with Coach Boyle" Interview with <span style="font-weight: | 3/22/11 | Free | View In iTunes |
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CleanEpisode 75- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 75 "Hit the Gym with a Strength Coach" Jay DeMayo Strength & Conditioning Coach, University of Richmond Central Virginia Sports Performance Seminar I spoke to Jay about: **His Philosophy and Programming ** What he is doing with his Basketball, Tennis and Swimming Teams **The Cent VA Sports Performance Seminar **Specialized Exercises **Using the Omega Wave **Much More "The Coach's Corner with Coach Boyle" <p style="t | 3/8/11 | Free | View In iTunes |
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CleanEpisode 74- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 74 "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's New at StrengthCoach.com and BodyByBoyleOnline.com ** <span style="color: #111111; font-size | 2/14/11 | Free | View In iTunes |
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CleanEpsiode 73- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 73 "Hit the Gym with a Strength Coach" Brett Jones Senior RKC, FMS and Co-Creator of CK-FMS I spoke to Brett about: **What are we Checking for with Breathing ** Case Study with Deep Squat as Weakest Link **Does the Order Matter? **Rotary Stability Corrections **Much More Check out Brett's webiste Applied Strength "The Coach's Corner with Coach Boyle" & | 1/30/11 | Free | View In iTunes |
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CleanEpisode 72- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 72 "Hit the Gym with a Strength Coach" Jim Kielbaso Director, Total Performance Training Wixom, MI I spoke to Jim about: **Speed Training ** Incline Treadmill Running **How Strong doe We Need to Be? **Much More Check out Jim's webiste Ultimate Strength and Conditioning "The Coach's Corner with Coach Boyle" <span style="font-weight: bo | 1/18/11 | Free | View In iTunes |
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CleanEpisode 71- Strength Coach Podcast | Brought to You by Highlights of Episode 71 Our 3 Year Anniversary Winners!! 1st Pick- Brain Lafrazia 2nd Pick- Keats Snideman 3rd Pick- Matthew Johnson 4th Pick- Rudy Thomas 5th Pick- Evan Levy 6th Pick- Matt Feliciano 7th Pick- Jesse Campbell 8th Pick- Mark Rehn 9th Pick- Art Wyckoff 10th Pick- Ryan Goldie 11th Pick- Drew Ragan 12th Pick- Andrew Voris 13t | 1/2/11 | Free | View In iTunes |
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CleanEpisode 70.5- Strength Coach Podcast | Brought to You by Highlights of Episode 70.5 Dr. Charlie Weingroff "Training=Rehab, Rehab=Training" I interviewed Charlie about his long awaited DVD Debut "Training=Rehab, Rehab=Training" We spoke to about: **How can Training Qualities live in both the Fitness and Physical Therapy Worlds **How Can The Trainer Help? What is their role? **What is the "Core Pendulum Theory"? <div | 12/12/10 | Free | View In iTunes |
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CleanEpisode 70- Strength Coach Podcast | Brought to You by Highlights of Episode 70 "Hit the Gym with a Strength Coach" James "Smitty" Smith Diesel Crew Spoke to Coach Smitty about: **His programming and how it has changed in 10 years **Has the pendulum swung too far with corrective exercise **Auto-regulation **New thoughts on core training **The Launch of "Accelerated Muscular Development 2.0" "The Coach's Corner with Coach Boyle" <img class="at-xid-6a01156e72c8969 | 12/10/10 | Free | View In iTunes |
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CleanEpisode 69- Strength Coach Podcast | Brought to You by Highlights of Episode 69 "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's New at StrengthCoach.com ** Dan John's Article "From the Ground Up" **<span style="color: #111111; font-size: 13px; font-family: Ve | 12/2/10 | Free | View In iTunes |
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CleanEpisode 68- Strength Coach Podcast | Brought to You by Highlights of Episode 68 Our 3 Year Anniversary! We are celebrating with a ton of giveaways from Perform Better, Coach Boyle, On Target Publications, Coach Dos, Charlie Weingroff, Ben Shear, Tim Vagen, Joe Heiler and more. Check it out on the top right hand column. "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about <span style="color: #ff0000; font-style: italic; font-size: 13px; font-family: Verdana | 11/22/10 | Free | View In iTunes |
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CleanEpisode 67- Strength Coach Podcast | Brought to You by Highlights of Episode 67 "Hit the Gym with a Strength Coach" Ben Shear Athletic Edge, Scotch Plains, New Jersey Jeff Banaszak Back9Fitness I spoke to Ben and Jeff about: **Their World Golf Fitness Summit Presentation on Isometrics **Mobility vs. Stability **Making Mobility Gains Stick **How their system works with golfers and other athletes **So much more <hr styl | 10/29/10 | Free | View In iTunes |
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CleanEpisode 66- Strength Coach Podcast | Brought to You by Highlights of Episode 66 "Hit the Gym with a Strength Coach" Dr. Mark Cheng Kettlebells Los Angeles I spoke to Dr. Cheng about: **Blending Different Methods together **How has the FMS Changed his Martial Arts **Are the basics enough **Training Kids **Coaching **So much more  | 10/18/10 | Free | View In iTunes |
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CleanStrength Coach Podcast Special Announcement | Brought to You by Interview with Kevin Larrabee about <hr style="wid | 10/7/10 | Free | View In iTunes |
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CleanEpisode 65- Strength Coach Podcast | Brought to You by Highlights of Episode 65 "Hit the Gym with a Strength Coach" Tim Skwiat Train 4 the Game I spoke to Coach Skwiat about: **The Vertical Core <span sty | 10/2/10 | Free | View In iTunes |
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CleanEpisode 64- Strength Coach Podcast | Brought to You by Highlights of Episode 64 "Hit the Gym with a Strength Coach" Eric Cressey Cressey Performance Show and Go High Performance Training to Look, Feel and Move Better <a style="display: inline;" onclick="window.open(this.href,'_blank','scrollbars=no,resizable=yes,toolbar=no,directories=no,location=no,menu | 9/19/10 | Free | View In iTunes |
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CleanEpisode 63- Strength Coach Podcast | Brought to You by Highlights of Episode 63 "Hit the Gym with a Strength Coach" David Tenney Fitness Coach, Seattle Sounders FC (MSL) I spoke to Coach Tenney about: **What is "Aerobic" **SC.com thread "ESD-Did the Pendulum Swing too Far?" **What Can We Tell from Resting HR ** | 8/30/10 | Free | View In iTunes |
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CleanEpisode 62- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 62 "Hit the Gym with a Strength Coach" Charlie Weingroff CharlieWeingroff.com I spoke to Coach Weingroff about: **Post Shoulder Surgery Rehab **Progressions for Getting Clients back to Performance **Non-Provocative to Provocative Movements **Adding Dynamic Movements **Med Ball Progressions **Much More... <span style="font-weight: bold | 8/17/10 | Free | View In iTunes |
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CleanEpisode 61- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 61 "Hit the Gym with a Strength Coach" Robert Dos Remedios I spoke to Coach Dos about the launch of his new site CoachDos.com <span style="color: #111111; font- | 7/25/10 | Free | View In iTunes |
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CleanEpisode 60- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 60 Special "Ask Gray Cook" Gray Cook comes on to talk about his new book: Movement Functional Movement Systems Screens - Assessments - Corrective Strategies Check out Gray's Website, FunctionalMovement.com "The Coach's Corner with Coach Boyle" <a style="display: inline;" href="http:// | 7/9/10 | Free | View In iTunes |
