Tribork is Trying
By Tribork
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Podcast Description
Follow along with Brian as he learns how to love running...on his way to competing in triathlons and marathons...
| Name | Description | Released | Price | ||
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1 |
Tribork - Episode 26 | I'm back...did you miss me? Probably not...but like a bad relative...I am here anyways! Episode 26 is an update of where I am, and where I am going! No surprise here, but I am starting from the beginning again! At least I can say, I am resilient! If you have any comments, send me a message at one of the following: tribork@gmail.com Tri Bork on Facebook @tribork on twitter Tribork on Skype Anyways...we will see you all out there...one step at a time | 5/21/12 | Free | View In iTunes |
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2 |
Tribork - Ep 25 | Here we go again...as I catch up on a few things...getting ready to start a running program...for the 4th time! Wish me luck | 12/11/11 | Free | View In iTunes |
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3 |
Tribork Ep 24 – New Injury – Shocker! | Well...look at that...a new record. Another episode... I recorded this yesterday on the way home from work…and just recap what is happening with me now. As foreshadowed in the last episode…I am injured once again…from a freak accident with a shower door. I catch you all up on what is happening…and talk a little bit about getting depressed with regards to the latest issue of injury. A special thanks to Jason from the Geeks in Running Shoes Podcast for snapping me out of that funk | 10/19/11 | Free | View In iTunes |
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4 |
Tribork Ep 23 – Lost Episode | Here is an episode that is out of the archives. I recorded this back at the end of September, before the wife moved back home from her parents after her recovery from back issues. I talk about diet and our Quinoa Fruit Salad from the Weight Watchers Points Plus Cook Book. We cover off the new goals, old goals, short term goals and long term goals from here to eternity. We also foreshadow about something always seems to happen | 10/19/11 | Free | View In iTunes |
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5 |
Tribork Ep22 - you want to stick a camera where? | Hey everyone...I am back! This is Episode 22...of the Tribork is Trying podcast. I recap what has been happening in my life for the past several months! Join me as I get ready to start this journey once again! Never give up I say. See you out there... Bria | 9/3/11 | Free | View In iTunes |
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6 |
Tribork is Trying - Ep 21 - Time to regroup… | In this episode, discover what the future holds for me and the podcast. Find out what I am doing with regards to recovery. See you all very soon...with some luck | 3/27/11 | Free | View In iTunes |
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7 |
Tribork is Trying - Ep 20 The Long Month… | Join me as I discuss what has been happening in my life over the past month. New voicemail line of 206.222.2297 Send me your running jokes via an mp3 format or via the voicemail line. Wishing you happy and healthy training days... See you next time | 3/1/11 | Free | View In iTunes |
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8 |
Tribork is Trying - Ep 19 - A new approach | Another episode in the books as we talk about where I have been...and where I am going. Check out these great bloggers and podcasters http://ultraprincess.blogspot.com/ http://runningspark.blogspot.com/ http://twitter.com/#!/runningcanuck http://geeksinrunningshoes.com/ http://ultradad.blogspot.com/ See you all next week... | 2/11/11 | Free | View In iTunes |
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9 |
Tribork is Trying - Ep18 - A New Year… | Episode 18 is here...as we start a New Year. I talk about my vacation and the holiday time leading up to the New Year. As well as covering my new shoes, new presents and various other EXPENSES!! | 1/1/11 | Free | View In iTunes |
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10 |
Tribork is Trying - Ep 17 - Time to regroup… | Here we go with a new plan for the future... A special thanks to Brent - Canuckrunner for the time that he took to give me some advice And to Coach Jeff - PRS Fit - for working with me and the issues that I am having... See you all out there...real soon... | 12/5/10 | Free | View In iTunes |
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11 |
Tribork is Trying - Ep16 - Still Going | In this episode we talk about where we are with the training. How Power 90 is going, what is happening with the cross training and how I am sorting out my nutrition. Remember to pay your respects and show your support on November 11th for Veterns Day and Remembrance Day. See you out there.. | 11/8/10 | Free | View In iTunes |
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12 |
