Transforming Diabetes
By PAGATIM.FM
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Podcast Description
Transforming Diabetes invites listeners who have diabetes, love someone with diabetes, or simply care about the issues around this epidemic to join in our community of inspiration. We are creating connections around living well in spite of – or even because of – diabetes. We hope to turn the “S-Word” of scare in diabetes into great self-care, self-responsibility, and personal empowerment. Let’s turn the table on those scary statistics, and take the diagnosis from challenge to opportunity! Join us every Wednesday, at 11:30 a.m. PST. on Pagatim.fm
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
|
1 |
Set a Goal. Join their Team. Change your Life! | Our guest has overcome cancer twice and is beating Diabetes every day. What's your excuse? | 1/6/12 | Free | View In iTunes |
|
2 |
“Bacon Diet” Reverses Diabetes | How did Randy Hale lose over 40 lbs, drop his A1c to a non-diabetic range, and increase his physical energy and stamina to unbelievable levels? | 12/28/11 | Free | View In iTunes |
|
3 |
Living better with Diabetes | This author puts a unique twist on living that way | 12/21/11 | Free | View In iTunes |
|
4 |
Diabetes Yoga – really? | Yes, you might be surprised what a downward facing dog can do for your diabetes | 12/14/11 | Free | View In iTunes |
|
5 |
How to manage your diabetes by being active | In this episode, Dr. Sheri Colberg shares her top tips for using physical activity to manage diabetes. | 11/30/11 | Free | View In iTunes |
|
6 |
Can beating diabetes really be this easy? | Instructor Steven Alper, LCSW, shares a few tricks on how to get the upper hand against the big D! | 11/23/11 | Free | View In iTunes |
|
7 |
Sea of Change: Captain Wenz and his Diabetes Voyage | It's amazing what one man can do for so many | 11/16/11 | Free | View In iTunes |
|
8 |
Chris Dudley is a diabetes trailblazer | Chris Dudley was a diabetes Trailblazer long before actually playing professional basketball for the Portland Trailblazers. | 11/2/11 | Free | View In iTunes |
|
9 |
Good food is great medicine | How many of us would prefer readily-available "natural" remedies to expensive pharmaceutical drugs? A way of life versus a "restrictive diabetic diet?" | 10/26/11 | Free | View In iTunes |
|
10 |
How to move from mindless eating to eating mindfully | In this episode, you will hear about a more healthy way to relate to and enjoy food from mindful eating expert Donald Altman, M.A., LPC. | 10/19/11 | Free | View In iTunes |
|
11 |
Kerri Morrone Sparling: The power of connecting with a diabetes community | In this episode, Heather interviews Kerri Morrone Sparling of Six Until Me about the power of connecting with diabetes communities. | 10/12/11 | Free | View In iTunes |
|
12 |
Addressing some diabetes mysteries | In this episode, we welcome back Dr. Elizabeth Stephens from Providence Portland Medical Center. The three of us don our detective hats, and get curious. | 10/5/11 | Free | View In iTunes |
|
13 |
How to distinguish diabetes distress from depression | In this episode, find out why it is so important to distinguish diabetes-distress from depression. | 9/28/11 | Free | View In iTunes |
|
14 |
Jeff and Heather get real with Riva Greenberg: Part 2 | Heather and Jeff talk about their journeys in transformation with Riva Greenberg | 9/21/11 | Free | View In iTunes |
|
15 |
Riva Greenberg: Community is key to flourishing with diabetes | Riva Greenberg joins Jeff and Heather to discuss the importance of diabetes social support networks. | 9/14/11 | Free | View In iTunes |
|
16 |
Food, Glorious Food! | I bet that spectacular song from the musical "Oliver" would have been a lot different if they all had diabetes | 8/31/11 | Free | View In iTunes |
|
17 |
Diets don’t work! But this episode will help you lose weight! | Dr. Jim Painter of Eastern Illinois University will help you and you could eat this sandwich! | 8/24/11 | Free | View In iTunes |
|
18 |
Phil Southerland is on a mission to promote equal access to life worldwide | In this interview, Phil Southerland shares with us his plans for promoting "equal access to life" worldwide. | 8/17/11 | Free | View In iTunes |
|
19 |
Let self-compassion guide how you live with your diabetes | Dr. Kristin Neff from the University of Texas, Austin gives us ideas of how to turn self-criticism into self-compassion. | 8/10/11 | Free | View In iTunes |
|
20 |
With diabetes, turn pain into purpose | How do we get on this road to "flourishing with diabetes"? | 7/27/11 | Free | View In iTunes |
|
21 |
Dr. Steve Edelman is all about “taking control of your diabetes.” | This week we spoke with endocrinologist Dr. Steve Edelman, the founder and CEO of the innovative non-profit: "Taking Control Of Your Diabetes" | 7/20/11 | Free | View In iTunes |
|
22 |
Tips for parenting teens with diabetes | These kids of ours do grow up. They become adults and sometimes the best thing we can do is put down the book and go with our gut. | 7/13/11 | Free | View In iTunes |
|
23 |
Are you a “smart woman” with diabetes? | Jeff and Heather interview Amy Stockwell Mercer about her upcoming book: The Smart Woman's Guide to Diabetes | 6/29/11 | Free | View In iTunes |
|
24 |
Celiac disease and Type 1 diabetes don’t slow this woman down! | Ginger Vieira is a record-holding power lifter, author and coach. Take that Type 1! Pow! | 6/1/11 | Free | View In iTunes |
|
25 |
Addressing the needs of children with Type 2 diabetes | Sorting out which information you need to help your child can be confusing and often difficult to find. Ms. Ciporen founded Diabetes Families.com, to address this issue. | 5/25/11 | Free | View In iTunes |