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CleanEpisode 59- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 59 "Hit the Gym with a Strength Coach" I spoke to Coach Weingroff about: **His interpretation of the Thomas Myers Lecture in Providence**His SC.com thread- "How Do We Get Length"**Should We All Get Massage Licenses?**Where Do We Go From Here?**Much More..."The Coach's Corner with Coach Boyle" </a | 6/21/10 | Free | View In iTunes |
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CleanEpisode 58- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 58 "Hit the Gym with a Strength Coach" Joe Dowdell & Dr. Brooke KalanickCo-Authors ofThe Ultimate You A 4-Phase Total Body Makeover< | 5/31/10 | Free | View In iTunes |
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CleanEpisode 57- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 57 "Hit the Gym with a Strength Coach" Dan BakerBrisbane BroncosDanBakerStrength.com I spoke to Coach Baker about: **His Training Philosophies**Mobility vs. Flexibility Training **How Strong Do Athletes Need To Be**How Much Time to Devote To Power Training**Is Talent Overrated**Much More..."The Coach's Corner | 5/23/10 | Free | View In iTunes |
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CleanEpisode 56- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 56 "Hit the Gym with a Strength Coach" Joe SansaloneOptimum Performance Training I spoke to Coach Sansalone about: **What is "Shoulder Packing"**The Confusion about Packing **The Natural Rhythm of The Shoulder Girdle**Much More..."The Coach's Corner with Coach Boyle" <span style= | 4/30/10 | Free | View In iTunes |
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CleanEpisode 55- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 55 "Hit the Gym with a Strength Coach" Joe KennBigHousePower.com Author of"The Coach's Strength Training Playbook" <span style="font-s | 4/12/10 | Free | View In iTunes |
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CleanEpisode 54- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 54 "The Coach's Corner with Coach Boyle" Joe Heiler from SportsRehabExpert.comInterviews Coach Boyle **Coach Boyle's New Site- HockeyStrengthandConditioning.com <span style="font-size: 13px; | 3/30/10 | Free | View In iTunes |
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CleanEpisode 53- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 53 "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com**His New Site- HockeyStrengthandConditioning.com <img alt="" class="asset asset-image at-xid-6a01156e72c896970c01310fb9fec3970c " src="http://strengthco | 3/18/10 | Free | View In iTunes |
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CleanEpisode 52.5- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 52.5 Special "Ask Gray Cook" Gray Cook answers to the "What Is The Difference Between Corrective Exercise and PT" post that has gotten a lot of discussion on the StrengthCoach.com Forum Check out Gray's Website, FunctionalMovement.com If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download <sp | 2/22/10 | Free | View In iTunes |
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CleanEpisode 52- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 52 "Hit the Gym with a Strength Coach" Jessi StenslandMovementU.com, GoJessi.com I spoke to Jessi about: **Training the Endurance Athlete**The Most Important thing in the End Athlete's Training **Learning to Move**Barefoot Running and Technique<spa | 2/18/10 | Free | View In iTunes |
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CleanEpisode 51- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 51 "Hit the Gym with a Strength Coach" Mike Potenza San Jose Sharks I spoke to Coach Potenza about: **His Programming Philosophy **How his program changes during the year **Dealing with 8 players going to the Olympics **His thoughts on Squatting **Much More... "The Coach's Corner with Coach Boyle" </spa | 1/27/10 | Free | View In iTunes |
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CleanEpisode 50- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 50 "Hit the Gym with a Strength Coach" Robert Dos Remedios College of The Canyons I spoke to Coach Dos about: **His new book "Cardio Strength Training" **How he uses Cardio Strength Training **Psychology vs, Physiology **How Strong Do Athletes Needs to Be? **Using Tabatas **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about</sp | 1/17/10 | Free | View In iTunes |
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CleanEpisode 49- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 49 "Opening a Facility" "Hit the Gym with a Strength Coach- Part 1" Justin Levine, California Fitness Academy I spoke to Coach Levine about: **His article "What It Takes- A Fitness Business Journey" "Hit the Gym with a Strength Coach- Part 2" Tim Yuhas, Yuhas Performance Training I spoke to Coach Levine about: **His article "So You Want to Open A Sports Performance Trai | 12/29/09 | Free | View In iTunes |
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CleanEpisode 48- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 48 "Hit the Gym with a Strength Coach" Jeremy Boone, InnerTactics.com I spoke to Coach Boone about: **His article "The Coaching Mindset" **Sports Axiology **Become the Coach Your Athletes Needs You to Be **The Performance Coach Mindset Profile **The Ready to Play Profile **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **<spa | 12/5/09 | Free | View In iTunes |
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CleanEpisode 47.5- Strength Coach Podcast | Brought to You by Perform Better Highlights of Special Episode 47.5 This Episode Has 2 Parts: Part 1 Perform Better Presents "From Counting Reps to Counting Revenue" with Alwyn & Rachel Cosgrove Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" I spoke to Alwyn about his upcoming Business Workshop that he is doing with his wife Rachel for Perform Better. "From Counting Reps to Counting Revenue" <a href="http://www.performbett | 11/14/09 | Free | View In iTunes |
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CleanEpisode 47- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 47 "Hit the Gym with a Strength Coach" Darcy Norman, Athletes' Performance & Norman Kinetics I spoke to Coach Norman about: **Training the Endurance Athlete**Improving Power with movement efficiency**Using the FMS with Cyclists**Periodization for the Cyclist**How Much Strength do Cyclists need**Much More..."The Coach's Corner with Coach Boyle" <img alt="Boyle-mike" class="at-xid-6a01156e72c896970c01156f747ad1970c " src="http://strengthcoachpodcast.typepad.com/.a/6a01156e72c896970c01156f74 | 11/9/09 | Free | View In iTunes |
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CleanEpisode 46.5- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 46.5 Special "Ask Gray Cook" Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray revisits the Joint by Joint Approach Check out Gray's Website, FunctionalMovement.com Major League Strength Coaches Clinic for Baseball and Softball Coaches and Trainers November 21, St. Johns University, Queens, NY<br/ | 11/1/09 | Free | View In iTunes |
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CleanEpisode 46- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 46 "Hit the Gym with a Strength Coach" Jon Torine, Indianappolis Colts I spoke to Coach Torine about: **How he is using the FMS with Pro Football Players**Implementing Nutritional Strategies with his players**How Much Strength id Enough?**Much More..."The Coach's Corner with Coach Boyle" <span style="fo | 10/25/09 | Free | View In iTunes |
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CleanIt's Finally Here- FSC 3.0 | Coach Boyle's "Functional Strength Coach 3.0" Launching this Weds. Oct 21 at 12pm EST (1st 100 ppl get a Special Bonus from Coach Boyle) Listen to a quick announcement here This was an incredible day of learning with Coach Boyle that every Strength Coach NEEDS to have in their library. ***EXCLUSIVE SPECIAL BONUS for the Month of October ONLY*** (You won't find this anywhere else) Click the link for FSC 3.0 here and if you purchase it, you will get a very special trial offer to StrengthandConditioningWebinars.com 60 days for a Buck!! (normally $29.99 a month- there are 18 archived webinars with 4 more coming in the next 60 days- That's less than a Nickel a Webinar!!) No Obligation, You Can Cancel at Anytime. After the 60 days, you can stay on as a member for only $19.99 a month. This bonus will pay for FSC 3.0 itself! Check out Functional Strength Coach 3.0 NOW | 10/19/09 | Free | View In iTunes |
