The Virtual Laughter Club - Time To Laugh! | Blog Talk Radio Feed
By Laughing Lady
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Podcast Description
Discover Laughter Yoga with Certified Laughter Yoga Leader, Amy. The first Laughter Yoga Club was created by Dr. Madan Kataria in the 1990's and this "happy-demic" is spreading quickly. There are currently more than 6000 Laughter Yoga Clubs in more than 60 countries around the world. Together, we will laugh for the HEALTH of it in this online virtual Laughter Yoga Club!
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Time to Laugh! - Animal Laughter Club - Jan 19,2011 | Join Laughing Lady Amy to laugh for the HEALTH of it! We will laugh our way to improved health, greater joy and a wonderful sense of peace. Today's exercises are inspired by animals. Have you ever hissed like a snake, panted like a puppy or chirped like a bird? Now is your chance to laugh and play your way to better health. Let's get giggling. | 1/19/11 | Free | View In iTunes |
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Time to Laugh! - T is for TERRIFIC Laughter Club - Jan 12,2011 | Join Laughing Lady Amy to laugh for the HEALTH of it! We will laugh our way to improved health, greater joy and a wonderful sense of peace. Besides laughing, we will breathe deeply, stretch gently and make new friends. Today's exercises are brought to you by the letter "T". Help spread the "happy-demic". Let's get giggling! | 1/12/11 | Free | View In iTunes |
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Time to Laugh! - NEW Online Laughter Club - Jan 05,2011 | Join Laughing Lady Amy to laugh for the HEALTH of it! We will laugh our way to improved health, greater joy and a wonderful sense of peace. Besides laughing, we will clap, chant and make new friends. Help spread the "happy-demic". Let's get giggling. | 1/5/11 | Free | View In iTunes |
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It Is Time to Laugh! - Now - Sep 29,2010 | Join Laughing Lady Amy for healthy laughter, replenishing deep breaths, gentle stretches and a celebration of living. Very good, Very good, YEAH! | 9/29/10 | Free | View In iTunes |
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Time to Laugh! - AWESOME Laughter Club - Jul 06,2010 | Laugh for the HEALTH of it with Laughing Lady and friends. Today we laugh as we celebrate 1000 AWESOME things! Bring your willingness to laugh and your ideas of awesome things to celebrate and let's get giggling. | 7/5/10 | Free | View In iTunes |
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Time to Laugh! - D is for Dads - Jun 15,2010 | Laugh for the HEALTH of it with Laughing Lady and friends. This episode is a re-broadcast of the session we did in 2008 in honour of Dads everywhere. Help us celebrate Father's Day while we laugh our way to good health. Ha Ha Happy Dad's Day! Note: The chat room will be live and giggly. | 6/14/10 | Free | View In iTunes |
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Time to Laugh! - Boing Boing BOUNCE - Jun 08,2010 | Laugh for the HEALTH of it with Laughing Lady and friends. This session of the Online Laughter Club is all about things that bounce. Un-Fasten your seat belts because it is about to get bumpy and that is just what the giggles are all about. Let's bounce and laugh! | 6/7/10 | Free | View In iTunes |
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Time to Laugh! - Take a Break at the Online Laughter Club - May 25,2010 | Laugh for the HEALTH of it with Laughing Lady and friends. Today's laughter club is all about taking a laughter break. We all work so hard and fast and sometimes we forget to rest. Take a few minutes to relax, breathe, and LAUGH! | 5/24/10 | Free | View In iTunes |
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Time to Laugh! - Late Night Laughter Club Returns! - May 18,2010 | Laugh for the HEALTH of it with Laughing Lady and friends. Tonight we return to our original show time of 11pm Eastern on Mondays. What fun it is to see new and old friends and to laugh together. Even the staff from www.laughteryoga.org at Laughter Yoga International tune in to share in the laughter exercises on this episode. This is truly a World Wide Laughter Club! Very good, very good, yeah! | 5/17/10 | Free | View In iTunes |
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Time to Laugh! - Let's Laugh with the letter H - May 12,2010 | Laughter benefits the body, mind and spirit. It is too important to our overall health for us to wait for the chance that something "funny" may happen or be said. Your body responds the same way to simulated or stimulated laughter. Without using jokes or humor, at Laughter Club we choose to laugh. There are more than 6000 Laughter Clubs around the world in more than 60 countries. Join us here for the online Laughter Club. Your body will thank you! | 5/12/10 | Free | View In iTunes |
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Time to Laugh! - The Letter "A" presents the Online Laughter Club - May 10,2010 | Laugh for the HEALTH of it with Laughing Lady and friends. Today's exercises revolve around the letter "A". Awesome! Also, this is the last session that will be presented in this timeslot. Join us for live sessions at 11pm Eastern on Mondays. Otherwise, listen to "A"rchives anytime. Celebrate the letter A and laugh! | 5/10/10 | Free | View In iTunes |
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Time to Laugh! - HA HA Hump Day - May 05,2010 | Laugh for the HEALTH of it with Laughing Lady Amy and friends! Hump Day means we are half way to the weekend already. Today's theme is the "Letter N". Let's celebrate with laughter, clapping, breathing and dancing. Bring your willingness to laugh and let's get giggling! | 5/5/10 | Free | View In iTunes |
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Time to Laugh! - Apr 28,2010 | Laughter benefits the body, mind and spirit. It is too important to our overall health for us to wait for the chance that something "funny" may happen or be said. Your body responds the same way to simulated or stimulated laughter. Without using jokes or humor, at Laughter Club we choose to laugh. There are more than 6000 Laughter Clubs around the world in more than 60 countries. Join us here for the online Laughter Club. Your body will thank you! | 4/28/10 | Free | View In iTunes |
