Two Fit Chicks and a Microphone
By Dietgirl and MizFit
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Podcast Description
A healthy living podcast for the people. Health and fitness chat, your questions answered, plus the latest news from the blogland.
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
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1 |
28 - Five Things | On July 1 we decided to do an episode for August 1 called Five Things - in which we'd come up with five fun things to do in the remaining five months of 2011. But we didn't record 'til September 1, and it took Shauna two months to edit. Now it's November 1 and there's only two months left in the year! So today we belatedly present Five Things, three months late. Our humble apologies for the tardiness and for the dodginess in the sound quality in places. Huge thanks to our Five Things celebrity guests and all our Blogger News contributors! Visit us at www.twofitchicks.org. | 11/1/11 | Free | View In iTunes |
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2 |
27 - Kettlebells and Kindness | Self-acceptance and the joy of iron balls with author Karen Anderson. Plus Carla and Shauna finally meet in person! Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org. | 6/30/11 | Free | View In iTunes |
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3 |
26 - Lynn and the Art of Weight Maintenance | We're talking maintenance with "Lynn's Weigh" blogger Lynn Haraldson. She tells us how she's maintained her 175lb weight loss and spills the beans on her Oprah appearance. Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org. | 4/18/11 | Free | View In iTunes |
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4 |
25 - When Staying Healthy Is A Pain | From injuries, illness to chronic pain, the struggles of staying healthy when circumstances are difficult. With special guest Jennette Fulda of PastaQueen.com and author of CHOCOLATE 8 VICODIN. Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org. | 3/6/11 | Free | View In iTunes |
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5 |
24 - Your Questions Answered IV | Weight loss surgery pros and cons, Carla's weight loss story, fat burning zones WTF and more! Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org. | 2/13/11 | Free | View In iTunes |
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6 |
23 - Happy New You! | How to learn to enjoy exercise and find a way to move your body that you enjoy, with special guest Charlotte from The Great Fitness Experiment. Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org. | 1/23/11 | Free | View In iTunes |
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7 |
22 - Holiday Food | No diet tips in this episode! From French toast to herring, latkes to cheeseburgers, boozy hot chocolate to pajama days, today we're talking about your favourite holiday traditions. Plus, our Highlights of 2010. Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org. | 12/13/10 | Free | View In iTunes |
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8 |
21 - Staying Healthy In Winter | Hot tips for staying fit and sane when it's cold outside. Plus the Missing Interview from Episode 21! Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org. | 11/23/10 | Free | View In iTunes |
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9 |
20 - What’s Self Love Got To Do With It? | Due to technical incompetence this is more like half an episode, really. On self-esteem, self-love and how to like what you see in the mirror. Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org. | 11/2/10 | Free | View In iTunes |
|
10 |
19 - Happy birthday to us! | 2FC clocks up a year! Carla and Shauna discuss the Marie Claire blogging controversy then turn the microphone on each other about life outside fitness. Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org. | 10/10/10 | Free | View In iTunes |
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11 |
18 - Intuitive Eating II | Are weight loss and intuitive eating incompatible? Christie from Honoring Health tackles this question and talks about her own intuitive eating journey. Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org. | 9/27/10 | Free | View In iTunes |
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12 |
17 - Behind the Bloggers | Caitlin of Operation Beautiful joins us to answer your questions about blogging and negative self-talk. Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org. | 8/31/10 | Free | View In iTunes |
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13 |
16 - Hooray For Summer! | Summer food and the joys of nut butter with Heather of Heather Eats Almond Butter. Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org. | 8/4/10 | Free | View In iTunes |
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14 |
15 - Running Further With Julia Jones | Stepping up to 10K, stretching, bathroom stops, conquering hills, black toenails, and big race motivation - Julia answers your questions. Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org. | 7/18/10 | Free | View In iTunes |
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15 |