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CleanSpecial Announcement- FSC3 | In Episode 45, I told you I would letting you in on some inside info about Coach Boyle's upcoming release of "Functional Strength Coach 3." You can listen to my announcement right here (basically, it's me talking about what you can read right here) OR if you don't want to hear me yapping, you can go straight to the interview here (These are 2 separate things!) If you listen to the Strength Coach Podcast, then you have heard of Mike Boyle. If you haven't, he's one of the most experienced and successful strength and conditioning coaches in the world. His resume and list of accomplishments are too long to list here, although I will tell you that he is the Strength and Conditioning Coach for the Boston University Terrier's Ice Hockey Team and they raised the banner for being the 2009 NCAA Champions!! Well he just did an interview with another Strength Coach Podcast regular, Alwyn Cosgrove, that he's calling the 'State of the Strength and Conditioning Industry'. In the interview he gives his take on everything from: How to spot good trainers and bad trainers The role kettlebells, bands and equipment should play in your coaching Why the best trainers are the ones who change their programs more often </spa | 10/12/09 | Free | View In iTunes |
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CleanEpisode 45- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 45 "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **What's happening with the Functional Strength Coach 3 **Movement Patterns and Medicine Ball Throws ** Forum Topics- Anti-Rotation Throws, Stress Fractures and Strength Training, Posterior Tilt and Single Leg Squats, Conditioning on Strength Days <strong | 10/10/09 | Free | View In iTunes |
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CleanEpisode 44.5- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 44.5 Special "Ask Gray Cook" Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray responds to Vern Gambetta's blog post"Reaching the Lost Generation of Strength Coaches" Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into | 9/29/09 | Free | View In iTunes |
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CleanEpisode 44- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 44 "Hit the Gym with a Strength Coach" Diane VivesFit4AustinI spoke to Coach Vives about:**The Challenges of a Female Strength Coach**Training the Female Athlete**The Female Triad**Much More... Training the Female Athlete <span style="font-weight: bold; color: #ff0000; | 9/26/09 | Free | View In iTunes |
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CleanEpisode 43- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 43 "Hit the Gym with a Strength Coach" Pete FriesenCarolina HurricanesI spoke to Coach Friesen about:**Isometric Training**The benefits of Isometric training**Programming ISOs**His favorite exercises**Much More...Check out Coach Friesen's Isometric Powerpoint and videos www.scoutingsolutions.com/isometrictraining**Mac Users need to download Flip4Mac to be able to watch. http://www.apple.com/downloads/macosx/video<span style="font-weight: bold; color: #ff0 | 9/9/09 | Free | View In iTunes |
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CleanEpisode 42.5- Strength Coach Podcast | Brought to You by Perform Better Highlights of Special Episode 42.5 "Program Design with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" I spoke to Alwyn about his upcoming program design workshop- Sept 25-26. From Alwyn's blog:In the past year, Results Fitness has been featured as one of America's top thirty gyms and been named by industry consultant Thomas Plummer as the most profitable gym in the USA per square foot.As Anthony Robbins would say - this is not to impress you - but to impress upon you that we are doing things right. As I often say - I am just a kid from a small town in Scotland that did a few things right....One of those things, and probably what we are known f | 8/31/09 | Free | View In iTunes |
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CleanEpisode 42- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 42 "Hit the Gym with a Strength Coach" Dewey Nielsen Impact Performance Webisite Dewey's blog I spoke to Dewey about: **Being "Brilliant at the Basics" **"Common Mistakes of a Mixed Martial Artist" **"Considerations and Training for MMA" **McGill's Pulsing, Iso-Explodes **Much More... "The Coach's Corner with Coach Boyle" Interview with <span style="font-weight: bold; font- | 8/24/09 | Free | View In iTunes |
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CleanEpisode 41- Strength Coach Podcast | Episode 41- You will be redirected shortly. www.StrengthCoachPodcast.com | 8/8/09 | Free | View In iTunes |
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CleanEpisode 40- Strength Coach Podcast | http://www.StrengthCoachPodcast.com You will be redirected shortly. | 7/26/09 | Free | View In iTunes |
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CleanEpisode 39- Strength Coach Podcast | Episode 39- You Will Be Redirected Shortly | 7/6/09 | Free | View In iTunes |
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CleanEpisode 38- Strength Coach Podcast | Episode 38- You will be redirected shortly. | 6/27/09 | Free | View In iTunes |
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CleanEpisode 37- Strength Coach Podcast | Episode 37 | 6/8/09 | Free | View In iTunes |
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CleanSpecial Announcement | Special Announcement | 6/3/09 | Free | View In iTunes |
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CleanEpisode 36- Strength Coach Podcast | Episode 36 | 5/23/09 | Free | View In iTunes |
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CleanEpisode 35.5- Special Episode of The Strength Coach Podcast | Episode 35.5 | 5/17/09 | Free | View In iTunes |
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CleanEpisode 35- Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Episode 35 "Hit the Gym With A Strength Coach" Coach Brandon Marcello Director of Sports Performance, Stanford University We talked about: **The Stanford University S&C program **What he looks for when hiring a new coach, and how he gets them up to speed **His Training Methodology **Training Softball Players **Much, Much more** Check out Brandon's DVD High Performance Preparation <span style="font-weight: bold; color: rgb(255, 0, 0); font-size: 18 | 5/3/09 | Free | View In iTunes |
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CleanEpisode 34.5- Special Episode of The Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Special Episode 34.5 The Launch of a NEW Segment "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn joins me for a 30 minute interview about "The Business of Fitness" to launch a new segment that we will be doing every week. We talked about all aspects of the fitness business. If you own a facility, you don't want to miss this interview. Click here to Listen Now Part 7 of Our 8 Week Series with Athletes' Performance Nick Winkelman, Performance Education Manager at Athletes' Performance continues an 8-Part Series about the AP Methodology and all of the components that make up their system. Great interview with Nick about Energy System Development. Listening To listen right here, go to the top and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer | 4/23/09 | Free | View In iTunes |
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CleanEpisode 34- Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Episode 34 "Hit the Gym With A Strength Coach" Coach Tim Vagen Founder and Owner of UnlimitedAthlete.com We talked about: **His article "Shoulder Injury Prevention through Overhead Movements" **Training Swimmers- Power for Swimmers **Using eccentric movements for concentric dominant athletes **Pulsing Techniques **Much, Much more** Check out Tim's DVD "Dry Land Training for Swimmers" "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at <a href="http://www.strengthcoach.com/index.cfm?affID=scpodcast" target= | 4/18/09 | Free | View In iTunes |