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It's Time to Laugh! - Online Laughter Club - Apr 26,2010 | Laugh for the HEALTH of it with Laughing Lady and friends. This exercise program was created by Dr. Madan Kataria in the 1990s and there are now more than 6000 Laughter Clubs in more than 60 countries. For one hour we will laugh, clap, chant, and celebrate life. It feels great, reduces stress and boosts your immune system. Join us! | 4/26/10 | Free | View In iTunes |
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Time to Laugh! - Online Laughter Club - Apr 19,2010 | Laugh for the HEALTH of it with Laughing Lady and friends. This exercise program was created by Dr. Madan Kataria in the 1990s and there are now more than 6000 Laughter Clubs in more than 60 countries. For one hour we will laugh, clap, chant, and celebrate life. It feels great, reduces stress and boosts your immune system. Join us! | 4/19/10 | Free | View In iTunes |
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Time to Laugh! with Madame Jodine's Kindergarten Class - Mar 10,2010 | Today's special episode of the Online Laughter Club is in honor of Madame Jodine's French Immersion Kindergarten class! Laughing Lady has been invited to come to the class to talk about her job as a Certified Laughter Yoga Leader and Radio Host. What better way than to demonstrate laughter yoga ON the radio? I am so excited to laugh, clap, play and breathe for the HEALTH of it with my youngest son and his class today! | 3/10/10 | Free | View In iTunes |
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Time to Laugh! - Uniting Laughers from Around the Globe - Mar 01,2010 | Laugh for the HEALTH of it with Laughing Lady and friends. This exercise program was created by Dr. Madan Kataria in the 1990s and there are now more than 6000 Laughter Clubs in more than 60 countries. We laugh, clap, chant, and celebrate life. It feels great, reduces stress and boosts your immune system. Join us! | 3/1/10 | Free | View In iTunes |
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Time to Laugh! - We are the CHAMPIONS at the Online Laughter Club - Feb 08,2010 | Today's laughter yoga session will be an imaginary trip to the Olympics. Join in and you will be the first place medal winner with better health, reduced stress and a big smile on your face. On your mark, get set, GO! | 2/8/10 | Free | View In iTunes |
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Time to Laugh! -K.I.S.S. Episode of the Online Laughter Club - Jan 18,2010 | Laugh for the HEALTH of it with Laughing Lady and friends. Today we will be practicing the K.I.S.S. method. That means we will Keep It Short and Sweet! For those of you who may be pressed for time, a shortened version of laughter club may be just the ticket. We will practice some of the 40 Fundamental Laughter Yoga Exercises and breathing techniques to reduce stress and boost our immune systems. Take a few minutes with Laughing Lady to bless your body with laughter to improve your mood and your health. I'm glad you have joined in! | 1/18/10 | Free | View In iTunes |
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Time to Laugh! - Some Like it Hot at the Online Laughter Club - Jan 11,2010 | Laugh for the HEALTH of it with Laughing Lady and friends. At this chilly time of year many of us have been dreaming of warmer times. Today we heat things up with laughter exercises that celebrate things that heat up. Bring your sunblock, a water bottle and your willingness to laugh and let's SIZZLE and GIGGLE! | 1/11/10 | Free | View In iTunes |
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Time to Laugh! - What is Your Excuse? LAUGH! - Jan 04,2010 | Laugh for the HEALTH of it with Laughing Lady and friends. Today's online Laughter Club takes a look at the excuses we all use. Instead of allowing those excuses to get in our way, today we use them to advance our own health and well-being by turning those excuses into laughter exercises. We will laugh, breath, stretch and spread joy. There is no excuse to miss this opportunity to laugh. Let's giggle! | 1/4/10 | Free | View In iTunes |
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Time to Laugh - Pie Day at the Online Laughter Club - Dec 16,2009 | Laugh for the HEALTH of it with Laughing Lady and friends. I love pie! Apple pie, cherry pie, chocolate mousse pie, even quiche. Today's laughter exercises all have the word "pie" in them. (Thanks for the idea, Morgan!) There is a big slice of laughter here with YOUR name on it; pull up a chair and let's have a big bite of laughter pie. | 12/16/09 | Free | View In iTunes |
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Time to Laugh! - Online Laughter Club - Mm, That is yummy! - Dec 07,2009 | Laugh for the HEALTH of it with Laughing Lady and friends. Mm is a short little word used to express satisfaction. There are so many yummy things to eat during the holiday season that I find myself saying mm many times! Instead of eating, we are going to be laughing our way through words that have double MM within them. This recipe includes 2 cups of fun, 3 Tablespoons of willingness to laugh, 4 tubs of chuckles, one bundle of joy, a dash of good health and a ton of peace. Yummy in the tummy! | 12/7/09 | Free | View In iTunes |
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Time to Laugh! - Online Laughter Club - Let's GO - Nov 30,2009 | Laugh for the HEALTH of it with Laughing Lady and friends. Sometimes the hardest part about accomplishing any goal is GETTING STARTED. Today's Laughter Club focuses on taking that important first step of beginning. Let's get started. Let's GO! | 11/30/09 | Free | View In iTunes |
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It's Time to Laugh! - Let's go SHOPPING at West Edmonton Mall! - Nov 23,2009 | Laugh for the HEALTH of it with Laughing Lady and friends. Today's laughter club visits West Edmonton Mall! There are so many things to see and do. I hope you brought your walking shoes and your willingness to laugh. Let's go! | 11/23/09 | Free | View In iTunes |
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It's Time to Laugh! - Laughter Club on the Beach - Nov 16,2009 | Laugh for the HEALTH of it with Laughing Lady and friends. As our weather gets colder it is time to start dreaming of holidays on warm beaches. Today we take a trip to a beach paradise while we practice laughter yoga. Grab your sunblock because the sun is shining and this trip is FREE. Let's laugh! | 11/16/09 | Free | View In iTunes |
