-Weight Loss Update-
By Bryan Haycock
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Podcast Description
News, advice, and science to make your weight loss plan work
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
|
1 |
Episode 5 Special: Running for Weight Loss with Jeff Galloway | Special interview with running legend Jeff Galloway; Why Running Changes Your Metabolism; The Biggest Misconceptions in Running; Changing the Game with Run/Walk. | 5/31/07 | Free | View In iTunes |
|
2 |
Episode 4: What the Crap is Diabesity? | A new strategy for weight loss; Why losing weight can decimate your muscle; Weight loss for people with joint problems; Finding your trigger foods; Diabesity demystified. | 3/20/07 | Free | View In iTunes |
|
3 |
Episode 3: Now Fortified With Vitamin Awesome | 5 ways to push through that tough first month of weight loss; Does where you get your vitamins matter? | 9/27/06 | Free | View In iTunes |
|
4 |
Episode 2: Lies, Damn Lies, and Supplements | Weight loss supplements to avoid; Foods that make you fat; What the heck is Cortisol? September 9, 2006 | 9/8/06 | Free | View In iTunes |
|
5 |
Start Using Science to Lose Weight! (Aug 18, 2006) | Is the Glycemic Index a hoax? The fastest ways to lose weight. Welcome to the Weight Loss Update! | 8/18/06 | Free | View In iTunes |
| Total: 5 Episodes |
Customer Reviews
I like this one best
I have listened to every diet/nutrition podcast on i-tunes and this is my favorite. It is very intelligent and helpful. I learned things here I haven't heard anywhere else. Maintaining weight loss is such a struggle every day. It's invaluable to have credible information. Thanks so much. Please keep it up!
This was great
I listened to all the podcasts in one sitting. So much excellent information. It looks like they have discontinued though since the lat one was several months ago. All I can say is come back guys. You had something terrific here.
Best Fitness-based Podcast on iTMS!
This is REALLY informative and easy to listen to. Bryan Haycock makes it sound so simple, and that Brandon guy is a crack up! Thanks guys!
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