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CleanEpisode 33- Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Episode 33 "Hit the Gym With A Strength Coach" Coach Charles Staley StaleyTraining.com Owner, Bed and Barbell We talked about: **His article "Do You Have a Protocol" **The Importance of Systems **Using Acceleration as leverage for triggering anaerobic metabolism **The Bed and Barbell **Much, Much more** "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at <a tar | 4/9/09 | Free | View In iTunes |
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CleanEpisode 32- Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Episode 32 "Hit the Gym With A Strength Coach" Coach Bill Hartman Co-owner of Indianapolis Fitness and Sports Training Check out Bill's blog at We talked about: **Assessments and how fatigue can play a role **How Flexibility Training is Misapplied **The Difference Between Shortness and Stiffness **How I-FAST is doing in these tough economic times **Much, Much more** "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at <span style="font-weight: | 3/25/09 | Free | View In iTunes |
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CleanEpisode 31.5 - Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Episode 31.5 Part 3 of Our 8 Week Series with Athletes' Performance Nick Winkelman, Performance Education Manager at Athletes' Performance continues an 8-Part Series about the AP Methodology and all of the components that make up their system. Great interview with Nick about Movement Prep. "Ask Gray Cook" Usually, Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray delivers a statement called "Dos and Don'ts" Great stuff from Gray about "adding by subtracting" Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download <a href="http://cdn4.libsyn.com/strengthcoachpodcast/Episode_31.5-_The_Strength_ | 3/8/09 | Free | View In iTunes |
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CleanEpisode 31- Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Episode 31 "Hit the Gym With A Strength Coach" Coach Anthony Slater General Manager & Performance Specialist Core Performance Center Athletes' Performance We talked about: **The Art and Process of Coaching **Important Components of Coaching **Building Trust with Clients, Communication **The Core Performance Center **Much, Much more** "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com <span styl | 3/8/09 | Free | View In iTunes |
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CleanEpisode 30.5 - Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Special Episode 30.5 Gray Cook- "Putting It All Together" We have received a lot of questions about Gray's products- which one to buy first, what's next, where does the Secret Series fit in, etc. Gray Puts It All Together in this 40 minute response about all of his products. Check out his products at PerformBetter.com Check out Gray's website at FunctionalMovement.com Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download Right Mouse Click here to Download Now | 2/23/09 | Free | View In iTunes |
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CleanEpisode 30 - Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Episode 30 "Hit the Gym With A Strength Coach" Coach Jeff Macy Head Strength & Conditioning Coach Milwaukee Bucks We talked about: His articles: **Challenges he is facing with his players this time of year **If he only had 15 minutes with his players, what would he do **Mistakes in programming **Much, Much more** "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com ** His article "Getting Strong and Learning to Squat" ** His article- "Things I | 2/23/09 | Free | View In iTunes |
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CleanEpisode 29 - Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Episode 29 "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **The 3rd Annual MBSC Winter Seminar Feb. 14, 2009 Check out Coach Boyle's new blog at www.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs Check out the Perform Better Sale here Interviews with Winter Seminar Presenters Brijesh Patel, John Pallof, Chris Nowinski <span style=" | 2/5/09 | Free | View In iTunes |
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CleanEpisode 28 - Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Episode 28 "Hit the Gym With A Strength Coach" Coach Daniel Martinez Elite Volleyball Performance www.EVP-Performance.com Daniel's Blog We talked about: His articles: **His article "Principles of Volletyball Training Part 1- Organization" **His article "Lessons from Olympic Weightlifting" **Much, Much more** "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **"A Day in the Life" **Why He Loves Coach Poliquins “Variety in Strength Training" **Clusters<br | 1/31/09 | Free | View In iTunes |
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CleanEpisode 27.5 - Special Episode of The Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Special Episode 27.5 Conference Call with Gray Cook and Brett Jones Brett and Gray get on a conference call to discuss their new DVD, Kettlebells From the Ground Up We talked about: **What's all the fuss about the Get Up? **What is "Kalos Sthenos" **What can the weight teach us? **Progressing the Get Up **Why should we look at the KB when we are coming up? So Much More!! Check out Gray's website at FunctionalMovement.com Check out Brett's website at <a style="font-weight: bold;" href= | 1/22/09 | Free | View In iTunes |
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CleanEpisode 27 - Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Episode 27 "The Coach's Corner with Coach Boyle" Extra Long Interview with Coach Boyle about **What's new at StrengthCoach.com **Reactive Agility Training **Grip Work **The 10/30/20 Program **The 4 Day CNS Intensive Program **Physiological vs. Performance Testing Much more... Check out Coach Boyle's new blog at www.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs "Ask the Equipment Experts" Kevin Brochu joins us to talk about the Myotest Perform Better <a href="http://www.performbetter.com/S | 1/11/09 | Free | View In iTunes |
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CleanEpisode 26- Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Episode 26 "Hit the Gym With A Strength Coach" Coach Nick Tumminello Founder, Performance University PerformanceU.net We talked about: His articles: **A Systems Approach to Training **Making Gains with Pain **How Not to Warm Up **Much more** Check out Nick's DVD's "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com We go deeper about his article **Advanced Program Design, Parts 1 & 2 Forum & Blog Topics **What Makes a Good Strength Coach **Adductor Strains <span style="font-weight: | 12/22/08 | Free | View In iTunes |
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CleanEpisode 25- Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Episode 25 "Hit the Gym With A Strength Coach" Coach Jim Reeves Mind To Muscle, Missassagua, Ontario CSCS, Conditioning Coordinator We talked about: **His article "Functional Circuits" **Positional Holds **Core Training **Much more** "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com We go deeper about his article **"Functional Training Grid" Forum & Blog Topics **Training a 7 Year old ** Combination Circuits **His Webinar- Fat Loss Secrets for The New Year Check out Coach Boyle's new blog at <a targe | 12/6/08 | Free | View In iTunes |
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CleanEpisode 24- Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Episode 24 "Hit the Gym With A Strength Coach" Coach Todd Hamer Robert Morris University, Pittsburgh, PA Strength & Conditioning Coach HamerStrength.com We talked about: **His article "The Get Strong Program" **Program Design **His FMS Experiment ** Importance of Posture **Much more** "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com We go deeper about his article **ACL Reduction Strategies Forum & Blog Topics **Jump Rope ** Trap Bar Deadlift- Is It Safe? <span style="color | 11/16/08 | Free | View In iTunes |