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It's Time to Laugh! - Online Laughter Club meets the Wizard of Oz - Nov 09,2009 | Laugh for the HEALTH of it with Laughing Lady and friends. Today's laughter club exercises were inspired by watching the classic movie "The Wizard of Oz". Remember being a child and delighting in this fantastical story? Let's return to that time, bring out our childlike playfulness and give ourselves permission to play and laugh! It's a great way to start our week on a high note. Don't forget: laughing boosts our immune systems too so we can't afford to miss this dose of healthy hormones. Now skip giggling down the yellow brick road... | 11/9/09 | Free | View In iTunes |
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It's Time to Laugh! - REWIND: Let's FLY! - Nov 02,2009 | Today's Laughter Club is a blast from the past! We will be re-visiting some vintage Laughter Lady from way back in July 2008. The topic is FLYing, as in flylady.net. The chat will be live. Let's get our giggles on as we practice routines to Finally Love Yourself. | 11/2/09 | Free | View In iTunes |
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It's Time to Laugh! - Tickled by TV - Oct 19,2009 | Laugh for the HEALTH of it with Laughing Lady and friends. Today's laughter exercises are all inspired by the TV shows that Laughing Lady loves to watch. Join in and laugh; who knew TV could be a cardio-vascular workout? Go us! | 10/19/09 | Free | View In iTunes |
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It's Time to Laugh! - Foundations of Frivolity - Sep 28,2009 | Laugh for the HEALTH of it with Laughing Lady and friends. The online Laughter Yoga Club has moved to a new time! We will be going "Back to the Basics" to build a strong Foundation of Funny for our week. Today we will use basic laughter exercises from Dr. Kataria's list of Foundation Exercises. Bring your willingness to laugh and let's start this week on a high note - with laughter! | 9/28/09 | Free | View In iTunes |
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It's Time to Laugh! - Rainbow of Laughter - Sep 21,2009 | Laugh for the HEALTH of it with Laughing Lady and friends. Today's online laughter club will take us over the rainbow in our search for Golden Giggles. Laughing as an exercise reduces stress, boosts our immune systems, regulates blood pressure, provides pain relief, burns calories and increases our productivity. Best of all, it feels great! Laughing Lady has a BIG ANNOUNCEMENT today so don't miss it! Make the decision to treat yourself to this quick pick-me-up and join in the fun! | 9/21/09 | Free | View In iTunes |
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It's Time to Laugh! - Online Laughter Club - Sep 14,2009 | Laugh for the HEALTH of it with Laughing Lady and friends. This exercise program was created by Dr. Madan Kataria in the 1990s and there are now more than 6000 Laughter Clubs in more than 60 countries. For one hour we will laugh, clap, chant, and celebrate life. It feels great, reduces stress and boosts your immune system. Join us! | 9/14/09 | Free | View In iTunes |
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It's Time to Laugh! - Here we GROW again... - Aug 31,2009 | Laugh for the HEALTH of it with Laughing Lady and friends. Today as we practice laughter yoga we will be talking about GROWING. There are many important stages in our lives and today we celebrate and acknowledge a few of those times of growth. Bring your willingness to laugh and join Laughing Lady Amy on the journey! | 8/31/09 | Free | View In iTunes |
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It's Time to Laugh! - Take me out to the Ball Game! - Aug 17,2009 | Laugh for the HEALTH of it with Laughing Lady and friends. Let's hit it out of the park with a baseball themed laughter yoga session. Grab your bat and let's get swinging! | 8/17/09 | Free | View In iTunes |
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It's Time to Laugh! - Ahoy, Mateys! It's a Pirate Party! - Aug 10,2009 | Laugh for the HEALTH of it with Laughing Lady and friends. Today's laughter yoga club is all about pirates! Who knew pirates could be such playful types? Bring your willingness to laugh and join in the pirate party. | 8/10/09 | Free | View In iTunes |
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Muggles & the Magic of Giggles! - Jul 13,2009 | Laugh for the HEALTH of it with Laughing Lady and friends. The new Harry Potter movie will be coming out this week and Laughing Lady is a HUGE fan. In the preparation for the release, we will be casting spells and riding our broomsticks and doing other Harry Potter themed laughter exercises. Muggles unite in laughter! Magical creatures are welcomed too! Grab your wands and your willingness to laugh and let's get giggling. | 7/13/09 | Free | View In iTunes |
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It's Time to Laugh! - Online Laughter Club - Jul 06,2009 | Laugh for the HEALTH of it with Laughing Lady and friends. This exercise program was created by Dr. Madan Kataria in the 1990s and there are now more than 6000 Laughter Clubs in more than 60 countries. For one hour we will laugh, clap, chant, and celebrate life. It feels great, reduces stress and boosts your immune system. Join us! | 7/6/09 | Free | View In iTunes |
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It Is Time to Laugh with Special Guest Jana Lapel a.k.a. Christy Clown - Jun 29,2009 | Laughing Lady welcomes Jana Lapel as special guest for this week's online Laughter Club. As a Certified Laughter Yoga Leader, Jana will be share the gift of her laughter and lead us in some laughing exercises. Jana will tell us about her life as Christy Clown and share music from her children's CD "Trunkful of Twenty Tunes and Tales". Drawing on years of experience as a professional singer, entertainer, clown, radio & TV host, speaker, teacher, tutor, author and passionate laugher, Jana will surely fascinate us with her stories and encourage us to bring back our childlike playfulness. We will be celebrating life and laughing for the HEALTH of it. Bring the children and let's laugh! Christy Clown with Denee the Clown | 6/29/09 | Free | View In iTunes |
