WholeBody Talk
By Polina Smith
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Podcast Description
A weekly podcast in which Polina Smith interviews different Holistic Health Practitioners, Nutritionists, Fitness Experts, Psychologists, Spiritualists, Activists and Self-Help Gurus, about their work and what it means to heal our bodies on physical, nutritional, psychological, emotional and spiritual levels. Learn more about Polina at www.mywholebody.us
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1 |
WholeBody Talk: Veenaa Saynana! | Veenaa Saynana. In this episode of WholeBody Talk, Polina spoke with Veenaa Saynana, a performer, shamanic healer, workshop facilitator, author and spiritual activist. She spoke on the use of theater, dance and meditation as a path to helping women find their voices! | 12/9/11 | Free | View In iTunes |
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2 |
WholeBody Talk: How to Have a Healthy & Concious Thanksgiving! | Rony Gerzberg. In this episode of WholeBody Talk, learn how to have a Holiday Season full of health, gratitude and joy (as opposed to overeating, guilt and funky family dynamics), as Life and Health Coach, Rony Gerzberg shares 5 things you can to do stay healthy and conscious this Holiday Season! | 11/23/11 | Free | View In iTunes |
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3 |
WholeBody Talk: 5Rhythms! | Stacey Butcher. In this episode of WholeBody Talk, Polina spoke with Stacey Butcher, an amazing 5Rhythms Dance Facilitator, as well as an Energy and Shamanic Practitioner. Stacey shared the philosophy and tools behind the 5 Rhythms practice, the transformations she’s experiened and her own journey that has led to the work she does today. | 11/17/11 | Free | View In iTunes |
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4 |
WholeBody Talk: Performing Artists at Occupy! | Nikolas Strubbe. In this episode of WholeBody Talk, Polina spoke with Nikolas Strubbe, the co-founder of Main Street Theater who has been actively involved in organizing performing artists for the Occupy Bay Area movement! Nicholas talked about the philosophy behind Occupy, where the movement is currently at it what the vision of its future holds and the role that performing artists can play in all of it. | 11/9/11 | Free | View In iTunes |
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5 |
WholeBody Talk: Chenee on Reiki! | Chenée Fournier. In this episode of WholeBody Talk, Polina spoke with Chenée Fournier, Reiki Master and Infinite Light Healing facilitator, and the founder of Dandelion Wellness Arts. Chennee spoke about Energy Healing, her own journey to healing and her process of working with clients. | 11/4/11 | Free | View In iTunes |
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6 |
WholeBody Talk: Samurai Diet! | Nate Miyaki. In this episode of WholeBody Talk, Polina spoke with Nate Miyaki, author of THE SAMURAI DIET: THE SCIENCE & STRATEGY OF WINNING THE FAT LOSS WAR. Nate talked about how to achieve outstanding fat loss and physique enhancement results while simultaneously improving overall health and wellness. | 11/4/11 | Free | View In iTunes |
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7 |
WholeBody Talk: Darwin Ruiz on Holistic Fitness Training | Darwin Ruiz. In this episode of WholeBody Talk, Polina spoke with Darwin Ruiz, an incredible fitness trainer who Emphasizes a holistic approach to health and fitness incorporating physical, mental, and emotional wellness as the foundation for lasting well-being. | 10/26/11 | Free | View In iTunes |
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8 |
WholeBody Talk: Jonny Suarez on Lab Testing! | Jonny Suarez. In this episode of WholeBody Talk, Polina spoke with Jonny Suarez, founder of Absolute Health and Performance, CHEK practitioner, holistic nutrition-lifestyle coach, and functional lab testing consultant. Jonny talked about lab testing and the various factors that contribute to our health and well-being, many of which go unnoticed. | 10/26/11 | Free | View In iTunes |
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9 |
WholeBody Talk: Tanya Paluso on new paradym of feminine collaboration! | Tanya Paluso. In this episode of WholeBody Talk, Polina spoke with Tanya Paluso, the co-founder of Tribal Truth, "where women are co-creating the new paradym of feminine collaboration." Check out her amazing work at www.tribal-truth.com. | 9/20/11 | Free | View In iTunes |
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10 |