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CleanEpisode 23- Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Episode 23 "Hit the Gym With A Strength Coach" Coach Matthew McGettigan United States Air Force Academy Football Strength & Conditioning Coach We talked about: **Challenges making a transition from one school to another **Reducing Injuries **Training football in season ** Mistakes he's made over the years **Much more** "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com We go deeper about his article **Are You Afraid of the Deadlift **Chop & Lift- Stability or Strength Progressions **KBs as a sub for the Trap Bar Deadlift<span style="font-weight: | 11/2/08 | Free | View In iTunes |
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CleanEpisode 22- Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Episode 22 "Hit the Gym With A Strength Coach" Coach Jonathan Chaimberg Adrenaline Performance Center, Montreal MMA Strength Coach (pictured with Georges "Rush" St-Pierre, UFC Welterweight Champ) We talked about: **Challenges training MMA fighters **How he trains his fighters **Periodization **Much more** "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com We go deeper about his articles **Are We Always Concurrent in Our Training ** Training Rowers **Dr. McGill's response to his Sports Hernia article **Dr. Yessis' article from EliteFTS <a target="_blank" href="http: | 10/15/08 | Free | View In iTunes |
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CleanEpisode 21- Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Episode 21 "Hit the Gym With A Strength Coach" Jeff Oliver Coach Oliver enters his 13th season as the Head Strength & Conditioning Coach for the College of the Holy Cross. We talked about: **The College of the Holy Cross Athlete Support System **Refocusing on technique **Mobility **New techniques in plyometric landing mechanics **Working with athletes who have Femoral-Acetabular Impingement **Working with Rowers "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **Understanding Sports Hernia Part 2 **Forum Hot Topics- His take on: -Progressing Single Leg squats -Piriformis Issues -Plyos with a weight vest -Low Back Pain during Single Leg Squats <span style="font-st | 10/4/08 | Free | View In iTunes |
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CleanEpisode 20 - Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Episode 20 "Hit the Gym With A Strength Coach" Dr. John Berardi Author of Precision Nutrition Dr. Berardi has worked in the exercise and nutrition arena for over a decade, working with individuals from all walks of life, from the sedentary to athletes at the highest level of sport. We talked about: **Eating for Your Body Type **The Precision Nutrition Network for Facilities "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **Forum Hot Topics- His take on: -Straight Leg Sit Ups -In-Season Programming -Attracting Athletes Check Out Coach Boyle's Newest DVDs < | 9/22/08 | Free | View In iTunes |
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CleanEpisode 19.5 - Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Special Episode 19.5 Conference Call with Gray Cook and Coach Boyle Coach Boyle and Gray get on a conference call to "clear the air", discuss Crossfit and talk about what they think is wrong with some of their methods. "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **Forum Hot Topics- His take on: -The Sports Hernia -Turkish Get Ups -The Idea of Flat or Neutral Back Check Out Coach Boyle's Newest DVDs Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download& | 9/7/08 | Free | View In iTunes |
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CleanEpisode 19- Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Episode 19 "Hit the Gym With A Strength Coach" Dr. Stuart McGill Professor of Spine Biomechanics at the University of Waterloo, author of Low Back Disorders: Evidence-Based Prevention and Rehabilitation and Ultimate Back Fitness and Performance, We talked about: **Superstifness and How to Train It **How Breathe relates to Superstiffness and how to train it **Bracing- Dr. McGill's Definition and Why He Advocates it **The 5 Stages of Ultimate Back Fitness **What Are Strength Coaches Missing "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com**His take on "How Not To Warm Up" **Forum Hot Topics- His take on: <span | 8/18/08 | Free | View In iTunes |
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CleanEpisode 18.5- Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Special Episode 18.5 All Gray Cook!! Gray has been working overtime to catch up with all of the questions that are asked on the StrengthCoach.com Forum and his website FunctionalMovement.com. Since we have had some technical problems getting them out to you over the last 2 months, we wanted to make it up by giving you some extra content. In this episode: **Coddled Conditioning- Gray makes a statement about what is going on in the industry, particularly with some of the Crossfit programming. Gray answers questions about: **The Clamshell Exercise for Rotary Stability **Techniques for Shoulder Taping **"What are 3 things that you see being done by trainers in commercial gyms that if they could be fixed, would make a major impact in the service they provide their clients?" Check out Gray's website at FunctionalMovement.com Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download Ri | 8/11/08 | Free | View In iTunes |
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CleanEpisode 18- Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Episode 18 "Hit the Gym with a Strength Coach" Lee Burton, Co-Creator of The Functional Movement Screen Program Director for Athletic Training at Averett University Co-Author of The Secret Series We talked about: **Secrets of Primitive Patterns DVD **Push Up Stability and Rotatory Stability Screen **Corrective Exercise for both screens **Much more... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **A-Ha Moments **Forum Hot Topics- His take on: -Single Leg Assessments -Loading the Split Squat -Group vs. One-on-One Training -Y's and I's Check Out Coach Boyle's Newest DVDs "Ask the Equipment Experts"  | 8/4/08 | Free | View In iTunes |
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CleanEpisode 17- Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Episode 17 "Hit the Gym with A Strength Coach" Paul Robbins, Metabolic Specialist, Athletes' Performance, Owner, Cardio2Tech We talked about: **"The 5 Phases of Energy System Development **Developing a Base **The Biggest Mistake Coaches make in ESD Programming **Much more... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **Training Youth Athletes **Bilateral Training **His Presentation with Gray Cook in Las Vegas **Forum Hot Topics- His take on: -Foam Rolling and Youth Athletes -Plyos for Older Athletes -Hip Dominant Strength Progressions -Using Chains Check Out Coach Boyle's Newest DVDs "Ask the Equipment Experts" </spa | 7/19/08 | Free | View In iTunes |
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CleanEpisode 16- Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Episode 16 "Hit the Gym with A Strength Coach" Chris Doyle, Head Strength & Conditioning Coach University of Iowa Football We talked about: **Developing relationships with athletes **How he trains his athletes for power **What he is doing with the team right now **Much more... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **Forum Hot Topics- His take on: -Elasticity -The Back Squat -Anterior Knee Pain -Developing a high school program -Business topics Check Out Coach Boyle's Newest DVDs "Ask the Equipment Experts" Jamie Harvie joins us to talk about the Vertec and Just Jump tools <a href="http://www.performbette | 7/4/08 | Free | View In iTunes |