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It's Time to Laugh! - So What's New? - Jun 22,2009 | Laugh for the HEALTH of it with Laughing Lady and friends. The theme for today's club is "What's New?" We laugh as we model our new outfits, we laugh as we open new gifts, we even laugh as we give ourselves gold star stickers on our calendars. Also on today's show, learn about THE windchime story. Interested? Tune in! It's all in the name of good health and we want you to come laugh with us too! | 6/22/09 | Free | View In iTunes |
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It's Time to Laugh! - Online Laughter Club - Let's Go Camping! - Jun 15,2009 | Laugh for the HEALTH of it with Laughing Lady and friends. The theme for today's laughter exercises will be "Camping." Without needing jokes or humor, we will laugh and play like kids at camp. Join us for some healthy fun! | 6/15/09 | Free | View In iTunes |
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It Is Time to Laugh! - Terrific Teachers - Jun 08,2009 | Laugh for the HEALTH of it with Laughing Lady and friends in honor of TERRIFIC Teachers. Today we will celebrate teachers and all that they bring into our lives with laughter exercises inspired by them. Who was your favorite teacher? What was the best lesson you ever learned? Call in to share your thoughts and to laugh out loud. Let's giggle! | 6/8/09 | Free | View In iTunes |
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It's Time to Laugh! - Online Laughter Club - The Letter B - Jun 01,2009 | Laugh for the HEALTH of it with Laughing Lady Amy. The theme for today's session is the letter "B". We laugh like Birds, play with Bubbles, grow like Blooms, give away a Book and more! Let's laugh for no reason at all while we improve our health and spread joy. Peace "B" with you today! | 6/1/09 | Free | View In iTunes |
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Time to Laugh! with special guest Billy Strean - May 25,2009 | Laughing Lady Amy welcomes Billy Strean to this special edition of the Virtual Laughter Club. Billy Strean, Ph.D., P.H.D. (Professional Humor Dude) is an Associate Professor in the Faculty of Physical Education and Recreation at the University of Alberta where he is winner of the Rutherford Award for Excellence in Undergraduate Teaching. Dr. Strean is a Certified Laughter Yoga Teacher, Certified Laughter Leader, Certified Somatic Coach, Certified Professional Co-active Coach, and member of the Board of Directors of the Association for Applied and Therapeutic Humor. Dr. Strean's book "The HoHo DoJo: Lighten Up and Live Life Laughing" explores ways to add more lightheartedness and humor to our daily lives. For the first half of today's show, Laughing Lady Amy will interview Dr. Strean. We will then hold our Laughter Yoga session. It is bound to be an action packed giggle fest so put on your laughter hats and let's get ready to "Love Life Laughing"! | 5/25/09 | Free | View In iTunes |
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Laughing Lady Welcomes Miss Lafalot and "Four Directions Laugh Radio" - May 18,2009 | Certified Laughter Yoga Leader Miss Lafalot hosts "Four Directions Laugh Radio" on blogtalkradio.com. Often, Miss Lafalot appears as co-host at this Virtual Laughter Club and Laughing Lady Amy regularly joins Miss Lafalot at "Four Directions Laugh Radio". Today, I would like to introduce you to Miss Lafalot's style of laughter yoga so we will be re-airing Miss Lafalot's April 1, 2009 episode (45 minutes) on this show! First, Laughing Lady will introduce Miss Lafalot's show, then we will hear the re-broadcast and then we will end with some live new content. Miss Lafalot and Laughing Lady got a bit crazy on April 1st so it will be a blast to re-visit that day. (Challenge: See if you can hear the bird calls.) Let's laugh and play and celebrate life as we send happy laughter vibes in all Four Directions! | 5/18/09 | Free | View In iTunes |
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It's Time to Laugh for the HEALTH of it! - May 11,2009 | Combining deep breathing with gentle laughter exercises is what laughter yoga is all about. Laughing Lady and Miss Lafalot invite you to join in for an hour of laughing and celebrating life. Let's laugh! | 5/11/09 | Free | View In iTunes |
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It's Time to Laugh! - World Laughter Day 2009 - May 04,2009 | On the first Sunday in May each year, Laughter Clubs around the world celebrate World Laughter Day. Join Laughing Lady and Miss Lafalot as we send positive energy out to the universe in the form of laughter on World Laughter Day 2009. Don't wait for the chance that something funny may happen in your world, let's laugh FIRST. On the count of three - one, two, three, GO! | 5/4/09 | Free | View In iTunes |
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Laughter Meditation with VinaBlue - Apr 27,2009 | Laugh for the HEALTH of it with Laughing Lady and special guest Certified Laughter Yoga Leader, VinaBlue. Laughter provides us with many health benefits: boosts immune system, decreases stress, and regulates pain and blood pressure, to name a few. Vina Blue explains that laughter can also be emotionally healing and spiritually purifying. When you laugh, you're in the moment and you're in touch with your inner joy! Cleanse your soul with a good dose of laughter and join us for an energizing laughter meditation. Your body will thank you! We will also be discussing World Laughter Day which is coming on Sunday, May 3rd. Don't delay, laugh today! | 4/27/09 | Free | View In iTunes |
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It is Time to Laugh! - Zoodles of fun - Apr 20,2009 | Laugh for the HEALTH of it with Laughing Lady. Today we are going to the zoo! For one hour we will laugh, clap, chant, and celebrate life. It feels great, reduces stress and boosts your immune system. Join us! | 4/20/09 | Free | View In iTunes |