WholeBody Talk: Tad Hargrave--Marketing for Hippies! | Tad Hargrave. In this episode of WholeBody Talk, Polina spoke with Tad Hargrave, the founder of Marketing For Hippies--Helping Conscious, Local and Green Businesses to Grow! Tad talked about how to create a successful business based off people's passions, without sacrificing integrity. Tad also shared suggestions and transformations in people's businesses that he's witnessed! | 9/10/11 | Free | View In iTunes |
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11 |
WholeBody Talk: Sonya Genel on Yoga! | Sonya Genel. In this episode of WholeBody Talk, Polina spoke with Sonya Genel, the studio manager and a full time teacher at Yoga Garden of San Francisco. Sonya believes in the power of Yoga not only to heal, transform, and refine the body, but also to heighten human consciousness. Sonya's teaching and practice are strongly informed by the philosophies of Anusara Yoga and Shiva Shakti Tantra. When not teaching yoga, Sonya can often be found painting in her studio. In this episode, Sonya shared her own experiences with yoga, the philosophy behind Anusara Yoga, how it has deeply affected her life and creativity and the transformations that others too can experience. | 8/14/11 | Free | View In iTunes |
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12 |
WholeBody Talk: King on Family Constellations! | Tim King. In this episode of WholeBody Talk, Polina spoke with Tim King and they talked about Family Constellation Work--- “an effective therapeutic process that helps to break destructive family patterns of unhappiness, illness,failure and addiction” (www.hellingerpa.com). Tim started his spiritual journey in 1996 listening to a KPFA interview where a psychic said to say hello to a plant and listen to what you hear back. He tried it and was more than a little surprised. Tim has since been a reader, healer, staff member and teacher at the Berkeley Psychic Institute for 8 years, and has done many years of men's work. He's still active in the Man Kind Project, an international men's organization. Tim’s latest passion is Family Constellation Work and today we’ll be talking about the philosophy and theory behind Family Constellation Work, Tim’s involvement and the transformations he’s experienced! Tim can be reached at: timbeecharmer@gmail.com. | 8/6/11 | Free | View In iTunes |
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13 |
WholeBody Talk: The Ferdman Brothers on Creating a Business Based off of your Dreams! | Guy and Ilan Ferdman. In this episode of WholeBody Talk, Polina spoke with Guy and Ilan Ferdman, the founders of SatoriPrime.Com, on how to create a successful business based off of our dreams! Guy was on the show a couple months back, and you can learn about his incredible work in Personal Development, Health and Fitness and Business at The Guy Fermdman Project. Ilan is a serial entrepreneur. He's always been involved in one form of business or another. Even running his own home theatre distribution company when he was still in school. His breakthrough came in 2003 when he began creating his own private bank. The bank grew quickly and reached nearly $100 million in assets. In 2010 Ilan closed the doors to his bank however and begin searching for what's next. And recently he and his brother partnered up to launch SatoriPrime.com. | 7/27/11 | Free | View In iTunes |
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14 |
WholeBody Talk: Kate Winch on EFT! | Kate Winch. In this episode of WholeBody Talk, Polina spoke with Kate Winch, the founder of Rejuvenation, about Emotional Freedom Technique and then led a session that listeners can follow along with! Emotional Freedom Techniques (EFT) is a simple but powerful technique. It is like acupuncture but without the needles and is an excellent way to release negative emotions, patterns and beliefs. On the show, Kate explained how EFT works, the philosophy behind it, her own experience with EFT and then took us through a sample tapping session that listeners could follow along with! | 7/22/11 | Free | View In iTunes |
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15 |
WholeBody Talk: Jay Rosenberg of Hayes Valley Farm! | Jay Rosenberg. In this episode of WholeBody Talk, Polina spoke with Jay Rosenberg, the director of Hayes Valley Farm—An Urban, Community Run Farm in San Francisco! Jay and Polina talked about what it means to create sustainability in an urban environment, the vision and history of Hayes Valley Farm and where the future of permaculture can take us. | 7/19/11 | Free | View In iTunes |
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16 |