Tribork is Trying - Ep15 - 1st weeks of P90 | In this episode we catch up with a few things. Progress with the Power 90 program Other fitness training nutrition plan? What is that? Winter Vacation Extravaganza!! My dream bike Ultradad and his amazing Ep 53 My weight in... See you all next week...if their is anyone still listening! | 11/2/10 | Free | View In iTunes |
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13 |
Tribork is Trying - Ep14 - Back to basics | Join me for episode 14 as I discuss how I intend to proceed in the future. Time to take a few steps backwards, in order to proceed forward. I spoke with Iron Brandon, Jason from Geeks in Running Shoes, Coach Jeff from PRS Fit and the Runninglam. They gave me some good advice on some steps to take. I will be back in 1 week...with an update on week 1 of the Power 90 program. Tribork...out... | 9/27/10 | Free | View In iTunes |
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14 |
Tribork is Trying - Ep 13 The injury bug bites again! | Once again, we are dealing with pain in the knee...and now to add to it...pain on the top of my left foot! Emails, comments and audio clips from... John - http://the45thyear.blogspot.com/ Abby - http://momsfitquest.blogspot.com/ Melanie - @nuutymel on twitter or http://www.melanieryding.co.uk/ Rob - @ultradad on twitter or http://ultradad.libsyn.com/ Geeks in Running Shoes - Jason @guttocutwl Ray @ adeyemiking or http://geeksinrunningshoes.com/ Stuart - The Quadrathon Podcast and blog - http://www.quadrathon.blogspot.com/ See you all next week... Tribork...out... | 8/27/10 | Free | View In iTunes |
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15 |
Tribork is Trying - Ep12 - Week 2 of 12 to 30 min running | Week 12 is in the bag...and we have been out their running!! YIPPEE! Recap of the weeks training... Talked about LA Runner's blog... An audio recording of my first attempt at a green smoothie! Discussion of what is upcoming! Oh...and I forgot the most important part for me...the weight in! How could I forget to talk about that? Just in a rush I guess! Welll...250 lbs on the nose! Not too bad for another week of training! Very...VERY...excited! See you next week | 8/14/10 | Free | View In iTunes |
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16 |
Tribork is Trying - Ep11 - Week 1 of 12 to 30 min running | Week 1 is in the bag, and so far so good! I got through all my scheduled training and did not come up lame. Talked about my progress, other blogs and podcasts! Looking forward to getting back out their next week...and moving farther along! Hope you enjoy this episode, and we will see you next year! Tribork out.. | 8/8/10 | Free | View In iTunes |
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17 |
Tribork is Trying - Episode 10 | And we are back from vacation with another Episode of Tribork is Trying. Have a listen as I talk about what has happened over the last few weeks, and where I am heading with my training! See you all next week... Tribork out.. | 8/3/10 | Free | View In iTunes |
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18 |
Tribork is Trying - Episode 9 | Welcome to episode 9 of Tribork is Trying. In this episode I discuss where I am at, and where I am heading. I recap the Golf 4 a Cure Tournament and talk about starting running next week. Comments from the following: http://ultraprincess.blogspot.com/ - Stacey (Journey to an Ultramarathon and Beyond) http://my140point6milejourney.blogspot.com/ - KC (140 Point 5 Miles) http://milkthecowtriathlon.blogspot.com/ - Jon (Milk the Cow Triathlon) http://worldwidefestivalofraces.com/race/home - World Wide Festival of Races See you next week...as I recap week 1 of the new program | 6/29/10 | Free | View In iTunes |
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19 |
Tribork is Trying - Episode 8 | Here we go again...episode 8 is up and ready! In this episode...I talk about the lack of training, an infection in my arm after surgery, being a pack rat, me being a very proud father and Golf 4 a Cure our charity tournament benefiting the BC Cancer Foundation! Thank you for listening...and get ready for next week...cause I think we are about ready to start running...one small step at a time! Tribork out! | 6/3/10 | Free | View In iTunes |
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20 |
Tribork is Trying - Episode 7 | I am back with an update of what is happening, and why I have been MIA! Sorry for the long break, but I will be back in action full time at a minimum of bi-weekly. In this episode I discuss imploding computers, how i wish for a bionic knee and new firewall at work! This is just an update episode, but i will be back next week ready to roar with some updated goal! Tribork...out.. | 5/21/10 | Free | View In iTunes |
| Total: 20 Episodes |
Customer Reviews
Nice!!
A good podcast from a Dad trying to balance things in his life. He is awesomely fast too!! Enjoy listerning on a run or in my car. Has alot of good insight.
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