Trinity Yoga
By Keri Mangis
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
Podcast Description
A yoga based podcast by Keri Mangis of Trinity Yoga.
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
|
1 |
CleanKoshas | For Yoga Study students | 5/3/11 | Free | View In iTunes |
|
2 |
Clean3 Part-Breath & Gentle Yoga | The first 20 minutes of this podcast is a detailed walk-through of the yoga practice of dirgha pranayam, or 3-Part Breath (Complete Breath). The final 30 minutes is a Gentle Yoga class that you may choose to follow along with following the 3 part breath. Enjoy! | 2/7/11 | Free | View In iTunes |
|
3 |
CleanTonglen Meditation | This is a practice of growing compassion through understanding the shared link between all human beings - pain. It brings about the healing of pain through the connection. Unfortunately, the quality on this one is not so good - headphones will probably be necessary and there is white noise, but hopefully you will enjoy it nonetheless. | 2/7/11 | Free | View In iTunes |
|
4 |
CleanSelf-Love and Acceptance Yin Class Part 2 | Self-Love & Acceptance Yin class 1/15/2011 | 2/3/11 | Free | View In iTunes |
|
5 |
CleanSelf-Love and Acceptance Yin Class Part 1 | Part one of the Self-Love & Acceptance Yin Class from 1/15/2011 | 2/3/11 | Free | View In iTunes |
|
6 |
CleanYin Yoga and Transformation Part 2 | This Yin class introduces a basic yin series, including butterfly, sphynx, dragon, pigeon and caterpiller. The Dharma talk focuses on letting go, surrender and transformation. It is two parts, a little under an hour long each. transformation part 2 | 1/2/11 | Free | View In iTunes |
|
7 |
CleanYin Yoga & Transformation Part 1 | This Yin class introduces a basic yin series, including butterfly, sphynx, dragon, pigeon and caterpiller. The Dharma talk focuses on letting go, surrender and transformation. It is two parts, a little under an hour long each. transformation Part 1 | 1/2/11 | Free | View In iTunes |
|
8 |
CleanYoga Nidra – Uncovering Your Bliss | yoganidra For this podcast, find a comfortable place to lie down. Turn off phones, and turn off lights. Give yourself the next 30 minutes to relax and release into the healing benefits of Yoga Nidra. Blessings, and Namaste, Keri | 11/18/10 | Free | View In iTunes |
|
9 |
CleanThe Importance of Grounding and the Ganesh Mantra | This podcasts discusses the topic of GROUNDING - how it affects us on our spiritual life, why it is important, and how to use the Ganesh Mantra to ground ourselves and clear obstacles for new adventures. | 8/11/10 | Free | View In iTunes |
| Total: 9 Episodes |
Listeners also subscribed to
- Dharma Richards Yoga Podcast
- Dharma Richards, ERYT-500
- View In iTunes
- Sunrose Yoga Podcast
- Kelly Connor
- View In iTunes
- Mindful Flow Therapeutic Yoga & Coaching | Mary Partlow Lauttamus
- Mary Partlow Lauttamus
- View In iTunes