WholeBody Talk: My Amazing Career/Life Coach Michelle Olsen! | Michelle Olsen. In this episode of WholeBody Talk, Polina spoke with amazing Career/Life Coach, Michelle Olsen, the founder of Green Light Coaching! Having herself gone through a major career change, Michelle helps others find their callings and create the career of their dreams.Michelle is also a Mom, and coaching working Moms is a deep passion of hers. Michelle talked about all this, as well as how we tap into our passions and create successful, extraordinary careers based off of our dreams! | 7/8/11 | Free | View In iTunes |
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17 |
WholeBody Talk: Using Technology for Social Change! | Eric Brown and Jesse Martinez. In this episode of WholeBody Talk, Polina spoke with extraordinary individuals who are using technology to create a positive impact on the world! Eric Brown is the founder of the Mindful Moon app, which is a positive reminder iPhone application and is currently working on OmDeals™ - Daily Deals for your Healthy Lifestyle. Eric has a background in health & wellness, a love for technology and an interest to infuse the two together. Jesse Martinez is a triathelete newcomer completing his first half ironman last year. His passion lies in encouraging others to engage in outdoor fitness while being eco-conscious. Jesse also runs Giggo, a Spanish Groupon! | 7/3/11 | Free | View In iTunes |
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18 |
WholeBody Talk: Erin Reese--Astrologer, Intuitive Consultant and Author! | Erin Reese. In this episode of WholeBody Talk, Polina spoke with Erin Reese-- an Astrologer, Intuitive Consultant and Author of the book Bindi Girl: Diving Deep into the Heart of India! Erin Reese is a one-of-a-kind explorer. A self-described “travel and soul writer,” Erin is the author of the immensely popular spiritual-travel blog, Bindi Girl, which appeared online from 2002-2010. Her work has appeared in the business travel magazine, Global Traveler, featuring articles on Varanasi, Kolkata, Malaysia, and Taipei. Erin is also a certified yoga instructor, astrologer, and intuitive consultant for clients around the world. Erin currently divides her time between India, Europe, and the U.S. She is working on the sequel to Bindi Girl. Sign up for news, articles, and travel updates at her website, TravelAndSoulMedia.com. | 6/23/11 | Free | View In iTunes |
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19 |
WholeBody Talk: Ben Rutkevitz on Meditation and Pulse Manifestion! | Ben Rutkevitz. In this episode of WholeBody Talk, Polina spoke with Ben Rutkevitz, who originally introduced her to Vipassana 6 years back! Ben Rutkevitz shared his path with meditation, the philosophy around Vipassana, as well as talked about Pulse Manifestation, a powerful technique Ben co-facilitates workshops in. Learn more at: www.pulsemanifestation.com “PULSE empowers you to consciously create your desires and to actualize your goals. The technology of PULSE is unique in that it integrates principles of creative visualization, self-hypnosis, EMDR™ , NLP, breathwork and the Law of Attraction, while adding a new process called PULSEing. This process aligns your whole body, being and spirit with your creation while you release old patterns and beliefs that no longer serve you. With PULSE, you consciously create your future in the now” (Pulsemanifestation.com). | 6/18/11 | Free | View In iTunes |
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20 |
WholeBody Talk: Shawn and Nate on Natural Body Building! | Nate Miyaki and Shawn Toussaint. In this episode of WholeBody Talk, Polina spoke with Nate Miyaki and Shawn Toussaint, two extraordinary Natural Body Builders and Fitness Trainers. In the world of Body Building, Steroids can be rampant, and I am deeply inspired by ; the path these two have taken to create superhuman bodies, 100% naturally! We talked about what inspired Nate and Shawn onto the path of Natural Body Building, their philosophy and training style, as well as answering some practical questions, such as, what is the best way to get 6-pack abs and the difference between Cardio and Strength Training. | 5/26/11 | Free | View In iTunes |
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21 |
WholeBody Talk: Dr. Glassman on Holistic Medicine and Videos from Literary Clown Foolery! | Charles F. Glassman. In this episode of WholeBody Talk, Polina spoke with ; Charles F. Glassman, MD, the founder of the NY Center for Longevity and Wellness and the author of Brain Drain. Dr. Glassman writes: "My passion as CoachMD, is to help you achieve wellness and peace of mind and steer you in the right direction through the often daunting medical maze. I am proud to offer a caring, personal and integrative approach to health and well being where you have a personal say in making informative choices in your own care and the care of your loved ones." | 5/19/11 | Free | View In iTunes |
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22 |