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CleanEpisode 15- Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Episode 15 "Hit the Gym with A Strength Coach" Lorne Goldenberg, owner of The Athletic Conditioning Center, Ottawa, Canada www.ACCOttawa.com Author of Strength Ball Training We talked about: **Lorne's Presentation- "Core Strength and Stability Through Ground Based Strength Training" **The study- "Trunk Muscle Activity During Stability Ball & free Weight Exercises" (Nuzzo et al) **The study- "Load Effects on Torso EMG During the Back Squat" (J. Gray et al) **Exercises with the Core Trainer You can purchase Lorne's Power Point Presentation (over 25 videos included!) at www.ACCOttawa.com "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **Forum Hot Topics- His take on: -Maximal Strength with a Back Condition -Squatting and the General Population -Step Ups -Kettlebells | 6/12/08 | Free | View In iTunes |
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CleanEpisode 14- Part 2, Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Episode 14, Part 2 Special Bonus Interview Valerie Waters, Celebrity Trainer, Creator of the ValSlide www.ValerieWaters.com Author of Red Carpet Ready We talked about: **Val's article "The Many Things I Know About Women" **What to do when your females say "I don't want to look too muscular" **Recognizing that different women want different results **Being attached to specific exercises **How "psychology trumps physiology" Performance Nutrition Tips This Episode's Nutrition Expert: Jimmy Smith from www.JimmySmithTraining.com "Ask Gray Cook" Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum This episode, Gray answers the question- "Will the FMS ever change?" Check out Gra | 5/17/08 | Free | View In iTunes |
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CleanEpisode 14- Part 1, Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Episode 14, Part 1 Hit the Gym with the Strength Coach Kim McCullough, Founder of Total Female Hockey www.TotalFemaleHockey.com Get a copy of Kim's Free Report We talked about: **Kim's article "Should Kids Train like Pros? Developing the Basic Foundation of Strength and Stability for Hockey" **Considerations for training female athletes The Coach's Corner with Coach Boyle Interview with Coach Boyle about **What's new at StrengthCoach.com **Forum Hot Topics- His take on: -The knees past the toes with squats -Stability Ball Rollouts/Ab Wheel -Psoas/Hip Flexor strengthening -Stride Mechanics adjustments Check Out Coach Boyle's Newest DVDs "Ask the Experts" with Perform Better <img | 5/17/08 | Free | View In iTunes |
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CleanEpisode 13- Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Episode 13 Hit the Gym with the Strength Coach Robb Rogers, St. Vincent's Sports Performance, Indianapolis, IN www.SBCoachesCollege.com Coach Rogers' DVD Total Hip Training We talked about: **Techniques, progressions and patterns that are incorporated into workouts to return the hip to optimal function **Activation, Mobility, Stability and Strength for the Hip **Areas of Focus- Above and Below the Hip ** Why the Hip is the Key to Movement and Skill **His article Basic Hip Mobility Coach Rogers has a great system in his approach to hip training, you don't want to miss his interview. The Coach's Corner with Coach Boyle Interview with Coach Boyle about **What's new at StrengthCoach.com **What's new with the BU Hockey Training **Forum Hot Topics- His take on: -Bigger, Faster, | 5/2/08 | Free | View In iTunes |
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CleanEpisode 12.5- Special Edition of The Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Special Episode 12.5 Interviews with Bill Hartman and Mike Robertson Two of the Top Coaches in the Industry I spoke to Mike and Bill about the topics they will be covering at the 2008 Indianapolis Performance Enhancement Seminar **21st Century Core Training **Creating a More Effective Assessment **Optimizing Upper Extremity Biomechanics **Building Bulletproof Knees **Selecting the Optimal Method for Effective Flexibility Training **Program Design 2008 Indianapolis Performance Enhancement Seminar When: Saturday, May 17th, 9 a.m. - 6 p.m. Where: Omni Severin Hotel, Downtown Indianapolis Cost: $129 Before May 1st; 1 Week Left $159 May 1st and after For those of you looking for NSCA CEU's, we've applied for .7 CEU's for this event! Win an All Expenses Paid Trip to The Perform Better Functional Training Summit (in Long Beach or Providence) Perform Better Survey Contest Chris Poirier announces the launch of the contest on the show. All expenses will be paid to either the Long Beach or Provi | 4/24/08 | Free | View In iTunes |
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CleanEpisode 12- Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Episode 12 Hit the Gym with the Strength Coach Shad Forsythe, Athletes' Performance Currently working with the Qatar and German Soccer Teams We talked about: **Preventing Hamstring Injuries in Soccer This is a great resource for anyone who trains athletes that sprint The Coach's Corner with Coach Boyle Interview with Coach Boyle about **What's new at StrengthCoach.com **The New Forum- High School Strength Coaches **His new article- "In Season Training- Something is Better Than Nothing" **Forum Hot Topics- His take on: -Progressions for the Landmine -Exercise Variation -His Involvement in his Athletes' Nutrition Check Out Coach Boyle's Newest DVDs Ask the Experts with Perform Better <img src="http://user152646.websitewizard.com/ | 4/18/08 | Free | View In iTunes |
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CleanEpisode 11.5- Special Edition of The Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Special Episode 11.5 Hit the Gym with the Strength Coach Part 2 with Legendary Coach Al Vermeil The Only Strength Coach to Win Championship Rings from both the NBA and NFL We talked about: **Testing and Assessment ** Why he thinks Coaches are confusing Training with Rehab **Explosive Training **Much More!! Facility Design with Perform Better Interview with Jacob Guajardo about: **How they with you from layout to installation to create the fitness facility that will best meet your needs and budget. **Planning your state-of-the art fitness facility, from "soup to nuts." Jacob takes us through the whole process, including filling out the initial inquiry If you ever plan on opening your own facility, you don't want to miss this!! Win an All Expenses Paid Trip to The Perform Better Functional Training Summit (in Long Beach or Providence) <span style="font-weight: bold; color: rgb(255, 0, 0); font-siz | 4/10/08 | Free | View In iTunes |
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CleanEpisode 11- Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Episode 11 Hit the Gym with the Strength Coach Legendary Coach Al Vermeil The Only Strength Coach to Win Championship Rings from both the NBA and NFL We talked about: **Most Important Factors in a S&C Program ** Best Way to Develop Speed **Program Design **Activation **The Biggest Mistakes Strength Coaches make The Coach's Corner with Coach Boyle Interview with Coach Boyle about **What's new at StrengthCoach.com Updates on his Winter Seminar DVD and Mentorship Program **Forum Hot Topics- His take on: -Dynamic Warm Ups -Tight QLs -Youth Athlete Speed testing Check Out Coach Boyle's Newest DVDs Win an All Expenses Paid Trip to The Perform Better Functional Training Summit (in Long Beach or Providence) <span style="font-weight: bold; co | 4/1/08 | Free | View In iTunes |
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CleanEpisode 10.5- Special Edition of The Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Special Episode 10.5 Hit the Gym with the Strength Coach Legendary Strength Coach Bob Alejo, UC Santa Barbara (former Oakland A's and UCLA Strength Coach) joins us today to talk about: **Sport-Specific Training **Teaching the O-Lifts **Squat Technique **Static Stretching **Foam Rolling and Activation **Forearm Training **Things that Strength Coaches are Doing Wrong **His New Book- "Double Play, Training and Nutrition Advice from The World's Experts in Baseball" "Ask Gray Cook" Gray Cook Answers questions about his methods posted on the <a href="http://www.strengthcoach.com/index.cfm?affID=scpodcast" target="_bl | 3/20/08 | Free | View In iTunes |