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It's Time to Laugh! - Beach Party! - Apr 13,2009 | Laugh for the HEALTH of it with Laughing Lady and friends. In this online Laughter Club, we will be choosing laughter as a way to reduce pain and stress, increase self esteem, burn calories and build new relationships. Without using jokes, airmiles or passports, we will be taking a trip to Hawaii and having a Beach Party! Bring your willingness to laugh and let's GO! | 4/13/09 | Free | View In iTunes |
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It's Time to Laugh! - Picnic Time! - Apr 06,2009 | Laugh for the HEALTH of it with Laughing Lady and friends. Today we are going on a picnic! All you need to bring is your willingness to laugh. Without using humor or jokes, we will lead you through laughter exercises. Laughing on purpose reduces stress, makes you feel great, provides natural pain relief and burns calories too. Join us! | 4/6/09 | Free | View In iTunes |
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It's Time to Laugh! - Childlike Playfulness Looks Good on YOU - Mar 30,2009 | Laugh for the HEALTH of it with Laughing Lady and friends. Have you ever noticed how much children laugh? Adults often suffer from hardening of the attitudes. Let's laugh, play, and express joy like we used to when we were children. Give yourself permission to do it and let's spread the happy-demic! Callers include deLeon, Kevin Lewis and Diane from Alberta. | 3/30/09 | Free | View In iTunes |
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It's Time to Laugh! - Ski with Glee - Mar 23,2009 | Laugh for the HEALTH of it with Laughing Lady and friends. Home after a fabulous family ski holiday, Laughing Lady is back with new laughter exercises around the theme of skiing. No need to bring your skis or boards, just bring your willingness to laugh and as Laughing Lady's 5-year-old shouts, "Let's DO this!" | 3/23/09 | Free | View In iTunes |
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It's Just About Time to Laugh! - Mar 09,2009 | Laugh for the HEALTH of it with Laughing Lady and friends. Daylight Savings for many people means we are sleepy and drained of energy for the first few days. Not so, if we practice laughter yoga online! Let's laugh and play while we revitalize. Remember - it is ALWAYS Time to Laugh! | 3/9/09 | Free | View In iTunes |
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It's Time to Laugh! - Peace, Piece or Peas - Mar 02,2009 | Laugh for the HEALTH of it with Laughing Lady and friends. Today's laughter yoga exercises are all about spreading PEACE through laughing for no reason at all. Without jokes or humor, we just start laughing. One thing is for sure - it feels great! Join us! | 3/2/09 | Free | View In iTunes |
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It's Time to Laugh! - Let's Love Life Laughing - Feb 23,2009 | Laugh for the HEALTH of it with Laughing Lady and friends. This exercise program was created by Without jokes or humor, we choose to laugh because it feels great and is good for our bodies. For one hour we will laugh, clap, chant, and celebrate life. It feels great, reduces stress and boosts your immune system. Join us! | 2/23/09 | Free | View In iTunes |
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It's Time To Laugh! - Heart Starts with "H" - Feb 09,2009 | Laugh for the HEALTH of it with Laughing Lady and friends! Laughter Yoga is an exercise program where we laugh simply because it is a healthy thing to do. Today's exercises honor the letter H. Without using humor or jokes, we just give ourselves permission to laugh and then we begin. You know it feels great to laugh - let's do it with purpose! Go ahead; giggle and guffaw. | 2/9/09 | Free | View In iTunes |
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It's Time to Laugh - Merry Monday! - Feb 02,2009 | Laugh for the HEALTH of it in this laughter yoga session with Laughing Lady and friends. Do you have stress, aches, worries, fatigue, or frantic schedules or any other thing bothering you? Take a moment to laugh with us for no reason at all and you will feel better. Benefits of laughter include reduced blood pressure, natural pain relief, stronger immune system, increased energy and alertness, reduced stress hormones and a huge release of happy hormones into your system. The best part is that it is FREE and it is FEELS good too. Did I mention it burns calories too? Transition Coach and Giggle Girl Chey call in to share their laughter with us. We try Cell Phone Laughter, Groundhog Laughter, Aloha Laughter and more. I make an announcement, share some news and a few sure-fire stress busting techniques too. Very good, Very good, YEAH! | 2/2/09 | Free | View In iTunes |
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It's Time To Laugh! - What's in your ToolKit? - Jan 16,2009 | Laugh for the HEALTH of it with Laughing Lady, Miss Lafalot and special guest PetalsYoga. Laughter is a powerful tool for increasing wellness and decreasing stress. Join us in this unique form of exercise that involves laughing, breathing and gentle stretches. In this episode we try Gradient Laughter, Brain Laughter & Gibberish. For the first time ever, we do a 7 minute laughter meditation on the air. That is 7 minutes of non-stop giggles and guffaws; your body can't afford to miss it! Go ahead; press play and let's laugh for the HEALTH of it. | 1/15/09 | Free | View In iTunes |
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It's Time To Laugh! - Happy New Stuff! - Jan 09,2009 | Let's start 2009 with a great big belly laugh! If you have not yet heard of laughter yoga and laughter clubs, you really need to check this out! Miss Lafalot and Laughing Lady celebrate all that is NEW as we laugh for no reason at all other than the health benefits of it. Anyone can do it, anywhere, anytime, and it doesn't cost a dime, dollar or peso. Let's get guffawing. | 1/8/09 | Free | View In iTunes |
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It's Time To Laugh! - Virtual Laughter Club - Dec 19,2008 | This is the last chance in 2008 to laugh for the HEALTH of it live with Laughing Lady and friends. Please join us as we laugh, clap, breathe and spread the joy of laughter. No jokes or humour required, simply bring your willingness to laugh and let's giggle. Your lungs will thank you! | 12/18/08 | Free | View In iTunes |