WholeBody Talk: Rony Gerzberg on Holistic Health Coaching & Literary Clown Foolery this Friday!! | Rony Gerzberg. In this episode of WholeBody Talk, Polina spoke with Rony Gerzberg, a San Francisco based Holistic Health and Life Coach who underwent a dramatic physical healing process and transformed her life holistically. ; The holistic health programs that she offers allow clients to treat the root cause of ailments such as digestive disorders, | 5/13/11 | Free | View In iTunes |
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23 |
WholeBody Talk: Water & Earth Holistic Lifestyle Coaching | Jator Pierre Gonzalez and Tara Rota. In this episode of WholeBody Talk, Polina spoke with Jator Pierre Gonzalez and Tara Rota, the founders of Water and Earth Holistic Lifestyle Coaching! Jator and Tara are living examples of the work they guide, and in this show they talked about their personal journeys, their approaches to healing and what it means to truly live holistically. | 5/5/11 | Free | View In iTunes |
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24 |
WholeBody Talk: Positive News and Living a Life in Service! | Ilonka Wloch and Pancho Ramos-Stierle. In this episode of WholeBody Talk, Polina spoke with two extraordinary individuals, Ilonka Wloch and Pancho Ramos-Stierle, who have ; devoted their lives to being in joyous Service! Ilonka Wloch is the founder of Positive News, a free newspaper reporting news from around the world in the areas of sustainability, social equality, education and happiness with a clear message that "another world is possible." Pancho has devoted his life to birthing love in the face of violence. | 4/28/11 | Free | View In iTunes |
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25 |
WholeBody Talk: Nicole Daedone, the Founder of One Taste & the Four Hour Orgasm!! | Nicole Daedone. In this episode of WholeBody Talk, Polina spoke with Nicole Daedone, the founder of One Taste, (where they teach the 15 minute orgasm!). Nicole Daedone founded OneTaste in the summer of 2004 to create a clean, well-lit place where sexuality, relationship, and intimacy could be discussed openly and honestly. Since then, her vision that sex can be healing, creative, and nourishing—to both the body and the spirit—has inspired thousands of students to make Slow Sex a part of their everyday lives. The practice at the heart of her work, OM or Orgasmic Meditation, uniquely combines the oral tradition of extended orgasm with Nicole’s own interest in Zen Buddhism, mystical Judaism, and semantics. | 4/20/11 | Free | View In iTunes |
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26 |
WholeBody Talk: The Founders of the Hanuman Center | The Founders of the Hanuman Center. In this episode of WholeBody Talk, Polina spoke with Renée Rivera, Weihaur Lau and Parth Savla, ; the founders of the Hanuman Center, a beautiful center dedicated to Yoga, Integral Studies and Healing in San Francisco. Thyey talked about the inspiration behind the Hanuman Center, the various classes offerred as well as the benefit that yoga and meditation can make in our own lives. Additionally, the founders talked about their new project in which they are bringing yoga into high schools!!! | 4/13/11 | Free | View In iTunes |
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27 |
WholeBody Talk: Shana James on the Authentic Woman Experience! | Shana James. In this episode of WholeBody Talk, Polina spoke with Shana James. The co-creator of the Authentic Woman Experience, www.authenticwomanexperience.com, and a Relationship & Dating Coach, Shana is passionate about women having amazing lives, profound relationships and being madly in love with themselves. She believes every woman both deserves and CAN have her most inspired and fulfilling life - a life in which each day is filled with passion, intimacy, honesty, power, full expression, radiance and love. Shana guides women from dissatisfaction, settling for less and feeling resigned about love to creating and sustaining the love and relationship you truly desire. | 4/7/11 | Free | View In iTunes |
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28 |
WholeBody Talk: Alicia and Erwan on how to Have an Eternal Date! | Erwan and Alicia Davon. In this episode of WholeBody Talk, Polina was joined by Alicia and Erwan Davon of Erwan Davon Teachings, www.erwandavon.com, committed to people living the love lives of their dreams! Erwan and Alicia talk about how to create an Eternal Date, a romantic relationship that keeps reaching higher peaks in love and sex and feels like and ever expanding honey moon period! Among other extraordinary insights, Erwan and Alicia reveal the 10 keys to having an Eternal Date! There were some technical difficulties in the beginning! The actual interview starts about 45 seconds in! | 3/30/11 | Free | View In iTunes |
