Where's The Focus?
By Coach Mike Brenhaug
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Podcast Description
Where Entrepreneurs come to Get Focused & Get Results!
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CleanDo you dread Monday’s? | Every week my email starts out with Happy Monday! You may think it’s just another cordial greeting that is appropriate for the day of the week. It’s much more than that! See, Monday is the most important day of the week. It’s the beginning of the week and the most dreaded day of the week for most people. Why is Monday the most dreaded day of the week? Studies have shown that there are more heart attacks, stress/anxiety issues and suicides on Sunday more than any other day of the week that’s how much Monday’s are dreaded. How many times have you said or heard others say “I hate Monday’s.” or “I’m not looking forward to Monday.”? Do you look forward to Monday’s? Here’s the hard truth – if you don’t look forward to Monday’s then you’re not excited about your future. If you’re not excited about your future that tells me you don’t have a clear vision for your future that you can get excited about. If that’s the case then how can you expect to work toward and achieve what you don’t see or have an abundance of energy toward? Here’s the deal! It’s easy for us to get caught up in the Vortex spinning our wheels and getting nowhere which is why people dread Monday’s. For many Monday’s means that your short weekend mental escape from reality is over and you have to enter back into the Vortex. Just know that you don’t have to enter back into the Vortex. You have the power to choose; how you live, to create a vision for your future and to be happy and focused each day. A plug for my book – I wrote WTF which describes a very real moment we experience, which for many is how they start their Monday’s caught up in the WTF Vortex. In the book I detail a plan on how to get out of the Vortex and shift into the Core of Success. If you don’t have a copy of my book and you dread Monday’s then you need it. You need to change your perspective on how you view where you’re today. One of the greatest gifts in life is the ability to choose and you get to choose how you live it. Will you continue as is or will you choose to really live? So, when I begin my email with Happy Monday each week to you; I’m wishing for you to choose to be happy, and to look forward to Monday’s as a wonderful opportunity to work toward your powerful vision, and make the future a reality. How you do anything is how you do everything. If you make Monday a success your week will be a success. Join me every Monday @ 2:00 pm Pacific time on the weekly Where’s The Focus call. It’s an open call where I share a little information to help bring focus on the most important things to the top of your mind where they belong. Call in: 559.726.1200 Access: 497770# With Extreme Gratitude for life, Coach Mike The Focus Coach 877.509.9511 Mike@BlueRockCoaching.com P.S. if you would like a copy of my book send me an email and I’ll send you a link for $10 off the published price by purchasing direct from the publisher. Or you can find it on Amazon. | 5/21/12 | Free | View In iTunes |
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CleanMarketing Strategy | Coach Mike’s weekly Where’s The Focus call #13 – “Importance of marketing strategy”. Think marketing strategy and campaign not tactic. Marketing is much more than just a executing a one time marketing tactic. Effective marketing is about utilizing all the available marketing tactics to reach your potential customers in various corners of your market. Each week Coach Mike shares tips on creating focus in your life and business on his weekly Where’s The Focus call. | 5/14/12 | Free | View In iTunes |
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CleanExtreme Gratitude | Practice extreme gratitude and experience all the wonderful things in life. | 5/14/12 | Free | View In iTunes |
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CleanImportance of quarterly planning | Coach Mike’s weekly Where’s The Focus call #12 – “Importance of quarterly planning to achieve results". To improve your results create an annual plan and break down your goals into a quarterly focus plan. When you're focused on the right things you will achieve the right results. Each week Coach Mike shares tips on creating focus in your life and business on his weekly Where’s The Focus call. | 4/2/12 | Free | View In iTunes |
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CleanEvaluating your quarterly results | Coach Mike’s weekly Where’s The Focus call #11 – “Evaluating your quarterly results". To improve your results evaluate your quarterly efforts and make changes based upon what worked well and what didn't. Each week Coach Mike shares tips on creating focus in your life and business on his weekly Where’s The Focus call. | 3/26/12 | Free | View In iTunes |
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CleanIdentifying what Derails you from achieving results | Knowing what derails you before it happens is the best defense to preventing you from being thrown off course to achieving your goals and will help you stay focused on the important things. | 3/26/12 | Free | View In iTunes |
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CleanTapping into your personal Fuel & Energy | Coach Mike’s weekly Where’s The Focus call #8 – “Tapping into your personal Fuel & Energy”. Your purpose, passion, vision, core values & beliefs, and your strengths are your source of internal fuel. If you're not tapping into your fuel you're missing the opportunity for exponential growth, for building confidence and an abundance of energy in life and business to achieve your dreams and reach success. On this call Coach Mike shares how to tap into your fuel and create more real energy that comes from within and not from en energy drink. Each week Coach Mike shares tips on creating focus in your life and business on his weekly Where’s The Focus call. | 3/5/12 | Free | View In iTunes |
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CleanListen to your Gut and Make intelligent decisions | Coach Mike’s weekly Where’s The Focus call #7 – "Listen to your gut and make intelligent decisions". If you don't have a framework that supports intelligent decision making then how could you make intelligent decisions that support you, your business and lead you to achieving your dreams and success. On this call Coach Mike shares what causes a person to make wrong decisions and a simple process on how to set yourself up to make "intelligent and wise" decisions. Each week Coach Mike shares tips on creating focus in your life and business on his weekly Where’s The Focus call. | 2/27/12 | Free | View In iTunes |
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Clean7 Tips to Creating an Effective Marketing Strategy | Coach Mike’s weekly Where’s The Focus call #6 – “7 Tips to creating an Effective Marketing Strategy" If you're marketing is not a strategic marketing plan you're setting yourself up to lose. Play to win think strategically. Each week Coach Mike shares tips on creating focus in your life and business on his weekly Where’s The Focus call. | 2/20/12 | Free | View In iTunes |
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CleanWhat are you cheating yourself of by not being focused? | Coach Mike’s weekly Where’s The Focus call #5 – “What are you cheating yourself of by not being focused?" Coach Mike talks about why focus is important and not being focused you are literally cheating yourself of opportunities and success. Each week Coach Mike shares tips on creating focus in your life and business on his weekly Where’s The Focus call. | 2/13/12 | Free | View In iTunes |
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CleanThe dangerous trap of the WTF Vortex | Coach Mike’s weekly Where’s The Focus call #4 – “The dangerous trap of being caught up in the WTF Vortex” | 2/6/12 | Free | View In iTunes |
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CleanTransform your WTF Moment into a positive | When you can focus on the right things that will produce the right results, you’ll transform your WTF Moments into positives and become unstoppable. | 2/1/12 | Free | View In iTunes |
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CleanWhat’s your time worth? | Coach Mike's weekly Where's The Focus call #3 - "What is your time worth?" Mike talks about valuing your time and what your time is worth. If you're time isn't valuable to you then you'll find yourself spending you time on unimportant activities and not getting results. Each week Coach Mike shares tips on creating focus in your life and business on his weekly Where’s The Focus call. | 1/30/12 | Free | View In iTunes |
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CleanMultitasking and your prime time | Coach Mike's weekly Where's The Focus call #2. Mike talks about multitasking and identifying your Prime Time. Each week Coach Mike shares tips on creating focus in your life and business on his weekly Where's The Focus call. | 1/23/12 | Free | View In iTunes |
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CleanWhat is your OMG One Major Goal | Coach Mike's weekly Where's The Focus call #1. Mike talks about identifying your OMG One Major Goal. Each week Coach Mike shares tips on creating focus in your life and business on his weekly Where's The Focus call. | 1/16/12 | Free | View In iTunes |
| Total: 15 Episodes |