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It's Time to Laugh! - HO HO HO - Dec 12,2008 | Laugh for the HEALTH of it with Laughing Lady and friends. Laughter is the best medicine but sharing it makes it sweeter. Mary Anne from Hawaii joins us and shares some stress busting techniques and our own Giggle Girl celebrates her birthday with us. Bring your willingness to laugh and let's spread the happy-demic. Very good, very good, YEAH! | 12/11/08 | Free | View In iTunes |
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Virtual Laughter Club "It's Time to Laugh" - Dec 05,2008 | Laughing for the HEALTH of it! Laughing Lady's sister Kim is joining us for fun and frivolity tonight. Besides laughing, we will share Dr. Kataria's thoughts on Mumbai and congratulations to Gaga Barnes on a special day. Bring your willingness to laugh and let's get going! | 12/4/08 | Free | View In iTunes |
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"It's Time to Laugh" with an Attitude of Gratitude - Nov 21,2008 | Join Laughing Lady and Miss Lafalot and laugh for the HEALTH of it! Let's live with an attitude of gratitude. What are you thankful for? Call in and tell us! CLYTChris calls in and leads us in some healthy laughs. You do not want to miss it! | 11/20/08 | Free | View In iTunes |
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Virtual Laughter Club #29 - Trick or Treat! - Oct 28,2008 | Laugh for the HEALTH of it with Laughing Lady! Miss Lafalot and Giggle Girl join in to clap, chant, stretch, and move while we giggle and guffaw our way to better health, greater joy and a sense of peace. In this session, we do laughter exercises as we pretend to go "Trick or Treating", wear some fun costumes, eat some giggle treats and play like children. Join in and spread the happy-demic! | 10/27/08 | Free | View In iTunes |
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Virtual Laughter Club #28 - Let's PLAY - Oct 21,2008 | Laugh for the HEALTH of it with Laughing Lady! We clap, chant, stretch, and move while we giggle and guffaw our way to better health, greater joy and a sense of peace. Join in and spread the happy-demic! | 10/20/08 | Free | View In iTunes |
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Virtual Laughter Club #27- Attitude of Gratitude - Oct 14,2008 | Laugh for the HEALTH of it with Laughing Lady! We clap, chant, stretch, and move while we giggle and guffaw our way to better health, greater joy and a sense of peace. Canadians are celebrating Thanksgiving today. But why wait? There is so much to be thankful for, let's CELEBRATE it now even if we aren't in Canada! Join in and spread the happy-demic! | 10/13/08 | Free | View In iTunes |
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Virtual Laughter Club #26 Together again! - Oct 07,2008 | Laugh for the HEALTH of it in the Virtual Laughter Club. After a long break, Miss Lafalot is here to co-host again! Like PB&J, Laughing Lady and Miss Lafalot go together. We clap, chant, stretch, and move while we giggle and guffaw our way to better health, greater joy and a sense of peace. Join in and spread the happy-demic! | 10/6/08 | Free | View In iTunes |
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Special Edition: TopCast interviews the Laughter Leaders - Sep 30,2008 | Blogtalkradio host TopCast interviews Laughing Lady and Miss Lafalot about what laughter yoga is and why we love to practice laughing for no reason at all. This episode was originally aired on TopCast's show at www.blogtalkradio.com/Top on Aug 13th. We had so much fun that we wanted to share it with the Laughter Club here. After the interview, Toppie calls in live; what a treat for us! Next week we will be back to a live laughter exercise session again! Let's laugh! | 9/29/08 | Free | View In iTunes |
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It's Time To Laugh - #25 Gee, I need some ENDORPHINS - Sep 23,2008 | Laugh for the HEALTH of it in this Virtual Laughter Club. Laughter exercises will be G-rated and based on the letter G too! Let's giggle and guffaw and Get Jiggy. Laughter is a natural pain killer, gives you an instant face lift and doesn't cost a dime, dollar or peso. Burn calories and beat your stress all at the same time. Let's GO! | 9/22/08 | Free | View In iTunes |
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It's Time To Laugh! #24 - C is for Cookie - Sep 16,2008 | Laugh for the HEALTH of it in this Virtual Laughter Club! Bring your willingness to laugh and we will re-connect with our childlike playfulness while we laugh, clap, breathe, and stretch. It's all about spreading good health, joy and world peace - one laugh at a time. | 9/15/08 | Free | View In iTunes |
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#23 - It's a ZOO! - Sep 09,2008 | Laugh for the HEALTH of it while we act like monkies, lions, cats and fish. Can you balance on one foot and flap your arms like a flamingo while laughing? Let's try it! This is also the first time the webcam was fired up for the live show....tune in LIVE to catch that craziness! don't forget to leave your comments and ratings. You are now an official member of the Virtual Laughter Club! | 9/8/08 | Free | View In iTunes |
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#22 - Laughter on Labor Day - Sep 02,2008 | Laugh for the HEALTH of it in this Virtual Laughter Club! Join Certified Laughter Leaders Laughing Lady and Miss Lafalot (FourDirectionsLaughRadio) as we laugh for no reason at all. Bring your willingness to laugh and let's spread the happy-demic! Very Good, Very Good, YEAH! | 9/1/08 | Free | View In iTunes |
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It's Time To Laugh with Special Guest Allan O'Meara - Aug 26,2008 | Three times awarded the Laughter Ambassador of Canada Award, Allan O'Meara, joins us for our weekly Laughter Club! Trained by the founder of laughter yoga, Dr. Madan Kataria, Allan has been a pioneer in the laughter movement in Canada. He has worked with many groups but specializes in leading laughing sessions with seniors. Laughter sessions are designed to help people connect with their inner child and re-discover joy, spontaneity, and creativity. This session is sure to do all that and more so you won't want to miss our special visit with Allan O'Meara. Bring your willingness to laugh and let's get giggling! | 8/25/08 | Free | View In iTunes |