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CleanEpisode 10- Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Episode 10 Hit the Gym with the Strength Coach Coach Alwyn Cosgrove, Owner of Results Fitness, Santa Clarita, CA We talked about: **His article "Undulating Periodization" ** Combinations **Stretching **Foam Rolling and Activation **Vertical Core Training **His Lecture "21st century Fitness Programming Check out Alwyn's Special Collaboration CD- Over 800 Articles from the World's Top Fitness Specialists LiftStrong.com All Proceeds go to the Leukemia and Lymphoma Society The Coach's Corner with Coach Boyle Interview with Coach Boyle about **What's new at StrengthCoach.com **Forum Hot Topics- His take on: -Punishing Workouts -Stretching/Foam ITB area -Combinations -Youth Training -ACL Tears Check Out Coach Boyle's Newest DVDs <span style="font-weight: bold; color: rgb(2 | 3/15/08 | Free | View In iTunes |
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CleanEpisode 9- Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Episode 9 The Coach's Corner with Coach Boyle Interview with Coach Boyle about ** What's new at StrengthCoach.com ** Forum Hot Topics- His take on: -T Spine Mobility in the AM -Bulging Discs- What not to do -Pronation and Jumping -Lee Taft's Plyo Step Check Out Coach Boyle's Newest DVDs Special Bonus Interview with Lee Taft of LeeTaft.com and SpeedInsiders.com Lee comes on to give us the scoop about the Plyo Step Ask the Equipment Experts at Perform Better Rob Milani joins us to answer your questions. This week he gives us the lowdown on Plyo Boxes If you have a question for the experts at Perform Better you can send them to Chris.Poirier@performbetter.com Hit the Gym with the Strength Coach Coach Andy Twellman, Director of Operations at Train 4 the Game We talked about: <s | 3/1/08 | Free | View In iTunes |
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CleanEpisode 8- Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Episode 8 "The Coach's Corner with Coach Boyle Interview with Coach Boyle about ** What's new at StrengthCoach.com Including his new Article "How Strong is Strong?" **Forum Hot Topics- His take on: -Tabata protocol -The Topic of Activation -Women and Lower Body Training Check Out Coach Boyle's Newest DVDs Ask the Equipment Experts at Perform Better Jennie Rohde joins us to answer your questions. This week she gives us the lowdown on Kettlebells. If you have a question for the experts at Perform Better you can send them to Chris.Poirier@performbetter.com Hit the Gym with the Strength Coach Coach Robert Dos Remedios, Strength & Conditioning Coach at College of The Canyons in CA We talked about: **Off season training for his Soccer team <img src="http://user152646.websitewizard.com/images/SCP | 2/15/08 | Free | View In iTunes |
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CleanEpisode 7- Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Episode 7 The Coach's Corner with Coach Boyle Interview with Coach Boyle about **What's new at StrengthCoach.com Including his new Article "Do We Always Train Football Players Wrong?" **Forum Hot Topics- His take on: -Resistance band Training for the Rotator Cuff -Quarter Squats (they stink!) -Rest Periods during sets Check Out Coach Boyle's Newest DVDs Ask the Equipment Experts at Perform Better John Brock joins us to answer your questions. This week he gives us the lowdown on the differences between Resistance Training Cords for Speed and Agility If you have a question for the experts at Perform Better you can send them to Chris.Poirier@performbetter.com Hit the Gym with the Strength Coach Sarah Cahill, Strength & Conditioning Coach at University of Oklahoma **Being a woman in a male dominated field and how she earns respect in the weight room ** Pre-Season Softball training **Off-Season Volleyball training Performance Nutrition Tips <img src="http://user152646.webs | 2/2/08 | Free | View In iTunes |
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CleanEpisode 6.5- Special Edition of The Strength Coach Podcast | Brought to you by Perform Better Click Here to Listen Now Special Episode 6.5 Highlights The "Secrets" Series This is a special episode that will focus on Gray Cook's "Secrets" Series A 55 minute interview with Gray about: - What the "Secrets" Series is all about - How it can be used with the Functional Movement Screen - Some of the "Secrets" of each DVD "Secrets of the Shoulder" "Secrets of Core Training "The Backside" "Secrets of the Hip & Knee" -A new addition to the "Secrets" Series coming soon Check out Gray's site FunctionalMovement.com Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer</strong | 1/25/08 | Free | View In iTunes |
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CleanEpisode 6- Strength Coach Podcast | Brought to You by Perform Better Click here to Listen Now Highlights of Episode 6 The Coach's Corner with Coach Boyle Interview with Coach Boyle about **What's new at StrengthCoach.com **Forum Hot Topics- His take on: -The Myth of Core Stability -Jump Squats -Glute Activation -Rest Periods for Plyometrics Sign Up Now for The Michael Boyle Strength & Conditioning Winter Seminar on January 26 in Winchester, MA Only $99!! Check Out Coach Boyle's Newest DVD Ask the Equipment Experts at Perform Better Jamie Harvie joins us to answer your questions. This week he gives us the lowdown on the differences between Medicine Balls. If you have a question for the experts at Perform Better you can send them to Chris.Poirier@performbetter.com Hit the Gym with the Strength Coach <img src="http://user152646.websitew | 1/20/08 | Free | View In iTunes |
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CleanEpisode 5.5- Special Edition of The Strength Coach Podcast | Brought to you by Perform Better Special Episode 5.5 Highlights Listen Now to Episode 5.5 This is a special episode that will focus on Extended Continuing Education Opportunities Interviews with: Mike Boyle about The Michael Boyle Strength & Conditioning Mentorship Program JC Santana about The Intsitute of Human Performance Professional Mentorship Nick Winkelman about Athletes' Performance Professional Mentorship Training & Education Chris Poirier about The Perform Better Functional Training Summit Jay Dawes<Span style="font-f | 1/15/08 | Free | View In iTunes |
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CleanEpisode 5- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 5 The Coach's Corner with Coach Boyle Interview with Coach Boyle about **What's new at StrengthCoach.com **Forum Hot Topics- His take on: -Sports Hernias -Low Back Pain -Reaction Time Training -Chin Up Progressions Sign Up Now for The Michael Boyle Strength & Conditioning Winter Seminar on January 26 in Winchester, MA Only $99!! Check Out Coach Boyle's Newest DVDs Ask the Equipment Experts at Perform Better Kevin Broshu joins us to answer your questions. This week he gives us the lowdown on Equipment for Training Groups on a Budget. If you have a question for the experts at Perform Better you can send them to Chris.Poirier@performbetter.com Hit the Gym with the Strength Coach Brijesh Patel, Asst. Strength & Conditioning Coach for The College of Holy Cross Co-Founder of <img src= | 1/2/08 | Free | View In iTunes |
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CleanEpisode 4.5 - Special Edition of The Strength Coach Podcast | Brought to you by Perform Better Special Episode 4.5 Highlights Interview with Lee Burton Co-Creator of the Functional Movement Scree www.FunctionalMovement.com This episode is all about the Functional Movement Screen and Corrective Exercise Lee answers common questions about the FMS: Who can use the FMS? Who should we assess with it? Is the FMS trying to turn trainers into therapists? 7 Point Screen or the 5 Point Screen If I'm a "3", why do I feel asymmetrical? How do I know if the dysfunction is stability or mobility? How do I choose the best corrective exercises? Where do I put corrective exercises in my program? Should corrective exercises always be part of the workout? How often do I re-test? How do I progress the exercises? What is the best way to use the FMS with groups? What are the differences between all of the DVD packages? If you use the FMS, you do not want to miss this episode. Lee clears up a lot of confusion about how to | 12/21/07 | Free | View In iTunes |