|
26 |
At 29, Phil Southerland is larger than life | Jeff and I were beyond excited to talk with this young superhero and our interview with him exceeded our expectations. | 5/11/11 | Free | View In iTunes |
|
27 |
Catherine Price is a Renaissance Woman with Type 1 diabetes | Learn more about this amazing woman and her many, varied and important diabetes contributions. | 4/27/11 | Free | View In iTunes |
|
28 |
The patient-doctor relationship is central in diabetes care | The patient - doctor relationship is central to achieving optimal results with medical care. | 4/20/11 | Free | View In iTunes |
|
29 |
Manny Hernandez provides a network of global support for those touched by diabetes | Manny and his team of colleagues and volunteers have developed one of the most amazing social media networks to help those touched by diabetes. | 4/13/11 | Free | View In iTunes |
|
30 |
Joanna Southerland shows us the importance of self-care | In this episode, Joanna Southerland shares her powerful story of inspiration and hope. | 4/6/11 | Free | View In iTunes |
|
31 |
Dr. Ruth has nothing on Dr. Liz Stephens – Sex and Diabetes | Sex is never an easy topic at any age, especially with a Insulin pump under the covers. Dr Stephens unveils some solutions to making the time more enjoyable. | 3/30/11 | Free | View In iTunes |
|
32 |
Constance Brown Riggs – the award winning dietitian talks Diabetes | It knows no boundaries - it will touch us all. Learn in this episode how to touch it back. | 3/23/11 | Free | View In iTunes |
|
33 |
Katie Decker has diabetes and celiac disease but that doesn’t stop her | In this episode, learn how Katie Decker embraced her diabetes and celiac disease and was transformed by it and now transforms others | 3/16/11 | Free | View In iTunes |
|
34 |
Brett Ryan Stewart uses music to teach patience in living with diabetes | Heather and Jeff talk to the singer/songwriter about how he uses music to cope with his diabetes | 3/9/11 | Free | View In iTunes |
|
35 |
Meditation can help you with your Diabetes | and what's even better news is that it's easier to learn than you think, just listen to this episode. | 3/2/11 | Free | View In iTunes |
|
36 |
Pedaling the future of T1 and T2 with the American Diabetes Association | There's more information to be learned about how to eat better in today's episode. | 2/23/11 | Free | View In iTunes |
|
37 |
There is a Divabetic inside every woman | Mr. Divabetic helps women live more vibrant lives with diabetes | 2/16/11 | Free | View In iTunes |
|
38 |
With diabetes, turn pain into purpose | How do we get on this road to "flourishing with diabetes"? | 2/9/11 | Free | View In iTunes |
|
39 |
Tips for a healthy pregnancy when you have diabetes | Dr. Elizabeth Stephens spoke with Heather and shared some great tips for managing your pregnancy and diabetes | 2/2/11 | Free | View In iTunes |
|
40 |
Diabetes is gaining a stronghold on those that don’t have the disease | The next generation of diabetics have arrived. We talk with the first ever T4 on this episode. | 1/26/11 | Free | View In iTunes |
|
41 |
How to reverse Type 2 Diabetes | Research has shown that this diet works better than anything else. So eat up! | 1/19/11 | Free | View In iTunes |
|
42 |
Lessons from 38 years of my journey with diabetes | Riva Greenberg shared her laughter and light-hearted (but deeply serious) words of wisdom with Jeff and Heather. | 1/12/11 | Free | View In iTunes |
|
43 |
Don’t forget to see your strengths when dealing with diabetes | Many Americans never, or seldom, seek the expertise of a Certified Diabetes Educator. Listen to find out why you should. | 1/5/11 | Free | View In iTunes |
|
44 |
How mindfulness meditation can help you | Steve Alper L.C.S.W. taught us a simple way to use our feet, butt, and breath to calm down during the day. | 12/22/10 | Free | View In iTunes |
|
45 |
5 tips on how parents can handle diabetes on a daily basis | When two of your three kids have diabetes, life can be crazy. Here are 5 tips that will help you survive if you have just one. | 12/15/10 | Free | View In iTunes |
|
46 |
Where emotions and diabetes intersect | Diabetes is about more than just balancing your insulin levels, this episode talks about everything a diabetic needs, especially teenagers. | 12/8/10 | Free | View In iTunes |
|
47 |
Holiday Unhappy Meals | The holidays are supposed to be a happy time, don't let the food get you down! | 12/2/10 | Free | View In iTunes |
|
48 |
Even with Diabetes you can reach this Summit! | Get the insight on what's really happening at the Pacific Northwest Diabetes Summit at OHSU with Dr. Fahranaz Joader. | 11/18/10 | Free | View In iTunes |
|
49 |
What Type of diabetes do you have? | One of our hosts has Type 1 diabetes. How has it changed their life? . | 11/10/10 | Free | View In iTunes |
|
50 |
How to reverse type 2 diabetes | Over 24 million Americans have Diabetes. For those with Type 2, Dr. Miles Hassell shows you how you can reverse it. | 11/3/10 | Free | View In iTunes |
| Total: 50 Episodes |
Customer Reviews
More like "Transforming me!"
Heather and Dr Horacek have put together something that is just right for anyone with Diabetes. How much time do we get with our doctors? Each week I get 30 minutes with two experts and because I am new to the disease, I can't tell you how much this helps. Their guests deliver each week. I don't know where I'd be right now without these two. I guess as Heather often says there are some great things that come into our lives because of Diabetes. Thanks you two.
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- Category: Fitness & Nutrition
- Language: English
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