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#21 Back to School Time is Here! - Aug 19,2008 | Some parents believe back to school time is the most wonderful time of the year while others lament the end of summer playtime. It doesn't matter whether you are a parent, a child or a kid at heart, you can join in as we laugh about this busy time of year. You will want to stay tuned for a special announcement too. Very Good, Very Good, YEAH! | 8/18/08 | Free | View In iTunes |
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#20 - Laughter Olympics - Aug 12,2008 | It is the Laughter Olympics! We wrestle, swim, fence, high jump and collect our Gold Medals while we laugh. Laughter Club is non-denominational, non-partisan and ALL INCLUSIVE. Everyone is invited to play our games with us today! We have a lot of fun getting HEALTHY while we practice laughter exercises; join us and spread the happy-demic! | 8/11/08 | Free | View In iTunes |
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#19 It's all about GROWTH - Aug 05,2008 | The theme is "Things That GROW"! We giggle like growing flowers, laugh at the escalating price of gasoline, and laugh as our children grow taller. Laughing Lady even confesses about her own personal growth; you have to listen to hear about it! Laugh with us ONE time and you are officially a member of the Virtual Laughter Club. Our Club is growing too! Very good, very good, YEAH! | 8/4/08 | Free | View In iTunes |
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#18 FOOD! - Jul 29,2008 | It's all about FOOD! We plan a menu, race grocery carts, stack cans, chop veggies and cook all while we burn calories by laughing. Bring your willingness to laugh, a dash of childlike playfulness and EVERY person you ever met and let's laugh ourselves silly. Life is yummy! | 7/28/08 | Free | View In iTunes |
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Laughter Yoga dedicated to Flylady and all the FLYBabies - Let's FLY! - Jul 22,2008 | FLYing and laughing! Let's laugh for the HEALTH of it in this Virtual Laughter Club with Certified Laughter Yoga Leaders Amy (Laughing Lady) & Miss Lafalot (FourDirectionsLaughRadio). The theme tonight is laughing the Flylady way! FlyLady teaches her "flybabies" (Amy is one!) to Finally Love Yourself. Loving ourselves and laughing - what could be better? We will clap, laugh, breathe deeply and celebrate life. Laughing burns calories, feels great and is FREE. Let's laugh! | 7/21/08 | Free | View In iTunes |
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Celebrate 40 Days of Laughter! - Jul 18,2008 | More than 6000 laughter clubs around the world meet regularly to laugh for the HEALTH of it. These clubs use simulated laughter to stimulate real laughter - no jokes required! Gaga Barnes & friends run a unique laughter club called The Bridgeline which meets via telephone conference 4xday, 365 days/year. Tonight they celebrate the end of 40 Days of Laughter. We will join them to hear how this commitment to daily laughter has changed their lives. Bring your willingness to laugh & let's LOL! | 7/18/08 | Free | View In iTunes |
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#16 Happy, Healthy, HO HO HA HA - The Letter 'H' - Jul 15,2008 | Tonight's laughter exercises begin with the letter 'H'. We twist in hula hoops, hang like halibut on hooks and heartily HO HO HA HA. We have a lot of fun getting HEALTHY while we practice laughter exercises; join us and spread the happy-demic! | 7/14/08 | Free | View In iTunes |
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#15 Laughter and the Letter "L" - Jul 08,2008 | Laughing with the letter "L"; Lathering on Laughter Lotion, laughing little and loud, and drinking Lemonade are just a few of the exercises we did. We had the gift of laughter from BTR host Rick Lepinsky and we were blessed with children's laughter too. This episode is full of a lot of love and loads of laughs. Let yourself laugh and help us spread the happy-demic! | 7/7/08 | Free | View In iTunes |
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#14 'Fantastic' starts with the letter F - Jul 01,2008 | Amy and Heather host this Virtual Laughter Club where we laugh for the HEALTH of it! Celebrating the FIRST of July in Canada and the FOURTH of July in the USA - we will be doing laughter exercises that start with the letter 'F'. Fun! Fabulous! Far out! Favourites! Funny! Now, let's laugh.... | 6/30/08 | Free | View In iTunes |
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#8 Extended Laughing & BIG announcement for Co-host Heather (ItsTimeToLaugh) - Jun 27,2008 | Laugh for the HEALTH of it in this Virtual Laughter Club! Join Certified Laughter Yoga Leaders Amy Laughing Lady) & Heather (FourDirectionsLaughRadio) as we spread good health, joy & world peace by laughing for no reason at all. What a great way to kick off the weekend! AND - tune in to hear Heather's BIG NEWS! | 6/27/08 | Free | View In iTunes |
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Discover Laughter Yoga: Coach Camille interviews Laughing Lady - Jun 26,2008 | Laughter clubs are springing up all over the world! Laughing Lady was honored to be a guest on Coach Camille's Success Hour (www.blogtalkradio.com/Coach-Camille) and Laughter Yoga was the topic. We discover the healthy benefits of laughter, how to raise your vibration so the Law of Attraction will work for you and we simply have FUN! Join us and start laughing your way to good health, joy and world peace! | 6/26/08 | Free | View In iTunes |
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#13 The Letter "S" is for Summer! - Jun 24,2008 | Amy, Chris and Heather B celebrate the letter "S" in honor of Summer in this Virtual Laughter Club. Without jokes, we laugh to spread health, joy and world peace. We try Swimsuit Laughter, Slingshot Laughter, Sunscreen Laughter and many more silly giggles. A special dedication went out to Laughter Lady's sister when we did Sister/Survivor Laughter. So abandon the hardening of the attitudes and let's laugh! | 6/23/08 | Free | View In iTunes |
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#12 "D" is for Dads! - Jun 17,2008 | Laugh for the HEALTH of it in this Virtual Laughter Club with Amy, Chris and Heather. The laughter went into overtime so we extended the show! Our phone tree was full with new and old friends who were sharing the gift of laughter with us all! In honor of Dads and the letter D, we tried Duck Laughter, Dandelion Laughter, Delicious Laughter and dozens more...why don't you get dizzy with us and laugh for the HEALTH of it? Do it NOW because it is ALWAYS "Time to Laugh"! | 6/16/08 | Free | View In iTunes |