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CleanEpisode 4- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 4 The Coach's Corner with Coach Boyle Interview with Coach Boyle about **What's new at StrengthCoach.com **Forum Hot Topics- His take on: -Strength Training for Endurance Athletes -Limit Strength in Squats -Pretension of the Scapula Stabilizers -"Putting Square Pegs in Round Holes" Check Out Coach Boyle's Newest DVDs Ask the Equipment Experts at Perform Better Conrad Hibbert joins us to answer your questions. This week he gives us the lowdown on the new UCS Half Rack, Inexpensive Flooring and Facility Design Consultation from Perform Better. If you have a question for the experts at Perform Better you can send them to Chris.Poirier@performbetter.com Hit the Gym with the Strength Coach Dana Cavalea, Strength & Conditioning Coach of the New York Yankees Dana will go over: **Off season programming **His take on Sport Specific Training **Shoulder and Arm Care **His approach to Speed **His new manual The Ultimate Baseball Training Guide <p align="cente | 12/14/07 | Free | View In iTunes |
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CleanEpisode 3.5- Special Edition of The Strength Coach Podcast | Brought to you by Perform Better Episode 3.5 Highlights I took a road trip, down to to the Parisi Speed School in Fair Lawn NJ for the Perform Better Learn-By-Doing 1 Day Seminar While I was down there, I interviewed all of the presenters about their topics, some attendees, and Perform Better's Chris Poirier and Brandon Bradshaw about what the Learn-By-Doing Seminars are all about. Michael Boyle Gray Cook Martin Rooney Anthony DiLugio JC Santana Also on Today's Show: < | 12/4/07 | Free | View In iTunes |
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CleanEpisode 3- Strength Coach Podcast | Brought to you by Perform Better Highlights of Episode 3 The Coach's Corner with Coach Boyle Interview with Coach Boyle about **What's new at StrengthCoach.com **Forum Hot Topics- His take on: Overhead Pressing and the Athlete, Training Post-Broken Bones, Energy System Work Ratios Check Out Coach Boyle's Newest DVDs Ask the Equipment Experts at Perform Better Jacob Guajardo joins us to answer your questions. This week he explains the difference between exercise bikes, featuring the Keiser M3. If you have a question for the experts at Perform Better you can send them to Chris.Poirier@performbetter.com Hit the Gym with the Strength Coach Sean Hayes, Strength & Conditioning Coach of the Buffalo Bills Sean will go over: **In season programming **How he structures his workouts **How he separates workouts by position **Guidelines for nutrition Check out the equipment Sean uses and talks about in the interview: Tri Stretch Reebok Core Board < | 11/30/07 | Free | View In iTunes |
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CleanEpisode 2- Strength Coach Podcast | Brought to You by Perform Better Highlights of Episode 2 The Coach's Corner with Coach Boyle Interview with Coach Boyle about **What's new at StrengthCoach.com **Forum Hot Topics- His take on: Foot Quickness, Heart Rate Training and Internal/External Rotation **His Newest DVDs Ask the Equipment Experts at Perform Better Erin McGirr joins us to answer your questions This week she explains the difference between the Slide Boards. If you have a question for the experts at Perform Better you can send them to Chris.Poirier@performbetter.com Hit the Gym with the Strength Coach Shawn Windle, Strength & Conditioning Coach of the Indiana Pacers.Shawn will go over: **In season programming **How he structures his workouts **How common injuries in basketball affect his programming **When he even has a chance to work out the team Ask Gray Cook Gray Cook answers your questions from the StrengthCoach.com forum This week Gray answers the question: "Since most people fail | 11/15/07 | Free | View In iTunes |
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CleanEpisode 1- Strength Coach Podcast | Welcome to the Launch of The Strength Coach Podcast Brought to You by Perform Better Highlights of Episode 1 The Coach's Corner with Coach Boyle Interview with Coach Boyle about **What's new at StrengthCoach.com **Forum Hot Topics- Coach Boyle's take on interval training, slow speed movements in your programs, training juniors **The CNS Intensive Experiment Ask the Equipment Experts at Perform Better Rob Milani joins us to answer your questions This week he explains the difference between the new Drive Sled and the Sled Dawg. He also explains how much square footage you should consider when opening a facility. If you have a question for the experts at Perform Better you can send them to Chris.Poirier@performbetter.com Hit the Gym with the Strength Coach Sean Skahan, Strength & Conditioning Coach of the Stanley Cup Champ Anaheim Ducks Sean will go over: **In season programming<br style="font-style | 11/2/07 | Free | View In iTunes |
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CleanEpisode 0- Strength Coach Podcast | Brought to you by Perform Better- the Experts in Functional Training and Rehabilitation. Visit them at PerformBetter.com Episode 0 is the information podcast. In this episode: I talk about where we will be going with the Strength Coach Podcast and what the format will be. I interview Coach Boyle about the launch of his new site, StrengthCoach.com Coach Michael Boyle tells us: What is StrengthCoach.com? What direction does he plan on taking StrengthCoach.com? What can members expect when they join? Who will be contributing to the site? Can the new forum maintain the high level of quality as the one from MichaelBoyle.biz? Listen for a special trial offer to StrengthCoach.com from Coach Boyle Listening To listen right here, just look to the right and you will see a Podcast Player (it looks like an iPod). Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) on the "Direct Download" link below and click "Save Link As..." Direct Download Episode_0-Strength_Coach_Podcast.mp3 | 10/24/07 | Free | View In iTunes |
| Total: 124 Episodes |
Customer Reviews
What an incredible resource for personal trainers, coaches and fitness buffs!!!
I've been a personal trainer for 17 years and I can honestly say that I got more out of an hour of this free podcast than I've gotten at workshops that cost hundreds of dollars and took hours (or days) of my time. Great interviews with some of the best strength coaches and fitness experts around. Really indepth answers to the kinds of questions that you'd want to ask these folks if you were talking to them. Plus, there is always lots of practical "how do I use this stuff in the real world" application information. Clearly, the host, Anthony Renna is not just an interviewer -- he really understands the subject matter, so he is able to ask really thoughtful questions. Love the regular weekly segments with Mike Boyle and Gray Cook -- both are really bright guys who continue to lead the pack with their innovative techniques. I honestly can't say enough good things about this podcast. Can't believe you can get this much great content for free!! Just awesome!
an amazing resource
This is an incredibly professional, highly informative and practical podcast that never fails to entertain and enlighten. Host Anthony Renna has designed a perfectly balanced vehicle for delivering thoughtful, intelligent interviews with an impressive cross-section of the most highly respected coaches in the strength and conditioning world. Between Mike Boyle's insightful comments at the beginning and Gray Cook's brilliant gems at the end, the podcast is jam-packed with techniques and content that are immediately applicable in training athletes and clients. This is truly a wonderful resource.
Learn from the Best
If your interested in becoming a better strength coach this podcast and the Strength Coach website are must have resources! You'll ge the most up to date information on training all athletes as well as personal clients.
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