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29 |
WholeBody Talk: Guy Ferdman take Two! | Guy Ferdman. In this episode of WholeBody Talk, Polina spoke with Guy Ferdman, founder of the Guy Ferdman Project, www.guyferdman.org. It was a great conversation as Guy is an incredible source of inspiration, wisdom and Love in the world, helping people break through huge barriers in their lives. | 3/28/11 | Free | View In iTunes |
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30 |
WholeBody Talk: Carin McKay on Cultivating a healthy relationship to food! | Carin McKay. In this episode of WholeBody Talk, Polina spoke with Carin McKay, a Natural Foods Chef and a Counselor, www.carinmckay.com. Carin has a very unique of supporting people through both the nutritional and emotional aspects related to food and beyond. | 3/18/11 | Free | View In iTunes |
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31 |
WholeBody Talk: Nipun Mehta on the Joy of Giving! | Nipun Mehta. In this episode of WholeBody Talk, Polina spoke with Nipun Mehta, the founder of Charity Focus, www.charityfocus.org, which has given rise to several other organizations, including: HelpOthers.org, DailyGood.org, KarmaTube.org, iJourney, Karma Clinic, Service-eXchange, Karma Kitchen and ProPoor.org. | 3/18/11 | Free | View In iTunes |
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32 |
WholeBody Talk: Friendship and Good Food! | Gabi Moskowitz. In this episode of WholeBody Talk Polina with today’s Second Tuesday’s with Brooke, www.soapboxtherapy.com, they spoke with Gabi Moskowitz, the founder of BrokeAss Gourmet, www.brokeassgourmet.com! Not only is Gabi an extraordinary chef and blogger, but she is also Brooke’s best friend! Hence, in this episode about her work as well as the importance of friendship on Wellness! | 3/18/11 | Free | View In iTunes |
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33 |
WholeBody Talk: Alica and Erwan Davon on Creating the Love Life of your Dreams! | Alica and Erwan Davon. In this episode of WholeBody Talk, Polina spoke with the extraordinary Alicia and Erwan Davon of Erwan Davon Teachings, www.erwandavon.com, dedicated to helping people create the love life they have always dreamed of! Specifically, Alicia and Erwan teach workshops to help people have exceptional love lives. | 3/13/11 | Free | View In iTunes |
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34 |
WholeBody Talk: Kate Northcott on Mindfulness and DBT Therapy! | Kate Northcott . In this episode of WholeBody Talk, Polina spoke with delightfully wise Kate Northcott, www.mindfulnesstherapy.org, a Therapist and the Director of New Perspectives Center for Counseling, www.sfnewperspectives.org At New Perspectives, Kate also supervises MFT interns and coordinates mindfulness-based programs. Kate is one of the early practitioners of Dialectical Behavior Therapy in San Francisco and co-founded the longest-running DBT Skills Training Group in San Francisco. | 3/13/11 | Free | View In iTunes |
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WholeBody Talk: Alicia and Erwan Davon on Love! | Alica and Erwan Davon. In this episode of WholeBody Talk, Polina spoke with the extraordinary Alicia and Erwan Davon of Erwan Davon Teachings, www.erwandavon.com, dedicated to helping people create the love life they have always dreamed of! Specifically, Alicia and Erwan teach workshops to help people have exceptional love lives. | 3/13/11 | Free | View In iTunes |
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36 |
WholeBody Talk: the incredible choreographer Robert Henry Johnson! | Robert Henry Johnson. In this episode of WholeBody Talk, Polina spoke with the incredible choreographer, dancer and playwright, Robert Henry Johnson. Mr. Johnson infuses a mix of dance styles, including ballet, modern, hip hop and African to create invigorating and compelling works of art. In the interview, Mr. Johnson talked about the healing aspects of dance, how dance has been healing in his own life as well as the different hierarchies of dance and what each form has to offer. | 3/13/11 | Free | View In iTunes |
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37 |
WholeBody Talk: Jaki Nett on Inyegar Yoga and Incontinence! | Jaki Nett. In this episode of WholeBody Talk, Polina spoke with the extraordinary Jaki Nett, M.A. www.thefeltsensemethod.net. Jaki is a former Playboy Bunny who became a college instructor and an international Iyengar yoga instructor. Jaki is the author of A Crack in the Mask: The Felt Sense Method® “…based on her personal experience as a woman who has endured urinary incontinence and devised a practical method for regaining control of her bladder. Jaki and Polina talked about her fascinating life experiences, her own struggles with health, her path to healing and how she now shares it with others. | 3/13/11 | Free | View In iTunes |