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#11 Theme: The Letter N - Jun 10,2008 | Laugh for the HEALTH of it in this Virtual Laughter Yoga Club with Laughter Lady, Amy and Certified Laughter Yoga Teacher Chris. The theme is the letter "N" and we do everything from Noodles to Nuggets. This nifty letter has us acting like NINNIES and loving every minute of it! Sunny (BTR Host and friend) calls in and gets us giggling too! Join us and spread the happy-demic. | 6/9/08 | Free | View In iTunes |
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#10 Theme: The Letter "M" - Jun 03,2008 | Laugh for the HEALTH of it in this Virtual Laughter Club with Laughter Lady, Amy. Co-hosts Chris & Heather lead us in giggles, deep breaths, and discussions about laughter. CLYL Heather H leads us in "Milkshake" Laughter and Certified Laughter Yoga Teachers Khevin & Gaga lead us in "Most Outrageous" and "Monkey" laughs. Who knew laughing for the HEALTH of it could be so much fun? Dr. Kataria did! Check out www.laughteryogausa.com today. | 6/2/08 | Free | View In iTunes |
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It Is Time To Laugh! (#9) - May 27,2008 | Laugh for the HEALTH of it in this Virtual Laughter Yoga Club with Laughter Lady, Amy and co-hosts Chris and Heather. Along with doing laughter exercises, we discuss the new laughter telephone conference calls, Coach Camille's show, Pangea Day and spreading world peace through laughter. Join us and spread the happy-demic! | 5/26/08 | Free | View In iTunes |
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It Is Time To Laugh! (#7) - Back by popular demand - World Laughter Day Celebration! - May 13,2008 | Laugh for the HEALTH of it in this Virtual Laughter Yoga Club! Laughing Lady (CLYL Amy) is on the move - literally. LL's family is camping out with relatives and in hotels while we wait for possession of our new home. Moving is no reason to cancel laughter club though! Therefore, tonight's audio show will be a re-broadcast of World Laughter Day Celebration which was originally recorded on May 4th. | 5/12/08 | Free | View In iTunes |
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It Is Time To Laugh! (#6) - Swarm's Dan Lunn visits! - May 06,2008 | Laugh for the HEALTH of it in this Virtual Laughter Yoga Club with CLYL Laughter Lady (Amy, CLYL Heather and CLYT Chris. We have special guest Dan Lunn from Swarm and our friend Cindy too! Let's laugh ourselves HEALTHY!!! ~smile at a stranger today....smile at ALL of them!~ | 5/5/08 | Free | View In iTunes |
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Celebrate WORLD LAUGHTER DAY - May 04,2008 | Spreading GOOD HEALTH, JOY and WORLD PEACE through laughter is what World Laughter Day is all about on May 4th, 2008. Let's start today with a giggle in honor of this special day! Dr. Kataria started Laughter Yoga clubs in the 90s. On the first Sunday in May, LY Clubs around the world celebrate Joy, Laughter and Peace together by laughing for the HEALTH of it. Please join Laughing Lady (CLYL Amy), CLYL Miss Lafalot and CLYT Chris and let's laugh! | 5/4/08 | Free | View In iTunes |
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It Is Time To Laugh! (#5) Getting ready for spring and World Laughter Day! - Apr 29,2008 | Laugh for the HEALTH of it in this Virtual Laughter Yoga Club with Laughter Lady, Amy. Co-hosts Chris and Heather are here to lead us in giggles, deep breaths, happy thoughts and inspiration too. We have a lot of fun getting HEALTHY while we practice laughter exercises; join us and spread the happy-demic! | 4/28/08 | Free | View In iTunes |
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It Is Time to Laugh! (#4) - Apr 22,2008 | Virtual Laughter Yoga Club where we practice laughing for the HEALTH of it! In this episode, we tried laughing remotely...Heather was on the line with Amy (Laughing Lady) while Chris supported us in the chat room. We had a special mention of a retreat that Heather had attended and we discussed upcoming World Laughter Day (May 4th). Laughing and breathing: simple, yet so profound! :-) As Heather said, "the vibe was so yummy, you just don't want to leave!" | 4/21/08 | Free | View In iTunes |
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It Is Time to Laugh! (#3) - Apr 15,2008 | Laugh for the HEALTH of it in this Virtual Laughter Yoga Club with Laughter Lady, Amy. Co-hosts Chris and Heather are here to lead us in giggles, deep breaths, happy thoughts and inspiration too. We have a lot of fun getting HEALTHY while we laugh; join us and spread the happy-demic! | 4/14/08 | Free | View In iTunes |
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It Is Time to Laugh! (#2) - Apr 08,2008 | Laugh for the HEALTH of it in this Virtual Laughter Yoga Club with Certified Laughter Yoga Teacher Chris and Certified Laughter Yoga Leaders Heather and Amy (a.k.a. Laughing Lady). On this episode, we get our first live caller; Heather H makes history by being the first caller on the PLANET to call in to a virtual Laughter Yoga Club! AWESOME! | 4/7/08 | Free | View In iTunes |
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It's Time to Laugh! (#1) - Apr 01,2008 | Discover Laughter Yoga and laugh for no reason at all; your body will thank you! We discuss the benefits of practiced laughter and try some laughter exercises! Bring your willingness to laugh and join Certified Laughter Yoga Teacher Chris and Certified Laughter Yoga Leaders Amy and Heather for our first Virtual Laughter Club. | 3/31/08 | Free | View In iTunes |
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Let's Try Laughing! (again) - Mar 30,2008 | Amy and Heather try again to run a test show of "It's Time To Laugh"! The show is all about Laughter Yoga and think it is hilarious that we managed to NOT record our first show! So in the spirit of childlike playfulness, we are giggling and trying again! Join us and we may notice you on the switchboard and let you talk too! LOL | 3/30/08 | Free | View In iTunes |
| Total: 98 Episodes |
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