14 - Intuitive Eating | What is intuitive eating? Our experiences plus tips for ditching the diet mentality and forging a healthier relationship with food. Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org. | 6/27/10 | Free | View In iTunes |
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16 |
13 - Growing Old Disgracefully | On growing older, guilt, protein, exercise buddies and rapid fire weight loss. Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org. | 6/6/10 | Free | View In iTunes |
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17 |
12 - Your Questions Answered III | Hunger while losing weight, barefoot running, eating healthy when unwell and 'ERBS! Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org. | 4/25/10 | Free | View In iTunes |
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18 |
11 - Let’s Hear It For The Boys | We chat to some of our male listeners and get their perspectives on fitness, health and blogging. Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org. | 4/7/10 | Free | View In iTunes |
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19 |
10 - It’s All In Your Head | Body image, deprivation vs moderation, weight issues and kids. Find out more on the official Two Fit Chicks and a Microphone website, www.twofitchicks.org. | 3/14/10 | Free | View In iTunes |
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20 |
09 - Food Glorious Food | Healthy eating with nutritionist Kathryn Elliott, including protein, Vitamin D, calories for weight loss and food before exercise. Find out more on the official Two Fit Chicks website, www.twofitchicks.org. | 2/21/10 | Free | View In iTunes |
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21 |
08 - Your Questions Answered II | Self-sabotage, to journal or not to journal, bouncing back from injury, plus tutus and disappearing dumbbells. Find out more on the official Two Fit Chicks website, www.twofitchicks.org. | 2/2/10 | Free | View In iTunes |
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22 |
REPOST - 07 - Getting STARTed in 2010 | Due to a tech hiccup, Carla's lovely voice was only beaming into one of your ears! This version works properly! Find out more on the official Two Fit Chicks website, www.twofitchicks.org. | 1/12/10 | Free | View In iTunes |
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23 |
07 - Getting STARTed in 2010 | Want to get healthy this year? We've got oodles of ideas and inspiration from successful bloggers! Find out more on the official Two Fit Chicks website, www.twofitchicks.org. | 1/10/10 | Free | View In iTunes |
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24 |
06 - Farewell to the Noughties | Our healthy living highlights of 2009 and the decade! Plus dumb diet rules and weird weight machines. Find out more on the official Two Fit Chicks website, www.twofitchicks.org. | 12/11/09 | Free | View In iTunes |
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25 |
05 - Help for the Holidays | Surviving the festive season - from food to family. Plus kickboxing, dog pee and Coke habits. Find out more on the official Two Fit Chicks website, www.twofitchicks.org. | 12/4/09 | Free | View In iTunes |
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26 |
04 - Your Questions Answered | Minimalist workouts, bad days, breakfast, advice from an Everest climber and the Weight Zapper 5000. Find out more on the official Two Fit Chicks website, www.twofitchicks.org. | 11/8/09 | Free | View In iTunes |
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27 |
03 - Goal Goals Goals! | Today we're all about goals. How do you approach them? How do you make 'em happen? How do you make sure they're not quietly abandoned like the great knitting project of 1987 or that bloody Hundred Push Ups Challenge? Goals seem to be a big thing amongst bloggers - at the very least they're always great for material! Today Carla and Shauna discuss 5 key goal-getting steps and get some accomplished goal-diggers to share their wisdom. Find out more on the official Two Fit Chicks website, www.twofitchicks.org. | 10/25/09 | Free | View In iTunes |
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28 |
02 - Running (Feet and Nose) | Today we finally name the baby! Plus all things running with resident expert Julia Jones, including an exclusive fancy training plan! Also: blogger news and your questions. Find out more on the official Two Fit Chicks website, www.twofitchicks.org. | 10/8/09 | Free | View In iTunes |
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29 |
01 - Name That Podcast | Shauna and Carla introduce themselves and share tips for getting started with weight training. | 9/2/09 | Free | View In iTunes |
| Total: 29 Episodes |
Customer Reviews
My new favorite podcast...really.
GREAT idea here. I think we all miss Jillian's show. This is my new replacement! I will be shouting about this podcast from the rooftops, lol. Very cute, funny, informative, helpful, encouraging. Must listen. Looking forward to the 2010 episodes.
thanks for this
The goals episode has me going in the right direction. Can't wait for the next one. Thank you!
You'll Love It
Two funny women who are very informative and give some good advice. Love the guest interviews, stories of readers from blogs/twitter and the discussion back and forth. I am so happy I stumbled into this one.
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