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38 |
WholeBody Talk: Second Tuesdays with Brooke and Polina! | Brooke Miller. In this episode of WholeBody Talk, Polina spoke with Brooke Miller, www.soapboxtherapy.com, on what it means to take care of ourselves from a place of compassion, Love, in all its various forms, and how we can find grounding in ourselves when there is so much pressure to look elsewhere. | 3/13/11 | Free | View In iTunes |
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39 |
WholeBody Talk: Jeff McCoy on Love! | Jeff McCoy. In this episode of WholeBody Talk, Polina spoke with Jeff McCoy, an amazing relationship coach of founder of Heart Connections, www.heartconnections.org. Jeff and Polina talked about what led him into relationship coaching, what are the biggest barriers people have to getting the love life they deserve, how he works with clients and the types of transformations he’s seen. Jeff also took Polina through a mini coaching session to give listeners a taste of his coaching style! | 3/13/11 | Free | View In iTunes |
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40 |
WholeBody Talk: My Mom on Parenting! | Faina Smith. In this episode of WholeBody Talk, Polina spoke with her amazing Mom, Faina Smith, about parenting! Polina's mom recently founded Parent 411, www.parent-411.com, a resource designed to inform, connect and support parents. She talks about the greatest lessons she’s learned and the most effective techniques for teaching discipline, getting children to sleep as well as answering any questions you may have! | 3/12/11 | Free | View In iTunes |
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41 |
WholeBody Talk: Susanne Babbel on Healing Trauma! | Susanne Babbel. In this episode of WholeBody Talk, Polina spoke with deeply wise and intuitive Susanne Babbel, PhD, MFT of Body Conversations, www.BodyConversations.com. Susanne is an Integrative Trauma Therapist and she talked about overwhelming stress that can lead to trauma. Susanne addressed types of trauma, who might have it, how to recognize it and what to do about it. | 3/12/11 | Free | View In iTunes |
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42 |
WHOLEBODY TALK: Brooke Miller—The Soapbox Therapist! | Brooke Miller. In this episode of WholeBody Talk, Polina spoke with Brooke Miller, www.soapboxtherapy.com, a speaker, coach and consultant, whose mission is to “change the world of emotional wellbeing, making self-discovery stylish and self-esteem sexy…once and for all.” And Brooke’s blog was recently voted one of the top 25 relationship blogs of 2010!! | 3/12/11 | Free | View In iTunes |
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WholeBody Talk: Intuitive Energy Healer, Maho Ichimura! | Maho Ichimura. In this episode of WholeBody Talk, Polina spoke with magical Maho Ichimura, an Energy Medicine Healer, www.thestarlotus.com. In the show, Maho talked about she first came to understand her intuitive powers and connections with Spirits. She explained what Energy And Intuitive Medicine is, as well as shared her own spiritual journey and how this has led to the deep healing work she now facilitates. | 3/12/11 | Free | View In iTunes |
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WHOLEBODY TALK: Rhodessa Jones, Founder of the Medea Project, 12-1! | Rhodessa Jones. In this episode of WholeBody Talk, Polina spoke with Rhodessa Jones, the founder of the Medea Project: Theater for Incarcerated Women, www.culturalodyssey.org/medea/. Ms. Jones is an artist, an activist, a teacher, and an extraordinary human being who uses theater as a means to transform the lives of women around the world. Among other countries, Ms. Jones has worked with incarcerated women in the United States, South Africa and Russia. For the past two years, Ms. Jones has been joining forces with UCSF’s Women’s HIV Program to create theater with women affected by HIV. You can read the writing of these amazing women at www.medeaprojectdeepinthenight.blogspot.com/. Ms. Jones took us through the trajectory of her extraordinary career, and the lessons she has learned and taught along the way. | 3/12/11 | Free | View In iTunes |
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WholeBody Talk: Discovering the Power of Drama Therapy w/ Andrea Thring! | Andrea Thring. In this episode of WholeBody Talk, Polina spoke with incredible drama therapist, Andrea Thring. Andrea's thoughtfulness, intuition and wisdom is truly extraordinary. Andrea currently works with clients one on one, as well couples and in group settings. Andrea talked about drama therapy--what it is, the benefits, and the profound impact it's had on her life as well the lives of her clients. | 3/12/11 | Free | View In iTunes |
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WHOLEBODY TALK: Reed Taylor, the Creator of Method Yoga! | Reed Taylor. In this episode of WholeBody Talk, Polina spoke with Reed Taylor, the creator of Method Yoga. Method Yoga combines Vinayasa, Pilates, Athletic Interval Training and Circus Arts to create a bad ass work out!!! Learn more at www.methodyoga.com! | 3/12/11 | Free | View In iTunes |
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WholeBody Talk: Nutrition and Health Counselor, Debra Zambetti! | Debra Zambetti. In this episode of WholeBody Talk, Polina spoke with Nutrition and Health Counselor, Debra Zambetti of www.debrazambetti.com. We talked about the role food can play in our own healing, what kinds of food can help improve energy, focus and moods, as well as foods that are optimal for physical activity. We also answered questions sent in, which include, 'what foods are best to eat during the menstrual cycle to help alleviate cramps, moodiness and fatigue? | 3/12/11 | Free | View In iTunes |
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WholeBody Talk: Naturopath Aumatma Binal Shah talking about Karma Clinic! | Aumatma Binal Shah. In this episode of WholeBody Talk, Polina spoke with Naturopath Aumatma Binal Shah about Karma Clinic, www.karmaclinic.org, a Gift Based Economy Alternative Health Care system in the Bay Are that offers conventional and alternative healing practices! | 3/12/11 | Free | View In iTunes |
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WholeBody Talk: Interview with DIAKADI Founder Extraordinaire, Billy Polson! | Billy Polson. In this episode of WholeBody Talk, Polina spoke with Billy Polson, Co-Owner and Founder of DIAKADI Body, San Francisco's Top Personal Training and Wellness Center! Billy was named one of America's Top 100 Personal Trainers by Men's Magazine and DIAKADI is called the "Best Place to get Fit" by the SF Reader's Poll. They talked about the inspiration behind DIAKADI, Billy's personal philosophy behind training as well as what it takes to make sustainable change in our lives in order to live the healthiest lives possible. Sometimes what knowing that we should eat and exercise is not enough; we'll talk about other key ingredients for becoming the healthiest you yet! | 3/12/11 | Free | View In iTunes |
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body_previous_2010-10-12_13-58-06_Rebecca | -- | 3/12/11 | Free | View In iTunes |
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51 |
WholeBody Talk recording, Interview with Jator Pierre Gonzalez! | Jator Pierre Gonzalez. In this episode of WholeBody Talk, Polina spoke with Jator Pierre Gonzalez of www.evolutionperformance.net. Among many other fascinating things, Jator talked about where main stream knowledge around health and weight loss is causing us more harm than good, he spoke about the influence of our thoughts and emotions on our health, and provided incredible resources for taking your health and wellness to the optimal level! | 3/12/11 | Free | View In iTunes |
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WholeBody Talk: Interview with Dan the Amazing Clown Man! | Dan Griffiths. In this episode of WholeBody Talk, Polina spoke with Dan Griffiths, an extraordinary clown who has created Clown Zero, a program that brings clowning into hospitals. We also talked about clowning as a form of healing and the role of therapuetic arts in this day and age. | 3/12/11 | Free | View In iTunes |
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53 |
WholeBody Talk: Rebecca Rapaport Ness on Chinese Medicine! | Rebecca Rapaport Ness. In this episode of WholeBody Talk, I speak with an amazing Acupuncturist and Chinese Herbalist, Rebecca Rapaport Ness, www.ThousandGold.com. Rebecca shares the extraordinary philosophy behind Chinese Medicine and the impact it can make in our own lives. | 3/2/11 | Free | View In iTunes |
| Total: 53 Episodes |
Customer Reviews
Insightful
Much to be learned and inspired by in in these shows
Fantastic Free Radio Show!
Polina Smith does the world community a great service by providing insightful interviews with health and spiritual leaders. Her questions are articulate and she does an excellent job inquiring within to find out what is most helpful, healing and inspiring to listeners. Great work and I look forward to hearing more from WholeBody Talk!
